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Digestive Health: Haritaki is commonly used to support digestive health. It has mild laxative properties and may help alleviate constipation by promoting bowel movements. Additionally, Haritaki is believed to support overall digestive function and may help relieve symptoms of indigestion and bloating.
Antioxidant Activity: Haritaki contains a variety of antioxidant compounds, including tannins, flavonoids, and phenolic acids. These antioxidants help neutralize harmful free radicals in the body, which may reduce the risk of chronic diseases such as cancer, heart disease, and neurodegenerative disorders.
Anti-inflammatory Effects: Some research suggests that Haritaki may have anti-inflammatory properties, which could help reduce inflammation in the body. This could potentially benefit individuals with inflammatory conditions such as arthritis, inflammatory bowel disease, and asthma.
Liver Health: Haritaki is believed to have hepatoprotective effects, meaning it may help protect the liver from damage caused by toxins or disease. Studies have shown that Haritaki extract may help improve liver function and reduce liver damage in animal models.
Cardiovascular Health: Preliminary research indicates that Haritaki may have cardioprotective effects, including lowering blood pressure and cholesterol levels. These effects could potentially reduce the risk of heart disease and stroke.
Diabetes Management: Some studies suggest that Haritaki may help improve blood sugar control and insulin sensitivity, which could be beneficial for individuals with diabetes or those at risk of developing the condition.
Antimicrobial Properties: Haritaki has been shown to possess antimicrobial properties, meaning it may help inhibit the growth of harmful bacteria, viruses, and fungi. This could potentially aid in the treatment of various infections, although more research is needed in this area.
Cognitive Function: There is some evidence to suggest that Haritaki may have neuroprotective effects and could potentially help improve cognitive function and memory. These effects may be attributed to its antioxidant and anti-inflammatory properties.
Chebulic myrobalan,Black myrobalan,Inknut
Rank | Probiotic | Impact |
---|---|---|
genus | Bifidobacterium | Increases |
genus | Pediococcus | Increases |
species | Akkermansia muciniphila | Increases |
species | Bacillus subtilis | Reduces |
species | Bacteroides uniformis | Increases |
species | Bifidobacterium adolescentis | Increases |
species | Bifidobacterium animalis | Increases |
species | Bifidobacterium bifidum | Increases |
species | Bifidobacterium breve | Increases |
species | Bifidobacterium catenulatum | Increases |
We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.
π Direct Citations | πͺπΆ Indirect Citations | Taxonomy | Rank | Effect |
---|---|---|---|---|
7 | 0 | Staphylococcus aureus | species | Decreases |
4 | 0 | Escherichia coli | species | Decreases |
2 | 1 | Lactobacillus | genus | Increases |
2 | 0 | Akkermansia | genus | Increases |
2 | 0 | Bacillus cereus | species | Decreases |
2 | 0 | Helicobacter pylori | species | Decreases |
2 | 0 | Lacticaseibacillus casei | species | Decreases |
2 | 0 | Pseudomonas aeruginosa | species | Decreases |
2 | 0 | Streptococcus mutans | species | Decreases |
1 | 3 | Lactobacillaceae | family | Increases |
1 | 1 | Peptostreptococcaceae | family | Decreases |
1 | 1 | Romboutsia | genus | Increases |
1 | 1 | Ligilactobacillus | genus | Increases |
1 | 1 | Akkermansia muciniphila | species | Increases |
1 | 0 | Rikenellaceae | family | Decreases |
A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.
We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive β X|increases + Y|decrease = Negative.
Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.
Condition | Positive Impact | Negative Impact | Benefit Ratio Impact |
---|---|---|---|
Abdominal Aortic Aneurysm | 0.7 | 0.2 | 2.5 |
Acne | 3.1 | 1.5 | 1.07 |
ADHD | 3.6 | 2 | 0.8 |
Allergic Rhinitis (Hay Fever) | 5.1 | 2.6 | 0.96 |
Allergies | 8.4 | 5.3 | 0.58 |
Allergy to milk products | 2.1 | 2.3 | -0.1 |
Alopecia (Hair Loss) | 1 | 0.1 | 9 |
Alzheimer's disease | 8.5 | 6.1 | 0.39 |
Amyotrophic lateral sclerosis (ALS) Motor Neuron | 2.1 | 3.1 | -0.48 |
Ankylosing spondylitis | 4.4 | 3.8 | 0.16 |
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