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Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included but will usually appear in 24 hrs or less.

Rational Source
Intermittent Fasting Confers Protection in CNS Autoimmunity by Altering the Gut Microbiota. βœ… Go to Publication βœ…
Cell metabolism (Cell Metab ) Vol: 27 Issue 6 Pages: 1222-1235.e6
Pub: 2018 Jun 5 Epub: Authors Cignarella F , Cantoni C , Ghezzi L , Salter A , Dorsett Y , Chen L , Phillips D , Weinstock GM , Fontana L , Cross AH , Zhou Y , Piccio L ,
Beneficial gut microbiome remodeled during intermittent fasting in humans. βœ… Go to Publication βœ…
Rejuvenation research (Rejuvenation Res ) Vol: Issue Pages:
Pub: 2021 May 27 Epub: 2021 May 27 Authors Larrick JW , Mendelsohn AR , Larrick J ,
Remodeling of the gut microbiome during Ramadan-associated intermittent fasting. βœ… Go to Publication βœ…
The American journal of clinical nutrition (Am J Clin Nutr ) Vol: 113 Issue 5 Pages: 1332-1342
Pub: 2021 May 8 Epub: Authors Su J , Wang Y , Zhang X , Ma M , Xie Z , Pan Q , Ma Z , Peppelenbosch MP ,
Effect of time-restricted feeding on metabolic risk and circadian rhythm associated with gut microbiome in healthy males. βœ… Go to Publication βœ…
The British journal of nutrition (Br J Nutr ) Vol: 123 Issue 11 Pages: 1216-1226
Pub: 2020 Jun 14 Epub: 2020 Jan 6 Authors Zeb F , Wu X , Chen L , Fatima S , Haq IU , Chen A , Majeed F , Feng Q , Li M ,
Intermittent fasting protects against food allergy in a murine model via regulating gut microbiota. βœ… Go to Publication βœ…
Frontiers in immunology (Front Immunol ) Vol: 14 Issue Pages: 1167562
Pub: 2023 Epub: 2023 May 9 Authors Ma RX , Hu JQ , Fu W , Zhong J , Cao C , Wang CC , Qi SQ , Zhang XL , Liu GH , Gao YD ,
Intermittent fasting regulates gut microbiota and serum metabolome profiles in middle-aged mice fed high-fat diet. βœ… Go to Publication βœ…
Nutrition & metabolism (Nutr Metab (Lond) ) Vol: 22 Issue 1 Pages: 16
Pub: 2025 Feb 25 Epub: 2025 Feb 25 Authors Li Z , Chen S , Yin B , Wei J , Wang D , Zhou H , Sun Z ,

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