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Digestive Health: Koji fermentation produces enzymes such as amylase and protease, which can aid in the digestion of carbohydrates and proteins. Fermented foods containing koji may therefore promote digestive health and alleviate symptoms of indigestion.
Nutrient Absorption: The fermentation process can increase the bioavailability of nutrients in food, making them easier for the body to absorb. This can be beneficial for individuals with nutrient absorption issues or deficiencies.
Blood Sugar Regulation: Some research suggests that certain fermented foods, including those made with koji, may help regulate blood sugar levels and improve insulin sensitivity. This could potentially benefit individuals with diabetes or those at risk of developing the condition.
Cardiovascular Health: Some studies have suggested that koji-derived compounds may have cholesterol-lowering effects and anti-inflammatory properties, which could contribute to cardiovascular health and reduce the risk of heart disease.
Immune Function: Fermented foods containing koji may contain beneficial bacteria and other bioactive compounds that support immune function and reduce the risk of infections.
Antioxidant Activity: Koji fermentation can lead to the production of antioxidants such as polyphenols and flavonoids, which help protect cells from oxidative damage and may lower the risk of chronic diseases, including cancer.
Koji mould,Japanese koji mold,Rice koji
Rank | Probiotic | Impact |
---|---|---|
genus | Bifidobacterium | Increases |
species | Bacteroides uniformis | Increases |
species | Bifidobacterium adolescentis | Increases |
species | Bifidobacterium animalis | Increases |
species | Bifidobacterium bifidum | Increases |
species | Bifidobacterium breve | Increases |
species | Bifidobacterium catenulatum | Increases |
species | Bifidobacterium longum | Increases |
species | Bifidobacterium pseudocatenulatum | Increases |
species | Bifidobacterium pseudolongum | Increases |
We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.
π Direct Citations | πͺπΆ Indirect Citations | Taxonomy | Rank | Effect |
---|---|---|---|---|
2 | 1 | Ruminococcus | genus | Decreases |
2 | 1 | Bifidobacterium | genus | Increases |
2 | 0 | Muribaculaceae | family | Decreases |
2 | 0 | Blautia | genus | Increases |
2 | 0 | Lactobacillus | genus | Increases |
2 | 0 | Actinomycetota | phylum | Increases |
1 | 2 | Oscillospiraceae | family | Increases |
1 | 2 | Bifidobacterium pseudolongum | species | Increases |
1 | 1 | Prevotellaceae | family | Decreases |
1 | 1 | Lachnospiraceae | family | Increases |
1 | 1 | Roseburia | genus | Decreases |
1 | 1 | Fusicatenibacter | genus | Decreases |
1 | 1 | Anaerostipes | genus | Decreases |
1 | 1 | Prevotella | genus | Increases |
1 | 1 | Staphylococcus | genus | Increases |
A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.
We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive β X|increases + Y|decrease = Negative.
Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.
Condition | Positive Impact | Negative Impact | Benefit Ratio Impact |
---|---|---|---|
Abdominal Aortic Aneurysm | 0.2 | 0.3 | -0.5 |
Acne | 2.5 | 3.1 | -0.24 |
Addison's Disease (hypocortisolism) | 0.5 | 0.5 | |
ADHD | 4.4 | 6.1 | -0.39 |
Age-Related Macular Degeneration and Glaucoma | 0.3 | 0.3 | 0 |
Allergic Rhinitis (Hay Fever) | 7 | 3.9 | 0.79 |
Allergies | 9.8 | 8.2 | 0.2 |
Allergy to milk products | 4.9 | 3.8 | 0.29 |
Alopecia (Hair Loss) | 0.9 | 2.9 | -2.22 |
Alzheimer's disease | 12.2 | 13.3 | -0.09 |
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