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Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Intermittent Fasting Confers Protection in CNS Autoimmunity by Altering the Gut Microbiota. ✅ Go to Publication ✅
Cell metabolism (Cell Metab ) Vol: 27 Issue 6 Pages: 1222-1235.e6
Pub: 2018 Jun 5 Epub: Authors Cignarella F , Cantoni C , Ghezzi L , Salter A , Dorsett Y , Chen L , Phillips D , Weinstock GM , Fontana L , Cross AH , Zhou Y , Piccio L ,
Beneficial gut microbiome remodeled during intermittent fasting in humans. ✅ Go to Publication ✅
Rejuvenation research (Rejuvenation Res ) Vol: Issue Pages:
Pub: 2021 May 27 Epub: 2021 May 27 Authors Larrick JW , Mendelsohn AR , Larrick J ,
Beneficial gut microbiome remodeled during intermittent fasting in humans. ✅ Go to Publication ✅
Rejuvenation research (Rejuvenation Res ) Vol: Issue Pages:
Pub: 2021 May 27 Epub: 2021 May 27 Authors Larrick JW , Mendelsohn AR , Larrick J ,
Gut microbiota modulation as a possible mediating mechanism for fasting-induced alleviation of metabolic complications: a systematic review. ✅ Go to Publication ✅
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 18 Issue 1 Pages: 105
Pub: 2021 Dec 14 Epub: 2021 Dec 14 Authors Angoorani P , Ejtahed HS , Hasani-Ranjbar S , Siadat SD , Soroush AR , Larijani B ,
Intermittent Fasting Reshapes the Gut Microbiota and Metabolome and Reduces Weight Gain More Effectively Than Melatonin in Mice. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 8 Issue Pages: 784681
Pub: 2021 Epub: 2021 Nov 24 Authors Liu J , Zhong Y , Luo XM , Ma Y , Liu J , Wang H ,
Intermittent Fasting Reshapes the Gut Microbiota and Metabolome and Reduces Weight Gain More Effectively Than Melatonin in Mice. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 8 Issue Pages: 784681
Pub: 2021 Epub: 2021 Nov 24 Authors Liu J , Zhong Y , Luo XM , Ma Y , Liu J , Wang H ,
Changes in human gut microbiota composition are linked to the energy metabolic switch during 10 d of Buchinger fasting. ✅ Go to Publication ✅
Journal of nutritional science (J Nutr Sci ) Vol: 8 Issue Pages: e36
Pub: 2019 Epub: 2019 Nov 12 Authors Mesnage R , Grundler F , Schwiertz A , Le Maho Y , Wilhelmi de Toledo F ,
Changes in human gut microbiota composition are linked to the energy metabolic switch during 10 d of Buchinger fasting. ✅ Go to Publication ✅
Journal of nutritional science (J Nutr Sci ) Vol: 8 Issue Pages: e36
Pub: 2019 Epub: 2019 Nov 12 Authors Mesnage R , Grundler F , Schwiertz A , Le Maho Y , Wilhelmi de Toledo F ,
Changes in human gut microbiota composition are linked to the energy metabolic switch during 10 d of Buchinger fasting. ✅ Go to Publication ✅
Journal of nutritional science (J Nutr Sci ) Vol: 8 Issue Pages: e36
Pub: 2019 Epub: 2019 Nov 12 Authors Mesnage R , Grundler F , Schwiertz A , Le Maho Y , Wilhelmi de Toledo F ,
Changes in human gut microbiota composition are linked to the energy metabolic switch during 10 d of Buchinger fasting. ✅ Go to Publication ✅
Journal of nutritional science (J Nutr Sci ) Vol: 8 Issue Pages: e36
Pub: 2019 Epub: 2019 Nov 12 Authors Mesnage R , Grundler F , Schwiertz A , Le Maho Y , Wilhelmi de Toledo F ,
Structural changes in gut microbiome after Ramadan fasting: a pilot study. ✅ Go to Publication ✅
Beneficial microbes (Benef Microbes ) Vol: 11 Issue 3 Pages: 227-233
Pub: 2020 May 11 Epub: 2020 Feb 19 Authors Ozkul C , Yalinay M , Karakan T ,
Structural changes in gut microbiome after Ramadan fasting: a pilot study. ✅ Go to Publication ✅
Beneficial microbes (Benef Microbes ) Vol: 11 Issue 3 Pages: 227-233
Pub: 2020 May 11 Epub: 2020 Feb 19 Authors Ozkul C , Yalinay M , Karakan T ,
Structural changes in gut microbiome after Ramadan fasting: a pilot study. ✅ Go to Publication ✅
Beneficial microbes (Benef Microbes ) Vol: 11 Issue 3 Pages: 227-233
Pub: 2020 May 11 Epub: 2020 Feb 19 Authors Ozkul C , Yalinay M , Karakan T ,
Structural changes in gut microbiome after Ramadan fasting: a pilot study. ✅ Go to Publication ✅
Beneficial microbes (Benef Microbes ) Vol: 11 Issue 3 Pages: 227-233
Pub: 2020 May 11 Epub: 2020 Feb 19 Authors Ozkul C , Yalinay M , Karakan T ,
Remodeling of the gut microbiome during Ramadan-associated intermittent fasting. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 113 Issue 5 Pages: 1332-1342
Pub: 2021 May 8 Epub: Authors Su J , Wang Y , Zhang X , Ma M , Xie Z , Pan Q , Ma Z , Peppelenbosch MP ,
Remodeling of the gut microbiome during Ramadan-associated intermittent fasting. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 113 Issue 5 Pages: 1332-1342
Pub: 2021 May 8 Epub: Authors Su J , Wang Y , Zhang X , Ma M , Xie Z , Pan Q , Ma Z , Peppelenbosch MP ,
Remodeling of the gut microbiome during Ramadan-associated intermittent fasting. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 113 Issue 5 Pages: 1332-1342
Pub: 2021 May 8 Epub: Authors Su J , Wang Y , Zhang X , Ma M , Xie Z , Pan Q , Ma Z , Peppelenbosch MP ,
Ramadan Fasting Leads to Shifts in Human Gut Microbiota Structured by Dietary Composition. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 642999
Pub: 2021 Epub: 2021 Feb 18 Authors Ali I , Liu K , Long D , Faisal S , Hilal MG , Ali I , Huang X , Long R ,
Ramadan Fasting Leads to Shifts in Human Gut Microbiota Structured by Dietary Composition. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 642999
Pub: 2021 Epub: 2021 Feb 18 Authors Ali I , Liu K , Long D , Faisal S , Hilal MG , Ali I , Huang X , Long R ,
Ramadan Fasting Leads to Shifts in Human Gut Microbiota Structured by Dietary Composition. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 642999
Pub: 2021 Epub: 2021 Feb 18 Authors Ali I , Liu K , Long D , Faisal S , Hilal MG , Ali I , Huang X , Long R ,
Ramadan Fasting Leads to Shifts in Human Gut Microbiota Structured by Dietary Composition. ✅ Go to Publication ✅
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 642999
Pub: 2021 Epub: 2021 Feb 18 Authors Ali I , Liu K , Long D , Faisal S , Hilal MG , Ali I , Huang X , Long R ,
The interplay between fasting, gut microbiota, and lipid profile. ✅ Go to Publication ✅
International journal of clinical practice (Int J Clin Pract ) Vol: 75 Issue 10 Pages: e14591
Pub: 2021 Oct Epub: 2021 Aug 19 Authors Mohammadzadeh A , Roshanravan N , Mesri Alamdari N , Safaiyan A , Mosharkesh E , Hadi A , Barati M , Ostadrahimi A ,
Intermittent Fasting Improves Cardiometabolic Risk Factors and Alters Gut Microbiota in Metabolic Syndrome Patients. ✅ Go to Publication ✅
The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 106 Issue 1 Pages: 64-79
Pub: 2021 Jan 1 Epub: Authors Guo Y , Luo S , Ye Y , Yin S , Fan J , Xia M ,
Intermittent Fasting Improves Cardiometabolic Risk Factors and Alters Gut Microbiota in Metabolic Syndrome Patients. ✅ Go to Publication ✅
The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 106 Issue 1 Pages: 64-79
Pub: 2021 Jan 1 Epub: Authors Guo Y , Luo S , Ye Y , Yin S , Fan J , Xia M ,
Effect of time-restricted feeding on metabolic risk and circadian rhythm associated with gut microbiome in healthy males. ✅ Go to Publication ✅
The British journal of nutrition (Br J Nutr ) Vol: 123 Issue 11 Pages: 1216-1226
Pub: 2020 Jun 14 Epub: 2020 Jan 6 Authors Zeb F , Wu X , Chen L , Fatima S , Haq IU , Chen A , Majeed F , Feng Q , Li M ,
Effect of time-restricted feeding on metabolic risk and circadian rhythm associated with gut microbiome in healthy males. ✅ Go to Publication ✅
The British journal of nutrition (Br J Nutr ) Vol: 123 Issue 11 Pages: 1216-1226
Pub: 2020 Jun 14 Epub: 2020 Jan 6 Authors Zeb F , Wu X , Chen L , Fatima S , Haq IU , Chen A , Majeed F , Feng Q , Li M ,
Time-restricted feeding is associated with changes in human gut microbiota related to nutrient intake. ✅ Go to Publication ✅
Nutrition (Burbank, Los Angeles County, Calif.) (Nutrition ) Vol: 78 Issue Pages: 110797
Pub: 2020 Oct Epub: 2020 Mar 12 Authors Zeb F , Wu X , Chen L , Fatima S , Ijaz-Ul-Haq , Chen A , Xu C , Jianglei R , Feng Q , Li M ,
Time-restricted feeding is associated with changes in human gut microbiota related to nutrient intake. ✅ Go to Publication ✅
Nutrition (Burbank, Los Angeles County, Calif.) (Nutrition ) Vol: 78 Issue Pages: 110797
Pub: 2020 Oct Epub: 2020 Mar 12 Authors Zeb F , Wu X , Chen L , Fatima S , Ijaz-Ul-Haq , Chen A , Xu C , Jianglei R , Feng Q , Li M ,
Time-restricted feeding is associated with changes in human gut microbiota related to nutrient intake. ✅ Go to Publication ✅
Nutrition (Burbank, Los Angeles County, Calif.) (Nutrition ) Vol: 78 Issue Pages: 110797
Pub: 2020 Oct Epub: 2020 Mar 12 Authors Zeb F , Wu X , Chen L , Fatima S , Ijaz-Ul-Haq , Chen A , Xu C , Jianglei R , Feng Q , Li M ,
Impact of Intermittent Fasting on the Gut Microbiota: A Systematic Review. ✅ Go to Publication ✅
Advanced biology (Adv Biol (Weinh) ) Vol: 7 Issue 8 Pages: e2200337
Pub: 2023 Aug Epub: 2023 Mar 22 Authors Pérez-Gerdel T , Camargo M , Alvarado M , Ramírez JD ,
Impact of Intermittent Fasting on the Gut Microbiota: A Systematic Review. ✅ Go to Publication ✅
Advanced biology (Adv Biol (Weinh) ) Vol: 7 Issue 8 Pages: e2200337
Pub: 2023 Aug Epub: 2023 Mar 22 Authors Pérez-Gerdel T , Camargo M , Alvarado M , Ramírez JD ,
Impact of Intermittent Fasting on the Gut Microbiota: A Systematic Review. ✅ Go to Publication ✅
Advanced biology (Adv Biol (Weinh) ) Vol: 7 Issue 8 Pages: e2200337
Pub: 2023 Aug Epub: 2023 Mar 22 Authors Pérez-Gerdel T , Camargo M , Alvarado M , Ramírez JD ,
Exploratory analysis of one versus two-day intermittent fasting protocols on the gut microbiome and plasma metabolome in adults with overweight/obesity. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 9 Issue Pages: 1036080
Pub: 2022 Epub: 2022 Oct 26 Authors Mohr AE , Jasbi P , Bowes DA , Dirks B , Whisner CM , Arciero KM , Poe M , Gu H , Gumpricht E , Sweazea KL , Arciero PJ ,
Impact of Long-term Fasting on Breath Volatile Sulphur Compounds, Inflammatory Markers and Saliva Microbiota Composition. ✅ Go to Publication ✅
Oral health & preventive dentistry (Oral Health Prev Dent ) Vol: 22 Issue Pages: 525-540
Pub: 2024 Oct 24 Epub: 2024 Oct 24 Authors Loumé A , Grundler F , Wilhelmi de Toledo F , Giannopoulou C , Mesnage R ,
Impact of Long-term Fasting on Breath Volatile Sulphur Compounds, Inflammatory Markers and Saliva Microbiota Composition. ✅ Go to Publication ✅
Oral health & preventive dentistry (Oral Health Prev Dent ) Vol: 22 Issue Pages: 525-540
Pub: 2024 Oct 24 Epub: 2024 Oct 24 Authors Loumé A , Grundler F , Wilhelmi de Toledo F , Giannopoulou C , Mesnage R ,
Impact of Long-term Fasting on Breath Volatile Sulphur Compounds, Inflammatory Markers and Saliva Microbiota Composition. ✅ Go to Publication ✅
Oral health & preventive dentistry (Oral Health Prev Dent ) Vol: 22 Issue Pages: 525-540
Pub: 2024 Oct 24 Epub: 2024 Oct 24 Authors Loumé A , Grundler F , Wilhelmi de Toledo F , Giannopoulou C , Mesnage R ,
Investigating Ramadan Like Fasting Effects on the Gut Microbiome in BALB/c Mice. ✅ Go to Publication ✅
Frontiers in nutrition (Front Nutr ) Vol: 9 Issue Pages: 832757
Pub: 2022 Epub: 2022 May 12 Authors Su J , Li F , Wang Y , Su Y , Verhaar A , Ma Z , Peppelenbosch MP ,
Effects of Long-Term Fasting on Gut Microbiota, Serum Metabolome, and Their Association in Male Adults. ✅ Go to Publication ✅
Nutrients (Nutrients ) Vol: 17 Issue 1 Pages:
Pub: 2024 Dec 26 Epub: 2024 Dec 26 Authors Wu F , Guo Y , Wang Y , Sui X , Wang H , Zhang H , Xin B , Yang C , Zhang C , Jiang S , Qu L , Feng Q , Dai Z , Shi C , Li Y ,
Effects of Long-Term Fasting on Gut Microbiota, Serum Metabolome, and Their Association in Male Adults. ✅ Go to Publication ✅
Nutrients (Nutrients ) Vol: 17 Issue 1 Pages:
Pub: 2024 Dec 26 Epub: 2024 Dec 26 Authors Wu F , Guo Y , Wang Y , Sui X , Wang H , Zhang H , Xin B , Yang C , Zhang C , Jiang S , Qu L , Feng Q , Dai Z , Shi C , Li Y ,
Effects of Long-Term Fasting on Gut Microbiota, Serum Metabolome, and Their Association in Male Adults. ✅ Go to Publication ✅
Nutrients (Nutrients ) Vol: 17 Issue 1 Pages:
Pub: 2024 Dec 26 Epub: 2024 Dec 26 Authors Wu F , Guo Y , Wang Y , Sui X , Wang H , Zhang H , Xin B , Yang C , Zhang C , Jiang S , Qu L , Feng Q , Dai Z , Shi C , Li Y ,
Gut microbiome remodeling and metabolomic profile improves in response to protein pacing with intermittent fasting versus continuous caloric restriction. ✅ Go to Publication ✅
Nature communications (Nat Commun ) Vol: 15 Issue 1 Pages: 4155
Pub: 2024 May 28 Epub: 2024 May 28 Authors Mohr AE , Sweazea KL , Bowes DA , Jasbi P , Whisner CM , Sears DD , Krajmalnik-Brown R , Jin Y , Gu H , Klein-Seetharaman J , Arciero KM , Gumpricht E , Arciero PJ ,

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