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🍽️ refined wheat breads

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  1. Lower fiber content: Refined wheat breads contain significantly less dietary fiber compared to whole grain breads because the bran and germ, which are rich in fiber, are removed during the milling process. Dietary fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and supporting the growth of beneficial gut bacteria.

  2. Higher glycemic index: Refined wheat breads typically have a higher glycemic index (GI) compared to whole grain breads. Foods with a high GI can cause rapid spikes in blood sugar levels after consumption, which may lead to insulin resistance over time. Consistently high blood sugar levels and insulin resistance are risk factors for type 2 diabetes and metabolic syndrome.

  3. Lower nutrient content: The removal of the bran and germ during the refining process also results in a loss of essential nutrients, including vitamins, minerals, and phytonutrients. Whole grain breads are typically higher in nutrients such as B vitamins (thiamine, riboflavin, niacin, folate), magnesium, zinc, and antioxidants compared to refined wheat breads.

  4. Weight management: Some studies suggest that regular consumption of refined carbohydrates, including refined wheat breads, may be associated with weight gain and obesity. This is partly due to their lower fiber content and higher glycemic index, which can lead to increased hunger and overeating compared to whole grain foods.

  5. Digestive issues: For some individuals, refined wheat breads may contribute to digestive issues such as bloating, gas, and discomfort, particularly if they have sensitivity to gluten or other components of wheat. People with celiac disease or non-celiac gluten sensitivity should avoid refined wheat breads and opt for gluten-free alternatives.

  6. Inflammation: While more research is needed, some evidence suggests that diets high in refined carbohydrates, including refined wheat products, may contribute to chronic low-grade inflammation in the body. Chronic inflammation is linked to various health conditions, including cardiovascular disease, diabetes, and certain autoimmune disorders.

  7. Lower satiety: Refined wheat breads may be less satiating than whole grain breads due to their lower fiber and nutrient content. As a result, individuals may feel less satisfied after consuming refined wheat products and may be more likely to consume additional calories from other sources.

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Data Contradictions — Limits of Certainity

Impacted of refined wheat breads On Probiotics

Rank Probiotic Impact
genus Bifidobacterium Increases
species Akkermansia muciniphila Increases
species Bacteroides uniformis Increases
species Bifidobacterium adolescentis Increases
species Bifidobacterium animalis Increases
species Bifidobacterium bifidum Increases
species Bifidobacterium breve Increases
species Bifidobacterium catenulatum Increases
species Bifidobacterium longum Increases
species Bifidobacterium pseudocatenulatum Increases
species Bifidobacterium pseudolongum Increases
species Clostridium beijerinckii Increases
species Clostridium butyricum Increases
species Escherichia coli Reduces
species Faecalibacterium prausnitzii Increases
species Lactobacillus acidophilus Increases
species Lactobacillus crispatus Increases
species Lactobacillus gasseri Increases
species Lactobacillus helveticus Increases
species Lactobacillus jensenii Increases
species Lactobacillus johnsonii Increases
species Lactobacillus kefiranofaciens Increases
species Phocaeicola coprocola Reduces
species Propionibacterium freudenreichii Increases
species Streptococcus thermophilus Increases
subspecies Bifidobacterium longum subsp. infantis Increases

Bacteria Impacted by refined wheat breads

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

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📓 Direct Citations 👪👶 Indirect Citations Taxonomy Rank Effect
0 1 Bacteroidota/Chlorobiota group clade Decreases
0 1 PVC group clade Decreases
0 1 Terrabacteria group clade Decreases
0 1 Verrucomicrobiia class Decreases
0 1 Bacteroidia class Decreases
0 1 Gammaproteobacteria class Decreases
0 1 Mollicutes class Decreases
0 1 Candidatus Izimaplasma class Decreases
0 1 Methylacidiphilae class Decreases
0 1 Saprospiria class Decreases
0 1 Spartobacteria class Decreases
0 1 Terrimicrobiia class Decreases
0 1 Zetaproteobacteria class Decreases
0 1 Acidithiobacillia class Decreases
0 1 Opitutia class Decreases
0 1 Alphaproteobacteria class Decreases
0 1 Chitinophagia class Decreases
0 1 Flavobacteriia class Decreases
0 1 Cytophagia class Decreases
0 1 Betaproteobacteria class Decreases
0 1 Hydrogenophilia class Decreases
0 1 Sphingobacteriia class Decreases
0 1 Tannerellaceae family Decreases
0 1 Acidaminococcaceae family Decreases
1 2 Prevotellaceae family Decreases
0 1 Porphyromonadaceae family Decreases
0 2 Akkermansiaceae family Decreases
0 2 Bifidobacteriaceae family Increases
1 2 Lachnospiraceae family Increases
1 2 Bacteroidaceae family Increases
0 2 Streptococcaceae family Increases
0 1 Fusobacteriaceae family Increases
0 1 Propionibacteriaceae family Increases
0 1 Veillonellaceae family Increases
0 3 Lactobacillaceae family Increases
1 0 Coriobacteriaceae family Increases
0 3 Oscillospiraceae family Increases
0 3 Eubacteriaceae family Increases
1 1 Clostridiaceae family Increases
3 0 Prevotella genus Decreases
0 1 Escherichia genus Decreases
0 2 Segatella genus Decreases
1 0 Acidaminococcus genus Decreases
0 1 Leyella genus Decreases
0 1 Paraprevotella genus Decreases
0 1 Alloprevotella genus Decreases
0 1 Anaerorhabdus genus Decreases
0 1 Hallella genus Decreases
0 1 Marseilla genus Decreases
0 1 Massiliprevotella genus Decreases
0 1 Mediterranea genus Decreases
0 1 Metaprevotella genus Decreases
0 1 Phocaeicola genus Decreases
0 1 Prevotellamassilia genus Decreases
1 0 Porphyromonas genus Decreases
1 0 Tannerella genus Decreases
1 1 Marvinbryantia genus Decreases
1 1 Tyzzerella genus Decreases
0 1 Hoylesella genus Decreases
0 1 Pseudoprevotella genus Decreases
0 1 Geosporobacter genus Increases
0 1 Candidatus Arthromitus genus Increases
0 1 Anaerotignum genus Increases
0 1 Butyricicoccus genus Increases
0 1 Anaeropeptidivorans genus Increases
0 1 Oceanirhabdus genus Increases
0 1 Paraclostridium genus Increases
0 1 Anaeromicropila genus Increases
2 0 Akkermansia genus Increases
0 1 Sarcina genus Increases
0 1 Chordicoccus genus Increases
0 1 Hathewaya genus Increases
0 1 Crassaminicella genus Increases
0 1 Proteiniclasticum genus Increases
0 1 Coriobacterium genus Increases
0 1 Alkaliphilus genus Increases
0 1 Anaerocolumna genus Increases
0 1 Enterocloster genus Increases
0 1 Pseudobutyrivibrio genus Increases
0 1 Sporofaciens genus Increases
0 1 Wujia genus Increases
0 1 Simiaoa genus Increases
0 1 Sellimonas genus Increases
0 1 Herbinix genus Increases
0 1 Caloramator genus Increases
0 1 Qiania genus Increases
0 1 Lacrimispora genus Increases
0 1 Novisyntrophococcus genus Increases
0 1 Lachnoanaerobaculum genus Increases
0 1 Butyrivibrio genus Increases
0 1 Hungatella genus Increases
0 1 Mediterraneibacter genus Increases
0 1 Lachnoclostridium genus Increases
0 1 Wansuia genus Increases
0 1 Acetatifactor genus Increases
0 1 Acetitomaculum genus Increases
0 1 Anaerobacter genus Increases
0 1 Anaerobium genus Increases
0 1 Anaerosacchariphilus genus Increases
0 1 Anaerosporobacter genus Increases
0 1 Anaerotaenia genus Increases
0 1 Anoxynatronum genus Increases
0 1 Anthropogastromicrobium genus Increases
0 1 Bariatricus genus Increases
0 1 Beduini genus Increases
0 1 Brassicibacter genus Increases
0 1 Brotaphodocola genus Increases
0 1 Butyribacter genus Increases
0 1 Caldisalinibacter genus Increases
0 1 Caminicella genus Increases
0 1 Candidatus Caccousia genus Increases
0 1 Candidatus Dwaynesavagella genus Increases
0 1 Candidatus Egerieicola genus Increases
0 1 Candidatus Epulonipiscium genus Increases
0 1 Candidatus Faeciplasma genus Increases
0 1 Candidatus Fimivicinus genus Increases
0 1 Candidatus Fimivivens genus Increases
0 1 Candidatus Galloscillospira genus Increases
0 1 Candidatus Limousia genus Increases
0 1 Candidatus Merdivicinus genus Increases
0 1 Candidatus Onthomonas genus Increases
0 1 Candidatus Pelethomonas genus Increases
0 1 Candidatus Scatavimonas genus Increases
0 1 Candidatus Scatovicinus genus Increases
0 1 Candidatus Scubalenecus genus Increases
0 1 Catenibacillus genus Increases
0 1 Catonella genus Increases
0 1 Claveliimonas genus Increases
0 1 Clostridiisalibacter genus Increases
0 1 Cuneatibacter genus Increases
0 1 Diplocloster genus Increases
0 1 Eisenbergiella genus Increases
0 1 Enorma genus Increases
0 1 Extibacter genus Increases
0 1 Faecalicatena genus Increases
0 1 Faecalimonas genus Increases
0 1 Falcatimonas genus Increases
0 1 Fervidicella genus Increases
0 1 Fonticella genus Increases
0 1 Frisingicoccus genus Increases
0 1 Fusicatenibacter genus Increases
0 1 Gallintestinimicrobium genus Increases
0 1 Gluceribacter genus Increases
0 1 Hespellia genus Increases
0 1 Hominifimenecus genus Increases
0 1 Hominisplanchenecus genus Increases
0 1 Hoministercoradaptatus genus Increases
0 1 Hominiventricola genus Increases
0 1 Jingyaoa genus Increases
0 1 Johnsonella genus Increases
0 1 Jutongia genus Increases
0 1 Kineothrix genus Increases
0 1 Lachnobacterium genus Increases
0 1 Lachnotalea genus Increases
0 1 Lactonifactor genus Increases
0 1 Lientehia genus Increases
0 1 Lutispora genus Increases
0 1 Luxibacter genus Increases
0 1 Maledivibacter genus Increases
0 1 Massilioclostridium genus Increases
0 1 Merdimonas genus Increases
0 1 Mobilitalea genus Increases
0 1 Mordavella genus Increases
0 1 Moryella genus Increases
0 1 Muricomes genus Increases
0 1 Murimonas genus Increases
0 1 Natronincola genus Increases
0 1 Niameybacter genus Increases
0 1 Olegusella genus Increases
0 1 Oliverpabstia genus Increases
0 1 Oribacterium genus Increases
0 1 Oxobacter genus Increases
0 1 Parablautia genus Increases
0 1 Paramaledivibacter genus Increases
0 1 Pararoseburia genus Increases
0 1 Parasporobacterium genus Increases
0 1 Parvibacter genus Increases
0 1 Porcincola genus Increases
0 1 Robinsoniella genus Increases
0 1 Sakamotonia genus Increases
0 1 Schaedlerella genus Increases
0 1 Senegalia genus Increases
0 1 Senegalimassilia genus Increases
0 1 Serpentinicella genus Increases
0 1 Shuttleworthella genus Increases
0 1 Sporobacterium genus Increases
0 1 Sporosalibacterium genus Increases
0 1 Stomatobaculum genus Increases
0 1 Suonthocola genus Increases
0 1 Syntrophococcus genus Increases
0 1 Thermobrachium genus Increases
0 1 Thermohalobacter genus Increases
0 1 Thermotalea genus Increases
0 1 Tindallia genus Increases
0 1 Waltera genus Increases
0 1 Youngiibacter genus Increases
0 1 Zhenhengia genus Increases
1 0 Fusobacterium genus Increases
1 0 Megasphaera genus Increases
1 0 Propionibacterium genus Increases
0 1 Ruminococcus genus Increases
0 1 Coprococcus genus Increases
0 1 Anaerostipes genus Increases
0 1 Dorea genus Increases
0 1 Anaerobutyricum genus Increases
0 2 Lachnospira genus Increases
0 1 Keratinibaculum genus Increases
0 2 Blautia genus Increases
0 2 Agathobacter genus Increases
2 0 Faecalibacterium genus Increases
2 0 Streptococcus genus Increases
3 1 Bacteroides genus Increases
0 2 Roseburia genus Increases
1 1 Collinsella genus Increases
2 0 Clostridium genus Increases
3 0 Lactobacillus genus Increases
2 1 Bifidobacterium genus Increases
3 0 Eubacterium genus Increases
0 1 Escherichia coli O25:H16 no rank Decreases
0 1 Bacteroidaceae incertae sedis no rank Decreases
0 1 Bacteroidetes incertae sedis no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 3 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 environmental samples no rank Decreases
0 1 Escherichia coli O145:H34 no rank Decreases
0 1 Escherichia coli O16:H48 no rank Decreases
0 1 Mycoplasmatota incertae sedis no rank Decreases
0 1 Pseudomonadota incertae sedis no rank Decreases
0 1 unclassified Acidaminococcus no rank Decreases
0 1 unclassified Bacteroidaceae no rank Decreases
0 1 unclassified Bacteroidota no rank Decreases
0 1 unclassified Marvinbryantia no rank Decreases
0 1 unclassified Mycoplasmatota no rank Decreases
0 1 unclassified Porphyromonas no rank Decreases
0 3 unclassified Prevotella no rank Decreases
0 1 unclassified Prevotellaceae no rank Decreases
0 1 unclassified Pseudomonadota no rank Decreases
0 1 unclassified Tannerella no rank Decreases
0 1 unclassified Tyzzerella no rank Decreases
0 1 unclassified Verrucomicrobiota no rank Decreases
0 1 Verrucomicrobiota incertae sedis no rank Decreases
0 1 Escherichia coli O141:H4 no rank Decreases
0 1 Escherichia coli O139:H1 no rank Decreases
0 1 Escherichia coli O80:H26 no rank Decreases
0 1 Escherichia coli O158:H23 no rank Decreases
0 1 Escherichia coli O84:H7 no rank Decreases
0 1 Escherichia coli O2:K1:H4 no rank Decreases
0 1 Escherichia coli O2:K1:H7 no rank Decreases
0 1 Escherichia coli O78:H51 no rank Decreases
0 1 Escherichia coli O18ac:H14 no rank Decreases
0 1 Escherichia coli O85:H1 no rank Decreases
0 1 Escherichia coli O7:H15 no rank Decreases
0 1 Escherichia coli O68:H12 no rank Decreases
0 1 Escherichia coli O55:H7 no rank Decreases
0 1 Escherichia coli O1:K1:H7 no rank Decreases
0 1 Escherichia coli O15:H12 no rank Decreases
0 1 Escherichia coli O170:H18 no rank Decreases
0 1 Escherichia coli O155:H21 no rank Decreases
0 1 Escherichia coli O19:H7 no rank Decreases
0 1 Escherichia coli O2:K1:H5 no rank Decreases
0 1 Escherichia coli O20:H12 no rank Decreases
0 2 environmental samples no rank Decreases
0 2 unclassified Akkermansia no rank Decreases
0 1 Clostridiaceae incertae sedis no rank Increases
0 1 Coriobacteriaceae incertae sedis no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 3 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 environmental samples no rank Increases
0 1 Lachnospiraceae incertae sedis no rank Increases
0 3 unclassified Bacteroides no rank Increases
0 1 unclassified Clostridiaceae no rank Increases
0 1 unclassified Collinsella no rank Increases
0 1 unclassified Coriobacteriaceae no rank Increases
0 1 unclassified Fusobacterium no rank Increases
0 1 unclassified Lachnospiraceae no rank Increases
0 1 unclassified Megasphaera no rank Increases
0 1 unclassified Propionibacterium no rank Increases
0 2 environmental samples no rank Increases
0 2 environmental samples no rank Increases
0 2 environmental samples no rank Increases
0 2 environmental samples no rank Increases
0 2 unclassified Bifidobacterium no rank Increases
0 2 unclassified Clostridium no rank Increases
0 2 unclassified Faecalibacterium no rank Increases
0 2 unclassified Streptococcus no rank Increases
1 0 Oscillospiraceae incertae sedis no rank Increases
0 3 environmental samples no rank Increases
0 3 environmental samples no rank Increases
0 3 unclassified Eubacterium (in: firmicutes) no rank Increases
0 3 unclassified Lactobacillus no rank Increases
0 1 Bacteroidales order Decreases
0 1 unclassified Bacteroidetes Order II. order Decreases
0 1 Mycoplasmoidales order Decreases
0 1 Coriobacteriales order Increases
0 2 Eubacteriales order Increases
1 0 Bacteroidota phylum Decreases
1 0 Mycoplasmatota phylum Decreases
1 0 Pseudomonadota phylum Decreases
1 0 Verrucomicrobiota phylum Decreases
0 3 Bacteroides togonis QST454 Increases
0 3 Bacteroides bouchesdurhonensis QSV445 Increases
0 1 Escherichia coli O111 serogroup Decreases
0 1 Escherichia coli O121 serogroup Decreases
0 1 Escherichia coli O155 serogroup Decreases
0 1 Escherichia coli O177 serogroup Decreases
0 1 Escherichia coli O26 serogroup Decreases
0 1 Escherichia coli O3 serogroup Decreases
0 1 Escherichia coli O5 serogroup Decreases
0 1 Escherichia coli O86 serogroup Decreases
0 1 Escherichia coli O91 serogroup Decreases
0 1 Escherichia coli O103 serogroup Decreases
0 1 Escherichia coli O78 serogroup Decreases
0 1 Escherichia coli O43 serogroup Decreases
0 1 Escherichia coli O119 serogroup Decreases
0 1 Escherichia coli O157 serogroup Decreases
0 1 Escherichia coli O145 serogroup Decreases
0 1 Escherichia coli O1:HNT serotype Decreases
0 1 Escherichia coli O10:K5(L):H4 serotype Decreases
0 1 Escherichia coli O103:H11 serotype Decreases
0 1 Escherichia coli O103:H25 serotype Decreases
0 1 Escherichia coli O104:H21 serotype Decreases
0 1 Escherichia coli O111:H11 serotype Decreases
0 1 Escherichia coli O111:H8 serotype Decreases
0 1 Escherichia coli O112ac:H19 serotype Decreases
0 1 Escherichia coli O114:H49 serotype Decreases
0 1 Escherichia coli O118:H16 serotype Decreases
0 1 Escherichia coli O121:H7 serotype Decreases
0 1 Escherichia coli O123:H11 serotype Decreases
0 1 Escherichia coli O127:H27 serotype Decreases
0 1 Escherichia coli O127:H6 serotype Decreases
0 1 Escherichia coli O128:H2 serotype Decreases
0 1 Escherichia coli O128ac:H12 serotype Decreases
0 1 Escherichia coli O145:H25 serotype Decreases
0 1 Escherichia coli O145:NM serotype Decreases
0 1 Escherichia coli O146:H21 serotype Decreases
0 1 Escherichia coli O153:H2 serotype Decreases
0 1 Escherichia coli O156:H25 serotype Decreases
0 1 Escherichia coli O157:H43 serotype Decreases
0 1 Escherichia coli O157:NM serotype Decreases
0 1 Escherichia coli O165:H25 serotype Decreases
0 1 Escherichia coli O174:H2 serotype Decreases
0 1 Escherichia coli O174:H21 serotype Decreases
0 1 Escherichia coli O174:H8 serotype Decreases
0 1 Escherichia coli O176:H45 serotype Decreases
0 1 Escherichia coli O177:NM serotype Decreases
0 1 Escherichia coli O26:H1 serotype Decreases
0 1 Escherichia coli O28ac:NM serotype Decreases
0 1 Escherichia coli O29:H4 serotype Decreases
0 1 Escherichia coli O32:H37 serotype Decreases
0 1 Escherichia coli O6:H16:CFA/II serotype Decreases
0 1 Escherichia coli O69:H11 serotype Decreases
0 1 Escherichia coli O78:H12 serotype Decreases
0 1 Escherichia coli O79:H7 serotype Decreases
0 1 Escherichia coli O81:NM serotype Decreases
0 1 Escherichia coli O86:H34 serotype Decreases
0 1 Escherichia coli O91:H14 serotype Decreases
0 1 Escherichia coli O91:NM serotype Decreases
0 1 Escherichia coli ONT:H33 serotype Decreases
0 1 Escherichia coli O100:H21 serotype Decreases
0 1 Escherichia coli O121:H19 serotype Decreases
0 1 Escherichia coli O157:H7 serotype Decreases
0 1 Escherichia coli O16:H6 serotype Decreases
0 1 Escherichia coli O89m:H9 serotype Decreases
0 1 Escherichia coli O111:H- serotype Decreases
0 1 Escherichia coli O113:H21 serotype Decreases
0 1 Escherichia coli H20 serotype Decreases
0 1 Escherichia coli O150:H6 serotype Decreases
0 1 Escherichia coli O111:NM serotype Decreases
0 1 Escherichia coli O112ab:H8 serotype Decreases
0 1 Escherichia coli O99:H6 serotype Decreases
0 1 Escherichia coli O26:H11 serotype Decreases
0 1 Escherichia coli O145:H28 serotype Decreases
0 1 Escherichia coli O126:H45 serotype Decreases
0 1 Escherichia coli O2:H6 serotype Decreases
0 1 Escherichia coli O7:H4 serotype Decreases
0 1 Escherichia coli O1:H42 serotype Decreases
0 1 Escherichia coli O25:NM serotype Decreases
0 1 Escherichia coli O25:H1 serotype Decreases
0 1 Escherichia coli O7:K1 serotype Decreases
0 1 Escherichia coli O125ac:K+:H10 serotype Decreases
0 1 Escherichia coli O6:K2:H1 serotype Decreases
0 1 Escherichia coli O152:H23 serotype Decreases
0 1 Escherichia coli O15:H18 serotype Decreases
0 1 Escherichia coli O39:NM serotype Decreases
0 1 Escherichia coli O44:H18 serotype Decreases
0 1 Escherichia coli O2:K2:H1 serotype Decreases
0 1 Escherichia coli O8:H8 serotype Decreases
0 1 Escherichia coli O89m:H10 serotype Decreases
0 1 Escherichia coli O10:H32 serotype Decreases
0 1 Escherichia coli O6:H16 serotype Decreases
0 1 Escherichia coli O157:H- serotype Decreases
0 1 Escherichia coli O45:H2 serotype Decreases
0 1 Escherichia coli O103:H2 serotype Decreases
0 1 Escherichia coli O167:H26 serotype Decreases
0 1 Escherichia coli O104:H4 serotype Decreases
0 1 Escherichia coli O83:H1 serotype Decreases
0 1 Escherichia coli O9:H10 serotype Decreases
0 1 Escherichia coli O78:H4 serotype Decreases
0 1 Escherichia coli O139:H28 serotype Decreases
1 1 Segatella copri species Decreases
0 1 [Clostridium] colinum species Decreases
0 1 Marvinbryantia formatexigens species Decreases
0 2 Prevotella sp. P5-119 species Decreases
0 1 Acidaminococcus intestini species Decreases
0 1 Leyella stercorea species Decreases
1 0 Phocaeicola plebeius species Decreases
1 0 Phocaeicola vulgatus species Decreases
0 1 Tannerella forsythia species Decreases
0 1 Leyella lascolaii species Decreases
0 1 Hoylesella timonensis species Decreases
0 1 Tannerella serpentiformis species Decreases
0 3 Prevotella bivia species Decreases
0 1 Acidaminococcus fermentans species Decreases
0 1 Hoylesella buccalis species Decreases
0 1 Porphyromonas asaccharolytica species Decreases
0 1 Porphyromonas somerae species Decreases
0 1 [Clostridium] nexile species Decreases
0 1 [Clostridium] piliforme species Decreases
0 1 Acidaminococcus massiliensis species Decreases
0 1 Acidaminococcus sp. D21 species Decreases
0 1 Acidaminococcus timonensis species Decreases
0 1 Bacteroides sp. species Decreases
0 1 Bacteroides sp. 1_1_14 species Decreases
0 1 Bacteroides sp. 1_1_30 species Decreases
0 1 Bacteroides sp. 14(A) species Decreases
0 1 Bacteroides sp. 1B2 species Decreases
0 1 Bacteroides sp. 2_1_22 species Decreases
0 1 Bacteroides sp. 2_1_33B species Decreases
0 1 Bacteroides sp. 2_2_4 species Decreases
0 1 Bacteroides sp. 2011_Ileo_VSA_D11 species Decreases
0 1 Bacteroides sp. 2011_Ileo_VSA_D7 species Decreases
0 1 Bacteroides sp. 2011_Ileo_VSA_D8 species Decreases
0 1 Bacteroides sp. 265d species Decreases
0 1 Bacteroides sp. 3_1_19 species Decreases
0 1 Bacteroides sp. 3_1_23 species Decreases
0 1 Bacteroides sp. 3_1_33FAA species Decreases
0 1 Bacteroides sp. 3_1_40A species Decreases
0 1 Bacteroides sp. 3_2_5 species Decreases
0 1 Bacteroides sp. 314-4 species Decreases
0 1 Bacteroides sp. 31SF15 species Decreases
0 1 Bacteroides sp. 35AE37 species Decreases
0 1 Bacteroides sp. 35BE34 species Decreases
0 1 Bacteroides sp. 35BE35 species Decreases
0 1 Bacteroides sp. 4_1_36 species Decreases
0 1 Bacteroides sp. 4_3_47FAA species Decreases
0 1 Bacteroides sp. 4072 species Decreases
0 1 Bacteroides sp. 6-8 species Decreases
0 1 Bacteroides sp. 7853 species Decreases
0 1 Bacteroides sp. 9_1_42FAA species Decreases
0 1 Bacteroides sp. A1C1 species Decreases
0 1 Bacteroides sp. AR20 species Decreases
0 1 Bacteroides sp. AR29 species Decreases
0 1 Bacteroides sp. baku-33 species Decreases
0 1 Bacteroides sp. BLBE-2 species Decreases
0 1 Bacteroides sp. CB57 species Decreases
0 1 Bacteroides sp. D1 species Decreases
0 1 Bacteroides sp. D2 species Decreases
0 1 Bacteroides sp. D20 species Decreases
0 1 Bacteroides sp. D22 species Decreases
0 1 Bacteroides sp. D8 species Decreases
0 1 Bacteroides sp. DJF_B097 species Decreases
0 1 Bacteroides sp. dnLKV2 species Decreases
0 1 Bacteroides sp. dnLKV3 species Decreases
0 1 Bacteroides sp. dnLKV7 species Decreases
0 1 Bacteroides sp. dnLKV9 species Decreases
0 1 Bacteroides sp. EBA5-17 species Decreases
0 1 Bacteroides sp. ES-27 species Decreases
0 1 Bacteroides sp. HGA0134 species Decreases
0 1 Bacteroides sp. HPS0048 species Decreases
0 1 Bacteroides sp. J1511 species Decreases
0 1 Bacteroides sp. MANG species Decreases
0 1 Bacteroides sp. NMBE5 species Decreases
0 1 Bacteroides sp. R6 species Decreases
0 1 Bacteroides sp. S-17 species Decreases
0 1 Bacteroides sp. S-18 species Decreases
0 1 Bacteroides sp. SLC1-38 species Decreases
0 1 Bacteroides sp. Smarlab 3301643 species Decreases
0 1 Bacteroides sp. Smarlab 3302398 species Decreases
0 1 Bacteroides sp. 'Smarlab BioMol-2301151' species Decreases
0 1 Bacteroides sp. TP-5 species Decreases
0 1 Bacteroides sp. UW species Decreases
0 1 Bacteroides sp. WA1 species Decreases
0 1 Bacteroides sp. WH302 species Decreases
0 1 Bacteroides sp. WH305 species Decreases
0 1 Bacteroides sp. XB12B species Decreases
0 1 Bacteroides sp. XB44A species Decreases
0 1 Candidatus [Bacteroides] periocalifornicus species Decreases
0 3 Candidatus Prevotella avicola species Decreases
0 3 Candidatus Prevotella stercoripullorum species Decreases
0 1 Hallella bergensis species Decreases
0 1 Hallella colorans species Decreases
0 1 Hallella multisaccharivorax species Decreases
0 1 Hallella seregens species Decreases
0 1 Hoylesella nanceiensis species Decreases
0 1 Hoylesella saccharolytica species Decreases
0 1 Phocaeicola barnesiae species Decreases
0 1 Phocaeicola massiliensis species Decreases
0 1 Phocaeicola paurosaccharolyticus species Decreases
0 1 Porphyromonas bennonis species Decreases
0 1 Porphyromonas bobii species Decreases
0 1 Porphyromonas canis species Decreases
0 1 Porphyromonas canoris species Decreases
0 1 Porphyromonas catoniae species Decreases
0 1 Porphyromonas circumdentaria species Decreases
0 1 Porphyromonas gulae species Decreases
0 1 Porphyromonas levii species Decreases
0 1 Porphyromonas macacae species Decreases
0 1 Porphyromonas pasteri species Decreases
0 1 Porphyromonas pogonae species Decreases
0 1 Porphyromonas uenonis species Decreases
0 3 Prevotella aurantiaca species Decreases
0 3 Prevotella brunnea species Decreases
0 3 Prevotella conceptionensis species Decreases
0 3 Prevotella dentasini species Decreases
0 3 Prevotella falsenii species Decreases
0 3 Prevotella marseillensis species Decreases
0 3 Prevotella merdae species Decreases
0 3 Prevotella pallens species Decreases
0 3 Prevotella pectinovora species Decreases
0 3 Prevotella phocaeensis species Decreases
0 1 Prevotella sp. species Decreases
0 1 Prevotella sp. AM34-19LB species Decreases
0 1 Prevotella sp. BV3C7 species Decreases
0 1 Prevotella sp. BV3P1 species Decreases
0 1 Prevotella sp. HJM029 species Decreases
0 1 Prevotella sp. MSX73 species Decreases
0 1 Prevotella sp. oral taxon 299 species Decreases
0 1 Prevotella sp. P5-108 species Decreases
0 1 Prevotella sp. S4-10 species Decreases
0 1 Prevotella sp. S8 F8 species Decreases
0 1 Prevotella sp. Smarlab 121567 species Decreases
0 1 Prevotella sp. WAL 2039G species Decreases
0 1 Segatella albensis species Decreases
0 1 Segatella hominis species Decreases
0 1 Segatella maculosa species Decreases
0 1 Segatella oulorum species Decreases
0 1 Segatella paludivivens species Decreases
0 1 Segatella salivae species Decreases
0 3 Xylanibacter oryzae species Decreases
0 3 Xylanibacter rarus species Decreases
0 1 Phocaeicola dorei species Decreases
1 0 Escherichia coli species Decreases
0 3 Prevotella massiliensis species Decreases
0 3 Prevotella intermedia species Decreases
0 1 Porphyromonas gingivalis species Decreases
0 3 Prevotella dentalis species Decreases
0 3 Prevotella denticola species Decreases
0 3 Prevotella corporis species Decreases
0 3 Prevotella melaninogenica species Decreases
0 3 Prevotella disiens species Decreases
0 1 Segatella bryantii species Decreases
0 3 Prevotella veroralis species Decreases
0 1 Hoylesella shahii species Decreases
0 3 Prevotella jejuni species Decreases
0 3 Prevotella scopos species Decreases
0 3 Prevotella nigrescens species Decreases
0 3 Prevotella communis species Decreases
0 1 Hoylesella marshii species Decreases
0 1 Porphyromonas cangingivalis species Decreases
0 3 Prevotella amnii species Decreases
0 3 Prevotella histicola species Decreases
0 3 Xylanibacter ruminicola species Decreases
0 1 Porphyromonas endodontalis species Decreases
0 3 Prevotella micans species Decreases
0 1 Phocaeicola salanitronis species Decreases
0 3 Xylanibacter brevis species Decreases
0 3 Prevotella multiformis species Decreases
0 1 Hoylesella pleuritidis species Decreases
0 1 Porphyromonas crevioricanis species Decreases
0 3 Prevotella herbatica species Decreases
0 1 Segatella buccae species Decreases
0 1 Phocaeicola coprophilus species Decreases
0 1 Hoylesella enoeca species Decreases
0 1 Hoylesella oralis species Decreases
0 1 Segatella oris species Decreases
0 3 Prevotella fusca species Decreases
0 1 Segatella baroniae species Decreases
0 1 Hoylesella loescheii species Decreases
0 1 Phocaeicola sartorii species Decreases
0 1 Phocaeicola coprocola species Decreases
0 1 Lacrimispora xylanisolvens species Decreases
0 2 Akkermansia glycaniphila species Decreases
0 2 Akkermansia massiliensis species Decreases
0 2 Bacteroides caecimuri species Decreases
0 2 Bacteroides chinchillae species Decreases
0 2 Bacteroides sp species Decreases
0 2 Bacteroides sp. C13EG172 species Decreases
0 2 Candidatus Akkermansia intestinavium species Decreases
0 2 Bifidobacterium saguini species Increases
0 2 Bifidobacterium pseudolongum species Increases
0 3 Bacteroides zoogleoformans species Increases
0 2 Bifidobacterium asteroides species Increases
0 3 Lactobacillus ultunensis species Increases
0 2 Streptococcus ferus species Increases
0 1 Fusobacterium vincentii species Increases
0 2 Bifidobacterium subtile species Increases
0 3 Bacteroides coprosuis species Increases
0 3 Bacteroides heparinolyticus species Increases
0 2 Bifidobacterium pullorum species Increases
0 1 Fusobacterium necrophorum species Increases
0 2 Clostridium pasteurianum species Increases
0 2 Clostridium estertheticum species Increases
0 2 Streptococcus sobrinus species Increases
0 2 Streptococcus iniae species Increases
0 2 Streptococcus pyogenes species Increases
0 2 Streptococcus ruminantium species Increases
0 2 Bifidobacterium animalis species Increases
0 2 Streptococcus parasuis species Increases
0 2 Clostridium thermarum species Increases
0 3 Bacteroides zhangwenhongii species Increases
0 2 Streptococcus canis species Increases
0 2 Streptococcus infantarius species Increases
0 3 Bacteroides nordii species Increases
0 3 Bacteroides stercoris species Increases
0 2 Bifidobacterium scardovii species Increases
0 2 Bifidobacterium imperatoris species Increases
0 2 Bifidobacterium thermophilum species Increases
0 2 Bifidobacterium lemurum species Increases
0 3 Bacteroides cellulosilyticus species Increases
0 2 Streptococcus urinalis species Increases
0 2 Streptococcus suis species Increases
0 3 Bacteroides caccae species Increases
0 2 Clostridium manihotivorum species Increases
0 2 Streptococcus alactolyticus species Increases
0 2 Bifidobacterium eulemuris species Increases
0 2 Streptococcus equinus species Increases
0 1 Fusobacterium periodonticum species Increases
0 2 Streptococcus agalactiae species Increases
0 1 Fusobacterium canifelinum species Increases
0 2 Streptococcus acidominimus species Increases
0 2 Clostridium neonatale species Increases
0 1 Fusobacterium hominis species Increases
0 1 Fusobacterium animalis species Increases
0 1 Fusobacterium hwasookii species Increases
0 2 Clostridium bornimense species Increases
0 3 Bacteroides eggerthii species Increases
0 2 Streptococcus porcinus species Increases
1 1 Akkermansia muciniphila species Increases
0 2 Streptococcus pasteurianus species Increases
0 1 Collinsella stercoris species Increases
0 1 Fusobacterium pseudoperiodonticum species Increases
0 2 Streptococcus lutetiensis species Increases
0 2 Clostridium tyrobutyricum species Increases
0 1 Fusobacterium nucleatum species Increases
0 2 Bifidobacterium dentium species Increases
0 3 Bacteroides helcogenes species Increases
0 3 Bacteroides faecis species Increases
0 2 Streptococcus pluranimalium species Increases
0 2 Clostridium kluyveri species Increases
0 2 Clostridium tetani species Increases
0 3 Bacteroides salyersiae species Increases
0 2 Streptococcus pseudoporcinus species Increases
0 1 Fusobacterium polymorphum species Increases
0 3 Lactobacillus helveticus species Increases
0 2 Streptococcus himalayensis species Increases
0 1 Fusobacterium gonidiaformans species Increases
0 1 Fusobacterium varium species Increases
0 2 Streptococcus gallolyticus species Increases
0 2 Bifidobacterium choerinum species Increases
0 2 Streptococcus uberis species Increases
0 1 Fusobacterium ulcerans species Increases
0 2 Streptococcus macedonicus species Increases
0 3 Bacteroides faecium species Increases
0 2 Clostridium felsineum species Increases
0 2 Streptococcus parauberis species Increases
0 3 Bacteroides humanifaecis species Increases
0 2 Clostridium scatologenes species Increases
0 2 Clostridium carboxidivorans species Increases
0 1 Megasphaera massiliensis species Increases
0 3 Bacteroides caecimuris species Increases
0 3 Bacteroides thetaiotaomicron species Increases
0 2 Streptococcus cristatus species Increases
0 2 Streptococcus periodonticum species Increases
0 2 Clostridium botulinum species Increases
0 2 Clostridium beijerinckii species Increases
0 1 Anaerocolumna chitinilytica species Increases
0 2 Streptococcus ruminicola species Increases
0 3 Bacteroides xylanisolvens species Increases
0 2 Streptococcus milleri species Increases
0 3 Lactobacillus johnsonii species Increases
0 1 Propionibacterium australiense species Increases
0 2 Clostridium baratii species Increases
0 2 Streptococcus mutans species Increases
0 3 Bacteroides fragilis species Increases
0 3 Lactobacillus kefiranofaciens species Increases
0 3 Bacteroides luhongzhouii species Increases
0 3 Lactobacillus amylolyticus species Increases
0 3 Bacteroides uniformis species Increases
0 2 Clostridium septicum species Increases
0 2 Clostridium chauvoei species Increases
0 1 Megasphaera stantonii species Increases
0 2 Streptococcus merionis species Increases
0 2 Clostridium gelidum species Increases
0 2 Clostridium saccharoperbutylacetonicum species Increases
0 2 Streptococcus toyakuensis species Increases
0 2 Clostridium cochlearium species Increases
0 2 Clostridium isatidis species Increases
0 2 Streptococcus rubneri species Increases
0 1 [Clostridium] cellulosi species Increases
0 1 [Clostridium] leptum species Increases
0 1 [Clostridium] methylpentosum species Increases
0 1 [Clostridium] viride species Increases
0 3 Bacteroides acidifaciens species Increases
0 3 Bacteroides caecigallinarum species Increases
0 3 Bacteroides clarus species Increases
0 3 Bacteroides congonensis species Increases
0 3 Bacteroides cutis species Increases
0 3 Bacteroides denticanum species Increases
0 3 Bacteroides difficilis species Increases
0 3 Bacteroides faecalis species Increases
0 3 Bacteroides faecichinchillae species Increases
0 3 Bacteroides finegoldii species Increases
0 3 Bacteroides fluxus species Increases
0 3 Bacteroides galacturonicus species Increases
0 3 Bacteroides gallinaceum species Increases
0 3 Bacteroides gallinarum species Increases
0 3 Bacteroides graminisolvens species Increases
0 3 Bacteroides ihuae species Increases
0 3 Bacteroides ilei species Increases
0 3 Bacteroides koreensis species Increases
0 3 Bacteroides kribbi species Increases
0 3 Bacteroides luti species Increases
0 3 Bacteroides mediterraneensis species Increases
0 3 Bacteroides muris (ex Fokt et al. 2023) species Increases
0 3 Bacteroides ndongoniae species Increases
0 3 Bacteroides oleiciplenus species Increases
0 3 Bacteroides parvus species Increases
0 3 Bacteroides propionicifaciens species Increases
0 3 Bacteroides propionicigenes species Increases
0 3 Bacteroides pyogenes species Increases
0 3 Bacteroides reticulotermitis species Increases
0 3 Bacteroides rhinocerotis species Increases
0 3 Bacteroides rodentium species Increases
0 3 Bacteroides stercorirosoris species Increases
0 3 Bacteroides timonensis species Increases
0 1 Bifidobacterium stercoris species Increases
0 3 Candidatus Bacteroides intestinigallinarum species Increases
0 1 Candidatus Collinsella stercoripullorum species Increases
0 1 Clostridium aurantibutyricum species Increases
0 1 Clostridium sp. species Increases
0 1 Clostridium sp. 1_1_41A1FAA species Increases
0 1 Clostridium sp. 14505 species Increases
0 1 Clostridium sp. 4 species Increases
0 1 Clostridium sp. 619 species Increases
0 1 Clostridium sp. 6-22 species Increases
0 1 Clostridium sp. 6-24 species Increases
0 1 Clostridium sp. 7_2_43FAA species Increases
0 1 Clostridium sp. A9 species Increases
0 1 Clostridium sp. ACB-29 species Increases
0 1 Clostridium sp. AN-AS6E species Increases
0 1 Clostridium sp. AT32 species Increases
0 1 Clostridium sp. AT4 species Increases
0 1 Clostridium sp. ATCC BAA-442 species Increases
0 1 Clostridium sp. AUH-JLC140 species Increases
0 1 Clostridium sp. AUH-JLC235 species Increases
0 1 Clostridium sp. AWRP species Increases
0 1 Clostridium sp. BG-C122 species Increases
0 1 Clostridium sp. BG-C36 species Increases
0 1 Clostridium sp. BNL1100 species Increases
0 1 Clostridium sp. BPY5 species Increases
0 1 Clostridium sp. BS-5 species Increases
0 1 Clostridium sp. C-1 species Increases
0 1 Clostridium sp. Clone-17 species Increases
0 1 Clostridium sp. Clone-24 species Increases
0 1 Clostridium sp. Clone-49 species Increases
0 1 Clostridium sp. CM-C81 species Increases
0 1 Clostridium sp. cTPY-17 species Increases
0 1 Clostridium sp. Culture Jar-8 species Increases
0 1 Clostridium sp. Culture-1 species Increases
0 1 Clostridium sp. DL-VIII species Increases
0 1 Clostridium sp. EDB2 species Increases
0 1 Clostridium sp. FA2/18 species Increases
0 1 Clostridium sp. FCB45 species Increases
0 1 Clostridium sp. FCB90-3 species Increases
0 1 Clostridium sp. ID5 species Increases
0 1 Clostridium sp. JN-1 species Increases
0 1 Clostridium sp. JN-9 species Increases
0 1 Clostridium sp. JPL_22 species Increases
0 1 Clostridium sp. KLE 1755 species Increases
0 1 Clostridium sp. L2-50 species Increases
0 1 Clostridium sp. M62/1 species Increases
0 1 Clostridium sp. Marseille-P2776 species Increases
0 1 Clostridium sp. Marseille-P3122 species Increases
0 1 Clostridium sp. Marseille-P3244 species Increases
0 1 Clostridium sp. MC_30 species Increases
0 1 Clostridium sp. MDA2315 species Increases
0 1 Clostridium sp. MF28 species Increases
0 1 Clostridium sp. MK12 species Increases
0 1 Clostridium sp. MLG480 species Increases
0 1 Clostridium sp. MLG856-1 species Increases
0 1 Clostridium sp. MSTE9 species Increases
0 1 Clostridium sp. NAAn species Increases
0 1 Clostridium sp. NML 04A032 species Increases
0 1 Clostridium sp. NT-1 species Increases
0 1 Clostridium sp. P301 species Increases
0 1 Clostridium sp. Pao32 species Increases
0 1 Clostridium sp. PPf35E6 species Increases
0 1 Clostridium sp. R96 species Increases
0 1 Clostridium sp. SR1 species Increases
0 1 Clostridium sp. SS2/1 species Increases
0 1 Clostridium sp. strain P2 species Increases
0 1 Clostridium sp. SW003 species Increases
0 1 Clostridium sp. SY8519 species Increases
0 1 Clostridium sp. T28_5 species Increases
0 1 Clostridium sp. TB5 species Increases
0 1 Clostridium sp. TDO species Increases
0 1 Clostridium sp. TF01-11 species Increases
0 1 Clostridium sp. TM-40 species Increases
0 1 Clostridium sp. YIT 12069 species Increases
0 1 Collinsella acetigenes species Increases
0 1 Collinsella bouchesdurhonensis species Increases
0 1 Collinsella intestinalis species Increases
0 1 Collinsella phocaeensis species Increases
0 1 Collinsella provencensis species Increases
0 1 Collinsella sp. species Increases
0 1 Collinsella sp. 4_8_47FAA species Increases
0 1 Collinsella sp. AM34-10 species Increases
0 1 Collinsella tanakaei species Increases
0 1 Faecalispora sporosphaeroides species Increases
0 1 Fusobacterium equinum species Increases
0 1 Fusobacterium gastrosuis species Increases
0 1 Fusobacterium naviforme species Increases
0 1 Fusobacterium necrogenes species Increases
0 1 Fusobacterium perfoetens species Increases
0 1 Fusobacterium russii species Increases
0 1 Fusobacterium simiae species Increases
0 1 Megasphaera butyrica species Increases
0 1 Megasphaera cerevisiae species Increases
0 1 Megasphaera genomosp. C1 species Increases
0 1 Megasphaera genomosp. type_1 species Increases
0 1 Megasphaera hominis species Increases
0 1 Megasphaera indica species Increases
0 1 Megasphaera lornae species Increases
0 1 Megasphaera micronuciformis species Increases
0 1 Megasphaera paucivorans species Increases
0 1 Megasphaera sueciensis species Increases
0 1 Megasphaera vaginalis (ex Bordigoni et al. 2020) species Increases
0 1 Megasphaera vaginalis (ex Srinivasan et al. 2021) species Increases
0 1 Sarcina maxima species Increases
0 1 Sarcina ventriculi species Increases
0 1 unclassified Ruminococcaceae (miscellaneous) species Increases
0 2 Clostridium sporogenes species Increases
0 2 Streptococcus koreensis species Increases
1 0 Agathobacter rectalis species Increases
1 0 Blautia producta species Increases
0 2 Clostridium islandicum species Increases
1 0 Lachnospira eligens species Increases
1 0 Ruminococcus bromii species Increases
0 1 Fusobacterium mortiferum species Increases
0 3 Eubacterium maltosivorans species Increases
0 2 Clostridium argentinense species Increases
0 2 Streptococcus ratti species Increases
0 1 Megasphaera hexanoica species Increases
0 3 Lactobacillus acetotolerans species Increases
0 3 Eubacterium callanderi species Increases
0 2 Streptococcus pseudopneumoniae species Increases
0 2 Clostridium taeniosporum species Increases
0 2 Clostridium cellulovorans species Increases
0 3 Lactobacillus amylovorus species Increases
0 2 Streptococcus sanguinis species Increases
0 1 Ruminiclostridium papyrosolvens species Increases
0 2 Streptococcus ilei species Increases
0 2 Streptococcus gwangjuense species Increases
0 3 Lactobacillus iners species Increases
0 2 Streptococcus oriscaviae species Increases
0 2 Clostridium gasigenes species Increases
0 2 Streptococcus infantis species Increases
0 2 Streptococcus troglodytae species Increases
0 2 Clostridium cadaveris species Increases
0 1 Propionibacterium freudenreichii species Increases
0 2 Streptococcus pneumoniae species Increases
0 3 Eubacterium limosum species Increases
0 3 Lactobacillus taiwanensis species Increases
0 2 Bifidobacterium angulatum species Increases
0 2 Clostridium saccharobutylicum species Increases
0 2 Streptococcus gordonii species Increases
1 1 Clostridium butyricum species Increases
0 2 Clostridium acetobutylicum species Increases
0 2 Streptococcus mitis species Increases
0 2 Clostridium intestinale species Increases
0 2 Bifidobacterium bifidum species Increases
0 3 Lactobacillus crispatus species Increases
0 1 Megasphaera elsdenii species Increases
0 1 Propionibacterium acidifaciens species Increases
0 2 Clostridium fermenticellae species Increases
0 2 Streptococcus vestibularis species Increases
0 3 Lactobacillus intestinalis species Increases
0 2 Streptococcus oralis species Increases
0 2 Streptococcus lactarius species Increases
0 2 Clostridium perfringens species Increases
0 2 Bifidobacterium catenulatum species Increases
0 2 Streptococcus australis species Increases
0 2 [Butyribacterium] methylotrophicum species Increases
0 2 Bifidobacterium actinocoloniiforme species Increases
0 2 Bifidobacterium aesculapii species Increases
0 2 Bifidobacterium avesanii species Increases
0 2 Bifidobacterium biavatii species Increases
0 2 Bifidobacterium bohemicum species Increases
0 2 Bifidobacterium bombi species Increases
0 2 Bifidobacterium boum species Increases
0 2 Bifidobacterium callitrichidarum species Increases
0 2 Bifidobacterium callitrichos species Increases
0 2 Bifidobacterium commune species Increases
0 2 Bifidobacterium coryneforme species Increases
0 2 Bifidobacterium cuniculi species Increases
0 2 Bifidobacterium faecale species Increases
0 2 Bifidobacterium gallicum species Increases
0 2 Bifidobacterium indicum species Increases
0 2 Bifidobacterium magnum species Increases
0 2 Bifidobacterium merycicum species Increases
0 2 Bifidobacterium minimum species Increases
0 2 Bifidobacterium mongoliense species Increases
0 2 Bifidobacterium moukalabense species Increases
0 2 Bifidobacterium myosotis species Increases
0 2 Bifidobacterium porcinum species Increases
0 2 Bifidobacterium psychraerophilum species Increases
0 2 Bifidobacterium reuteri species Increases
0 2 Bifidobacterium ruminantium species Increases
0 2 Bifidobacterium simiae species Increases
0 2 Bifidobacterium stellenboschense species Increases
0 2 Bifidobacterium thermacidophilum species Increases
0 2 Bifidobacterium tissieri species Increases
0 2 Bifidobacterium tsurumiense species Increases
0 2 Clostridium aceticum species Increases
0 2 Clostridium acetireducens species Increases
0 2 Clostridium acidisoli species Increases
0 2 Clostridium aestuarii species Increases
0 2 Clostridium akagii species Increases
0 2 Clostridium algidicarnis species Increases
0 2 Clostridium algifaecis species Increases
0 2 Clostridium aminobutyricum species Increases
0 2 Clostridium amylolyticum species Increases
0 2 Clostridium autoethanogenum species Increases
0 2 Clostridium boliviensis species Increases
0 2 Clostridium bovifaecis species Increases
0 2 Clostridium bovipellis species Increases
0 2 Clostridium bowmanii species Increases
0 2 Clostridium caliptrosporum species Increases
0 2 Clostridium carnis species Increases
0 2 Clostridium cavendishii species Increases
0 2 Clostridium celatum species Increases
0 2 Clostridium chartatabidum species Increases
0 2 Clostridium chromiireducens species Increases
0 2 Clostridium colicanis species Increases
0 2 Clostridium collagenovorans species Increases
0 2 Clostridium combesii species Increases
0 2 Clostridium culturomicium species Increases
0 2 Clostridium cuniculi species Increases
0 2 Clostridium cylindrosporum species Increases
0 2 Clostridium diolis species Increases
0 2 Clostridium disporicum species Increases
0 2 Clostridium drakei species Increases
0 2 Clostridium facile species Increases
0 2 Clostridium fallax species Increases
0 2 Clostridium fessum species Increases
0 2 Clostridium formicaceticum species Increases
0 2 Clostridium frigidicarnis species Increases
0 2 Clostridium frigoris species Increases
0 2 Clostridium fungisolvens species Increases
0 2 Clostridium fusiformis species Increases
0 2 Clostridium ganghwense species Increases
0 2 Clostridium grantii species Increases
0 2 Clostridium haemolyticum species Increases
0 2 Clostridium homopropionicum species Increases
0 2 Clostridium hveragerdense species Increases
0 2 Clostridium hydrogeniformans species Increases
0 2 Clostridium jeddahitimonense species Increases
0 2 Clostridium kogasense species Increases
0 2 Clostridium lacusfryxellense species Increases
0 2 Clostridium lentum species Increases
0 2 Clostridium liquoris species Increases
0 2 Clostridium ljungdahlii species Increases
0 2 Clostridium longisporum species Increases
0 2 Clostridium lundense species Increases
0 2 Clostridium magnum species Increases
0 2 Clostridium malenominatum species Increases
0 2 Clostridium massiliamazoniense species Increases
0 2 Clostridium merdae species Increases
0 2 Clostridium minihomine species Increases
0 2 Clostridium moniliforme species Increases
0 2 Clostridium nigeriense species Increases
0 2 Clostridium nitrophenolicum species Increases
0 2 Clostridium novyi species Increases
0 2 Clostridium oceanicum species Increases
0 2 Clostridium oryzae species Increases
0 2 Clostridium paraputrificum species Increases
0 2 Clostridium paridis species Increases
0 2 Clostridium phoceensis species Increases
0 2 Clostridium polyendosporum species Increases
0 2 Clostridium porci species Increases
0 2 Clostridium putrefaciens species Increases
0 2 Clostridium quinii species Increases
0 2 Clostridium rhizosphaerae species Increases
0 2 Clostridium ruminantium species Increases
0 2 Clostridium sardiniense species Increases
0 2 Clostridium sartagoforme species Increases
0 2 Clostridium saudiense species Increases
0 2 Clostridium schirmacherense species Increases
0 2 Clostridium segne species Increases
0 2 Clostridium senegalense species Increases
0 2 Clostridium sp. AP-15 species Increases
0 2 Clostridium subterminale species Increases
0 2 Clostridium sulfidigenes species Increases
0 2 Clostridium swellfunianum species Increases
0 2 Clostridium tagluense species Increases
0 2 Clostridium tarantellae species Increases
0 2 Clostridium tepidiprofundi species Increases
0 2 Clostridium tepidum species Increases
0 2 Clostridium tertium species Increases
0 2 Clostridium tetanomorphum species Increases
0 2 Clostridium thermoamylolyticum species Increases
0 2 Clostridium thermobutyricum species Increases
0 2 Clostridium thermopalmarium species Increases
0 2 Clostridium thiosulfatireducens species Increases
0 2 Clostridium tunisiense species Increases
0 2 Clostridium uliginosum species Increases
0 2 Clostridium vincentii species Increases
0 2 Clostridium vulturis species Increases
0 2 Faecalibacterium hattorii species Increases
0 2 Faecalibacterium hominis (ex Afrizal et al. 2022) species Increases
0 2 Faecalibacterium longum species Increases
0 2 Faecalispora jeddahensis species Increases
0 2 Streptococcus azizii species Increases
0 2 Streptococcus caballi species Increases
0 2 Streptococcus castoreus species Increases
0 2 Streptococcus chenjunshii species Increases
0 2 Streptococcus chosunense species Increases
0 2 Streptococcus criceti species Increases
0 2 Streptococcus cuniculipharyngis species Increases
0 2 Streptococcus danieliae species Increases
0 2 Streptococcus dentapri species Increases
0 2 Streptococcus dentasini species Increases
0 2 Streptococcus dentirousetti species Increases
0 2 Streptococcus devriesei species Increases
0 2 Streptococcus didelphis species Increases
0 2 Streptococcus downei species Increases
0 2 Streptococcus entericus species Increases
0 2 Streptococcus fryi species Increases
0 2 Streptococcus gallinaceus species Increases
0 2 Streptococcus halichoeri species Increases
0 2 Streptococcus halotolerans species Increases
0 2 Streptococcus henryi species Increases
0 2 Streptococcus hongkongensis species Increases
0 2 Streptococcus hyointestinalis species Increases
0 2 Streptococcus hyovaginalis species Increases
0 2 Streptococcus ictaluri species Increases
0 2 Streptococcus macacae species Increases
0 2 Streptococcus marimammalium species Increases
0 2 Streptococcus marmotae species Increases
0 2 Streptococcus massiliensis species Increases
0 2 Streptococcus minor species Increases
0 2 Streptococcus orisasini species Increases
0 2 Streptococcus orisratti species Increases
0 2 Streptococcus orisuis species Increases
0 2 Streptococcus ovis species Increases
0 2 Streptococcus panodentis species Increases
0 2 Streptococcus pantholopis species Increases
0 2 Streptococcus pasteuri species Increases
0 2 Streptococcus peroris species Increases
0 2 Streptococcus phocae species Increases
0 2 Streptococcus plurextorum species Increases
0 2 Streptococcus porci species Increases
0 2 Streptococcus porcorum species Increases
0 2 Streptococcus respiraculi species Increases
0 2 Streptococcus rupicaprae species Increases
0 2 Streptococcus seminale species Increases
0 2 Streptococcus shenyangsis species Increases
0 2 Streptococcus sinensis species Increases
0 2 Streptococcus symci species Increases
0 2 Streptococcus thoraltensis species Increases
0 2 Streptococcus timonensis species Increases
0 2 Streptococcus troglodytidis species Increases
0 2 Streptococcus vaginalis species Increases
0 2 Streptococcus viridans species Increases
0 2 Streptococcus vulneris species Increases
0 2 Streptococcus xiaochunlingii species Increases
0 2 Streptococcus thermophilus species Increases
1 0 [Eubacterium] siraeum species Increases
1 2 Bacteroides intestinalis species Increases
1 0 Roseburia intestinalis species Increases
0 2 Streptococcus parasanguinis species Increases
0 3 Lactobacillus acidophilus species Increases
0 3 Lactobacillus paragasseri species Increases
1 1 Bifidobacterium pseudocatenulatum species Increases
0 3 Lactobacillus jensenii species Increases
0 3 Lactobacillus gasseri species Increases
0 2 Faecalibacterium duncaniae species Increases
1 2 Bifidobacterium adolescentis species Increases
0 2 Streptococcus salivarius species Increases
1 3 Bacteroides ovatus species Increases
0 3 [Eubacterium] cellulosolvens species Increases
0 3 [Lactobacillus] rogosae species Increases
0 3 Candidatus Eubacterium faecale species Increases
0 3 Candidatus Eubacterium faecavium species Increases
0 3 Candidatus Eubacterium faecipullorum species Increases
0 3 Eubacterium barkeri species Increases
0 3 Eubacterium coprostanoligenes species Increases
0 3 Eubacterium multiforme species Increases
0 3 Eubacterium oxidoreducens species Increases
0 3 Eubacterium plexicaudatum species Increases
0 3 Eubacterium pyruvativorans species Increases
0 3 Eubacterium ramulus species Increases
0 3 Eubacterium rangiferina species Increases
0 3 Eubacterium ruminantium species Increases
0 3 Eubacterium segne species Increases
0 3 Eubacterium uniforme species Increases
0 3 Eubacterium xylanophilum species Increases
0 3 Lactobacillus alvei species Increases
0 3 Lactobacillus animata species Increases
0 3 Lactobacillus apis species Increases
0 3 Lactobacillus bombicola species Increases
0 3 Lactobacillus brevisimilis species Increases
0 3 Lactobacillus equicursoris species Increases
0 3 Lactobacillus faeni species Increases
0 3 Lactobacillus fornicalis species Increases
0 3 Lactobacillus gallinarum species Increases
0 3 Lactobacillus gigeriorum species Increases
0 3 Lactobacillus guizhouensis species Increases
0 3 Lactobacillus hamsteri species Increases
0 3 Lactobacillus helsingborgensis species Increases
0 3 Lactobacillus hominis species Increases
0 3 Lactobacillus intermedius species Increases
0 3 Lactobacillus japonicus species Increases
0 3 Lactobacillus kalixensis species Increases
0 3 Lactobacillus kitasatonis species Increases
0 3 Lactobacillus kullabergensis species Increases
0 3 Lactobacillus leichmannii species Increases
0 3 Lactobacillus letivazi species Increases
0 3 Lactobacillus mulieris species Increases
0 3 Lactobacillus panisapium species Increases
0 3 Lactobacillus pasteurii species Increases
0 3 Lactobacillus psittaci species Increases
0 3 Lactobacillus rodentium species Increases
0 3 Lactobacillus selangorensis species Increases
0 3 Lactobacillus terrae species Increases
0 3 Lactobacillus delbrueckii species Increases
1 1 Collinsella aerofaciens species Increases
0 2 Bifidobacterium longum species Increases
1 2 Bifidobacterium breve species Increases
0 2 Faecalibacterium prausnitzii species Increases
0 3 Eubacterium ventriosum species Increases
0 2 Streptococcus anginosus group species group Increases
0 2 Streptococcus dysgalactiae group species group Increases
0 3 Lactobacillus casei group species group Increases
0 1 Segatella copri DSM 18205 strain Decreases
0 1 Akkermansia muciniphila ATCC BAA-835 strain Decreases
0 1 Phocaeicola plebeius DSM 17135 strain Decreases
0 1 Phocaeicola vulgatus 274-1D4 strain Decreases
0 1 Phocaeicola vulgatus CL09T03C04 strain Decreases
0 1 Phocaeicola vulgatus dnLKV7 strain Decreases
0 1 Phocaeicola vulgatus PC510 strain Decreases
0 1 Phocaeicola vulgatus RJ2L3 strain Decreases
0 1 Phocaeicola vulgatus str. 3775 SL(B) 10 (iv) strain Decreases
0 1 Phocaeicola vulgatus str. 3775 SR(B) 19 strain Decreases
0 1 Phocaeicola vulgatus str. 3975 RP4 strain Decreases
0 1 Phocaeicola vulgatus ATCC 8482 strain Decreases
0 1 Bacteroides ovatus V975 strain Increases
0 1 [Eubacterium] siraeum 70/3 strain Increases
0 1 [Eubacterium] siraeum DSM 15702 strain Increases
0 1 [Eubacterium] siraeum V10Sc8a strain Increases
0 1 Bacteroides intestinalis DSM 17393 strain Increases
0 1 Bacteroides ovatus 3_8_47FAA strain Increases
0 1 Bacteroides ovatus ATCC 8483 strain Increases
0 1 Bacteroides ovatus CL02T12C04 strain Increases
0 1 Bacteroides ovatus CL03T12C18 strain Increases
0 1 Bacteroides ovatus SD CMC 3f strain Increases
0 1 Bacteroides ovatus str. 3725 D1 iv strain Increases
0 1 Bifidobacterium pseudocatenulatum IPLA36007 strain Increases
0 1 Clostridium sp. ASF502 strain Increases
0 1 Bifidobacterium pseudocatenulatum DSM 20438 = JCM 1200 = LMG 10505 strain Increases
0 1 Roseburia intestinalis L1-82 strain Increases
0 1 Roseburia intestinalis XB6B4 strain Increases
0 1 Roseburia intestinalis M50/1 strain Increases
0 1 Ruminiclostridium cellobioparum subsp. termitidis subspecies Increases
1 0 Bifidobacterium longum subsp. infantis subspecies Increases

Impact of refined wheat breads on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive   X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition Positive Impact Negative Impact Benefit Ratio Impact
Abdominal Aortic Aneurysm 0.2 0.1 1
Acne 2.3 1.6 0.44
ADHD 4 3.7 0.08
Age-Related Macular Degeneration and Glaucoma 0.5 1.3 -1.6
Allergic Rhinitis (Hay Fever) 5.3 3.2 0.66
Allergies 9.9 8.5 0.16
Allergy to milk products 2.2 4.1 -0.86
Alopecia (Hair Loss) 0.5 2.8 -4.6
Alzheimer's disease 11.3 10.7 0.06
Amyotrophic lateral sclerosis (ALS) Motor Neuron 4.2 4 0.05
Ankylosing spondylitis 6.7 3.2 1.09
Anorexia Nervosa 4.7 2.6 0.81
Antiphospholipid syndrome (APS) 0.3 1.2 -3
Asthma 5.5 7.3 -0.33
Atherosclerosis 4.8 4.8 0
Atrial fibrillation 3.2 6.7 -1.09
Autism 12.9 15.1 -0.17
Autoimmune Disease 3.1 0.7 3.43
Barrett esophagus cancer 1.1 0.9 0.22
benign prostatic hyperplasia 1.6 1.6
Biofilm 1.3 1.4 -0.08
Bipolar Disorder 3.9 2.3 0.7
Brain Trauma 2.9 2.4 0.21
Breast Cancer 1.7 1.8 -0.06
Cancer (General) 3.9 0.3 12
Carcinoma 5.1 4.3 0.19
Celiac Disease 6.5 4.5 0.44
Cerebral Palsy 2 1.6 0.25
Chronic Fatigue Syndrome 6.3 5.3 0.19
Chronic Kidney Disease 4.9 1.8 1.72
Chronic Lyme 0.6 0.6
Chronic Obstructive Pulmonary Disease (COPD) 4.6 4 0.15
Chronic Urticaria (Hives) 2.6 3.1 -0.19
Coagulation / Micro clot triggering bacteria 4.5 0.5 8
Cognitive Function 4.3 4.8 -0.12
Colorectal Cancer 9.6 7.4 0.3
Constipation 5.4 1.7 2.18
Coronary artery disease 5.4 1.9 1.84
COVID-19 18.5 10.8 0.71
Crohn's Disease 10.9 9.5 0.15
Cushing's Syndrome (hypercortisolism) 0.2 0.5 -1.5
cystic fibrosis 3 3
d-lactic acidosis (one form of brain fog) 0.3 1.2 -3
deep vein thrombosis 4.4 2.6 0.69
Denture Wearers Oral Shifts 1 1.9 -0.9
Depression 18.8 15.8 0.19
Dermatomyositis 2.1 0.6 2.5
Eczema 6.2 2.7 1.3
Endometriosis 4.6 5.2 -0.13
Eosinophilic Esophagitis 2.2 0.6 2.67
Epilepsy 3.4 6.6 -0.94
erectile dysfunction 1.8 2.1 -0.17
Fibromyalgia 3.1 3.5 -0.13
Functional constipation / chronic idiopathic constipation 8 8 0
gallstone disease (gsd) 3.7 2.2 0.68
Gastroesophageal reflux disease (Gerd) including Barrett's esophagus 2.9 2.3 0.26
Generalized anxiety disorder 5.8 3.2 0.81
giant cell arteritis 0.7 0.4 0.75
Glioblastoma 1.2 0.7 0.71
Gout 4.7 1.9 1.47
Graves' disease 7.1 2.8 1.54
Gulf War Syndrome 2.2 2.8 -0.27
Halitosis 2.8 2 0.4
Hashimoto's thyroiditis 2.8 3.8 -0.36
Heart Failure 6.5 5.2 0.25
hemorrhagic stroke 0.8 1.2 -0.5
Hidradenitis Suppurativa 1.1 1.7 -0.55
High Histamine/low DAO 1.5 1.6 -0.07
hypercholesterolemia (High Cholesterol) 0.8 1.3 -0.63
hyperglycemia 3.2 2.1 0.52
Hyperlipidemia (High Blood Fats) 3.1 2.8 0.11
hypersomnia 1.8 0 0
hypertension (High Blood Pressure 8.8 6.4 0.38
Hypothyroidism 3.1 1 2.1
Hypoxia 2 2.8 -0.4
IgA nephropathy (IgAN) 4.5 2.7 0.67
Inflammatory Bowel Disease 14.9 7.7 0.94
Insomnia 5.4 5.6 -0.04
Intelligence 1.4 3.1 -1.21
Intracranial aneurysms 3.7 2.6 0.42
Irritable Bowel Syndrome 10.5 8.1 0.3
ischemic stroke 3.3 4.9 -0.48
Juvenile idiopathic arthritis 0.5 0.5
Liver Cirrhosis 7.6 8.5 -0.12
Long COVID 15.6 12 0.3
Low bone mineral density 2 0.7 1.86
Lung Cancer 3.5 1.2 1.92
Lymphoma 0.9 0.9
Mast Cell Issues / mastitis 2.4 2.1 0.14
ME/CFS with IBS 1.4 1 0.4
ME/CFS without IBS 0.9 1.2 -0.33
membranous nephropathy 0.5 0.3 0.67
Menopause 1.7 1.3 0.31
Metabolic Syndrome 12.9 9.9 0.3
Mood Disorders 15.8 17.5 -0.11
multiple chemical sensitivity [MCS] 0.8 1.3 -0.63
Multiple Sclerosis 8.1 8.4 -0.04
Multiple system atrophy (MSA) 1.3 1.5 -0.15
myasthenia gravis 2.7 1.4 0.93
neuropathic pain 2.2 2.2
Neuropathy (all types) 3 3.1 -0.03
neuropsychiatric disorders (PANDAS, PANS) 1.1 0.3 2.67
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic 10 7.6 0.32
NonCeliac Gluten Sensitivity 1.7 3 -0.76
Obesity 13.7 13.9 -0.01
obsessive-compulsive disorder 5.8 4 0.45
Osteoarthritis 3.5 2.2 0.59
Osteoporosis 4.9 3.6 0.36
pancreatic cancer 1.9 2.1 -0.11
Parkinson's Disease 14.2 12.8 0.11
Peanut Allergy 0 0
Polycystic ovary syndrome 8.5 5.9 0.44
Postural orthostatic tachycardia syndrome 0.7 0.7 0
Premenstrual dysphoric disorder 0.6 2.5 -3.17
primary biliary cholangitis 3 2.6 0.15
Primary sclerosing cholangitis 5 1.8 1.78
Psoriasis 2 6.8 -2.4
rheumatoid arthritis (RA),Spondyloarthritis (SpA) 9.9 10.6 -0.07
Rosacea 3.5 2.7 0.3
Schizophrenia 8.8 9 -0.02
scoliosis 1.4 1.3 0.08
sensorineural hearing loss 0 0.2 0
Sjögren syndrome 4 2.5 0.6
Sleep Apnea 2.9 3.7 -0.28
Slow gastric motility / Gastroparesis 1.2 1.2 0
Small Intestinal Bacterial Overgrowth (SIBO) 0.9 2.3 -1.56
Stress / posttraumatic stress disorder 4.5 3.8 0.18
Systemic Lupus Erythematosus 5.2 6.9 -0.33
Tic Disorder 2.5 2.6 -0.04
Tourette syndrome 1 0.7 0.43
Type 1 Diabetes 8.8 5.4 0.63
Type 2 Diabetes 14.6 12.2 0.2
Ulcerative colitis 9.2 9.3 -0.01
Unhealthy Ageing 5 2.1 1.38
Vitiligo 1.2 2.2 -0.83

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