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🍽️ Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}

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  1. Antioxidant Properties: Goji berries are rich in antioxidants, including vitamin C, beta-carotene, and other polyphenols. Antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation, which are associated with various chronic diseases such as cancer, cardiovascular disease, and neurodegenerative disorders.

  2. Eye Health: The high levels of zeaxanthin and lutein found in goji berries are beneficial for eye health. These antioxidants help protect the eyes from age-related macular degeneration (AMD) and cataracts by filtering harmful blue light and reducing oxidative damage to the retina.

  3. Immune System Support: Goji berries contain polysaccharides and other bioactive compounds that may help enhance immune function by stimulating the activity of immune cells and promoting the production of cytokines, which are signaling molecules involved in the immune response. Regular consumption of goji berries or juice may help strengthen the immune system and reduce the risk of infections.

  4. Cardiovascular Health: Goji berries have been shown to have cardioprotective effects by lowering cholesterol levels, reducing blood pressure, and improving lipid metabolism. The antioxidants and bioactive compounds in goji berries may help prevent the oxidation of LDL (bad) cholesterol, thereby reducing the risk of atherosclerosis and cardiovascular disease.

  5. Blood Sugar Regulation: Some studies suggest that goji berries may help regulate blood sugar levels and improve insulin sensitivity, making them potentially beneficial for individuals with diabetes or prediabetes. The polysaccharides and other compounds in goji berries may enhance glucose uptake by cells and inhibit carbohydrate digestion, leading to better glycemic control.

  6. Anti-Inflammatory Effects: Goji berries contain anti-inflammatory compounds that may help reduce inflammation and alleviate symptoms of inflammatory conditions such as arthritis, rheumatism, and inflammatory bowel disease (IBD). By inhibiting pro-inflammatory cytokines and mediators, goji berries may provide relief from pain and swelling associated with these conditions.

  7. Skin Health: The antioxidants and vitamins present in goji berries may contribute to healthy skin by protecting against UV-induced damage, promoting collagen synthesis, and reducing the appearance of wrinkles and age spots. Drinking goji juice or incorporating goji berries into the diet may help maintain youthful-looking skin and prevent premature aging.

  8. Energy and Stamina: In traditional Chinese medicine, goji berries are believed to enhance vitality, boost energy levels, and improve stamina. Regular consumption of goji berries or juice may help increase endurance, reduce fatigue, and support overall well-being, particularly during periods of physical exertion or stress.

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Impacted of Lycium barbarum x Lycium chinense, {Goji Fruit, Juice} On Probiotics

Bacteria Impacted by Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

Impact of Lycium barbarum x Lycium chinense, {Goji Fruit, Juice} on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

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