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🍽️ Plantago asiatica {Obako}

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  1. Urinary health: Plantago asiatica L. has been traditionally used to support urinary health and alleviate symptoms of urinary tract infections (UTIs), such as painful urination and frequent urination. It is believed to have diuretic properties, promoting urine flow and helping to flush out toxins from the urinary tract.

  2. Digestive health: Plantago asiatica L. may have benefits for digestive health. It is used traditionally to relieve constipation and promote regular bowel movements. The seeds of the plant contain mucilage, a gel-like substance that can help soften stools and facilitate their passage through the digestive tract.

  3. Anti-inflammatory effects: Plantago asiatica L. contains compounds with anti-inflammatory properties, such as flavonoids and iridoid glycosides. These compounds may help reduce inflammation in the body, potentially benefiting conditions like arthritis, inflammatory bowel diseases, and skin inflammation.

  4. Antioxidant properties: Plantago asiatica L. is rich in antioxidants, which help neutralize harmful free radicals in the body. By reducing oxidative stress, it may help protect cells from damage and lower the risk of chronic diseases like heart disease, cancer, and neurodegenerative disorders.

  5. Respiratory health: In traditional medicine, Plantago asiatica L. has been used to relieve respiratory symptoms such as coughs, bronchitis, and asthma. It is believed to have expectorant properties, helping to loosen mucus and promote its expulsion from the respiratory tract.

  6. Skin conditions: Plantago asiatica L. has been used topically for various skin conditions, including wounds, burns, and insect bites. It is believed to have anti-inflammatory and wound-healing properties, helping to reduce inflammation and promote tissue repair.

  7. Blood sugar regulation: Some studies suggest that Plantago asiatica L. may help regulate blood sugar levels and improve insulin sensitivity. It may have potential benefits for individuals with diabetes or insulin resistance, although more research is needed to confirm its effects.

  8. Liver health: Plantago asiatica L. has been used traditionally to support liver health and detoxification. It may help protect the liver from damage caused by toxins and oxidative stress, promoting overall liver function and health.

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Data Contradictions — Limits of Certainity

Impacted of Plantago asiatica {Obako} On Probiotics

Rank Probiotic Impact
genus Bifidobacterium Increases
genus Pediococcus Increases
species Bacteroides uniformis Increases
species Bifidobacterium adolescentis Increases
species Bifidobacterium animalis Increases
species Bifidobacterium bifidum Increases
species Bifidobacterium breve Increases
species Bifidobacterium catenulatum Increases
species Bifidobacterium longum Increases
species Bifidobacterium pseudocatenulatum Increases
species Bifidobacterium pseudolongum Increases
species Lacticaseibacillus rhamnosus Increases
species Lactiplantibacillus pentosus Increases
species Lactiplantibacillus plantarum Increases
species Lactobacillus acidophilus Increases
species Lactobacillus crispatus Increases
species Lactobacillus gasseri Increases
species Lactobacillus helveticus Increases
species Lactobacillus jensenii Increases
species Lactobacillus johnsonii Increases
species Lactobacillus kefiranofaciens Increases
species Latilactobacillus sakei Increases
species Lentilactobacillus buchneri Increases
species Lentilactobacillus kefiri Increases
species Lentilactobacillus parakefiri Increases
species Levilactobacillus brevis Increases
species Ligilactobacillus salivarius Increases
species Limosilactobacillus fermentum Increases
species Limosilactobacillus reuteri Increases
species Phocaeicola coprocola Increases

Bacteria Impacted by Plantago asiatica {Obako}

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

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📓 Direct Citations 👪👶 Indirect Citations Taxonomy Rank Effect
1 0 Bacteroidaceae family Increases
1 0 Bifidobacteriaceae family Increases
1 0 Eubacteriaceae family Increases
1 0 Lachnospiraceae family Increases
1 0 Lactobacillaceae family Increases
0 1 Abyssivirga genus Increases
0 1 Acetatifactor genus Increases
0 1 Acetilactobacillus genus Increases
0 1 Acetitomaculum genus Increases
0 1 Acetobacterium genus Increases
0 1 Aeriscardovia genus Increases
0 1 Agathobacter genus Increases
0 1 Agrilactobacillus genus Increases
0 1 Alkalibacter genus Increases
0 1 Alkalibaculum genus Increases
0 1 Alloscardovia genus Increases
0 1 Aminicella genus Increases
0 1 Amylolactobacillus genus Increases
0 1 Anaerobium genus Increases
0 1 Anaerobutyricum genus Increases
0 1 Anaerocolumna genus Increases
0 1 Anaerofustis genus Increases
0 1 Anaeromicropila genus Increases
0 1 Anaeropeptidivorans genus Increases
0 1 Anaerosacchariphilus genus Increases
0 1 Anaerosporobacter genus Increases
0 1 Anaerostipes genus Increases
0 1 Anaerotaenia genus Increases
0 1 Anaerotignum genus Increases
0 1 Anthropogastromicrobium genus Increases
0 1 Apilactobacillus genus Increases
0 1 Bariatricus genus Increases
0 1 Blautia genus Increases
0 1 Bombilactobacillus genus Increases
0 1 Bombiscardovia genus Increases
0 1 Brotaphodocola genus Increases
0 1 Butyribacter genus Increases
0 1 Candidatus Epulonipiscium genus Increases
0 1 Catenibacillus genus Increases
0 1 Catonella genus Increases
0 1 Cellulosilyticum genus Increases
0 1 Chordicoccus genus Increases
0 1 Claveliimonas genus Increases
0 1 Companilactobacillus genus Increases
0 1 Coprococcus genus Increases
0 1 Cuneatibacter genus Increases
0 1 Dellaglioa genus Increases
0 1 Diplocloster genus Increases
0 1 Dorea genus Increases
0 1 Eisenbergiella genus Increases
0 1 Enterocloster genus Increases
0 1 Extibacter genus Increases
0 1 Faecalicatena genus Increases
0 1 Faecalimonas genus Increases
0 1 Frisingicoccus genus Increases
0 1 Fructilactobacillus genus Increases
0 1 Fructobacillus genus Increases
0 1 Furfurilactobacillus genus Increases
0 1 Fusicatenibacter genus Increases
0 1 Gallibacter genus Increases
0 1 Gallintestinimicrobium genus Increases
0 1 Galliscardovia genus Increases
0 1 Garciella genus Increases
0 1 Gardnerella genus Increases
0 1 Gluceribacter genus Increases
0 1 Herbinix genus Increases
0 1 Hespellia genus Increases
0 1 Holzapfeliella genus Increases
0 1 Hominifimenecus genus Increases
0 1 Hominisplanchenecus genus Increases
0 1 Hoministercoradaptatus genus Increases
0 1 Hominiventricola genus Increases
0 1 Intestinibacillus genus Increases
0 1 Jingyaoa genus Increases
0 1 Johnsonella genus Increases
0 1 Jutongia genus Increases
0 1 Kineothrix genus Increases
0 1 Lachnoanaerobaculum genus Increases
0 1 Lachnobacterium genus Increases
0 1 Lachnoclostridium genus Increases
0 1 Lachnospira genus Increases
0 1 Lachnotalea genus Increases
0 1 Lacrimispora genus Increases
0 1 Lacticaseibacillus genus Increases
0 1 Lactiplantibacillus genus Increases
0 1 Lapidilactobacillus genus Increases
0 1 Latilactobacillus genus Increases
0 1 Lentilactobacillus genus Increases
0 1 Leuconostoc genus Increases
0 1 Levilactobacillus genus Increases
0 1 Lientehia genus Increases
0 1 Ligilactobacillus genus Increases
0 1 Liquorilactobacillus genus Increases
0 1 Loigolactobacillus genus Increases
0 1 Luxibacter genus Increases
0 1 Marvinbryantia genus Increases
0 1 Mediterranea genus Increases
0 1 Mediterraneibacter genus Increases
0 1 Merdimonas genus Increases
0 1 Mobilitalea genus Increases
0 1 Moryella genus Increases
0 1 Muricomes genus Increases
0 1 Murimonas genus Increases
0 1 Neoscardovia genus Increases
0 1 Niameybacter genus Increases
0 1 Nicoliella genus Increases
0 1 Novisyntrophococcus genus Increases
0 1 Oenococcus genus Increases
0 1 Oliverpabstia genus Increases
0 1 Oribacterium genus Increases
0 1 Parablautia genus Increases
0 1 Pararoseburia genus Increases
0 1 Parascardovia genus Increases
0 1 Parasporobacterium genus Increases
0 1 Paucilactobacillus genus Increases
0 1 Pediococcus genus Increases
0 1 Periweissella genus Increases
0 1 Phocaeicola genus Increases
0 1 Porcincola genus Increases
0 1 Pseudobutyrivibrio genus Increases
0 1 Pseudoramibacter genus Increases
0 1 Pseudoscardovia genus Increases
0 1 Qiania genus Increases
0 1 Robinsoniella genus Increases
0 1 Roseburia genus Increases
0 1 Scardovia genus Increases
0 1 Schaedlerella genus Increases
0 1 Schleiferilactobacillus genus Increases
0 1 Secundilactobacillus genus Increases
0 1 Sellimonas genus Increases
0 1 Shuttleworthella genus Increases
0 1 Simiaoa genus Increases
0 1 Sporobacterium genus Increases
0 1 Sporofaciens genus Increases
0 1 Stomatobaculum genus Increases
0 1 Suonthocola genus Increases
0 1 Syntrophococcus genus Increases
0 1 Tyzzerella genus Increases
0 1 Waltera genus Increases
0 1 Wansuia genus Increases
0 1 Weissella genus Increases
0 1 Wujia genus Increases
0 1 Zhenhengia genus Increases
0 1 Anaerorhabdus genus Increases
0 1 Sharpea genus Increases
0 1 Limosilactobacillus genus Increases
1 0 Bacteroides genus Increases
1 0 Bifidobacterium genus Increases
1 0 Butyrivibrio genus Increases
1 0 Eubacterium genus Increases
1 0 Lactobacillus genus Increases
0 1 Bacteroidaceae incertae sedis no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 Eubacteriaceae incertae sedis no rank Increases
0 1 Lachnospiraceae incertae sedis no rank Increases
0 1 unclassified Bacteroidaceae no rank Increases
0 1 unclassified Bacteroides no rank Increases
0 1 unclassified Bifidobacteriaceae (miscellaneous) no rank Increases
0 1 unclassified Bifidobacterium no rank Increases
0 1 unclassified Butyrivibrio no rank Increases
0 1 unclassified Eubacteriaceae no rank Increases
0 1 unclassified Eubacterium (in: firmicutes) no rank Increases
0 1 unclassified Lachnospiraceae no rank Increases
0 1 unclassified Lactobacillaceae no rank Increases
0 1 unclassified Lactobacillus no rank Increases
0 1 Bacteroidales order Increases
0 1 Bifidobacteriales order Increases
0 1 Eubacteriales order Increases
0 1 Lactobacillales order Increases
0 1 Bacteroides bouchesdurhonensis QSV445 Increases
0 1 [Eubacterium] cellulosolvens species Increases
0 1 [Lactobacillus] rogosae species Increases
0 1 Amylolactobacillus amylophilus species Increases
0 1 Apilactobacillus apinorum species Increases
0 1 Apilactobacillus kunkeei species Increases
0 1 ATCC 15434 species Increases
0 1 Bacteroides acidifaciens species Increases
0 1 Bacteroides caccae species Increases
0 1 Bacteroides caecigallinarum species Increases
0 1 Bacteroides caecimuri species Increases
0 1 Bacteroides caecimuris species Increases
0 1 Bacteroides cellulosilyticus species Increases
0 1 Bacteroides chinchillae species Increases
0 1 Bacteroides clarus species Increases
0 1 Bacteroides congonensis species Increases
0 1 Bacteroides coprosuis species Increases
0 1 Bacteroides cutis species Increases
0 1 Bacteroides denticanum species Increases
0 1 Bacteroides difficilis species Increases
0 1 Bacteroides eggerthii species Increases
0 1 Bacteroides faecalis species Increases
0 1 Bacteroides faecichinchillae species Increases
0 1 Bacteroides faecis species Increases
0 1 Bacteroides faecium species Increases
0 1 Bacteroides finegoldii species Increases
0 1 Bacteroides fluxus species Increases
0 1 Bacteroides fragilis species Increases
0 1 Bacteroides galacturonicus species Increases
0 1 Bacteroides gallinaceum species Increases
0 1 Bacteroides gallinarum species Increases
0 1 Bacteroides graminisolvens species Increases
0 1 Bacteroides helcogenes species Increases
0 1 Bacteroides heparinolyticus species Increases
0 1 Bacteroides humanifaecis species Increases
0 1 Bacteroides ihuae species Increases
0 1 Bacteroides ilei species Increases
0 1 Bacteroides intestinalis species Increases
0 1 Bacteroides koreensis species Increases
0 1 Bacteroides kribbi species Increases
0 1 Bacteroides luhongzhouii species Increases
0 1 Bacteroides luti species Increases
0 1 Bacteroides mediterraneensis species Increases
0 1 Bacteroides muris (ex Fokt et al. 2023) species Increases
0 1 Bacteroides ndongoniae species Increases
0 1 Bacteroides nordii species Increases
0 1 Bacteroides oleiciplenus species Increases
0 1 Bacteroides ovatus species Increases
0 1 Bacteroides parvus species Increases
0 1 Bacteroides propionicifaciens species Increases
0 1 Bacteroides propionicigenes species Increases
0 1 Bacteroides pyogenes species Increases
0 1 Bacteroides reticulotermitis species Increases
0 1 Bacteroides rhinocerotis species Increases
0 1 Bacteroides rodentium species Increases
0 1 Bacteroides salyersiae species Increases
0 1 Bacteroides sp species Increases
0 1 Bacteroides sp. 1_1_30 species Increases
0 1 Bacteroides sp. 2_1_33B species Increases
0 1 Bacteroides sp. 3_1_19 species Increases
0 1 Bacteroides sp. C13EG172 species Increases
0 1 Bacteroides sp. D1 species Increases
0 1 Bacteroides sp. NMBE5 species Increases
0 1 Bacteroides stercorirosoris species Increases
0 1 Bacteroides stercoris species Increases
0 1 Bacteroides thetaiotaomicron species Increases
0 1 Bacteroides timonensis species Increases
0 1 Bacteroides uniformis species Increases
0 1 Bacteroides xylanisolvens species Increases
0 1 Bacteroides zhangwenhongii species Increases
0 1 Bacteroides zoogleoformans species Increases
0 1 Bifidobacterium actinocoloniiforme species Increases
0 1 Bifidobacterium adolescentis species Increases
0 1 Bifidobacterium aesculapii species Increases
0 1 Bifidobacterium angulatum species Increases
0 1 Bifidobacterium animalis species Increases
0 1 Bifidobacterium asteroides species Increases
0 1 Bifidobacterium avesanii species Increases
0 1 Bifidobacterium biavatii species Increases
0 1 Bifidobacterium bohemicum species Increases
0 1 Bifidobacterium bombi species Increases
0 1 Bifidobacterium boum species Increases
0 1 Bifidobacterium breve species Increases
0 1 Bifidobacterium callitrichidarum species Increases
0 1 Bifidobacterium callitrichos species Increases
0 1 Bifidobacterium catenulatum species Increases
0 1 Bifidobacterium choerinum species Increases
0 1 Bifidobacterium commune species Increases
0 1 Bifidobacterium coryneforme species Increases
0 1 Bifidobacterium cuniculi species Increases
0 1 Bifidobacterium dentium species Increases
0 1 Bifidobacterium eulemuris species Increases
0 1 Bifidobacterium faecale species Increases
0 1 Bifidobacterium gallicum species Increases
0 1 Bifidobacterium imperatoris species Increases
0 1 Bifidobacterium indicum species Increases
0 1 Bifidobacterium lemurum species Increases
0 1 Bifidobacterium longum species Increases
0 1 Bifidobacterium magnum species Increases
0 1 Bifidobacterium merycicum species Increases
0 1 Bifidobacterium minimum species Increases
0 1 Bifidobacterium mongoliense species Increases
0 1 Bifidobacterium moukalabense species Increases
0 1 Bifidobacterium myosotis species Increases
0 1 Bifidobacterium porcinum species Increases
0 1 Bifidobacterium pseudocatenulatum species Increases
0 1 Bifidobacterium pseudolongum species Increases
0 1 Bifidobacterium psychraerophilum species Increases
0 1 Bifidobacterium pullorum species Increases
0 1 Bifidobacterium reuteri species Increases
0 1 Bifidobacterium ruminantium species Increases
0 1 Bifidobacterium saguini species Increases
0 1 Bifidobacterium scardovii species Increases
0 1 Bifidobacterium simiae species Increases
0 1 Bifidobacterium sp. group II-3 species Increases
0 1 Bifidobacterium sp. N5G01 species Increases
0 1 Bifidobacterium stellenboschense species Increases
0 1 Bifidobacterium stercoris species Increases
0 1 Bifidobacterium subtile species Increases
0 1 Bifidobacterium thermacidophilum species Increases
0 1 Bifidobacterium thermophilum species Increases
0 1 Bifidobacterium tissieri species Increases
0 1 Bifidobacterium tsurumiense species Increases
0 1 Butyrivibrio crossotus species Increases
0 1 Butyrivibrio fibrisolvens species Increases
0 1 Butyrivibrio hungatei species Increases
0 1 Butyrivibrio proteoclasticus species Increases
0 1 Butyrivibrio sp. species Increases
0 1 Candidatus [Bacteroides] periocalifornicus species Increases
0 1 Candidatus Bacteroides intestinigallinarum species Increases
0 1 Candidatus Eubacterium faecale species Increases
0 1 Candidatus Eubacterium faecavium species Increases
0 1 Candidatus Eubacterium faecipullorum species Increases
0 1 Companilactobacillus allii species Increases
0 1 Companilactobacillus baiquanensis species Increases
0 1 Companilactobacillus ginsenosidimutans species Increases
0 1 Eubacterium barkeri species Increases
0 1 Eubacterium callanderi species Increases
0 1 Eubacterium coprostanoligenes species Increases
0 1 Eubacterium limosum species Increases
0 1 Eubacterium maltosivorans species Increases
0 1 Eubacterium multiforme species Increases
0 1 Eubacterium oxidoreducens species Increases
0 1 Eubacterium plexicaudatum species Increases
0 1 Eubacterium pyruvativorans species Increases
0 1 Eubacterium ramulus species Increases
0 1 Eubacterium rangiferina species Increases
0 1 Eubacterium ruminantium species Increases
0 1 Eubacterium segne species Increases
0 1 Eubacterium sp. AM49-13BH species Increases
0 1 Eubacterium uniforme species Increases
0 1 Eubacterium ventriosum species Increases
0 1 Eubacterium xylanophilum species Increases
0 1 Fructilactobacillus fructivorans species Increases
0 1 Lacticaseibacillus baoqingensis species Increases
0 1 Lacticaseibacillus porcinae species Increases
0 1 Lacticaseibacillus saniviri species Increases
0 1 Lactobacillus acetotolerans species Increases
0 1 Lactobacillus acidophilus species Increases
0 1 Lactobacillus alvei species Increases
0 1 Lactobacillus amylolyticus species Increases
0 1 Lactobacillus amylovorus species Increases
0 1 Lactobacillus animata species Increases
0 1 Lactobacillus apis species Increases
0 1 Lactobacillus bombicola species Increases
0 1 Lactobacillus brevisimilis species Increases
0 1 Lactobacillus crispatus species Increases
0 1 Lactobacillus delbrueckii species Increases
0 1 Lactobacillus equicursoris species Increases
0 1 Lactobacillus faeni species Increases
0 1 Lactobacillus fornicalis species Increases
0 1 Lactobacillus gallinarum species Increases
0 1 Lactobacillus gasseri species Increases
0 1 Lactobacillus gigeriorum species Increases
0 1 Lactobacillus guizhouensis species Increases
0 1 Lactobacillus hamsteri species Increases
0 1 Lactobacillus helsingborgensis species Increases
0 1 Lactobacillus helveticus species Increases
0 1 Lactobacillus hominis species Increases
0 1 Lactobacillus iners species Increases
0 1 Lactobacillus intermedius species Increases
0 1 Lactobacillus intestinalis species Increases
0 1 Lactobacillus japonicus species Increases
0 1 Lactobacillus jensenii species Increases
0 1 Lactobacillus johnsonii species Increases
0 1 Lactobacillus kalixensis species Increases
0 1 Lactobacillus kefiranofaciens species Increases
0 1 Lactobacillus kitasatonis species Increases
0 1 Lactobacillus kullabergensis species Increases
0 1 Lactobacillus leichmannii species Increases
0 1 Lactobacillus letivazi species Increases
0 1 Lactobacillus mulieris species Increases
0 1 Lactobacillus panisapium species Increases
0 1 Lactobacillus paragasseri species Increases
0 1 Lactobacillus pasteurii species Increases
0 1 Lactobacillus psittaci species Increases
0 1 Lactobacillus rodentium species Increases
0 1 Lactobacillus selangorensis species Increases
0 1 Lactobacillus sp. 30A species Increases
0 1 Lactobacillus sp. 7_1_47FAA species Increases
0 1 Lactobacillus sp. D1501 species Increases
0 1 Lactobacillus sp. MYMRS/TEN2 species Increases
0 1 Lactobacillus sp. wkB8 species Increases
0 1 Lactobacillus taiwanensis species Increases
0 1 Lactobacillus terrae species Increases
0 1 Lactobacillus ultunensis species Increases
0 1 Lapidilactobacillus achengensis species Increases
0 1 Lapidilactobacillus bayanensis species Increases
0 1 Latilactobacillus graminis species Increases
0 1 Lentilactobacillus curieae species Increases
0 1 Lentilactobacillus parafarraginis species Increases
0 1 Levilactobacillus angrenensis species Increases
0 1 Levilactobacillus bambusae species Increases
0 1 Levilactobacillus koreensis species Increases
0 1 Levilactobacillus suantsaii species Increases
0 1 Ligilactobacillus apodemi species Increases
0 1 Ligilactobacillus aviarius species Increases
0 1 Ligilactobacillus faecis species Increases
0 1 Liquorilactobacillus aquaticus species Increases
0 1 Liquorilactobacillus hordei species Increases
0 1 Liquorilactobacillus mali species Increases
0 1 Liquorilactobacillus nagelii species Increases
0 1 Loigolactobacillus backii species Increases
0 1 Loigolactobacillus binensis species Increases
0 1 Secundilactobacillus mixtipabuli species Increases
0 1 Secundilactobacillus paracollinoides species Increases
0 1 Acetilactobacillus jinshanensis species Increases
0 1 Agrilactobacillus composti species Increases
0 1 Amylolactobacillus amylotrophicus species Increases
0 1 Apilactobacillus bombintestini species Increases
0 1 Apilactobacillus ozensis species Increases
0 1 Bacteroides sp. species Increases
0 1 Bacteroides sp. 1_1_14 species Increases
0 1 Bacteroides sp. 14(A) species Increases
0 1 Bacteroides sp. 1B2 species Increases
0 1 Bacteroides sp. 2_1_22 species Increases
0 1 Bacteroides sp. 2_2_4 species Increases
0 1 Bacteroides sp. 2011_Ileo_VSA_D11 species Increases
0 1 Bacteroides sp. 2011_Ileo_VSA_D7 species Increases
0 1 Bacteroides sp. 2011_Ileo_VSA_D8 species Increases
0 1 Bacteroides sp. 265d species Increases
0 1 Bacteroides sp. 3_1_23 species Increases
0 1 Bacteroides sp. 3_1_33FAA species Increases
0 1 Bacteroides sp. 3_1_40A species Increases
0 1 Bacteroides sp. 3_2_5 species Increases
0 1 Bacteroides sp. 314-4 species Increases
0 1 Bacteroides sp. 31SF15 species Increases
0 1 Bacteroides sp. 35AE37 species Increases
0 1 Bacteroides sp. 35BE34 species Increases
0 1 Bacteroides sp. 35BE35 species Increases
0 1 Bacteroides sp. 4_1_36 species Increases
0 1 Bacteroides sp. 4_3_47FAA species Increases
0 1 Bacteroides sp. 4072 species Increases
0 1 Bacteroides sp. 6-8 species Increases
0 1 Bacteroides sp. 7853 species Increases
0 1 Bacteroides sp. 9_1_42FAA species Increases
0 1 Bacteroides sp. A1C1 species Increases
0 1 Bacteroides sp. AR20 species Increases
0 1 Bacteroides sp. AR29 species Increases
0 1 Bacteroides sp. baku-33 species Increases
0 1 Bacteroides sp. BLBE-2 species Increases
0 1 Bacteroides sp. CB57 species Increases
0 1 Bacteroides sp. D2 species Increases
0 1 Bacteroides sp. D20 species Increases
0 1 Bacteroides sp. D22 species Increases
0 1 Bacteroides sp. D8 species Increases
0 1 Bacteroides sp. DJF_B097 species Increases
0 1 Bacteroides sp. dnLKV2 species Increases
0 1 Bacteroides sp. dnLKV3 species Increases
0 1 Bacteroides sp. dnLKV7 species Increases
0 1 Bacteroides sp. dnLKV9 species Increases
0 1 Bacteroides sp. EBA5-17 species Increases
0 1 Bacteroides sp. ES-27 species Increases
0 1 Bacteroides sp. HGA0134 species Increases
0 1 Bacteroides sp. HPS0048 species Increases
0 1 Bacteroides sp. J1511 species Increases
0 1 Bacteroides sp. MANG species Increases
0 1 Bacteroides sp. R6 species Increases
0 1 Bacteroides sp. S-17 species Increases
0 1 Bacteroides sp. S-18 species Increases
0 1 Bacteroides sp. SLC1-38 species Increases
0 1 Bacteroides sp. Smarlab 3301643 species Increases
0 1 Bacteroides sp. Smarlab 3302398 species Increases
0 1 Bacteroides sp. 'Smarlab BioMol-2301151' species Increases
0 1 Bacteroides sp. TP-5 species Increases
0 1 Bacteroides sp. UW species Increases
0 1 Bacteroides sp. WA1 species Increases
0 1 Bacteroides sp. WH302 species Increases
0 1 Bacteroides sp. WH305 species Increases
0 1 Bacteroides sp. XB12B species Increases
0 1 Bacteroides sp. XB44A species Increases
0 1 Bifidobacterium sp. species Increases
0 1 Bifidobacterium sp. 113 species Increases
0 1 Bifidobacterium sp. 120 species Increases
0 1 Bifidobacterium sp. 138 species Increases
0 1 Bifidobacterium sp. 65947 species Increases
0 1 Bifidobacterium sp. h12 species Increases
0 1 Bifidobacterium sp. JCM 6439 species Increases
0 1 Bifidobacterium sp. M45 species Increases
0 1 Bifidobacterium sp. MC_8 species Increases
0 1 Bifidobacterium sp. MSTE12 species Increases
0 1 Bifidobacterium sp. MSX5B species Increases
0 1 Bifidobacterium sp. PL1 species Increases
0 1 Bombilactobacillus bombi species Increases
0 1 Bombilactobacillus mellifer species Increases
0 1 Bombilactobacillus mellis species Increases
0 1 Companilactobacillus alimentarius species Increases
0 1 Companilactobacillus crustorum species Increases
0 1 Companilactobacillus farciminis species Increases
0 1 Companilactobacillus heilongjiangensis species Increases
0 1 Companilactobacillus nantensis species Increases
0 1 Companilactobacillus nodensis species Increases
0 1 Companilactobacillus paralimentarius species Increases
0 1 Companilactobacillus tucceti species Increases
0 1 Companilactobacillus versmoldensis species Increases
0 1 Companilactobacillus zhachilii species Increases
0 1 Dellaglioa algida species Increases
0 1 Eubacterium sp. species Increases
0 1 Eubacterium sp. 3_1_31 species Increases
0 1 Eubacterium sp. ARC-2 species Increases
0 1 Eubacterium sp. ER2 species Increases
0 1 Eubacterium sp. oral strain A35MT species Increases
0 1 Eubacterium sp. SA11 species Increases
0 1 Fructilactobacillus florum species Increases
0 1 Fructilactobacillus lindneri species Increases
0 1 Fructilactobacillus sanfranciscensis species Increases
0 1 Furfurilactobacillus rossiae species Increases
0 1 Furfurilactobacillus siliginis species Increases
0 1 Holzapfeliella floricola species Increases
0 1 Lachnospira eligens species Increases
0 1 Lacrimispora xylanisolvens species Increases
0 1 Lacticaseibacillus brantae species Increases
0 1 Lacticaseibacillus camelliae species Increases
0 1 Lacticaseibacillus manihotivorans species Increases
0 1 Lacticaseibacillus nasuensis species Increases
0 1 Lacticaseibacillus pantheris species Increases
0 1 Lacticaseibacillus rhamnosus species Increases
0 1 Lacticaseibacillus songhuajiangensis species Increases
0 1 Lacticaseibacillus thailandensis species Increases
0 1 Lactiplantibacillus fabifermentans species Increases
0 1 Lactiplantibacillus paraplantarum species Increases
0 1 Lactiplantibacillus pentosus species Increases
0 1 Lactiplantibacillus plajomi species Increases
0 1 Lactiplantibacillus plantarum species Increases
0 1 Lactobacillus sp. species Increases
0 1 Lactobacillus sp. Akhmro1 species Increases
0 1 Lactobacillus sp. BL302 species Increases
0 1 Lactobacillus sp. C30An8 species Increases
0 1 Lactobacillus sp. C4I1 species Increases
0 1 Lactobacillus sp. C4I18 species Increases
0 1 Lactobacillus sp. CBA3606 species Increases
0 1 Lactobacillus sp. CR-609S species Increases
0 1 Lactobacillus sp. H7_2_4MCO2 species Increases
0 1 Lactobacillus sp. H7_6_6MCO2 species Increases
0 1 Lactobacillus sp. NRCT-KU 1 species Increases
0 1 Lactobacillus sp. S16 species Increases
0 1 Lactobacillus sp. T059 species Increases
0 1 Lactobacillus sp. TAB-22 species Increases
0 1 Lactobacillus sp. TAB-26 species Increases
0 1 Lactobacillus sp. TAB-29 species Increases
0 1 Lactobacillus sp. TAB-30 species Increases
0 1 Lapidilactobacillus dextrinicus species Increases
0 1 Latilactobacillus curvatus species Increases
0 1 Latilactobacillus fuchuensis species Increases
0 1 Latilactobacillus sakei species Increases
0 1 Lentilactobacillus buchneri species Increases
0 1 Lentilactobacillus hilgardii species Increases
0 1 Lentilactobacillus kefiri species Increases
0 1 Lentilactobacillus otakiensis species Increases
0 1 Lentilactobacillus parabuchneri species Increases
0 1 Lentilactobacillus parakefiri species Increases
0 1 Lentilactobacillus rapi species Increases
0 1 Levilactobacillus acidifarinae species Increases
0 1 Levilactobacillus brevis species Increases
0 1 Levilactobacillus namurensis species Increases
0 1 Levilactobacillus parabrevis species Increases
0 1 Levilactobacillus senmaizukei species Increases
0 1 Levilactobacillus zymae species Increases
0 1 Ligilactobacillus acidipiscis species Increases
0 1 Ligilactobacillus agilis species Increases
0 1 Ligilactobacillus animalis species Increases
0 1 Ligilactobacillus ceti species Increases
0 1 Ligilactobacillus equi species Increases
0 1 Ligilactobacillus hayakitensis species Increases
0 1 Ligilactobacillus murinus species Increases
0 1 Ligilactobacillus pobuzihii species Increases
0 1 Ligilactobacillus ruminis species Increases
0 1 Ligilactobacillus saerimneri species Increases
0 1 Ligilactobacillus salivarius species Increases
0 1 Limosilactobacillus alvi species Increases
0 1 Limosilactobacillus antri species Increases
0 1 Limosilactobacillus coleohominis species Increases
0 1 Limosilactobacillus equigenerosi species Increases
0 1 Limosilactobacillus frumenti species Increases
0 1 Limosilactobacillus gastricus species Increases
0 1 Limosilactobacillus gorillae species Increases
0 1 Limosilactobacillus ingluviei species Increases
0 1 Limosilactobacillus mucosae species Increases
0 1 Limosilactobacillus oris species Increases
0 1 Limosilactobacillus panis species Increases
0 1 Limosilactobacillus pontis species Increases
0 1 Limosilactobacillus secaliphilus species Increases
0 1 Limosilactobacillus vaginalis species Increases
0 1 Liquorilactobacillus cacaonum species Increases
0 1 Liquorilactobacillus ghanensis species Increases
0 1 Liquorilactobacillus satsumensis species Increases
0 1 Liquorilactobacillus uvarum species Increases
0 1 Liquorilactobacillus vini species Increases
0 1 Loigolactobacillus bifermentans species Increases
0 1 Loigolactobacillus coryniformis species Increases
0 1 Loigolactobacillus rennini species Increases
0 1 Paucilactobacillus hokkaidonensis species Increases
0 1 Paucilactobacillus nenjiangensis species Increases
0 1 Paucilactobacillus oligofermentans species Increases
0 1 Paucilactobacillus suebicus species Increases
0 1 Paucilactobacillus vaccinostercus species Increases
0 1 Phocaeicola barnesiae species Increases
0 1 Phocaeicola coprocola species Increases
0 1 Phocaeicola coprophilus species Increases
0 1 Phocaeicola dorei species Increases
0 1 Phocaeicola massiliensis species Increases
0 1 Phocaeicola paurosaccharolyticus species Increases
0 1 Phocaeicola plebeius species Increases
0 1 Phocaeicola salanitronis species Increases
0 1 Phocaeicola sartorii species Increases
0 1 Phocaeicola vulgatus species Increases
0 1 Schleiferilactobacillus harbinensis species Increases
0 1 Schleiferilactobacillus perolens species Increases
0 1 Secundilactobacillus malefermentans species Increases
0 1 Secundilactobacillus oryzae species Increases
1 0 Bifidobacterium bifidum species Increases
1 0 Limosilactobacillus fermentum species Increases
1 0 Limosilactobacillus reuteri species Increases
0 1 Lactobacillus casei group species group Increases
0 1 Bifidobacterium bifidum BGN4 strain Increases
0 1 Bifidobacterium bifidum LMG 13195 strain Increases
0 1 Bifidobacterium bifidum PRL2010 strain Increases
0 1 Bifidobacterium bifidum S17 strain Increases
0 1 Limosilactobacillus fermentum 3872 strain Increases
0 1 Limosilactobacillus fermentum CECT 5716 strain Increases
0 1 Limosilactobacillus fermentum F-6 strain Increases
0 1 Limosilactobacillus fermentum IFO 3956 strain Increases
0 1 Limosilactobacillus reuteri 1063 strain Increases
0 1 Limosilactobacillus reuteri SD2112 strain Increases
0 1 Limosilactobacillus reuteri subsp. reuteri JCM 1112 strain Increases
0 1 Limosilactobacillus reuteri TD1 strain Increases
0 1 Limosilactobacillus reuteri subsp. murium subspecies Increases
0 1 Limosilactobacillus reuteri subsp. reuteri subspecies Increases
0 1 Limosilactobacillus reuteri subsp. rodentium subspecies Increases
0 1 Limosilactobacillus reuteri subsp. suis subspecies Increases
0 1 Bifidobacterium pullorum subsp. gallinarum subspecies Increases
0 1 Bifidobacterium pullorum subsp. saeculare subspecies Increases

Impact of Plantago asiatica {Obako} on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition Positive Impact Negative Impact Benefit Ratio Impact
Abdominal Aortic Aneurysm 0.2 -0.2
Acne 2.1 0.3 6
ADHD 2.1 3.6 -0.71
Age-Related Macular Degeneration and Glaucoma 0.8 0.6 0.33
Allergic Rhinitis (Hay Fever) 3 1.9 0.58
Allergies 4.8 5.7 -0.19
Allergy to milk products 2.7 1.4 0.93
Alopecia (Hair Loss) 0.2 2.2 -10
Alzheimer's disease 6.7 4.4 0.52
Amyotrophic lateral sclerosis (ALS) Motor Neuron 1.4 3.8 -1.71
Ankylosing spondylitis 3.4 3.4 0
Anorexia Nervosa 3.5 2.9 0.21
Antiphospholipid syndrome (APS) 0.2 -0.2
Asthma 5 4.4 0.14
Atherosclerosis 1.2 2.6 -1.17
Atrial fibrillation 3 3.8 -0.27
Autism 8.8 6.3 0.4
Autoimmune Disease 1.6 0.8 1
Barrett esophagus cancer 0.6 -0.6
benign prostatic hyperplasia 0.8 0.8
Biofilm 0.6 -0.6
Bipolar Disorder 1 1 0
Brain Trauma 3.2 2.1 0.52
Breast Cancer 0.4 -0.4
Cancer (General) 3.4 3.4
Carcinoma 2.8 3 -0.07
Celiac Disease 4.2 3.6 0.17
Cerebral Palsy 1.2 1.2 0
Chronic Fatigue Syndrome 3.5 3.3 0.06
Chronic Kidney Disease 3.2 1.8 0.78
Chronic Lyme 0.8 0.8
Chronic Obstructive Pulmonary Disease (COPD) 1.6 2 -0.25
Chronic Urticaria (Hives) 0.6 0.3 1
Coagulation / Micro clot triggering bacteria 2.7 2.7
Cognitive Function 2.2 4.8 -1.18
Colorectal Cancer 3.6 5.8 -0.61
Constipation 0.4 3.1 -6.75
Coronary artery disease 3.8 1.5 1.53
COVID-19 10.6 6.3 0.68
Crohn's Disease 7.2 7 0.03
Cushing's Syndrome (hypercortisolism) 0.8 0.8
cystic fibrosis 1.8 1.8
d-lactic acidosis (one form of brain fog) 3.8 -3.8
deep vein thrombosis 3.3 1.4 1.36
Denture Wearers Oral Shifts 0.8 0.4 1
Depression 9.7 11.8 -0.22
Dermatomyositis 0.6 0.4 0.5
Eczema 2.8 1.1 1.55
Endometriosis 3 3.4 -0.13
Eosinophilic Esophagitis 0.3 0.3
Epilepsy 2.6 2.7 -0.04
erectile dysfunction 0.6 1.6 -1.67
Fibromyalgia 3.2 2.3 0.39
Functional constipation / chronic idiopathic constipation 3.2 5.8 -0.81
gallstone disease (gsd) 2 1.4 0.43
Gastroesophageal reflux disease (Gerd) including Barrett's esophagus 3.3 1.1 2
Generalized anxiety disorder 2.9 1.2 1.42
giant cell arteritis 0.3 -0.3
Glioblastoma 0.8 0.6 0.33
Gout 1.7 1.9 -0.12
Graves' disease 4.1 2.8 0.46
Gulf War Syndrome 1.6 1.8 -0.13
Halitosis 0.4 1.5 -2.75
Hashimoto's thyroiditis 3.4 3.2 0.06
Heart Failure 3.2 2.8 0.14
hemorrhagic stroke 0.3 1 -2.33
Hidradenitis Suppurativa 0.4 0.8 -1
High Histamine/low DAO 1.4 1 0.4
hypercholesterolemia (High Cholesterol) 0.8 0.3 1.67
hyperglycemia 2.2 0.6 2.67
Hyperlipidemia (High Blood Fats) 2 1.2 0.67
hypersomnia 0.8 0.8
hypertension (High Blood Pressure 7.3 4.6 0.59
Hypothyroidism 2.6 0.6 3.33
Hypoxia 1.2 2.2 -0.83
IgA nephropathy (IgAN) 3.4 1.8 0.89
Inflammatory Bowel Disease 6.7 3.4 0.97
Insomnia 3.1 4.1 -0.32
Intelligence 1.8 -1.8
Intracranial aneurysms 1.4 1.1 0.27
Irritable Bowel Syndrome 4.8 6.5 -0.35
ischemic stroke 2 2.6 -0.3
Liver Cirrhosis 4 5.2 -0.3
Long COVID 9.5 9.2 0.03
Low bone mineral density 1.6 0.6 1.67
Lung Cancer 1.5 0.4 2.75
Mast Cell Issues / mastitis 1.9 1.9
ME/CFS with IBS 1.2 1.2
ME/CFS without IBS 1.4 1.4
Menopause 1.4 1 0.4
Metabolic Syndrome 8.3 7.5 0.11
Mood Disorders 8.8 11.8 -0.34
multiple chemical sensitivity [MCS] 0.2 0.6 -2
Multiple Sclerosis 5.7 2.2 1.59
Multiple system atrophy (MSA) 1.5 0.6 1.5
myasthenia gravis 0.2 0.8 -3
neuropathic pain 2.8 2.8
Neuropathy (all types) 0.8 1.7 -1.13
neuropsychiatric disorders (PANDAS, PANS) 0.6 0.6 0
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic 5.8 5.4 0.07
NonCeliac Gluten Sensitivity 1.8 1.4 0.29
Obesity 9.5 6.4 0.48
obsessive-compulsive disorder 4.4 2.6 0.69
Osteoarthritis 1.4 2.2 -0.57
Osteoporosis 2 2.4 -0.2
pancreatic cancer 0.6 0.6
Parkinson's Disease 8.1 6.9 0.17
Peanut Allergy 0.6 0.6
Polycystic ovary syndrome 4.3 4.7 -0.09
Postural orthostatic tachycardia syndrome 0.8 0.2 3
Premenstrual dysphoric disorder 0.2 1 -4
primary biliary cholangitis 0.2 3.2 -15
Primary sclerosing cholangitis 1.7 1.5 0.13
Psoriasis 1.2 1.6 -0.33
rheumatoid arthritis (RA),Spondyloarthritis (SpA) 6.4 7.8 -0.22
Rosacea 0.8 0.6 0.33
Schizophrenia 5.1 7.1 -0.39
scoliosis 0.2 1 -4
sensorineural hearing loss 0.6 0.6
Sjögren syndrome 2.8 0.8 2.5
Sleep Apnea 1.9 1.6 0.19
Slow gastric motility / Gastroparesis 1.2 1.2 0
Small Intestinal Bacterial Overgrowth (SIBO) 0.2 2 -9
Stress / posttraumatic stress disorder 2.6 2.4 0.08
Systemic Lupus Erythematosus 4.1 3.5 0.17
Tic Disorder 1 0.5 1
Tourette syndrome 1.2 0.2 5
Type 1 Diabetes 3.6 3 0.2
Type 2 Diabetes 6.6 9 -0.36
Ulcerative colitis 7.9 7.4 0.07
Unhealthy Ageing 2.7 2.3 0.17
Vitiligo 1.3 2.2 -0.69

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