Citations are updated once a week. Recently added citations may not appear.
The suggestion is based on each study and bacteria having different weight based on a multitude of factors. For example, how severe a shift is seen.
| Context | Citation |
|---|---|
| Increases Ruminococcus - : Prunus dulcis {Almonds} |
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A Comprehensive Review of Almond Clinical Trials on Weight Measures, Metabolic Health Biomarkers and Outcomes, and the Gut Microbiota. Nutrients (Nutrients ) Vol: 13 Issue 6 Pages: Pub: 2021 Jun 8 Epub: 2021 Jun 8 Authors Dreher ML , Html Article Publication |
| Increases Ruminococcus - : Prunus dulcis {Almonds} |
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An Almond-Based Low Carbohydrate Diet Improves Depression and Glycometabolism in Patients with Type 2 Diabetes through Modulating Gut Microbiota and GLP-1: A Randomized Controlled Trial. Nutrients (Nutrients ) Vol: 12 Issue 10 Pages: Pub: 2020 Oct 3 Epub: 2020 Oct 3 Authors Ren M , Zhang H , Qi J , Hu A , Jiang Q , Hou Y , Feng Q , Ojo O , Wang X , Html Article Publication |
| Increases Ruminococcus - : Prunus dulcis {Almonds} |
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The Effects of Almond Consumption on Cardiovascular Health and Gut Microbiome: A Comprehensive Review. Nutrients (Nutrients ) Vol: 16 Issue 12 Pages: Pub: 2024 Jun 20 Epub: 2024 Jun 20 Authors Singar S , Kadyan S , Patoine C , Park G , Arjmandi B , Nagpal R , Html Article Publication |
| Increases Ruminococcus - : Prunus dulcis {Almonds} |
👶
Almond Consumption and Processing Affects the Composition of the Gastrointestinal Microbiota of Healthy Adult Men and Women: A Randomized Controlled Trial. Nutrients (Nutrients ) Vol: 10 Issue 2 Pages: Pub: 2018 Jan 26 Epub: 2018 Jan 26 Authors Holscher HD , Taylor AM , Swanson KS , Novotny JA , Baer DJ , Publication |
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