🍽️ Prunus avium {Cherry}

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Anti-inflammatory Properties: Cherries, especially tart cherries, contain bioactive compounds such as anthocyanins and flavonoids, which have potent anti-inflammatory effects. These compounds may help reduce inflammation in the body, alleviate symptoms of inflammatory conditions such as arthritis, gout, and muscle soreness, and promote recovery after exercise or physical activity.
Pain Relief: The anti-inflammatory and antioxidant properties of cherries may contribute to their pain-relieving effects. Some studies suggest that consuming cherries or cherry juice may help reduce joint pain and stiffness associated with osteoarthritis and rheumatoid arthritis. Tart cherry juice, in particular, has been studied for its potential to alleviate muscle pain and inflammation following strenuous exercise or intense physical activity.
Heart Health: Cherries are rich in polyphenols, including flavonoids and phenolic acids, which have been linked to cardiovascular benefits. These compounds may help lower blood pressure, reduce inflammation, improve blood vessel function, and lower cholesterol levels, thereby reducing the risk of heart disease and stroke. Regular consumption of cherries as part of a heart-healthy diet may support cardiovascular health and reduce the risk of cardiovascular events.
Sleep Improvement: Tart cherries are a natural source of melatonin, a hormone that regulates the sleep-wake cycle and promotes restful sleep. Drinking tart cherry juice or consuming tart cherries before bedtime may help improve sleep quality, duration, and efficiency in individuals with sleep disturbances or insomnia. Melatonin-rich foods like cherries may help regulate circadian rhythms and promote relaxation, leading to better sleep outcomes.
Exercise Recovery: Cherries, particularly tart cherries and tart cherry juice, have been studied for their potential role in exercise recovery and muscle repair. The anti-inflammatory and antioxidant properties of cherries may help reduce muscle soreness, inflammation, and oxidative stress following strenuous exercise. Consuming cherries or cherry juice before and after exercise may help accelerate recovery, improve muscle function, and enhance exercise performance.
Brain Health: The antioxidants and polyphenols found in cherries may have neuroprotective effects and support cognitive function and brain health. Some research suggests that regular consumption of cherries or cherry extract may help reduce the risk of age-related cognitive decline, improve memory, and protect against neurodegenerative diseases such as Alzheimer's disease and Parkinson's disease.
Digestive Health: Cherries are a good source of dietary fiber, which promotes digestive health by supporting regular bowel movements, preventing constipation, and feeding beneficial gut bacteria. The fiber content in cherries also helps promote satiety, regulate blood sugar levels, and support weight management. Including cherries as part of a fiber-rich diet can contribute to overall digestive health and well-being.
Cancer Prevention: Some studies suggest that the antioxidants and bioactive compounds in cherries may have anticancer properties and help protect against certain types of cancer. Anthocyanins, in particular, have been studied for their potential to inhibit cancer cell growth, induce apoptosis (programmed cell death), and prevent tumor formation and metastasis. However, more research is needed to fully understand the anticancer mechanisms of cherries and their potential efficacy in cancer prevention and treatment.

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Data Contradictions — Limits of Certainity

Impacted of Prunus avium {Cherry} On Probiotics

Rank	Probiotic	Impact
genus	Bifidobacterium	Increases
genus	Pediococcus	Reduces
species	Akkermansia muciniphila	Increases
species	Bacteroides uniformis	Increases
species	Bifidobacterium adolescentis	Increases
species	Bifidobacterium animalis	Increases
species	Bifidobacterium bifidum	Increases
species	Bifidobacterium breve	Increases
species	Bifidobacterium catenulatum	Increases
species	Bifidobacterium longum	Increases
species	Bifidobacterium pseudocatenulatum	Increases
species	Bifidobacterium pseudolongum	Increases
species	Blautia hansenii	Reduces
species	Blautia wexlerae	Reduces
species	Lacticaseibacillus rhamnosus	Reduces
species	Lactiplantibacillus pentosus	Reduces
species	Lactiplantibacillus plantarum	Reduces
species	Lactobacillus acidophilus	Increases
species	Lactobacillus crispatus	Increases
species	Lactobacillus gasseri	Increases
species	Lactobacillus helveticus	Increases
species	Lactobacillus jensenii	Increases
species	Lactobacillus johnsonii	Increases
species	Lactobacillus kefiranofaciens	Increases
species	Latilactobacillus sakei	Reduces
species	Lentilactobacillus buchneri	Reduces
species	Lentilactobacillus kefiri	Reduces
species	Lentilactobacillus parakefiri	Reduces
species	Levilactobacillus brevis	Reduces
species	Ligilactobacillus salivarius	Reduces
species	Limosilactobacillus fermentum	Reduces
species	Limosilactobacillus reuteri	Reduces

Bacteria Impacted by Prunus avium {Cherry}

We extend modifiers to include items that changes the parent and child taxa. I.e. for a species, that would be the genus that is belongs to and the strains in the species.

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📓 Direct Citations	👪👶 Indirect Citations	Taxonomy	Rank	Effect
1	0	Enterobacteriaceae	family	Decreases
1	1	Lactobacillaceae	family	Decreases
0	1	Bifidobacteriaceae	family	Increases
0	1	Desulfovibrionaceae	family	Increases
0	1	Oscillospiraceae	family	Increases
0	1	Bacteroidaceae	family	Increases
0	1	Coriobacteriaceae	family	Increases
1	1	Lachnospiraceae	family	Increases
0	1	Prevotellaceae	family	Increases
0	1	Akkermansiaceae	family	Increases
0	1	Turicibacteraceae	family	Increases
1	0	Verrucomicrobiaceae	family	Increases
0	1	Escherichia	genus	Decreases
0	1	Shigella	genus	Decreases
0	1	Acetilactobacillus	genus	Decreases
0	1	Agrilactobacillus	genus	Decreases
0	1	Amylolactobacillus	genus	Decreases
0	1	Biostraticola	genus	Decreases
0	1	Bombilactobacillus	genus	Decreases
0	1	Candidatus Ishikawella	genus	Decreases
0	1	Candidatus Moranella	genus	Decreases
0	1	Candidatus Phlomobacter	genus	Decreases
0	1	Candidatus Regiella	genus	Decreases
0	1	Candidatus Riesia	genus	Decreases
0	1	Candidatus Schneideria	genus	Decreases
0	1	Dellaglioa	genus	Decreases
0	1	Entomohabitans	genus	Decreases
0	1	Franconibacter	genus	Decreases
0	1	Fructobacillus	genus	Decreases
0	1	Gibbsiella	genus	Decreases
0	1	Holzapfeliella	genus	Decreases
0	1	Klebsiella	genus	Decreases
0	1	Lapidilactobacillus	genus	Decreases
0	1	Limnobaculum	genus	Decreases
0	1	Mangrovibacter	genus	Decreases
0	1	Metakosakonia	genus	Decreases
0	1	Nicoliella	genus	Decreases
0	1	Oenococcus	genus	Decreases
0	1	Periweissella	genus	Decreases
0	1	Raoultella	genus	Decreases
0	1	Rosenbergiella	genus	Decreases
0	1	Sharpea	genus	Decreases
0	1	Salmonella	genus	Decreases
0	1	Apilactobacillus	genus	Decreases
0	1	Scandinavium	genus	Decreases
0	1	Leuconostoc	genus	Decreases
0	1	Ligilactobacillus	genus	Decreases
0	1	Lactiplantibacillus	genus	Decreases
0	1	Lacticaseibacillus	genus	Decreases
0	1	Secundilactobacillus	genus	Decreases
0	1	Jejubacter	genus	Decreases
0	1	Limosilactobacillus	genus	Decreases
1	1	Blautia	genus	Decreases
0	1	Latilactobacillus	genus	Decreases
0	1	Lentilactobacillus	genus	Decreases
0	1	Furfurilactobacillus	genus	Decreases
0	1	Fructilactobacillus	genus	Decreases
0	1	Weissella	genus	Decreases
0	1	Loigolactobacillus	genus	Decreases
0	1	Companilactobacillus	genus	Decreases
0	1	Citrobacter	genus	Decreases
0	1	Enterobacter	genus	Decreases
0	1	Pediococcus	genus	Decreases
0	1	Levilactobacillus	genus	Decreases
0	1	Paucilactobacillus	genus	Decreases
0	1	Shimwellia	genus	Decreases
0	1	Liquorilactobacillus	genus	Decreases
0	1	Buttiauxella	genus	Decreases
0	1	Superficieibacter	genus	Decreases
0	1	Schleiferilactobacillus	genus	Decreases
0	1	Cedecea	genus	Decreases
0	1	Phytobacter	genus	Decreases
0	1	Cronobacter	genus	Decreases
0	1	Pluralibacter	genus	Decreases
0	1	Kluyvera	genus	Decreases
0	1	Siccibacter	genus	Decreases
0	1	Candidatus Profftia	genus	Decreases
0	1	Leclercia	genus	Decreases
0	1	Trabulsiella	genus	Decreases
0	1	Pseudocitrobacter	genus	Decreases
0	1	Kosakonia	genus	Decreases
0	1	Lelliottia	genus	Decreases
0	1	Atlantibacter	genus	Decreases
0	1	Pseudescherichia	genus	Decreases
0	1	Yokenella	genus	Decreases
0	1	Plesiomonas	genus	Decreases
0	1	Anaerotignum	genus	Increases
0	1	Anaeropeptidivorans	genus	Increases
0	1	Anaeromicropila	genus	Increases
0	1	Chordicoccus	genus	Increases
0	1	Tyzzerella	genus	Increases
2	0	Lactobacillus	genus	Increases
0	1	Anaerocolumna	genus	Increases
0	1	Enterocloster	genus	Increases
0	1	Pseudobutyrivibrio	genus	Increases
0	1	Sporofaciens	genus	Increases
0	1	Lachnospira	genus	Increases
0	1	Wujia	genus	Increases
0	1	Simiaoa	genus	Increases
0	1	Sellimonas	genus	Increases
0	1	Herbinix	genus	Increases
0	1	Qiania	genus	Increases
0	1	Lacrimispora	genus	Increases
0	1	Novisyntrophococcus	genus	Increases
0	1	Lachnoanaerobaculum	genus	Increases
0	1	Butyrivibrio	genus	Increases
0	2	Anaerostipes	genus	Increases
0	1	Mediterraneibacter	genus	Increases
0	1	Lachnoclostridium	genus	Increases
0	1	Wansuia	genus	Increases
0	1	Acetatifactor	genus	Increases
0	1	Acetitomaculum	genus	Increases
0	1	Agathobacter	genus	Increases
0	1	Alistipes	genus	Increases
0	1	Anaerobium	genus	Increases
0	1	Anaerosacchariphilus	genus	Increases
0	1	Anaerosporobacter	genus	Increases
0	1	Anaerotaenia	genus	Increases
0	1	Anthropogastromicrobium	genus	Increases
0	1	Bariatricus	genus	Increases
0	1	Brevifollis	genus	Increases
0	1	Brotaphodocola	genus	Increases
0	1	Butyribacter	genus	Increases
0	1	Candidatus Epulonipiscium	genus	Increases
0	1	Catenibacillus	genus	Increases
0	1	Catonella	genus	Increases
0	1	Claveliimonas	genus	Increases
0	1	Cuneatibacter	genus	Increases
0	1	Diplocloster	genus	Increases
0	1	Eisenbergiella	genus	Increases
0	1	Extibacter	genus	Increases
0	1	Faecalicatena	genus	Increases
0	1	Faecalimonas	genus	Increases
0	1	Frisingicoccus	genus	Increases
0	1	Fucophilus	genus	Increases
0	1	Fusicatenibacter	genus	Increases
0	1	Gallintestinimicrobium	genus	Increases
0	1	Gluceribacter	genus	Increases
0	1	Haloferula	genus	Increases
0	1	Hespellia	genus	Increases
0	1	Hominifimenecus	genus	Increases
0	1	Hominisplanchenecus	genus	Increases
0	1	Hoministercoradaptatus	genus	Increases
0	1	Hominiventricola	genus	Increases
0	1	Jingyaoa	genus	Increases
0	1	Johnsonella	genus	Increases
0	1	Jutongia	genus	Increases
0	1	Kineothrix	genus	Increases
0	1	Lachnobacterium	genus	Increases
0	1	Lachnotalea	genus	Increases
0	1	Lientehia	genus	Increases
0	1	Luteolibacter	genus	Increases
0	1	Luxibacter	genus	Increases
0	1	Merdimonas	genus	Increases
0	1	Mobilitalea	genus	Increases
0	1	Moryella	genus	Increases
0	1	Muricomes	genus	Increases
0	1	Murimonas	genus	Increases
0	1	Niameybacter	genus	Increases
0	1	Oliverpabstia	genus	Increases
0	1	Oribacterium	genus	Increases
0	1	Parablautia	genus	Increases
0	1	Pararoseburia	genus	Increases
0	1	Parasporobacterium	genus	Increases
0	1	Persicirhabdus	genus	Increases
0	1	Phocaeicola	genus	Increases
0	1	Porcincola	genus	Increases
0	1	Prosthecobacter	genus	Increases
0	1	Robinsoniella	genus	Increases
0	1	Roseimicrobium	genus	Increases
0	1	Schaedlerella	genus	Increases
0	1	Shuttleworthella	genus	Increases
0	1	Sporobacterium	genus	Increases
0	1	Stomatobaculum	genus	Increases
0	1	Sulfuriroseicoccus	genus	Increases
0	1	Suonthocola	genus	Increases
0	1	Syntrophococcus	genus	Increases
0	1	Verrucomicrobium	genus	Increases
0	1	Waltera	genus	Increases
0	1	Zhenhengia	genus	Increases
0	1	Marvinbryantia	genus	Increases
0	1	Coprococcus	genus	Increases
0	1	Dorea	genus	Increases
0	1	Anaerobutyricum	genus	Increases
1	0	Akkermansia	genus	Increases
1	0	Bacteroides	genus	Increases
1	0	Bifidobacterium	genus	Increases
1	0	Bilophila	genus	Increases
1	0	Collinsella	genus	Increases
1	0	Prevotella	genus	Increases
1	0	Ruminococcus	genus	Increases
1	0	Turicibacter	genus	Increases
0	2	Roseburia	genus	Increases
0	1	Enterobacteriaceae incertae sedis	no rank	Decreases
0	1	environmental samples	no rank	Decreases
0	1	environmental samples	no rank	Decreases
0	1	Klebsiella/Raoultella group	no rank	Decreases
0	1	unclassified Blautia	no rank	Decreases
0	1	unclassified Enterobacteriaceae	no rank	Decreases
0	1	unclassified Lactobacillaceae	no rank	Decreases
0	2	environmental samples	no rank	Decreases
0	2	unclassified Lactobacillus	no rank	Decreases
0	1	environmental samples	no rank	Increases
0	1	environmental samples	no rank	Increases
0	1	environmental samples	no rank	Increases
0	1	environmental samples	no rank	Increases
0	1	environmental samples	no rank	Increases
0	1	environmental samples	no rank	Increases
0	1	environmental samples	no rank	Increases
0	1	environmental samples	no rank	Increases
0	1	environmental samples	no rank	Increases
0	1	Lachnospiraceae incertae sedis	no rank	Increases
0	1	Oscillospiraceae incertae sedis	no rank	Increases
0	1	unclassified Akkermansia	no rank	Increases
0	1	unclassified Bacteroides	no rank	Increases
0	1	unclassified Bifidobacterium	no rank	Increases
0	1	unclassified Bilophila	no rank	Increases
0	1	unclassified Collinsella	no rank	Increases
0	1	unclassified Lachnospiraceae	no rank	Increases
0	1	unclassified Prevotella	no rank	Increases
0	1	unclassified Ruminococcus	no rank	Increases
0	1	unclassified Turicibacter	no rank	Increases
0	1	Enterobacterales	order	Decreases
0	1	Lactobacillales	order	Decreases
0	1	Eubacteriales	order	Increases
0	1	Verrucomicrobiales	order	Increases
0	1	Bacteroides bouchesdurhonensis	QSV445	Increases
0	1	Apilactobacillus apinorum	species	Decreases
0	1	Furfurilactobacillus rossiae	species	Decreases
0	1	Schleiferilactobacillus harbinensis	species	Decreases
0	1	Levilactobacillus brevis	species	Decreases
0	1	Secundilactobacillus paracollinoides	species	Decreases
0	1	Paucilactobacillus nenjiangensis	species	Decreases
0	1	Fructilactobacillus sanfranciscensis	species	Decreases
0	1	Companilactobacillus alimentarius	species	Decreases
0	1	Blautia wexlerae	species	Decreases
0	1	Fructilactobacillus lindneri	species	Decreases
0	1	Fructilactobacillus fructivorans	species	Decreases
0	1	Liquorilactobacillus nagelii	species	Decreases
0	1	Lactiplantibacillus plantarum	species	Decreases
1	0	Anaerostipes hadrus	species	Decreases
0	1	Loigolactobacillus coryniformis	species	Decreases
0	1	Lentilactobacillus parabuchneri	species	Decreases
0	1	Ligilactobacillus ruminis	species	Decreases
0	1	Lentilactobacillus buchneri	species	Decreases
0	1	Levilactobacillus koreensis	species	Decreases
0	1	Latilactobacillus curvatus	species	Decreases
0	1	Latilactobacillus sakei	species	Decreases
0	1	Limosilactobacillus mucosae	species	Decreases
0	1	Loigolactobacillus backii	species	Decreases
0	1	Blautia obeum	species	Decreases
0	1	Lacticaseibacillus rhamnosus	species	Decreases
0	1	Limosilactobacillus fermentum	species	Decreases
0	1	Companilactobacillus farciminis	species	Decreases
0	1	Latilactobacillus fuchuensis	species	Decreases
0	1	Acetilactobacillus jinshanensis	species	Decreases
0	1	Agrilactobacillus composti	species	Decreases
0	1	Amylolactobacillus amylophilus	species	Decreases
0	1	Amylolactobacillus amylotrophicus	species	Decreases
0	1	Apilactobacillus bombintestini	species	Decreases
0	1	Apilactobacillus kunkeei	species	Decreases
0	1	Apilactobacillus ozensis	species	Decreases
0	1	ATCC 15434	species	Decreases
0	1	Blautia caecimuris	species	Decreases
0	1	Blautia coccoides	species	Decreases
0	1	Blautia difficilis	species	Decreases
0	1	Blautia faecicola	species	Decreases
0	1	Blautia faecis	species	Decreases
0	1	Blautia fusiformis	species	Decreases
0	1	Blautia glucerasea	species	Decreases
0	1	Blautia hominis	species	Decreases
0	1	Blautia hydrogenotrophica	species	Decreases
0	1	Blautia intestinalis	species	Decreases
0	1	Blautia lenta	species	Decreases
0	1	Blautia luti	species	Decreases
0	1	Blautia marasmi	species	Decreases
0	1	Blautia provencensis	species	Decreases
0	1	Blautia schinkii	species	Decreases
0	1	Blautia segnis	species	Decreases
0	1	Blautia stercoris	species	Decreases
0	1	Blautia tarda	species	Decreases
0	1	Bombilactobacillus bombi	species	Decreases
0	1	Bombilactobacillus mellifer	species	Decreases
0	1	Bombilactobacillus mellis	species	Decreases
0	1	Candidatus Blautia avicola	species	Decreases
0	1	Candidatus Blautia avistercoris	species	Decreases
0	1	Candidatus Blautia gallistercoris	species	Decreases
0	1	Candidatus Blautia intestinavium	species	Decreases
0	1	Candidatus Blautia merdigallinarum	species	Decreases
0	1	Candidatus Blautia ornithocaccae	species	Decreases
0	1	Candidatus Blautia pullicola	species	Decreases
0	1	Candidatus Blautia pullistercoris	species	Decreases
0	1	Candidatus Blautia stercorigallinarum	species	Decreases
0	1	Companilactobacillus baiquanensis	species	Decreases
0	1	Companilactobacillus heilongjiangensis	species	Decreases
0	1	Companilactobacillus nantensis	species	Decreases
0	1	Companilactobacillus nodensis	species	Decreases
0	1	Companilactobacillus tucceti	species	Decreases
0	1	Companilactobacillus versmoldensis	species	Decreases
0	1	Dellaglioa algida	species	Decreases
0	1	Fructilactobacillus florum	species	Decreases
0	1	Furfurilactobacillus siliginis	species	Decreases
0	1	Holzapfeliella floricola	species	Decreases
0	1	Lacticaseibacillus baoqingensis	species	Decreases
0	1	Lacticaseibacillus brantae	species	Decreases
0	1	Lacticaseibacillus camelliae	species	Decreases
0	1	Lacticaseibacillus nasuensis	species	Decreases
0	1	Lacticaseibacillus porcinae	species	Decreases
0	1	Lacticaseibacillus saniviri	species	Decreases
0	1	Lacticaseibacillus songhuajiangensis	species	Decreases
0	1	Lacticaseibacillus thailandensis	species	Decreases
0	1	Lactiplantibacillus fabifermentans	species	Decreases
0	1	Lactiplantibacillus plajomi	species	Decreases
0	1	Lactobacillus sp.	species	Decreases
0	1	Lactobacillus sp. 30A	species	Decreases
0	1	Lactobacillus sp. 7_1_47FAA	species	Decreases
0	1	Lactobacillus sp. Akhmro1	species	Decreases
0	1	Lactobacillus sp. BL302	species	Decreases
0	1	Lactobacillus sp. C30An8	species	Decreases
0	1	Lactobacillus sp. C4I1	species	Decreases
0	1	Lactobacillus sp. C4I18	species	Decreases
0	1	Lactobacillus sp. CBA3606	species	Decreases
0	1	Lactobacillus sp. CR-609S	species	Decreases
0	1	Lactobacillus sp. D1501	species	Decreases
0	1	Lactobacillus sp. H7_2_4MCO2	species	Decreases
0	1	Lactobacillus sp. H7_6_6MCO2	species	Decreases
0	1	Lactobacillus sp. MYMRS/TEN2	species	Decreases
0	1	Lactobacillus sp. NRCT-KU 1	species	Decreases
0	1	Lactobacillus sp. S16	species	Decreases
0	1	Lactobacillus sp. T059	species	Decreases
0	1	Lactobacillus sp. TAB-22	species	Decreases
0	1	Lactobacillus sp. TAB-26	species	Decreases
0	1	Lactobacillus sp. TAB-29	species	Decreases
0	1	Lactobacillus sp. TAB-30	species	Decreases
0	1	Lactobacillus sp. wkB8	species	Decreases
0	1	Lapidilactobacillus achengensis	species	Decreases
0	1	Lapidilactobacillus bayanensis	species	Decreases
0	1	Lapidilactobacillus dextrinicus	species	Decreases
0	1	Latilactobacillus graminis	species	Decreases
0	1	Lentilactobacillus curieae	species	Decreases
0	1	Lentilactobacillus otakiensis	species	Decreases
0	1	Lentilactobacillus parafarraginis	species	Decreases
0	1	Lentilactobacillus parakefiri	species	Decreases
0	1	Lentilactobacillus rapi	species	Decreases
0	1	Levilactobacillus acidifarinae	species	Decreases
0	1	Levilactobacillus angrenensis	species	Decreases
0	1	Levilactobacillus bambusae	species	Decreases
0	1	Levilactobacillus namurensis	species	Decreases
0	1	Levilactobacillus parabrevis	species	Decreases
0	1	Levilactobacillus senmaizukei	species	Decreases
0	1	Levilactobacillus suantsaii	species	Decreases
0	1	Levilactobacillus zymae	species	Decreases
0	1	Ligilactobacillus acidipiscis	species	Decreases
0	1	Ligilactobacillus apodemi	species	Decreases
0	1	Ligilactobacillus aviarius	species	Decreases
0	1	Ligilactobacillus ceti	species	Decreases
0	1	Ligilactobacillus equi	species	Decreases
0	1	Ligilactobacillus faecis	species	Decreases
0	1	Ligilactobacillus hayakitensis	species	Decreases
0	1	Ligilactobacillus pobuzihii	species	Decreases
0	1	Limosilactobacillus alvi	species	Decreases
0	1	Limosilactobacillus antri	species	Decreases
0	1	Limosilactobacillus coleohominis	species	Decreases
0	1	Limosilactobacillus equigenerosi	species	Decreases
0	1	Limosilactobacillus gorillae	species	Decreases
0	1	Limosilactobacillus ingluviei	species	Decreases
0	1	Limosilactobacillus secaliphilus	species	Decreases
0	1	Liquorilactobacillus aquaticus	species	Decreases
0	1	Liquorilactobacillus cacaonum	species	Decreases
0	1	Liquorilactobacillus ghanensis	species	Decreases
0	1	Liquorilactobacillus hordei	species	Decreases
0	1	Liquorilactobacillus mali	species	Decreases
0	1	Liquorilactobacillus satsumensis	species	Decreases
0	1	Liquorilactobacillus uvarum	species	Decreases
0	1	Liquorilactobacillus vini	species	Decreases
0	1	Loigolactobacillus bifermentans	species	Decreases
0	1	Loigolactobacillus binensis	species	Decreases
0	1	Loigolactobacillus rennini	species	Decreases
0	1	Paucilactobacillus suebicus	species	Decreases
0	1	Paucilactobacillus vaccinostercus	species	Decreases
0	1	Schleiferilactobacillus perolens	species	Decreases
0	1	Secundilactobacillus malefermentans	species	Decreases
0	1	Secundilactobacillus mixtipabuli	species	Decreases
0	1	Secundilactobacillus oryzae	species	Decreases
0	1	Companilactobacillus zhachilii	species	Decreases
0	1	Paucilactobacillus hokkaidonensis	species	Decreases
0	1	Paucilactobacillus oligofermentans	species	Decreases
0	1	Companilactobacillus paralimentarius	species	Decreases
0	1	Blautia argi	species	Decreases
0	1	Blautia producta	species	Decreases
0	1	Limosilactobacillus reuteri	species	Decreases
0	1	Lentilactobacillus hilgardii	species	Decreases
0	1	Limosilactobacillus vaginalis	species	Decreases
0	1	Limosilactobacillus oris	species	Decreases
0	1	Lentilactobacillus kefiri	species	Decreases
0	1	Limosilactobacillus panis	species	Decreases
0	1	Blautia liquoris	species	Decreases
0	1	Ligilactobacillus saerimneri	species	Decreases
0	1	Companilactobacillus crustorum	species	Decreases
0	1	Blautia pseudococcoides	species	Decreases
0	1	Limosilactobacillus frumenti	species	Decreases
0	1	Lactiplantibacillus pentosus	species	Decreases
0	1	Lactiplantibacillus paraplantarum	species	Decreases
0	1	Blautia hansenii	species	Decreases
0	1	Ligilactobacillus animalis	species	Decreases
0	1	Blautia massiliensis (ex Durand et al. 2017)	species	Decreases
0	1	Ligilactobacillus salivarius	species	Decreases
0	1	Limosilactobacillus pontis	species	Decreases
0	1	Limosilactobacillus gastricus	species	Decreases
0	1	Companilactobacillus allii	species	Decreases
0	1	Companilactobacillus ginsenosidimutans	species	Decreases
0	1	Ligilactobacillus agilis	species	Decreases
0	1	Ligilactobacillus murinus	species	Decreases
0	1	Lacticaseibacillus pantheris	species	Decreases
0	1	Lacticaseibacillus manihotivorans	species	Decreases
0	2	[Lactobacillus] rogosae	species	Decreases
0	2	Lactobacillus acetotolerans	species	Decreases
0	2	Lactobacillus acidophilus	species	Decreases
0	2	Lactobacillus alvei	species	Decreases
0	2	Lactobacillus amylolyticus	species	Decreases
0	2	Lactobacillus amylovorus	species	Decreases
0	2	Lactobacillus animata	species	Decreases
0	2	Lactobacillus apis	species	Decreases
0	2	Lactobacillus bombicola	species	Decreases
0	2	Lactobacillus brevisimilis	species	Decreases
0	2	Lactobacillus crispatus	species	Decreases
0	2	Lactobacillus delbrueckii	species	Decreases
0	2	Lactobacillus equicursoris	species	Decreases
0	2	Lactobacillus faeni	species	Decreases
0	2	Lactobacillus fornicalis	species	Decreases
0	2	Lactobacillus gallinarum	species	Decreases
0	2	Lactobacillus gasseri	species	Decreases
0	2	Lactobacillus gigeriorum	species	Decreases
0	2	Lactobacillus guizhouensis	species	Decreases
0	2	Lactobacillus hamsteri	species	Decreases
0	2	Lactobacillus helsingborgensis	species	Decreases
0	2	Lactobacillus helveticus	species	Decreases
0	2	Lactobacillus hominis	species	Decreases
0	2	Lactobacillus iners	species	Decreases
0	2	Lactobacillus intermedius	species	Decreases
0	2	Lactobacillus intestinalis	species	Decreases
0	2	Lactobacillus japonicus	species	Decreases
0	2	Lactobacillus jensenii	species	Decreases
0	2	Lactobacillus johnsonii	species	Decreases
0	2	Lactobacillus kalixensis	species	Decreases
0	2	Lactobacillus kefiranofaciens	species	Decreases
0	2	Lactobacillus kitasatonis	species	Decreases
0	2	Lactobacillus kullabergensis	species	Decreases
0	2	Lactobacillus leichmannii	species	Decreases
0	2	Lactobacillus letivazi	species	Decreases
0	2	Lactobacillus mulieris	species	Decreases
0	2	Lactobacillus panisapium	species	Decreases
0	2	Lactobacillus paragasseri	species	Decreases
0	2	Lactobacillus pasteurii	species	Decreases
0	2	Lactobacillus psittaci	species	Decreases
0	2	Lactobacillus rodentium	species	Decreases
0	2	Lactobacillus selangorensis	species	Decreases
0	2	Lactobacillus taiwanensis	species	Decreases
0	2	Lactobacillus terrae	species	Decreases
0	2	Lactobacillus ultunensis	species	Decreases
0	1	Bifidobacterium saguini	species	Increases
0	1	Bifidobacterium pseudolongum	species	Increases
0	1	Bifidobacterium asteroides	species	Increases
0	1	Bacteroides zoogleoformans	species	Increases
0	1	Bifidobacterium subtile	species	Increases
0	1	Bifidobacterium pullorum	species	Increases
0	1	Bacteroides coprosuis	species	Increases
0	1	Bacteroides heparinolyticus	species	Increases
0	1	Bifidobacterium animalis	species	Increases
0	1	Akkermansia glycaniphila	species	Increases
0	1	Bifidobacterium scardovii	species	Increases
0	1	Bifidobacterium imperatoris	species	Increases
0	1	Bifidobacterium thermophilum	species	Increases
0	1	Prevotella fusca	species	Increases
0	1	Bifidobacterium lemurum	species	Increases
0	1	Bifidobacterium eulemuris	species	Increases
0	1	Bacteroides zhangwenhongii	species	Increases
0	1	Bacteroides nordii	species	Increases
0	1	Bacteroides stercoris	species	Increases
0	1	Bacteroides cellulosilyticus	species	Increases
0	1	Prevotella herbatica	species	Increases
0	1	Bifidobacterium dentium	species	Increases
0	1	Bacteroides intestinalis	species	Increases
0	1	Bacteroides caccae	species	Increases
0	1	Prevotella multiformis	species	Increases
0	1	Xylanibacter brevis	species	Increases
0	1	Ruminococcus gauvreauii	species	Increases
0	1	Bifidobacterium choerinum	species	Increases
0	1	Prevotella micans	species	Increases
0	1	Bacteroides eggerthii	species	Increases
0	1	Xylanibacter ruminicola	species	Increases
0	1	Collinsella stercoris	species	Increases
0	1	Prevotella histicola	species	Increases
0	1	Prevotella amnii	species	Increases
0	1	Bacteroides helcogenes	species	Increases
0	1	Bacteroides faecis	species	Increases
0	1	Bifidobacterium pseudocatenulatum	species	Increases
0	1	Bacteroides salyersiae	species	Increases
0	1	Prevotella communis	species	Increases
0	1	Prevotella nigrescens	species	Increases
0	1	Prevotella scopos	species	Increases
0	1	Bacteroides faecium	species	Increases
0	1	Prevotella jejuni	species	Increases
0	1	Bacteroides humanifaecis	species	Increases
0	1	Bacteroides caecimuris	species	Increases
0	1	Bacteroides thetaiotaomicron	species	Increases
0	1	Ruminococcus bovis	species	Increases
0	1	Prevotella veroralis	species	Increases
0	1	Bacteroides xylanisolvens	species	Increases
0	1	Bacteroides fragilis	species	Increases
0	1	Prevotella disiens	species	Increases
0	1	Prevotella melaninogenica	species	Increases
0	1	Bifidobacterium angulatum	species	Increases
0	1	Prevotella corporis	species	Increases
0	1	Bacteroides luhongzhouii	species	Increases
0	1	Bacteroides uniformis	species	Increases
0	1	Prevotella denticola	species	Increases
0	1	Prevotella dentalis	species	Increases
0	1	Bifidobacterium bifidum	species	Increases
0	1	Bacteroides ovatus	species	Increases
0	1	Prevotella intermedia	species	Increases
0	1	Bifidobacterium adolescentis	species	Increases
0	1	Ruminococcus albus	species	Increases
0	1	Bifidobacterium catenulatum	species	Increases
0	1	Akkermansia massiliensis	species	Increases
0	1	Akkermansia sp.	species	Increases
0	1	Bacteroides acidifaciens	species	Increases
0	1	Bacteroides caecigallinarum	species	Increases
0	1	Bacteroides clarus	species	Increases
0	1	Bacteroides congonensis	species	Increases
0	1	Bacteroides cutis	species	Increases
0	1	Bacteroides denticanum	species	Increases
0	1	Bacteroides difficilis	species	Increases
0	1	Bacteroides faecalis	species	Increases
0	1	Bacteroides faecichinchillae	species	Increases
0	1	Bacteroides finegoldii	species	Increases
0	1	Bacteroides fluxus	species	Increases
0	1	Bacteroides galacturonicus	species	Increases
0	1	Bacteroides gallinaceum	species	Increases
0	1	Bacteroides gallinarum	species	Increases
0	1	Bacteroides graminisolvens	species	Increases
0	1	Bacteroides ihuae	species	Increases
0	1	Bacteroides ilei	species	Increases
0	1	Bacteroides koreensis	species	Increases
0	1	Bacteroides kribbi	species	Increases
0	1	Bacteroides luti	species	Increases
0	1	Bacteroides mediterraneensis	species	Increases
0	1	Bacteroides muris (ex Fokt et al. 2023)	species	Increases
0	1	Bacteroides ndongoniae	species	Increases
0	1	Bacteroides oleiciplenus	species	Increases
0	1	Bacteroides parvus	species	Increases
0	1	Bacteroides propionicifaciens	species	Increases
0	1	Bacteroides propionicigenes	species	Increases
0	1	Bacteroides pyogenes	species	Increases
0	1	Bacteroides reticulotermitis	species	Increases
0	1	Bacteroides rhinocerotis	species	Increases
0	1	Bacteroides rodentium	species	Increases
0	1	Bacteroides stercorirosoris	species	Increases
0	1	Bacteroides timonensis	species	Increases
0	1	Bifidobacterium actinocoloniiforme	species	Increases
0	1	Bifidobacterium aesculapii	species	Increases
0	1	Bifidobacterium avesanii	species	Increases
0	1	Bifidobacterium biavatii	species	Increases
0	1	Bifidobacterium bohemicum	species	Increases
0	1	Bifidobacterium bombi	species	Increases
0	1	Bifidobacterium boum	species	Increases
0	1	Bifidobacterium callitrichidarum	species	Increases
0	1	Bifidobacterium callitrichos	species	Increases
0	1	Bifidobacterium commune	species	Increases
0	1	Bifidobacterium coryneforme	species	Increases
0	1	Bifidobacterium cuniculi	species	Increases
0	1	Bifidobacterium faecale	species	Increases
0	1	Bifidobacterium gallicum	species	Increases
0	1	Bifidobacterium indicum	species	Increases
0	1	Bifidobacterium magnum	species	Increases
0	1	Bifidobacterium merycicum	species	Increases
0	1	Bifidobacterium minimum	species	Increases
0	1	Bifidobacterium mongoliense	species	Increases
0	1	Bifidobacterium moukalabense	species	Increases
0	1	Bifidobacterium myosotis	species	Increases
0	1	Bifidobacterium porcinum	species	Increases
0	1	Bifidobacterium psychraerophilum	species	Increases
0	1	Bifidobacterium reuteri	species	Increases
0	1	Bifidobacterium ruminantium	species	Increases
0	1	Bifidobacterium simiae	species	Increases
0	1	Bifidobacterium stellenboschense	species	Increases
0	1	Bifidobacterium thermacidophilum	species	Increases
0	1	Bifidobacterium tissieri	species	Increases
0	1	Bifidobacterium tsurumiense	species	Increases
0	1	Candidatus Akkermansia intestinavium	species	Increases
0	1	Candidatus Bacteroides intestinigallinarum	species	Increases
0	1	Candidatus Bilophila faecipullorum	species	Increases
0	1	Candidatus Collinsella stercoripullorum	species	Increases
0	1	Candidatus Prevotella avicola	species	Increases
0	1	Candidatus Prevotella stercoripullorum	species	Increases
0	1	Collinsella acetigenes	species	Increases
0	1	Collinsella bouchesdurhonensis	species	Increases
0	1	Collinsella intestinalis	species	Increases
0	1	Collinsella phocaeensis	species	Increases
0	1	Collinsella provencensis	species	Increases
0	1	Collinsella tanakaei	species	Increases
0	1	Prevotella aurantiaca	species	Increases
0	1	Prevotella brunnea	species	Increases
0	1	Prevotella conceptionensis	species	Increases
0	1	Prevotella dentasini	species	Increases
0	1	Prevotella falsenii	species	Increases
0	1	Prevotella marseillensis	species	Increases
0	1	Prevotella merdae	species	Increases
0	1	Prevotella pallens	species	Increases
0	1	Prevotella pectinovora	species	Increases
0	1	Prevotella phocaeensis	species	Increases
0	1	Ruminococcus bromii	species	Increases
0	1	Ruminococcus callidus	species	Increases
0	1	Ruminococcus difficilis	species	Increases
0	1	Ruminococcus flavefaciens	species	Increases
0	1	Ruminococcus hominis	species	Increases
0	1	Ruminococcus intestinalis	species	Increases
0	1	Ruminococcus turbiniformis	species	Increases
0	1	Xylanibacter oryzae	species	Increases
0	1	Xylanibacter rarus	species	Increases
0	1	Prevotella bivia	species	Increases
0	1	Ruminococcus champanellensis	species	Increases
0	1	Turicibacter sanguinis	species	Increases
0	1	Bifidobacterium breve	species	Increases
0	1	Bifidobacterium longum	species	Increases
0	1	Turicibacter bilis	species	Increases
0	1	Ruminococcus bicirculans (ex Wegman et al. 2014)	species	Increases
0	1	Akkermansia muciniphila	species	Increases
0	1	Collinsella aerofaciens	species	Increases
1	0	[Clostridium] leptum	species	Increases
1	0	Alistipes shahii	species	Increases
0	1	Bilophila wadsworthia	species	Increases
1	0	Phocaeicola vulgatus	species	Increases
1	0	Roseburia intestinalis	species	Increases
0	2	Lactobacillus casei group	species group	Decreases
0	1	Anaerostipes hadrus ATCC 29173 = JCM 17467	strain	Decreases
0	1	Phocaeicola vulgatus ATCC 8482	strain	Increases
0	1	[Clostridium] leptum CAG:27	strain	Increases
0	1	[Clostridium] leptum DSM 753	strain	Increases
0	1	Phocaeicola vulgatus 274-1D4	strain	Increases
0	1	Phocaeicola vulgatus CAG:6	strain	Increases
0	1	Phocaeicola vulgatus CL09T03C04	strain	Increases
0	1	Phocaeicola vulgatus dnLKV7	strain	Increases
0	1	Phocaeicola vulgatus PC510	strain	Increases
0	1	Phocaeicola vulgatus RJ2L3	strain	Increases
0	1	Phocaeicola vulgatus str. 3775 SL(B) 10 (iv)	strain	Increases
0	1	Phocaeicola vulgatus str. 3775 SR(B) 19	strain	Increases
0	1	Phocaeicola vulgatus str. 3975 RP4	strain	Increases
0	1	Roseburia intestinalis CAG:13	strain	Increases
0	1	Roseburia intestinalis L1-82	strain	Increases
0	1	Roseburia intestinalis XB6B4	strain	Increases
0	1	Roseburia intestinalis M50/1	strain	Increases
0	1	Alistipes shahii WAL 8301	strain	Increases

Impact of Prunus avium {Cherry} on Conditions from US National Library of Medicine

A higher number indicates impact on more bacteria associated with the condition and confidence on the impact.

We have X bacteria high and Y low reported. We find that the modifier reduces some and increases other of these two groups. We just tally: X|reduces + Y|Increase = Positive X|increases + Y|decrease = Negative.

Benefit Ratio:
Numbers above 0 have increasing positive effect.
Numbers below 0 have increasing negative effect.

Condition	Positive Impact	Negative Impact	Benefit Ratio Impact
Abdominal Aortic Aneurysm		1.4	-1.4
Acne	1.4	1.7	-0.21
ADHD	2.1	4.4	-1.1
Age-Related Macular Degeneration and Glaucoma	0.4	0.8	-1
Allergic Rhinitis (Hay Fever)	2.9	2.1	0.38
Allergies	9.1	6.3	0.44
Allergy to milk products	2.9	4.6	-0.59
Alopecia (Hair Loss)	0.6	1.3	-1.17
Alzheimer's disease	9.1	11.7	-0.29
Amyotrophic lateral sclerosis (ALS) Motor Neuron	2.7	4.7	-0.74
Ankylosing spondylitis	4.4	6.5	-0.48
Anorexia Nervosa	3.4	2	0.7
Antiphospholipid syndrome (APS)	1.1	0.8	0.38
Asthma	5.7	5.2	0.1
Atherosclerosis	2.6	3.5	-0.35
Atrial fibrillation	4.4	5.7	-0.3
Autism	12.3	12.1	0.02
Autoimmune Disease	1.9	1.4	0.36
Barrett esophagus cancer	0.4	0.3	0.33
benign prostatic hyperplasia	1.9		1.9
Biofilm	0.3	0.4	-0.33
Bipolar Disorder	3.3	3	0.1
Brain Trauma	4.4	1.7	1.59
Breast Cancer	0.6	1.3	-1.17
Cancer (General)	0.7	2.4	-2.43
Carcinoma	4	5	-0.25
Celiac Disease	6.1	4.8	0.27
Cerebral Palsy	2.3	2.4	-0.04
Chronic Fatigue Syndrome	5.5	5.1	0.08
Chronic Kidney Disease	5.3	2.4	1.21
Chronic Lyme	1.5		1.5
Chronic Obstructive Pulmonary Disease (COPD)	2.7	2.2	0.23
Chronic Urticaria (Hives)	3.3		3.3
Coagulation / Micro clot triggering bacteria	3	0.1	29
Cognitive Function	2.2	5	-1.27
Colorectal Cancer	6.8	7.6	-0.12
Constipation	4.2	3.5	0.2
Coronary artery disease	5.3	2.6	1.04
COVID-19	15.8	8.5	0.86
Crohn's Disease	12.2	10	0.22
Cushing's Syndrome (hypercortisolism)	1.2		1.2
cystic fibrosis	3	0.2	14
d-lactic acidosis (one form of brain fog)	2.9		2.9
deep vein thrombosis	3.3	2.8	0.18
Denture Wearers Oral Shifts	0	0.5	0
Depression	14.6	13.4	0.09
Dermatomyositis	0.6	0.4	0.5
Eczema	2.3	0.6	2.83
Endometriosis	3.8	3.3	0.15
Eosinophilic Esophagitis	0.3	0.6	-1
Epilepsy	4.3	4.7	-0.09
erectile dysfunction	2	1.1	0.82
Fibromyalgia	2.1	2.5	-0.19
Functional constipation / chronic idiopathic constipation	6.3	7	-0.11
gallstone disease (gsd)	2.8	1.3	1.15
Gastroesophageal reflux disease (Gerd) including Barrett's esophagus	1	3.6	-2.6
Generalized anxiety disorder	5.1	2.9	0.76
Glioblastoma	1.1		1.1
Gout	2.2	4.2	-0.91
Graves' disease	4.8	4.5	0.07
Gulf War Syndrome	2.6	0.9	1.89
Halitosis	0.6	2	-2.33
Hashimoto's thyroiditis	5.1	6.2	-0.22
Heart Failure	4.4	2.7	0.63
hemorrhagic stroke	0.3	1.1	-2.67
Hidradenitis Suppurativa	0.6	1.9	-2.17
High Histamine/low DAO	2.9	0.5	4.8
hypercholesterolemia (High Cholesterol)	0.6	1.9	-2.17
hyperglycemia	3.2	1.9	0.68
Hyperlipidemia (High Blood Fats)	1.1	3.2	-1.91
hypersomnia	1.6	0.6	1.67
hypertension (High Blood Pressure	8.7	7.4	0.18
Hypothyroidism	2	2	0
Hypoxia	2.4	2.2	0.09
IgA nephropathy (IgAN)	4.4	2	1.2
Inflammatory Bowel Disease	11.7	6.5	0.8
Insomnia	4.8	3	0.6
Intelligence	1.2	2.1	-0.75
Intracranial aneurysms	1.6	2	-0.25
Irritable Bowel Syndrome	9.4	9.2	0.02
ischemic stroke	3	5.2	-0.73
Liver Cirrhosis	8.4	6.4	0.31
Long COVID	13.6	7.9	0.72
Low bone mineral density	1.6	0.5	2.2
Lung Cancer	3	0.7	3.29
Lymphoma	1.7		1.7
Mast Cell Issues / mastitis	4.3		4.3
ME/CFS with IBS	1.2	0.7	0.71
ME/CFS without IBS	1.5		1.5
membranous nephropathy		0.6	-0.6
Menopause	1.8	1.5	0.2
Metabolic Syndrome	12.3	11	0.12
Mood Disorders	12.2	13	-0.07
multiple chemical sensitivity [MCS]		0.7	-0.7
Multiple Sclerosis	5.1	9.2	-0.8
Multiple system atrophy (MSA)	1.3	1.3	0
myasthenia gravis	1.2	0.9	0.33
neuropathic pain	2.1	0.2	9.5
Neuropathy (all types)	1.2	1.5	-0.25
neuropsychiatric disorders (PANDAS, PANS)	0.8	0.3	1.67
Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic	12.2	5.6	1.18
NonCeliac Gluten Sensitivity	1.3	2.6	-1
Obesity	13.1	12	0.09
obsessive-compulsive disorder	6.4	2.9	1.21
Osteoarthritis	3.5	1.6	1.19
Osteoporosis	4	2.2	0.82
pancreatic cancer	0.7	0.3	1.33
Parkinson's Disease	11.4	14.1	-0.24
Peanut Allergy	0.4		0.4
Polycystic ovary syndrome	7.3	5.8	0.26
Postural orthostatic tachycardia syndrome	1.4	0.3	3.67
Premenstrual dysphoric disorder	0.3	1.5	-4
primary biliary cholangitis	1.1	1.2	-0.09
Primary sclerosing cholangitis	1.8	1.6	0.13
Psoriasis	3.6	3.2	0.13
rheumatoid arthritis (RA),Spondyloarthritis (SpA)	7.9	10.5	-0.33
Rosacea	1.4	1.4	0
Schizophrenia	6.2	9.5	-0.53
scoliosis	1.8	0.7	1.57
sensorineural hearing loss	0.2		0.2
Sjögren syndrome	4.2	1.1	2.82
Sleep Apnea	3.3	2.3	0.43
Slow gastric motility / Gastroparesis	1.3	1.8	-0.38
Small Intestinal Bacterial Overgrowth (SIBO)	1.5	2.1	-0.4
Stress / posttraumatic stress disorder	4.3	4.1	0.05
Systemic Lupus Erythematosus	5.9	3.5	0.69
Tic Disorder	2.5	2	0.25
Tourette syndrome	1.5	0.9	0.67
Type 1 Diabetes	6.4	6.8	-0.06
Type 2 Diabetes	10.8	11.3	-0.05
Ulcerative colitis	11.1	6.2	0.79
Unhealthy Ageing	4	2.8	0.43
Vitiligo	1.8	2.3	-0.28

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