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🍽️ Whole Cow milk {Whole Milk}

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  1. Nutrient Density: Whole cow's milk is an excellent source of essential nutrients, including calcium, vitamin D, vitamin B12, phosphorus, potassium, and riboflavin. These nutrients play crucial roles in bone health, immune function, energy metabolism, and overall well-being.

  2. Bone Health: The calcium and vitamin D content of whole cow's milk are essential for maintaining strong and healthy bones. Adequate calcium intake during childhood and adolescence is particularly important for bone development and can help reduce the risk of osteoporosis and fractures later in life.

  3. Muscle Growth and Repair: The high-quality protein found in whole cow's milk, including casein and whey protein, supports muscle growth, repair, and maintenance. Consuming milk after exercise can help replenish glycogen stores, promote muscle recovery, and enhance muscle protein synthesis.

  4. Heart Health: Despite containing saturated fat, moderate consumption of whole cow's milk has not been consistently linked to an increased risk of cardiovascular disease in healthy individuals. Some studies suggest that dairy fat may have neutral or beneficial effects on cardiovascular health, potentially due to its unique fatty acid profile and associated nutrients.

  5. Weight Management: Contrary to common misconceptions, moderate consumption of whole cow's milk may not necessarily lead to weight gain or obesity. Some research suggests that dairy products, including milk, may actually be associated with lower body weight, reduced body fat, and improved metabolic health when consumed as part of a balanced diet.

  6. Childhood Growth and Development: Whole cow's milk is a staple food for infants and young children due to its nutrient density and role in supporting growth and development. It provides essential nutrients like protein, calcium, and vitamin D necessary for building strong bones, muscles, and teeth.

  7. Improved Hydration: Milk is a hydrating beverage that can help replenish fluids and electrolytes lost through sweating and physical activity. It contains a balance of water, carbohydrates, protein, and electrolytes, making it an effective rehydration option for individuals of all ages.

  8. Neurological Health: Some research suggests that certain components of whole cow's milk, such as vitamin B12 and choline, may support neurological health and cognitive function. Adequate intake of these nutrients during infancy, childhood, and adulthood may help maintain brain health and reduce the risk of cognitive decline with aging.

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Data Contradictions — Limits of Certainity

Impacted of Whole Cow milk {Whole Milk} On Probiotics

Rank Probiotic Impact
genus Bifidobacterium Increases
order Micrococcales Increases
species Akkermansia muciniphila Increases
species Bacteroides uniformis Reduces
species Bifidobacterium adolescentis Increases
species Bifidobacterium animalis Increases
species Bifidobacterium bifidum Increases
species Bifidobacterium breve Increases
species Bifidobacterium catenulatum Increases
species Bifidobacterium longum Increases
species Bifidobacterium pseudocatenulatum Increases
species Bifidobacterium pseudolongum Increases
species Blautia hansenii Increases
species Blautia wexlerae Increases
species Enterococcus durans Reduces
species Enterococcus faecalis Reduces
species Enterococcus faecium Reduces
species Escherichia coli Reduces
species Lactobacillus acidophilus Increases
species Lactobacillus crispatus Increases
species Lactobacillus gasseri Increases
species Lactobacillus helveticus Increases
species Lactobacillus jensenii Increases
species Lactobacillus johnsonii Increases
species Lactobacillus kefiranofaciens Increases
species Streptococcus thermophilus Increases
species Veillonella atypica Increases
species group Pseudomonas putida group Increases

Bacteria Impacted by Whole Cow milk {Whole Milk}

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

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📓 Direct Citations 👪👶 Indirect Citations Taxonomy Rank Effect
0 1 delta/epsilon subdivisions clade Increases
0 1 Terrabacteria group clade Increases
0 1 Acidimicrobiia class Increases
0 1 Coriobacteriia class Increases
0 1 Nitriliruptoria class Increases
0 1 Rubrobacteria class Increases
0 1 Thermoleophilia class Increases
1 0 Actinomycetes class Increases
1 0 Deltaproteobacteria class Increases
0 2 Enterobacteriaceae family Decreases
0 1 Bacteroidaceae family Decreases
0 1 Enterococcaceae family Decreases
0 1 Morganellaceae family Decreases
0 1 Proteidae family Decreases
0 1 Selenomonadaceae family Decreases
0 1 Peptostreptococcaceae family Increases
0 1 Moraxellaceae family Increases
0 1 Pseudomonadaceae family Increases
0 1 Streptococcaceae family Increases
0 1 Veillonellaceae family Increases
0 2 Akkermansiaceae family Increases
0 2 Bifidobacteriaceae family Increases
0 2 Lachnospiraceae family Increases
1 1 Desulfovibrionaceae family Increases
0 4 Lactobacillaceae family Increases
2 0 Escherichia genus Decreases
2 0 Shigella genus Decreases
1 0 Bacteroides genus Decreases
1 0 Colidextribacter genus Decreases
1 0 Enterococcus genus Decreases
1 0 Megamonas genus Decreases
1 0 Proteus genus Decreases
1 0 Proteus genus Decreases
0 1 Faecalibacillus genus Increases
0 1 Eubacterium genus Increases
0 1 Intestinimonas genus Increases
0 1 Subdoligranulum genus Increases
0 1 Alistipes genus Increases
0 1 Leuconostoc genus Increases
0 1 Butyrivibrio genus Increases
0 1 Phascolarctobacterium genus Increases
0 1 Solibaculum genus Increases
0 1 Dysosmobacter genus Increases
0 1 Vescimonas genus Increases
0 1 Anaerotruncus genus Increases
0 1 Rothia genus Increases
0 1 Haemophilus genus Increases
0 1 Maliibacterium genus Increases
0 1 Mogibacterium genus Increases
0 1 Christensenella genus Increases
0 1 Parvimonas genus Increases
0 1 Allocoprobacillus genus Increases
0 1 Mediterraneibacter genus Increases
0 1 Gemella genus Increases
0 1 Clostridioides genus Increases
0 1 Novisyntrophococcus genus Increases
0 1 Lactococcus genus Increases
0 1 Qiania genus Increases
0 1 Amedibacterium genus Increases
0 1 Ligilactobacillus genus Increases
0 1 Lacrimispora genus Increases
0 1 Lachnoanaerobaculum genus Increases
0 1 Coprococcus genus Increases
0 1 Sellimonas genus Increases
0 1 Treponema genus Increases
0 1 Komagataeibacter genus Increases
0 1 Catenibacterium genus Increases
0 1 Massilistercora genus Increases
0 1 Longicatena genus Increases
0 1 Desulfobaculum genus Increases
0 1 Desulfocurvibacter genus Increases
0 1 Desulfocurvus genus Increases
0 1 Desulfolutivibrio genus Increases
0 1 Fundidesulfovibrio genus Increases
0 1 Halodesulfovibrio genus Increases
0 1 Humidesulfovibrio genus Increases
0 1 Lawsonia genus Increases
0 1 Mailhella genus Increases
0 1 Maridesulfovibrio genus Increases
0 1 Megalodesulfovibrio genus Increases
0 1 Nitratidesulfovibrio genus Increases
0 1 Oceanidesulfovibrio genus Increases
0 1 Oleidesulfovibrio genus Increases
0 1 Paradesulfovibrio (ex Waite et al. 2020) genus Increases
0 1 Paucidesulfovibrio genus Increases
0 1 Salidesulfovibrio genus Increases
0 1 Solidesulfovibrio genus Increases
0 1 Marvinbryantia genus Increases
0 1 Wansuia genus Increases
0 1 Lachnoclostridium genus Increases
0 1 Faecalitalea genus Increases
0 1 Dorea genus Increases
0 1 Anaerobutyricum genus Increases
0 1 Anaerostipes genus Increases
1 0 Acinetobacter genus Increases
1 0 Pseudomonas genus Increases
1 0 Streptococcus genus Increases
1 0 Veillonella genus Increases
2 0 Akkermansia genus Increases
2 0 Bifidobacterium genus Increases
2 0 Bilophila genus Increases
2 0 Blautia genus Increases
4 0 Lactobacillus genus Increases
0 2 environmental samples no rank Decreases
0 2 environmental samples no rank Decreases
0 2 unclassified Escherichia no rank Decreases
0 2 unclassified Shigella no rank Decreases
0 1 Eubacteriales incertae sedis no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 unclassified Bacteroides no rank Decreases
0 1 unclassified Colidextribacter no rank Decreases
0 1 unclassified Enterococcus no rank Decreases
0 1 unclassified Megamonas no rank Decreases
0 1 unclassified Proteus (in: enterobacteria) no rank Decreases
0 1 Actinomycetes incertae sedis no rank Increases
0 1 Deltaproteobacteria incertae sedis no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 unclassified Acinetobacter no rank Increases
0 1 unclassified Actinomycetes no rank Increases
0 1 unclassified Actinomycetota no rank Increases
0 1 unclassified Deltaproteobacteria no rank Increases
0 1 unclassified Desulfovibrionaceae no rank Increases
0 1 unclassified Pseudomonas no rank Increases
0 1 unclassified Streptococcus no rank Increases
0 1 unclassified Veillonella no rank Increases
0 2 environmental samples no rank Increases
0 2 environmental samples no rank Increases
0 2 environmental samples no rank Increases
0 2 environmental samples no rank Increases
0 2 unclassified Akkermansia no rank Increases
0 2 unclassified Bifidobacterium no rank Increases
0 2 unclassified Bilophila no rank Increases
0 2 unclassified Blautia no rank Increases
0 4 environmental samples no rank Increases
0 4 unclassified Lactobacillus no rank Increases
0 1 unclassified Pseudomonas norank Increases
0 1 Acidothermales order Increases
0 1 Actinomycetales order Increases
0 1 Actinopolysporales order Increases
0 1 Bifidobacteriales order Increases
0 1 Bradymonadales order Increases
0 1 Candidatus Nanopelagicales order Increases
0 1 Catenulisporales order Increases
0 1 Cryptosporangiales order Increases
0 1 Frankiales order Increases
0 1 Geodermatophilales order Increases
0 1 Glycomycetales order Increases
0 1 Jatrophihabitantales order Increases
0 1 Jiangellales order Increases
0 1 Kineosporiales order Increases
0 1 Kitasatosporales order Increases
0 1 Micrococcales order Increases
0 1 Micromonosporales order Increases
0 1 Motilibacterales order Increases
0 1 Mycobacteriales order Increases
0 1 Nakamurellales order Increases
0 1 Propionibacteriales order Increases
0 1 Pseudonocardiales order Increases
0 1 Sporichthyales order Increases
0 1 Streptosporangiales order Increases
1 0 Actinomycetota phylum Increases
0 1 Bacteroides bouchesdurhonensis QSV445 Decreases
0 2 Escherichia albertii species Decreases
0 2 Escherichia coli species Decreases
0 2 Escherichia fergusonii species Decreases
0 2 Escherichia marmotae species Decreases
0 2 Escherichia ruysiae species Decreases
0 2 Shigella boydii species Decreases
0 2 Shigella dysenteriae species Decreases
0 2 Shigella flexneri species Decreases
0 2 Shigella sonnei species Decreases
0 1 Bacteroides acidifaciens species Decreases
0 1 Bacteroides caccae species Decreases
0 1 Bacteroides caecigallinarum species Decreases
0 1 Bacteroides caecimuris species Decreases
0 1 Bacteroides cellulosilyticus species Decreases
0 1 Bacteroides clarus species Decreases
0 1 Bacteroides congonensis species Decreases
0 1 Bacteroides coprosuis species Decreases
0 1 Bacteroides cutis species Decreases
0 1 Bacteroides denticanum species Decreases
0 1 Bacteroides difficilis species Decreases
0 1 Bacteroides eggerthii species Decreases
0 1 Bacteroides faecalis species Decreases
0 1 Bacteroides faecichinchillae species Decreases
0 1 Bacteroides faecis species Decreases
0 1 Bacteroides faecium species Decreases
0 1 Bacteroides finegoldii species Decreases
0 1 Bacteroides fluxus species Decreases
0 1 Bacteroides fragilis species Decreases
0 1 Bacteroides galacturonicus species Decreases
0 1 Bacteroides gallinaceum species Decreases
0 1 Bacteroides gallinarum species Decreases
0 1 Bacteroides graminisolvens species Decreases
0 1 Bacteroides helcogenes species Decreases
0 1 Bacteroides heparinolyticus species Decreases
0 1 Bacteroides humanifaecis species Decreases
0 1 Bacteroides ihuae species Decreases
0 1 Bacteroides ilei species Decreases
0 1 Bacteroides intestinalis species Decreases
0 1 Bacteroides koreensis species Decreases
0 1 Bacteroides kribbi species Decreases
0 1 Bacteroides luhongzhouii species Decreases
0 1 Bacteroides luti species Decreases
0 1 Bacteroides mediterraneensis species Decreases
0 1 Bacteroides muris (ex Fokt et al. 2023) species Decreases
0 1 Bacteroides ndongoniae species Decreases
0 1 Bacteroides nordii species Decreases
0 1 Bacteroides oleiciplenus species Decreases
0 1 Bacteroides ovatus species Decreases
0 1 Bacteroides parvus species Decreases
0 1 Bacteroides propionicifaciens species Decreases
0 1 Bacteroides propionicigenes species Decreases
0 1 Bacteroides pyogenes species Decreases
0 1 Bacteroides reticulotermitis species Decreases
0 1 Bacteroides rhinocerotis species Decreases
0 1 Bacteroides rodentium species Decreases
0 1 Bacteroides salyersiae species Decreases
0 1 Bacteroides stercorirosoris species Decreases
0 1 Bacteroides stercoris species Decreases
0 1 Bacteroides thetaiotaomicron species Decreases
0 1 Bacteroides timonensis species Decreases
0 1 Bacteroides uniformis species Decreases
0 1 Bacteroides xylanisolvens species Decreases
0 1 Bacteroides zhangwenhongii species Decreases
0 1 Bacteroides zoogleoformans species Decreases
0 1 Candidatus Bacteroides intestinigallinarum species Decreases
0 1 Colidextribacter massiliensis species Decreases
0 1 Enterococcus alcedinis species Decreases
0 1 Enterococcus aquimarinus species Decreases
0 1 Enterococcus asini species Decreases
0 1 Enterococcus avium species Decreases
0 1 Enterococcus camelliae species Decreases
0 1 Enterococcus canis species Decreases
0 1 Enterococcus casseliflavus species Decreases
0 1 Enterococcus cecorum species Decreases
0 1 Enterococcus columbae species Decreases
0 1 Enterococcus devriesei species Decreases
0 1 Enterococcus diestrammenae species Decreases
0 1 Enterococcus dispar species Decreases
0 1 Enterococcus durans species Decreases
0 1 Enterococcus faecalis species Decreases
0 1 Enterococcus faecium species Decreases
0 1 Enterococcus gallinarum species Decreases
0 1 Enterococcus gilvus species Decreases
0 1 Enterococcus haemoperoxidus species Decreases
0 1 Enterococcus hawaiiensis species Decreases
0 1 Enterococcus hermanniensis species Decreases
0 1 Enterococcus hirae species Decreases
0 1 Enterococcus innesii species Decreases
0 1 Enterococcus italicus species Decreases
0 1 Enterococcus lactis species Decreases
0 1 Enterococcus malodoratus species Decreases
0 1 Enterococcus mundtii species Decreases
0 1 Enterococcus pallens species Decreases
0 1 Enterococcus pernyi species Decreases
0 1 Enterococcus pseudoavium species Decreases
0 1 Enterococcus quebecensis species Decreases
0 1 Enterococcus raffinosus species Decreases
0 1 Enterococcus rotai species Decreases
0 1 Enterococcus saccharolyticus species Decreases
0 1 Enterococcus saigonensis species Decreases
0 1 Enterococcus silesiacus species Decreases
0 1 Enterococcus spodopteracolus species Decreases
0 1 Enterococcus sulfureus species Decreases
0 1 Enterococcus thailandicus species Decreases
0 1 Enterococcus ureasiticus species Decreases
0 1 Enterococcus wangshanyuanii species Decreases
0 1 Megamonas funiformis species Decreases
0 1 Megamonas hypermegale species Decreases
0 1 Megamonas rupellensis species Decreases
0 1 Megamonas sp. species Decreases
0 1 Proteus columbae species Decreases
0 1 Proteus genomosp. 6 species Decreases
0 1 Proteus hauseri species Decreases
0 1 Proteus mirabilis species Decreases
0 1 Proteus myxofaciens species Decreases
0 1 Proteus penneri species Decreases
0 1 Proteus terrae species Decreases
0 1 Proteus vulgaris species Decreases
0 1 Veillonella sp. S12025-13 species Increases
0 1 Streptococcus sp. FDAARGOS_192 species Increases
0 1 [Flavobacterium] lutescens species Increases
0 1 Acinetobacter antiviralis species Increases
0 1 Acinetobacter baylyi species Increases
0 1 Acinetobacter beijerinckii species Increases
0 1 Acinetobacter bereziniae species Increases
0 1 Acinetobacter bouvetii species Increases
0 1 Acinetobacter chinensis species Increases
0 1 Acinetobacter colistiniresistens species Increases
0 1 Acinetobacter cumulans species Increases
0 1 Acinetobacter defluvii species Increases
0 1 Acinetobacter dispersus species Increases
0 1 Acinetobacter equi species Increases
0 1 Acinetobacter gerneri species Increases
0 1 Acinetobacter glutaminasificans species Increases
0 1 Acinetobacter guillouiae species Increases
0 1 Acinetobacter gyllenbergii species Increases
0 1 Acinetobacter haemolyticus species Increases
0 1 Acinetobacter higginsii species Increases
0 1 Acinetobacter indicus species Increases
0 1 Acinetobacter johnsonii species Increases
0 1 Acinetobacter junii species Increases
0 1 Acinetobacter kookii species Increases
0 1 Acinetobacter kyonggiensis species Increases
0 1 Acinetobacter lanii species Increases
0 1 Acinetobacter larvae species Increases
0 1 Acinetobacter lwoffii species Increases
0 1 Acinetobacter marinus species Increases
0 1 Acinetobacter oleivorans species Increases
0 1 Acinetobacter parvus species Increases
0 1 Acinetobacter piscicola species Increases
0 1 Acinetobacter portensis species Increases
0 1 Acinetobacter proteolyticus species Increases
0 1 Acinetobacter pseudolwoffii species Increases
0 1 Acinetobacter psychrotolerans species Increases
0 1 Acinetobacter qingfengensis species Increases
0 1 Acinetobacter radioresistens species Increases
0 1 Acinetobacter rhizosphaerae species Increases
0 1 Acinetobacter rudis species Increases
0 1 Acinetobacter schindleri species Increases
0 1 Acinetobacter seohaensis species Increases
0 1 Acinetobacter septicus species Increases
0 1 Acinetobacter shaoyimingii species Increases
0 1 Acinetobacter soli species Increases
0 1 Acinetobacter tandoii species Increases
0 1 Acinetobacter tibetensis species Increases
0 1 Acinetobacter tjernbergiae species Increases
0 1 Acinetobacter towneri species Increases
0 1 Acinetobacter ursingii species Increases
0 1 Acinetobacter variabilis species Increases
0 1 Acinetobacter venetianus species Increases
0 1 Acinetobacter vivianii species Increases
0 1 Acinetobacter wanghuae species Increases
0 1 Acinetobacter wuhouensis species Increases
0 1 Acinetobacter xiamenensis species Increases
0 1 ATCC 15434 species Increases
0 1 Bifidobacterium sp. group II-3 species Increases
0 1 Bifidobacterium sp. N5G01 species Increases
0 1 Bifidobacterium stercoris species Increases
0 1 Bilophila sp. species Increases
0 1 Blautia sp. species Increases
0 1 Blautia sp. AF13-16 species Increases
0 1 Blautia sp. AF19-10LB species Increases
0 1 Blautia sp. AF32-4BH species Increases
0 1 Blautia sp. OF11-22 species Increases
0 1 Blautia sp. SC05B48 species Increases
0 1 Candidatus Pseudomonas adelgestsugas species Increases
0 1 Lactobacillus sp. 7_1_47FAA species Increases
0 1 Lactobacillus sp. MYMRS/TEN2 species Increases
0 1 Pseudomonas abietaniphila species Increases
0 1 Pseudomonas agarici species Increases
0 1 Pseudomonas alcaliphila species Increases
0 1 Pseudomonas alkylphenolica species Increases
0 1 Pseudomonas allokribbensis species Increases
0 1 Pseudomonas alvandae species Increases
0 1 Pseudomonas antarctica species Increases
0 1 Pseudomonas anuradhapurensis species Increases
0 1 Pseudomonas argentinensis species Increases
0 1 Pseudomonas arsenicoxydans species Increases
0 1 Pseudomonas asgharzadehiana species Increases
0 1 Pseudomonas asiatica species Increases
0 1 Pseudomonas asplenii species Increases
0 1 Pseudomonas atacamensis species Increases
0 1 Pseudomonas benzenivorans species Increases
0 1 Pseudomonas bijieensis species Increases
0 1 Pseudomonas brassicacearum species Increases
0 1 Pseudomonas campi species Increases
0 1 Pseudomonas canavaninivorans species Increases
0 1 Pseudomonas cavernae species Increases
0 1 Pseudomonas cerasi species Increases
0 1 Pseudomonas chengduensis species Increases
0 1 Pseudomonas cinnamophila species Increases
0 1 Pseudomonas clemancea species Increases
0 1 Pseudomonas collierea species Increases
0 1 Pseudomonas cremoricolorata species Increases
0 1 Pseudomonas deceptionensis species Increases
0 1 Pseudomonas donghuensis species Increases
0 1 Pseudomonas entomophila species Increases
0 1 Pseudomonas eucalypticola species Increases
0 1 Pseudomonas extremaustralis species Increases
0 1 Pseudomonas fakonensis species Increases
0 1 Pseudomonas fitomaticsae species Increases
0 1 Pseudomonas flexibilis species Increases
0 1 Pseudomonas frederiksbergensis species Increases
0 1 Pseudomonas gingeri species Increases
0 1 Pseudomonas glycinae species Increases
0 1 Pseudomonas gozinkensis species Increases
0 1 Pseudomonas graminis species Increases
0 1 Pseudomonas guangdongensis species Increases
0 1 Pseudomonas guguanensis species Increases
0 1 Pseudomonas guineae species Increases
0 1 Pseudomonas hamedanensis species Increases
0 1 Pseudomonas helleri species Increases
0 1 Pseudomonas humi species Increases
0 1 Pseudomonas hydrolytica species Increases
0 1 Pseudomonas hygromyciniae species Increases
0 1 Pseudomonas indoloxydans species Increases
0 1 Pseudomonas insulae species Increases
0 1 Pseudomonas izuensis species Increases
0 1 Pseudomonas japonica species Increases
0 1 Pseudomonas jessenii species Increases
0 1 Pseudomonas juntendi species Increases
0 1 Pseudomonas kermanshahensis species Increases
0 1 Pseudomonas khazarica species Increases
0 1 Pseudomonas kielensis species Increases
0 1 Pseudomonas knackmussii species Increases
0 1 Pseudomonas kribbensis species Increases
0 1 Pseudomonas lalkuanensis species Increases
0 1 Pseudomonas laurylsulfatiphila species Increases
0 1 Pseudomonas lini species Increases
0 1 Pseudomonas lurida species Increases
0 1 Pseudomonas lutea species Increases
0 1 Pseudomonas luteola species Increases
0 1 Pseudomonas marincola species Increases
0 1 Pseudomonas massiliensis species Increases
0 1 Pseudomonas metavorans species Increases
0 1 Pseudomonas monsensis species Increases
0 1 Pseudomonas muyukensis species Increases
0 1 Pseudomonas nitritireducens species Increases
0 1 Pseudomonas nunensis species Increases
0 1 Pseudomonas oryzae species Increases
0 1 Pseudomonas otitidis species Increases
0 1 Pseudomonas palleroniana species Increases
0 1 Pseudomonas palmensis species Increases
0 1 Pseudomonas panacis species Increases
0 1 Pseudomonas panipatensis species Increases
0 1 Pseudomonas parafulva species Increases
0 1 Pseudomonas phenolilytica species Increases
0 1 Pseudomonas pohangensis species Increases
0 1 Pseudomonas promysalinigenes species Increases
0 1 Pseudomonas prosekii species Increases
0 1 Pseudomonas psychrophila species Increases
0 1 Pseudomonas psychrotolerans species Increases
0 1 Pseudomonas qingdaonensis species Increases
0 1 Pseudomonas reinekei species Increases
0 1 Pseudomonas rhizophila species Increases
0 1 Pseudomonas rhizosphaerae species Increases
0 1 Pseudomonas saudimassiliensis species Increases
0 1 Pseudomonas saudiphocaensis species Increases
0 1 Pseudomonas sediminis species Increases
0 1 Pseudomonas seleniipraecipitans species Increases
0 1 Pseudomonas sichuanensis species Increases
0 1 Pseudomonas sihuiensis species Increases
0 1 Pseudomonas silesiensis species Increases
0 1 Pseudomonas siliginis species Increases
0 1 Pseudomonas simiae species Increases
0 1 Pseudomonas soli species Increases
0 1 Pseudomonas sp. R2A2 species Increases
0 1 Pseudomonas taetrolens species Increases
0 1 Pseudomonas teessidea species Increases
0 1 Pseudomonas tensinigenes species Increases
0 1 Pseudomonas thermotolerans species Increases
0 1 Pseudomonas thivervalensis species Increases
0 1 Pseudomonas tohonis species Increases
0 1 Pseudomonas toyotomiensis species Increases
0 1 Pseudomonas tritici species Increases
0 1 Pseudomonas tropicalis species Increases
0 1 Pseudomonas tructae species Increases
0 1 Pseudomonas umsongensis species Increases
0 1 Pseudomonas uvaldensis species Increases
0 1 Pseudomonas vancouverensis species Increases
0 1 Pseudomonas vanderleydeniana species Increases
0 1 Pseudomonas versuta species Increases
0 1 Pseudomonas viciae species Increases
0 1 Pseudomonas wenzhouensis species Increases
0 1 Pseudomonas xantholysinigenes species Increases
0 1 Pseudomonas xanthosomatis species Increases
0 1 Pseudomonas yamanorum species Increases
0 1 Pseudomonas zarinae species Increases
0 1 Pseudomonas zeae species Increases
0 1 Streptococcus acidominimus species Increases
0 1 Streptococcus agalactiae species Increases
0 1 Streptococcus alactolyticus species Increases
0 1 Streptococcus australis species Increases
0 1 Streptococcus azizii species Increases
0 1 Streptococcus caballi species Increases
0 1 Streptococcus canis species Increases
0 1 Streptococcus castoreus species Increases
0 1 Streptococcus chenjunshii species Increases
0 1 Streptococcus chosunense species Increases
0 1 Streptococcus criceti species Increases
0 1 Streptococcus cristatus species Increases
0 1 Streptococcus cuniculipharyngis species Increases
0 1 Streptococcus danieliae species Increases
0 1 Streptococcus dentapri species Increases
0 1 Streptococcus dentasini species Increases
0 1 Streptococcus dentirousetti species Increases
0 1 Streptococcus devriesei species Increases
0 1 Streptococcus didelphis species Increases
0 1 Streptococcus downei species Increases
0 1 Streptococcus entericus species Increases
0 1 Streptococcus equinus species Increases
0 1 Streptococcus ferus species Increases
0 1 Streptococcus fryi species Increases
0 1 Streptococcus gallinaceus species Increases
0 1 Streptococcus gallolyticus species Increases
0 1 Streptococcus gordonii species Increases
0 1 Streptococcus gwangjuense species Increases
0 1 Streptococcus halichoeri species Increases
0 1 Streptococcus halotolerans species Increases
0 1 Streptococcus henryi species Increases
0 1 Streptococcus himalayensis species Increases
0 1 Streptococcus hongkongensis species Increases
0 1 Streptococcus hyointestinalis species Increases
0 1 Streptococcus hyovaginalis species Increases
0 1 Streptococcus ictaluri species Increases
0 1 Streptococcus ilei species Increases
0 1 Streptococcus infantarius species Increases
0 1 Streptococcus infantis species Increases
0 1 Streptococcus iniae species Increases
0 1 Streptococcus koreensis species Increases
0 1 Streptococcus lactarius species Increases
0 1 Streptococcus lutetiensis species Increases
0 1 Streptococcus macacae species Increases
0 1 Streptococcus macedonicus species Increases
0 1 Streptococcus marimammalium species Increases
0 1 Streptococcus marmotae species Increases
0 1 Streptococcus massiliensis species Increases
0 1 Streptococcus merionis species Increases
0 1 Streptococcus milleri species Increases
0 1 Streptococcus minor species Increases
0 1 Streptococcus mitis species Increases
0 1 Streptococcus mutans species Increases
0 1 Streptococcus oralis species Increases
0 1 Streptococcus orisasini species Increases
0 1 Streptococcus oriscaviae species Increases
0 1 Streptococcus orisratti species Increases
0 1 Streptococcus orisuis species Increases
0 1 Streptococcus ovis species Increases
0 1 Streptococcus panodentis species Increases
0 1 Streptococcus pantholopis species Increases
0 1 Streptococcus parasanguinis species Increases
0 1 Streptococcus parasuis species Increases
0 1 Streptococcus parauberis species Increases
0 1 Streptococcus pasteuri species Increases
0 1 Streptococcus pasteurianus species Increases
0 1 Streptococcus periodonticum species Increases
0 1 Streptococcus peroris species Increases
0 1 Streptococcus phocae species Increases
0 1 Streptococcus pluranimalium species Increases
0 1 Streptococcus plurextorum species Increases
0 1 Streptococcus pneumoniae species Increases
0 1 Streptococcus porci species Increases
0 1 Streptococcus porcinus species Increases
0 1 Streptococcus porcorum species Increases
0 1 Streptococcus pseudopneumoniae species Increases
0 1 Streptococcus pseudoporcinus species Increases
0 1 Streptococcus pyogenes species Increases
0 1 Streptococcus ratti species Increases
0 1 Streptococcus respiraculi species Increases
0 1 Streptococcus rubneri species Increases
0 1 Streptococcus ruminantium species Increases
0 1 Streptococcus ruminicola species Increases
0 1 Streptococcus rupicaprae species Increases
0 1 Streptococcus sanguinis species Increases
0 1 Streptococcus seminale species Increases
0 1 Streptococcus shenyangsis species Increases
0 1 Streptococcus sinensis species Increases
0 1 Streptococcus sobrinus species Increases
0 1 Streptococcus suis species Increases
0 1 Streptococcus symci species Increases
0 1 Streptococcus thermophilus species Increases
0 1 Streptococcus thoraltensis species Increases
0 1 Streptococcus timonensis species Increases
0 1 Streptococcus toyakuensis species Increases
0 1 Streptococcus troglodytae species Increases
0 1 Streptococcus troglodytidis species Increases
0 1 Streptococcus uberis species Increases
0 1 Streptococcus urinalis species Increases
0 1 Streptococcus vaginalis species Increases
0 1 Streptococcus vestibularis species Increases
0 1 Streptococcus viridans species Increases
0 1 Streptococcus vulneris species Increases
0 1 Streptococcus xiaochunlingii species Increases
0 1 Veillonella atypica species Increases
0 1 Veillonella caviae species Increases
0 1 Veillonella criceti species Increases
0 1 Veillonella denticariosi species Increases
0 1 Veillonella dispar species Increases
0 1 Veillonella infantium species Increases
0 1 Veillonella magna species Increases
0 1 Veillonella montpellierensis species Increases
0 1 Veillonella nakazawae species Increases
0 1 Veillonella parvula species Increases
0 1 Veillonella ratti species Increases
0 1 Veillonella rodentium species Increases
0 1 Veillonella rogosae species Increases
0 1 Veillonella seminalis species Increases
0 1 Veillonella tobetsuensis species Increases
0 1 [Ruminococcus] torques species Increases
0 1 Bifidobacterium sp. species Increases
0 1 Bifidobacterium sp. 113 species Increases
0 1 Bifidobacterium sp. 120 species Increases
0 1 Bifidobacterium sp. 138 species Increases
0 1 Bifidobacterium sp. 65947 species Increases
0 1 Bifidobacterium sp. h12 species Increases
0 1 Bifidobacterium sp. JCM 6439 species Increases
0 1 Bifidobacterium sp. M45 species Increases
0 1 Bifidobacterium sp. MC_8 species Increases
0 1 Bifidobacterium sp. MSTE12 species Increases
0 1 Bifidobacterium sp. MSX5B species Increases
0 1 Bifidobacterium sp. PL1 species Increases
0 1 Blautia sp. KLE 1732 species Increases
0 1 Blautia sp. MC_32 species Increases
0 1 Blautia sp. Ser5 species Increases
0 1 Blautia sp. Ser8 species Increases
0 1 Blautia sp. YHC-4 species Increases
0 1 Mediterraneibacter gnavus species Increases
0 2 Akkermansia glycaniphila species Increases
0 2 Akkermansia massiliensis species Increases
0 2 Akkermansia muciniphila species Increases
0 2 Bifidobacterium actinocoloniiforme species Increases
0 2 Bifidobacterium adolescentis species Increases
0 2 Bifidobacterium aesculapii species Increases
0 2 Bifidobacterium angulatum species Increases
0 2 Bifidobacterium animalis species Increases
0 2 Bifidobacterium asteroides species Increases
0 2 Bifidobacterium avesanii species Increases
0 2 Bifidobacterium biavatii species Increases
0 2 Bifidobacterium bifidum species Increases
0 2 Bifidobacterium bohemicum species Increases
0 2 Bifidobacterium bombi species Increases
0 2 Bifidobacterium boum species Increases
0 2 Bifidobacterium breve species Increases
0 2 Bifidobacterium callitrichidarum species Increases
0 2 Bifidobacterium callitrichos species Increases
0 2 Bifidobacterium catenulatum species Increases
0 2 Bifidobacterium choerinum species Increases
0 2 Bifidobacterium commune species Increases
0 2 Bifidobacterium coryneforme species Increases
0 2 Bifidobacterium cuniculi species Increases
0 2 Bifidobacterium dentium species Increases
0 2 Bifidobacterium eulemuris species Increases
0 2 Bifidobacterium faecale species Increases
0 2 Bifidobacterium gallicum species Increases
0 2 Bifidobacterium imperatoris species Increases
0 2 Bifidobacterium indicum species Increases
0 2 Bifidobacterium lemurum species Increases
0 2 Bifidobacterium longum species Increases
0 2 Bifidobacterium magnum species Increases
0 2 Bifidobacterium merycicum species Increases
0 2 Bifidobacterium minimum species Increases
0 2 Bifidobacterium mongoliense species Increases
0 2 Bifidobacterium moukalabense species Increases
0 2 Bifidobacterium myosotis species Increases
0 2 Bifidobacterium porcinum species Increases
0 2 Bifidobacterium pseudocatenulatum species Increases
0 2 Bifidobacterium pseudolongum species Increases
0 2 Bifidobacterium psychraerophilum species Increases
0 2 Bifidobacterium pullorum species Increases
0 2 Bifidobacterium reuteri species Increases
0 2 Bifidobacterium ruminantium species Increases
0 2 Bifidobacterium saguini species Increases
0 2 Bifidobacterium scardovii species Increases
0 2 Bifidobacterium simiae species Increases
0 2 Bifidobacterium stellenboschense species Increases
0 2 Bifidobacterium subtile species Increases
0 2 Bifidobacterium thermacidophilum species Increases
0 2 Bifidobacterium thermophilum species Increases
0 2 Bifidobacterium tissieri species Increases
0 2 Bifidobacterium tsurumiense species Increases
0 2 Blautia argi species Increases
0 2 Blautia caecimuris species Increases
0 2 Blautia coccoides species Increases
0 2 Blautia difficilis species Increases
0 2 Blautia faecicola species Increases
0 2 Blautia faecis species Increases
0 2 Blautia fusiformis species Increases
0 2 Blautia glucerasea species Increases
0 2 Blautia hansenii species Increases
0 2 Blautia hominis species Increases
0 2 Blautia hydrogenotrophica species Increases
0 2 Blautia intestinalis species Increases
0 2 Blautia lenta species Increases
0 2 Blautia liquoris species Increases
0 2 Blautia luti species Increases
0 2 Blautia marasmi species Increases
0 2 Blautia massiliensis (ex Durand et al. 2017) species Increases
0 2 Blautia obeum species Increases
0 2 Blautia producta species Increases
0 2 Blautia provencensis species Increases
0 2 Blautia pseudococcoides species Increases
0 2 Blautia schinkii species Increases
0 2 Blautia segnis species Increases
0 2 Blautia stercoris species Increases
0 2 Blautia tarda species Increases
0 2 Blautia wexlerae species Increases
0 2 Candidatus Akkermansia intestinavium species Increases
0 2 Candidatus Bilophila faecipullorum species Increases
0 2 Candidatus Blautia avicola species Increases
0 2 Candidatus Blautia avistercoris species Increases
0 2 Candidatus Blautia gallistercoris species Increases
0 2 Candidatus Blautia intestinavium species Increases
0 2 Candidatus Blautia merdigallinarum species Increases
0 2 Candidatus Blautia ornithocaccae species Increases
0 2 Candidatus Blautia pullicola species Increases
0 2 Candidatus Blautia pullistercoris species Increases
0 2 Candidatus Blautia stercorigallinarum species Increases
1 0 Streptococcus salivarius species Increases
0 4 [Lactobacillus] rogosae species Increases
0 4 Lactobacillus acetotolerans species Increases
0 4 Lactobacillus acidophilus species Increases
0 4 Lactobacillus alvei species Increases
0 4 Lactobacillus amylolyticus species Increases
0 4 Lactobacillus amylovorus species Increases
0 4 Lactobacillus animata species Increases
0 4 Lactobacillus apis species Increases
0 4 Lactobacillus bombicola species Increases
0 4 Lactobacillus brevisimilis species Increases
0 4 Lactobacillus crispatus species Increases
0 4 Lactobacillus delbrueckii species Increases
0 4 Lactobacillus equicursoris species Increases
0 4 Lactobacillus faeni species Increases
0 4 Lactobacillus fornicalis species Increases
0 4 Lactobacillus gallinarum species Increases
0 4 Lactobacillus gasseri species Increases
0 4 Lactobacillus gigeriorum species Increases
0 4 Lactobacillus guizhouensis species Increases
0 4 Lactobacillus hamsteri species Increases
0 4 Lactobacillus helsingborgensis species Increases
0 4 Lactobacillus helveticus species Increases
0 4 Lactobacillus hominis species Increases
0 4 Lactobacillus iners species Increases
0 4 Lactobacillus intermedius species Increases
0 4 Lactobacillus intestinalis species Increases
0 4 Lactobacillus japonicus species Increases
0 4 Lactobacillus jensenii species Increases
0 4 Lactobacillus johnsonii species Increases
0 4 Lactobacillus kalixensis species Increases
0 4 Lactobacillus kefiranofaciens species Increases
0 4 Lactobacillus kitasatonis species Increases
0 4 Lactobacillus kullabergensis species Increases
0 4 Lactobacillus leichmannii species Increases
0 4 Lactobacillus letivazi species Increases
0 4 Lactobacillus mulieris species Increases
0 4 Lactobacillus panisapium species Increases
0 4 Lactobacillus paragasseri species Increases
0 4 Lactobacillus pasteurii species Increases
0 4 Lactobacillus psittaci species Increases
0 4 Lactobacillus rodentium species Increases
0 4 Lactobacillus selangorensis species Increases
0 4 Lactobacillus taiwanensis species Increases
0 4 Lactobacillus terrae species Increases
0 4 Lactobacillus ultunensis species Increases
2 0 Bilophila wadsworthia species Increases
0 1 Acinetobacter calcoaceticus/baumannii complex species group Increases
0 1 Pseudomonas aeruginosa group species group Increases
0 1 Pseudomonas chlororaphis group species group Increases
0 1 Pseudomonas fluorescens group species group Increases
0 1 Pseudomonas putida group species group Increases
0 1 Pseudomonas syringae group species group Increases
0 1 Streptococcus anginosus group species group Increases
0 1 Streptococcus dysgalactiae group species group Increases
0 4 Lactobacillus casei group species group Increases
0 2 Bilophila wadsworthia 3_1_6 strain Increases
0 2 Bilophila wadsworthia AC2_8_11_AN_D5_FAA_1 strain Increases
0 2 Bilophila wadsworthia ATCC 49260 strain Increases
0 1 Actinobacteridae subclass Increases
0 1 Candidatus Actinomarinidae subclass Increases
0 1 Bifidobacterium pullorum subsp. gallinarum subspecies Increases
0 1 Bifidobacterium pullorum subsp. saeculare subspecies Increases

Impact of Whole Cow milk {Whole Milk} on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition Positive Impact Negative Impact Benefit Ratio Impact
Abdominal Aortic Aneurysm 0.3 1 -2.33
Acne 2.1 2.1
ADHD 2.9 4.6 -0.59
Age-Related Macular Degeneration and Glaucoma 0.3 0.3 0
Allergic Rhinitis (Hay Fever) 7 3.6 0.94
Allergies 6.2 8.2 -0.32
Allergy to milk products 2.2 2.7 -0.23
Alopecia (Hair Loss) 0.3 2.2 -6.33
Alzheimer's disease 9.9 9.6 0.03
Amyotrophic lateral sclerosis (ALS) Motor Neuron 2.3 4.6 -1
Ankylosing spondylitis 4.7 5.9 -0.26
Anorexia Nervosa 2.3 4.4 -0.91
Antiphospholipid syndrome (APS) 0.9 0.8 0.13
Asthma 6.3 6.2 0.02
Atherosclerosis 2.4 1.8 0.33
Atrial fibrillation 3.4 6.3 -0.85
Autism 11.2 12.3 -0.1
Autoimmune Disease 2.4 2.4 0
Barrett esophagus cancer 0.9 0.6 0.5
benign prostatic hyperplasia 1 0.5 1
Biofilm 0.5 3.4 -5.8
Bipolar Disorder 3.2 3.4 -0.06
Brain Trauma 1.7 2.3 -0.35
Breast Cancer 0.2 0.2 0
Cancer (General) 1.2 1.1 0.09
Carcinoma 3.3 4.3 -0.3
Celiac Disease 8.4 5.2 0.62
Cerebral Palsy 1.9 3 -0.58
Chronic Fatigue Syndrome 6.1 6.1 0
Chronic Kidney Disease 5.7 2.3 1.48
Chronic Lyme 0.3 0.5 -0.67
Chronic Obstructive Pulmonary Disease (COPD) 2.1 6.4 -2.05
Chronic Urticaria (Hives) 0.9 2.6 -1.89
Coagulation / Micro clot triggering bacteria 3.5 1.7 1.06
Cognitive Function 4 2.6 0.54
Colorectal Cancer 5.3 8.7 -0.64
Constipation 3 1.8 0.67
Coronary artery disease 4.9 2.5 0.96
COVID-19 11.9 12.7 -0.07
Crohn's Disease 10.9 10.6 0.03
Cushing's Syndrome (hypercortisolism) 0.5 -0.5
cystic fibrosis 2.6 1.9 0.37
d-lactic acidosis (one form of brain fog) 0.2 1.3 -5.5
deep vein thrombosis 3.4 2.4 0.42
Denture Wearers Oral Shifts 1.5 3.6 -1.4
Depression 12.7 11.9 0.07
Dermatomyositis 0.7 0.8 -0.14
Eczema 5.1 2.6 0.96
Endometriosis 4.4 4.4 0
Eosinophilic Esophagitis 1.4 0.1 13
Epilepsy 6.4 5.5 0.16
erectile dysfunction 2.3 0.5 3.6
Fibromyalgia 1.9 3.6 -0.89
Functional constipation / chronic idiopathic constipation 5.8 4.1 0.41
gallstone disease (gsd) 3.3 2.4 0.38
Gastroesophageal reflux disease (Gerd) including Barrett's esophagus 2.9 1.4 1.07
Generalized anxiety disorder 4.4 3.1 0.42
Glioblastoma 1.3 0.2 5.5
Gout 3.6 2.1 0.71
Graves' disease 5.6 4.9 0.14
Gulf War Syndrome 1.9 2.6 -0.37
Halitosis 1.3 1.7 -0.31
Hashimoto's thyroiditis 4.9 5.7 -0.16
Heart Failure 5.9 3.5 0.69
hemorrhagic stroke 0.6 0.8 -0.33
Hemorrhoidal disease, Hemorrhoids, Piles 0.1 0.1 0
Hidradenitis Suppurativa 1.3 2.3 -0.77
High Histamine/low DAO 2.8 0.6 3.67
hypercholesterolemia (High Cholesterol) 1 0.8 0.25
hyperglycemia 4 2.7 0.48
Hyperlipidemia (High Blood Fats) 2.8 2.5 0.12
hypersomnia 1.8 0.2 8
hypertension (High Blood Pressure 8 7.9 0.01
Hypothyroidism 3.4 2.2 0.55
Hypoxia 0.5 2.2 -3.4
IgA nephropathy (IgAN) 3.8 2.8 0.36
Inflammatory Bowel Disease 11.2 8.2 0.37
Insomnia 3.6 6.4 -0.78
Intelligence 1.1 0.9 0.22
Intracranial aneurysms 1.7 0.9 0.89
Irritable Bowel Syndrome 9.6 10.4 -0.08
ischemic stroke 1.6 5.5 -2.44
Juvenile idiopathic arthritis 0.2 0.6 -2
Liver Cirrhosis 9.4 8.8 0.07
Long COVID 11.3 10 0.13
Low bone mineral density 0.8 0.3 1.67
Lung Cancer 2.5 0.7 2.57
Lymphoma 1.2 1.2
Mast Cell Issues / mastitis 2.8 0.6 3.67
ME/CFS with IBS 1.3 1.7 -0.31
ME/CFS without IBS 1.4 2.7 -0.93
membranous nephropathy 0.6 -0.6
Menopause 2 1.2 0.67
Metabolic Syndrome 12.5 11.9 0.05
Mood Disorders 12.2 14.7 -0.2
multiple chemical sensitivity [MCS] 0.6 3.2 -4.33
Multiple Sclerosis 5.6 9.9 -0.77
Multiple system atrophy (MSA) 1.5 2.4 -0.6
myasthenia gravis 1.4 2 -0.43
neuropathic pain 1.5 0.5 2
Neuropathy (all types) 0.3 3.5 -10.67
neuropsychiatric disorders (PANDAS, PANS) 0.8 0.8 0
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic 8.3 5.9 0.41
NonCeliac Gluten Sensitivity 1.7 2.5 -0.47
Obesity 12.7 10.7 0.19
obsessive-compulsive disorder 7.4 2.4 2.08
Osteoarthritis 4 2.3 0.74
Osteoporosis 4.5 2.8 0.61
pancreatic cancer 1.4 1.2 0.17
Parkinson's Disease 11.4 11.3 0.01
Peanut Allergy 0.4 0.4
Polycystic ovary syndrome 7.5 5.4 0.39
Postural orthostatic tachycardia syndrome 1 0.2 4
Premenstrual dysphoric disorder 1.2 -1.2
primary biliary cholangitis 1.8 4.5 -1.5
Primary sclerosing cholangitis 3.7 2.6 0.42
Psoriasis 1.8 6.1 -2.39
rheumatoid arthritis (RA),Spondyloarthritis (SpA) 8.6 11.1 -0.29
Rosacea 0.7 2.6 -2.71
Schizophrenia 7.9 10.3 -0.3
scoliosis 1.3 0.6 1.17
sensorineural hearing loss 0.6 0.6 0
Sjögren syndrome 4.4 3.2 0.38
Sleep Apnea 3.6 2.6 0.38
Slow gastric motility / Gastroparesis 1.9 0.7 1.71
Small Intestinal Bacterial Overgrowth (SIBO) 2.4 2.2 0.09
Stress / posttraumatic stress disorder 4.5 3.2 0.41
Systemic Lupus Erythematosus 7.3 3.5 1.09
Tic Disorder 1.2 0.8 0.5
Tourette syndrome 0.6 2.2 -2.67
Type 1 Diabetes 6.1 5.9 0.03
Type 2 Diabetes 11.4 10.2 0.12
Ulcerative colitis 9 10.6 -0.18
Unhealthy Ageing 3.7 3.3 0.12
Vitiligo 2.6 1.9 0.37

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