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Digestive Health: Anise seeds contain compounds like anethole, which have been traditionally used to promote digestive health. Anise may help alleviate symptoms of indigestion, bloating, gas, and stomach cramps. It is often used in herbal remedies to aid digestion and soothe gastrointestinal discomfort.
Respiratory Health: Anise has expectorant properties, meaning it may help loosen mucus and phlegm from the respiratory tract, making it easier to expel. It has been used in traditional medicine to alleviate symptoms of coughs, bronchitis, and other respiratory conditions. Anise tea or syrup may be consumed to soothe coughs and promote respiratory comfort.
Antimicrobial Activity: Anise exhibits antimicrobial properties, which may help inhibit the growth of bacteria, fungi, and other microorganisms. It may have applications in supporting oral health by reducing bacteria that cause bad breath and preventing the growth of harmful microbes in the mouth.
Menstrual Relief: Anise has been traditionally used to alleviate menstrual cramps and discomfort. Its antispasmodic properties may help relax uterine muscles and reduce the intensity of menstrual pain. Anise tea or tinctures may be consumed to relieve menstrual symptoms.
Lactation Support: Anise is believed to have galactagogue properties, meaning it may help promote milk production in breastfeeding women. It is often included in herbal teas or remedies designed to support lactation and increase milk supply. However, pregnant and breastfeeding women should consult with a healthcare professional before using anise or any herbal remedies.
Antioxidant Effects: Anise seeds contain antioxidants such as flavonoids and phenolic compounds, which help neutralize harmful free radicals in the body. Antioxidants may help protect cells from oxidative damage, reduce inflammation, and lower the risk of chronic diseases such as heart disease, cancer, and diabetes.
Cognitive Function: Some research suggests that certain compounds found in anise may have neuroprotective effects and could potentially support cognitive function. Further studies are needed to explore the specific mechanisms and potential benefits of anise for brain health.
Aniseed, Sweet cumin
Rank | Probiotic | Impact |
---|---|---|
genus | Saccharomyces | Reduces |
species | Acinetobacter calcoaceticus | Reduces |
species | Bacteroides uniformis | Reduces |
species | Clostridium beijerinckii | Reduces |
species | Clostridium butyricum | Increases |
species | Enterococcus durans | Reduces |
species | Enterococcus faecalis | Reduces |
species | Enterococcus faecium | Reduces |
species | Escherichia coli | Reduces |
species | Lacticaseibacillus casei | Reduces |
We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.
π Direct Citations | πͺπΆ Indirect Citations | Taxonomy | Rank | Effect |
---|---|---|---|---|
10 | 1 | Staphylococcus aureus | species | Decreases |
8 | 0 | Pseudomonas aeruginosa | species | Decreases |
7 | 0 | Escherichia coli | species | Decreases |
4 | 0 | Candida albicans | species | Decreases |
3 | 9 | Staphylococcus | genus | Decreases |
3 | 0 | Listeria monocytogenes | species | Decreases |
3 | 0 | Enterococcus faecalis | species | Decreases |
2 | 6 | Pseudomonas aeruginosa group | species group | Decreases |
2 | 0 | Aspergillus | genus | Decreases |
2 | 0 | Pseudomonas | genus | Decreases |
2 | 0 | Acinetobacter baumannii | species | Decreases |
2 | 0 | Bacillus cereus | species | Decreases |
2 | 0 | Klebsiella pneumoniae | species | Decreases |
2 | 0 | Proteus mirabilis | species | Decreases |
2 | 0 | Streptococcus mutans | species | Decreases |
A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.
We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive β X|increases + Y|decrease = Negative.
Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.
Condition | Positive Impact | Negative Impact | Benefit Ratio Impact |
---|---|---|---|
Abdominal Aortic Aneurysm | 1.3 | 1.3 | |
Acne | 2.9 | 0.3 | 8.67 |
Addison's Disease (hypocortisolism) | 0.5 | 0.5 | |
ADHD | 2.2 | 0.8 | 1.75 |
Allergic Rhinitis (Hay Fever) | 5.9 | 1.6 | 2.69 |
Allergies | 5.3 | 3.4 | 0.56 |
Allergy to milk products | 2.1 | 1.7 | 0.24 |
Alopecia (Hair Loss) | 1.1 | 1.1 | |
Alzheimer's disease | 5.6 | 2.6 | 1.15 |
Amyotrophic lateral sclerosis (ALS) Motor Neuron | 1.3 | 0.8 | 0.63 |
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