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🍽️ Perilla frutescens {Perilla}

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  1. Anti-inflammatory effects: Perilla frutescens contains compounds such as rosmarinic acid and luteolin, which have potent anti-inflammatory properties. These compounds may help reduce inflammation in the body, potentially benefiting conditions like arthritis, asthma, and inflammatory bowel diseases.

  2. Allergy relief: Some research suggests that Perilla frutescens may help alleviate allergy symptoms, such as nasal congestion, sneezing, and itching. It contains substances that inhibit the release of histamine and other inflammatory mediators, providing relief from allergic reactions.

  3. Respiratory health: Perilla frutescens has been traditionally used in Asian medicine to support respiratory health. It may help alleviate symptoms of coughs, colds, bronchitis, and asthma due to its anti-inflammatory and bronchodilator properties.

  4. Digestive health: Perilla frutescens may have benefits for digestive health. It contains compounds that help regulate digestive function, alleviate symptoms of indigestion, and promote gut health. It may also have anti-spasmodic effects, reducing abdominal cramps and discomfort.

  5. Cardiovascular health: Some research suggests that Perilla frutescens may have protective effects on cardiovascular health. It may help lower blood pressure, reduce cholesterol levels, and prevent the formation of blood clots, reducing the risk of heart disease and stroke.

  6. Antioxidant properties: Perilla frutescens is rich in antioxidants, including flavonoids and phenolic compounds, which help neutralize harmful free radicals in the body. This may help reduce oxidative stress, protect against cellular damage, and lower the risk of chronic diseases like cancer and neurodegenerative disorders.

  7. Skin conditions: Perilla frutescens extract or oil may be beneficial for skin health. It has anti-inflammatory and antimicrobial properties that may help soothe irritated skin, reduce redness and inflammation, and prevent acne breakouts and other skin conditions.

  8. Mood and cognitive function: Some studies suggest that Perilla frutescens may have mood-enhancing and cognitive-boosting effects. Its phytochemicals may help improve mood, reduce anxiety and depression, and enhance cognitive function, although more research is needed in this area.

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Data Contradictions β€” Limits of Certainity

Impacted of Perilla frutescens {Perilla} On Probiotics

Bacteria Impacted by Perilla frutescens {Perilla}

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

Impact of Perilla frutescens {Perilla} on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

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