AI Engines For more Details: Perplexityβ Kagi Labsβ Youβ
Nutrient-Rich: Oarweed is rich in essential nutrients, including vitamins (such as vitamin K, vitamin C, and B vitamins), minerals (such as iodine, potassium, calcium, magnesium, and iron), trace elements, amino acids, and dietary fiber. These nutrients play vital roles in various physiological functions, including metabolism, immune function, bone health, and antioxidant defense.
Iodine Source: Oarweed is one of the richest natural sources of iodine, a mineral essential for thyroid hormone synthesis. Adequate iodine intake is crucial for thyroid health and proper functioning of the thyroid gland, which regulates metabolism, growth, and development. However, excessive iodine intake from seaweed consumption may lead to thyroid dysfunction, so it's important to consume oarweed in moderation, especially for individuals with thyroid disorders.
Supports Thyroid Function: Due to its iodine content, oarweed has been traditionally used to support thyroid health and treat conditions like goiter (enlarged thyroid gland) and hypothyroidism (underactive thyroid). However, more research is needed to determine the efficacy and safety of using oarweed for thyroid disorders.
Antioxidant Properties: Oarweed contains various antioxidants, including polyphenols and phlorotannins, which help neutralize harmful free radicals in the body, reduce oxidative stress, and protect cells from damage. Antioxidants have anti-inflammatory and anti-aging effects and may help lower the risk of chronic diseases, such as cardiovascular disease and cancer.
Weight Management: Some studies suggest that compounds found in oarweed may have potential anti-obesity effects by inhibiting the absorption of dietary fat and carbohydrates, promoting feelings of fullness, and regulating appetite. Incorporating oarweed into a balanced diet may support weight management efforts, although more research is needed to confirm its effectiveness for this purpose.
Gut Health: The dietary fiber and polysaccharides present in oarweed may have prebiotic effects, promoting the growth of beneficial gut bacteria and improving digestive health. Prebiotics support gastrointestinal function, enhance nutrient absorption, and may reduce the risk of gastrointestinal disorders, such as constipation, diarrhea, and inflammatory bowel disease.
Bone Health: Oarweed is a good source of calcium, magnesium, and other minerals essential for bone health. Consuming adequate amounts of these minerals may help strengthen bones, prevent osteoporosis (a condition characterized by weak and brittle bones), and support overall skeletal integrity.
Potential Anti-inflammatory Effects: Some research suggests that certain compounds in oarweed, such as fucoidans and laminarins, may possess anti-inflammatory properties. These compounds may help reduce inflammation in the body, alleviate symptoms of inflammatory conditions, and support immune function.
Skin Health: Oarweed extracts are sometimes used in skincare products for their moisturizing, anti-aging, and skin-brightening properties. The antioxidants and bioactive compounds in oarweed may help protect the skin from oxidative damage, improve hydration, and promote a more youthful complexion.
Horsetail kelp, Fucus bifurcatus,Laminaria cucullata,Laminaria japonica
Rank | Probiotic | Impact |
---|---|---|
genus | Bifidobacterium | Increases |
genus | Pediococcus | Increases |
species | Akkermansia muciniphila | Increases |
species | Bacteroides uniformis | Increases |
species | Bifidobacterium adolescentis | Increases |
species | Bifidobacterium animalis | Increases |
species | Bifidobacterium bifidum | Increases |
species | Bifidobacterium breve | Increases |
species | Bifidobacterium catenulatum | Increases |
species | Bifidobacterium longum | Increases |
We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.
π Direct Citations | πͺπΆ Indirect Citations | Taxonomy | Rank | Effect |
---|---|---|---|---|
9 | 2 | Lactobacillus | genus | Increases |
7 | 4 | Bacteroides | genus | Increases |
7 | 1 | Bifidobacterium | genus | Increases |
5 | 1 | Akkermansia | genus | Increases |
3 | 2 | Enterobacteriaceae | family | Decreases |
3 | 1 | Escherichia coli | species | Decreases |
2 | 8 | Lactobacillaceae | family | Increases |
2 | 7 | Bacteroidaceae | family | Increases |
2 | 3 | Akkermansia muciniphila | species | Increases |
2 | 1 | Prevotella | genus | Increases |
2 | 1 | Staphylococcus aureus | species | Decreases |
2 | 0 | Clostridium | genus | Increases |
2 | 0 | Faecalibaculum | genus | Increases |
2 | 0 | Romboutsia | genus | Increases |
2 | 0 | Ruminococcus | genus | Increases |
A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.
We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive β X|increases + Y|decrease = Negative.
Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.
Condition | Positive Impact | Negative Impact | Benefit Ratio Impact |
---|---|---|---|
Abdominal Aortic Aneurysm | 0.6 | 0.3 | 1 |
Acne | 2.8 | 1.6 | 0.75 |
ADHD | 3.5 | 6.7 | -0.91 |
Age-Related Macular Degeneration and Glaucoma | 1.2 | 1.1 | 0.09 |
Allergic Rhinitis (Hay Fever) | 6 | 4.3 | 0.4 |
Allergies | 12.7 | 8.7 | 0.46 |
Allergy to milk products | 4.2 | 5.9 | -0.4 |
Alopecia (Hair Loss) | 1.1 | 2 | -0.82 |
Alzheimer's disease | 14.8 | 15.2 | -0.03 |
Amyotrophic lateral sclerosis (ALS) Motor Neuron | 3.1 | 8.4 | -1.71 |
Explanations /Info /Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations.Please report any to us for correction.
Copyright 2016 - 2025 Lassesen Consulting, LLC[2007], DBA, Microbiome Prescription All rights served. β Permission to data scrap or reverse engineer is explicitly denied to all users.U.S.Code Title 18 PART I CHAPTER 47 Β§β―1030, CETS No.185, CFAA β Use of data on this site is prohibited except under written license.There is no charge for individual personal use.Use for any commercial applications or research requires a written license. β Caveat emptor: Analysis and suggestions are based on modelling(and thus infererence ) based on studies.The data sources are usually given for those that wish to consider alternative inferences.theories and models. β Inventions /Methodologies on this site are Patent Pending.
Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions,
or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not in strict compliance with Personal Health Information Laws. [216.73.217 ]