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Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Beneficial gut microbiome remodeled during intermittent fasting in humans. βœ… Go to Publication βœ…
Rejuvenation research (Rejuvenation Res ) Vol: Issue Pages:
Pub: 2021 May 27 Epub: 2021 May 27 Authors Larrick JW , Mendelsohn AR , Larrick J ,
The Gut Microbiota during a Behavioral Weight Loss Intervention. βœ…
Nutrients (Nutrients ) Vol: 13 Issue 9 Pages:
Pub: 2021 Sep 18 Epub: 2021 Sep 18 Authors Stanislawski MA , Frank DN , Borengasser SJ , Ostendorf DM , Ir D , Jambal P , Bing K , Wayland L , Siebert JC , Bessesen DH , MacLean PS , Melanson EL , Catenacci VA ,
Gut microbiota modulation as a possible mediating mechanism for fasting-induced alleviation of metabolic complications: a systematic review. βœ… Go to Publication βœ…
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 18 Issue 1 Pages: 105
Pub: 2021 Dec 14 Epub: 2021 Dec 14 Authors Angoorani P , Ejtahed HS , Hasani-Ranjbar S , Siadat SD , Soroush AR , Larijani B ,
Changes in human gut microbiota composition are linked to the energy metabolic switch during 10 d of Buchinger fasting. βœ… Go to Publication βœ…
Journal of nutritional science (J Nutr Sci ) Vol: 8 Issue Pages: e36
Pub: 2019 Epub: 2019 Nov 12 Authors Mesnage R , Grundler F , Schwiertz A , Le Maho Y , Wilhelmi de Toledo F ,
Structural changes in gut microbiome after Ramadan fasting: a pilot study. βœ… Go to Publication βœ…
Beneficial microbes (Benef Microbes ) Vol: 11 Issue 3 Pages: 227-233
Pub: 2020 May 11 Epub: 2020 Feb 19 Authors Ozkul C , Yalinay M , Karakan T ,
Remodeling of the gut microbiome during Ramadan-associated intermittent fasting. βœ… Go to Publication βœ…
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 113 Issue 5 Pages: 1332-1342
Pub: 2021 May 8 Epub: Authors Su J , Wang Y , Zhang X , Ma M , Xie Z , Pan Q , Ma Z , Peppelenbosch MP ,
Ramadan Fasting Leads to Shifts in Human Gut Microbiota Structured by Dietary Composition. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 642999
Pub: 2021 Epub: 2021 Feb 18 Authors Ali I , Liu K , Long D , Faisal S , Hilal MG , Ali I , Huang X , Long R ,
Ramadan Fasting Leads to Shifts in Human Gut Microbiota Structured by Dietary Composition. βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 12 Issue Pages: 642999
Pub: 2021 Epub: 2021 Feb 18 Authors Ali I , Liu K , Long D , Faisal S , Hilal MG , Ali I , Huang X , Long R ,
Intermittent Fasting Improves Cardiometabolic Risk Factors and Alters Gut Microbiota in Metabolic Syndrome Patients. βœ… Go to Publication βœ…
The Journal of clinical endocrinology and metabolism (J Clin Endocrinol Metab ) Vol: 106 Issue 1 Pages: 64-79
Pub: 2021 Jan 1 Epub: Authors Guo Y , Luo S , Ye Y , Yin S , Fan J , Xia M ,
Effects of Ramadan intermittent fasting on gut microbiome: is the diet key? βœ… Go to Publication βœ…
Frontiers in microbiology (Front Microbiol ) Vol: 14 Issue Pages: 1203205
Pub: 2023 Epub: 2023 Aug 29 Authors Saglam D , Colak GA , Sahin E , Ekren BY , Sezerman U , Bas M ,
The Effects of Time-Restricted Eating on Metabolism and Gut Microbiota: A Real-Life Study. βœ… Go to Publication βœ…
Nutrients (Nutrients ) Vol: 14 Issue 13 Pages:
Pub: 2022 Jun 21 Epub: 2022 Jun 21 Authors Ferrocino I , Pellegrini M , D'Eusebio C , Goitre I , Ponzo V , Fadda M , Rosato R , Mengozzi G , Beccuti G , Merlo FD , Rahimi F , Comazzi I , Cocolin L , Ghigo E , Bo S ,
Intermittent fasting protects against food allergy in a murine model via regulating gut microbiota. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 14 Issue Pages: 1167562
Pub: 2023 Epub: 2023 May 9 Authors Ma RX , Hu JQ , Fu W , Zhong J , Cao C , Wang CC , Qi SQ , Zhang XL , Liu GH , Gao YD ,
Impact of Long-term Fasting on Breath Volatile Sulphur Compounds, Inflammatory Markers and Saliva Microbiota Composition. βœ… Go to Publication βœ…
Oral health & preventive dentistry (Oral Health Prev Dent ) Vol: 22 Issue Pages: 525-540
Pub: 2024 Oct 24 Epub: 2024 Oct 24 Authors Loumé A , Grundler F , Wilhelmi de Toledo F , Giannopoulou C , Mesnage R ,
The effects of daily fasting hours on shaping gut microbiota in mice. βœ… Go to Publication βœ…
BMC microbiology (BMC Microbiol ) Vol: 20 Issue 1 Pages: 65
Pub: 2020 Mar 24 Epub: 2020 Mar 24 Authors Li L , Su Y , Li F , Wang Y , Ma Z , Li Z , Su J ,

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