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Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 101 Issue 2 Pages: 251-61
Pub: 2015 Feb Epub: 2014 Dec 3 Authors Vitaglione P , Mennella I , Ferracane R , Rivellese AA , Giacco R , Ercolini D , Gibbons SM , La Storia A , Gilbert JA , Jonnalagadda S , Thielecke F , Gallo MA , Scalfi L , Fogliano V ,
Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 101 Issue 2 Pages: 251-61
Pub: 2015 Feb Epub: 2014 Dec 3 Authors Vitaglione P , Mennella I , Ferracane R , Rivellese AA , Giacco R , Ercolini D , Gibbons SM , La Storia A , Gilbert JA , Jonnalagadda S , Thielecke F , Gallo MA , Scalfi L , Fogliano V ,
Effects of whole-grain wheat, rye, and lignan supplementation on cardiometabolic risk factors in men with metabolic syndrome: a randomized crossover trial. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 111 Issue 4 Pages: 864-876
Pub: 2020 Apr 1 Epub: Authors Eriksen AK , Brunius C , Mazidi M , Hellström PM , Risérus U , Iversen KN , Fristedt R , Sun L , Huang Y , Nørskov NP , Knudsen KEB , Kyrø C , Olsen A , Tjønneland A , Dicksved J , Landberg R ,
Effects of whole-grain wheat, rye, and lignan supplementation on cardiometabolic risk factors in men with metabolic syndrome: a randomized crossover trial. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 111 Issue 4 Pages: 864-876
Pub: 2020 Apr 1 Epub: Authors Eriksen AK , Brunius C , Mazidi M , Hellström PM , Risérus U , Iversen KN , Fristedt R , Sun L , Huang Y , Nørskov NP , Knudsen KEB , Kyrø C , Olsen A , Tjønneland A , Dicksved J , Landberg R ,
Effects of whole-grain wheat, rye, and lignan supplementation on cardiometabolic risk factors in men with metabolic syndrome: a randomized crossover trial. ✅ Go to Publication ✅
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 111 Issue 4 Pages: 864-876
Pub: 2020 Apr 1 Epub: Authors Eriksen AK , Brunius C , Mazidi M , Hellström PM , Risérus U , Iversen KN , Fristedt R , Sun L , Huang Y , Nørskov NP , Knudsen KEB , Kyrø C , Olsen A , Tjønneland A , Dicksved J , Landberg R ,
Whole-grain wheat breakfast cereal has a prebiotic effect on the human gut microbiota: a double-blind, placebo-controlled, crossover study. ✅
The British journal of nutrition (Br J Nutr ) Vol: 99 Issue 1 Pages: 110-20
Pub: 2008 Jan Epub: 2007 Aug 29 Authors Costabile A , Klinder A , Fava F , Napolitano A , Fogliano V , Leonard C , Gibson GR , Tuohy KM ,
Impacts of Whole-Grain Soft Red, Whole-Grain Soft White, and Refined Soft White Wheat Flour Crackers on Gastrointestinal Inflammation and the Gut Microbiota of Adult Humans. ✅ Go to Publication ✅
Biology (Biology (Basel) ) Vol: 13 Issue 9 Pages:
Pub: 2024 Aug 30 Epub: 2024 Aug 30 Authors Kinney GA , Haddad EN , Gopalakrishnan N , Sugino KY , Garrow LS , Ng PKW , Comstock SS ,

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