🍽️ glutathione

Antioxidant Activity: Glutathione is a potent antioxidant that helps to neutralize harmful free radicals in the body. Free radicals are unstable molecules that can damage cells and contribute to aging and various diseases. Glutathione acts as a first line of defense against oxidative stress, helping to protect cells from damage and maintain cellular integrity.

Detoxification: Glutathione plays a crucial role in the detoxification process by binding to and neutralizing toxins, heavy metals, and other harmful substances in the body. It helps to facilitate the removal of these toxins from cells and tissues, promoting overall detoxification and reducing the risk of toxicity-related diseases.

Immune Function: Glutathione supports immune function by enhancing the activity of immune cells, such as T cells and natural killer cells. It helps to regulate the immune response, modulate inflammation, and protect immune cells from oxidative damage. Adequate glutathione levels are essential for maintaining a healthy immune system and protecting against infections and diseases.

Cellular Repair and Regeneration: Glutathione is involved in various cellular processes, including DNA synthesis, repair, and regeneration. It helps to maintain the integrity of cell membranes, proteins, and other cellular structures, promoting overall cell health and longevity. Glutathione also plays a role in cell signaling pathways that regulate cell growth, proliferation, and apoptosis (programmed cell death).

Neurological Health: Glutathione has been studied for its potential neuroprotective effects in the brain. It helps to protect neurons from oxidative damage, reduce inflammation, and improve mitochondrial function. Glutathione levels are particularly high in the brain, where it plays a crucial role in maintaining neuronal health and function. Dysregulation of glutathione metabolism has been implicated in neurodegenerative diseases such as Alzheimer's disease, Parkinson's disease, and multiple sclerosis.

Respiratory Health: Glutathione has been investigated for its potential therapeutic role in respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and cystic fibrosis. It helps to reduce inflammation in the airways, improve lung function, and protect against oxidative damage caused by environmental pollutants and cigarette smoke.