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Modelled supplements for Hashimoto's thyroiditis

Conventional Beliefs

  1. Selenium: Selenium is an essential mineral that plays a role in thyroid function and has antioxidant properties. Some studies suggest that selenium supplementation might help reduce thyroid antibody levels and inflammation in individuals with Hashimoto's thyroiditis. However, the evidence is not conclusive, and excessive selenium intake can have adverse effects, so it should be used cautiously and under medical guidance.

  2. Probiotics: The role of probiotics in autoimmune conditions like Hashimoto's thyroiditis is an area of ongoing research. Some studies suggest that probiotics might influence gut health and immune function, potentially impacting autoimmune responses. However, their specific role in managing Hashimoto's thyroiditis requires further investigation.

  3. Vitamin D: Adequate vitamin D levels are important for immune function. Some studies suggest a potential link between vitamin D deficiency and autoimmune conditions, but evidence supporting vitamin D supplementation specifically for Hashimoto's thyroiditis is limited.

  4. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties. While there's no direct evidence supporting their use for Hashimoto's thyroiditis, they might have potential benefits due to their anti-inflammatory effects.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
24 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
22.3 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
15.2 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
13.4 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
13.2 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
11.3 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
10 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
9.1 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
8.9 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
8.3 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
7.9 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
7.8 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
7.4 Pulses, Beans   Food (excluding seasonings) 📚
7.3 high-fat diets   Diet Style 📚
6.9 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
6.8 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
6.7 Oryza sativa {Rice}   Food (excluding seasonings) 📚
6.5 low protein diet   Diet Style 📚
6.4 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
6.4 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
6.2 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
6.2 quebracho   Flavonoids, Polyphenols etc 📚
6.2 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
6.1 Curcuma amada {Mango ginger}   Herb or Spice 📚
6.1 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
5.9 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
5.4 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
5.2 low fodmap diet   Diet Style 📚
5.2 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
5.1 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
5 cellulose   Prebiotics and similar 📚
4.8 Adeps suillus {Lard}   Food (excluding seasonings) 📚
4.7 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
4.5 sodium butyrate   Common and OTC Supplements 📚
4.3 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
4.1 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
4.1 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
4.1 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
4.1 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
4.1 L-Theanine {Theanine}   Amino Acid and similar 📚
4 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
3.9 wheat   Food (excluding seasonings) 📚
3.9 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
3.9 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
3.9 Ulmus rubra {slippery elm}   Herb or Spice 📚
3.9 high-fat sucrose   Food (excluding seasonings) 📚
3.9 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
3.7 Sus domesticus {Pork}   Food (excluding seasonings) 📚
3.6 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
3.5 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
3.5 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
3.5 nuts   Food (excluding seasonings) 📚
3.4 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
3.3 enterococcus durans {Streptococcus durans}   Probiotics 📚
3.3 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
3.3 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
3.3 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
3.2 vegetarians   Food (excluding seasonings) 📚
3.1 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
3.1 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
3 vegetable   Food (excluding seasonings) 📚
3 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
3 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
2.7 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
2.7 ficus carica {fig}   Food (excluding seasonings) 📚
2.7 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
2.5 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
2.4 Kluyveromyces marxianus (yeast)   Probiotics 📚
2.4 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
2.4 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
2.4 Propolis {Bee glue}   Food (excluding seasonings) 📚
2.3 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
2.3 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
2.2 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
2.2 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
2.2 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
2.2 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
2.2 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
2.1 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
2.1 high carbohydrate diet   Diet Style 📚
2.1 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
2 arthamus tinctorius {Safflower}   Herb or Spice 📚
2 Astragalus   Food (excluding seasonings) 📚
2 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
1.9 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
1.9 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.9 Prunus avium {Cherry}   Food (excluding seasonings) 📚
1.9 eugenol {Eugenic acid}   Herb or Spice 📚
1.8 Crocus sativus {Saffron}   Herb or Spice 📚
1.8 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.7 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
1.7 Mentha spicata {Spearmint}   Herb or Spice 📚
1.7 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
1.6 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
1.6 Myrciaria dubia {Camu camu}   Herb or Spice 📚
1.6 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
1.5 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
1.5 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
1.5 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
1.4 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.4 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
1.4 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.4 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
1.4 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
1.4 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
1.3 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
1.3 Boron {Borax}   Common and OTC Supplements 📚
1.3 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
1.3 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
1.3 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
1.2 vanillic acid {Vanilla}   Herb or Spice 📚
1.1 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
1.1 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
1.1 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
1.1 Artemisia absinthium {wormwood}   Herb or Spice 📚
1 Bixa orellana {annatto }   Herb or Spice 📚
1 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
1 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
1 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
1 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
1 Moringa Oleifera   Herb or Spice 📚
1 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
0.9 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
0.9 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
0.9 Thymus vulgaris {thyme}   Herb or Spice 📚
0.9 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
0.9 Crataegus {Hawthorn}   Herb or Spice 📚
0.8 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
0.8 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.8 Carrageenans {Carrageenan}   Prebiotics and similar 📚
0.8 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.8 Tea tree   Food (excluding seasonings) 📚
0.8 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
0.8 Blautia hansenii {Streptococcus hansenii}   Probiotics 📚
0.7 Pine pollen   Food (excluding seasonings) 📚
0.7 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
0.6 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
0.6 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
0.6 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
0.6 Cannabis sativa {Marijuana}   Herb or Spice 📚
0.6 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
0.5 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
0.5 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.5 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
0.5 Glycerol   Food (excluding seasonings) 📚
0.5 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
0.5 Debaryomyces hansenii (yeast)   Probiotics 📚
-0.5 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-0.5 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.5 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-0.5 Lavandula angustifolia {lavender}   Herb or Spice 📚
-0.5 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-0.5 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-0.5 Rhus coriaria {Sumac}   Herb or Spice 📚
-0.6 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-0.6 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-0.6 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-0.6 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
-0.6 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-0.6 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-0.6 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-0.6 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-0.7 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-0.7 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.7 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-0.7 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-0.7 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-0.7 Pisces {Fish}   Food (excluding seasonings) 📚
-0.7 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-0.8 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-0.8 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-0.8 low-fat diets   Diet Style 📚
-0.8 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-0.8 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-0.8 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
-0.8 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-0.8 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-0.8 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-0.9 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
-0.9 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-0.9 cranberry bean flour   Food (excluding seasonings) 📚
-0.9 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-0.9 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
-0.9 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-0.9 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-1 Salvia officinalis {Sage}   Herb or Spice 📚
-1 Rosa canina {Rosehip}   Herb or Spice 📚
-1 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-1 ketogenic diet   Diet Style 📚
-1 Vanillin {Vanilla}   Herb or Spice 📚
-1 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
-1 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-1 Citrus Fruit Extract   Herb or Spice 📚
-1.1 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-1.1 refined wheat breads   Food (excluding seasonings) 📚
-1.1 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-1.2 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-1.2 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-1.2 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-1.2 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-1.2 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-1.3 music therapy   Common and OTC Supplements 📚
-1.3 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-1.3 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
-1.3 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-1.3 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-1.3 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-1.4 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.4 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-1.4 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-1.4 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-1.4 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-1.4 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-1.5 Lactobacillus mucosae   Probiotics 📚
-1.5 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-1.5 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-1.5 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-1.5 Camel Milk   Food (excluding seasonings) 📚
-1.5 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-1.5 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-1.5 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
-1.5 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.5 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.6 terpenophenolics {cannabinoids}   Herb or Spice 📚
-1.6 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-1.6 kefir   Food (excluding seasonings) 📚
-1.6 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.6 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-1.6 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-1.6 bacillus subtilis natto {B.natto}   Probiotics 📚
-1.6 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-1.7 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-1.7 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-1.7 aspergillus oryzae {koji}   Probiotics 📚
-1.7 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.7 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.8 D-mannitol {Mannitol}   Amino Acid and similar 📚
-1.8 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
-1.8 hypocaloric hyperproteic diet   Diet Style 📚
-1.8 tea   Food (excluding seasonings) 📚
-1.8 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-1.8 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-1.8 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-1.9 Vsl#3 {Visibiome}   Probiotics 📚
-1.9 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
-2 amaranthus {amaranth}   Food (excluding seasonings) 📚
-2 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
-2 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-2.1 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-2.1 low-fat high-complex carbohydrate diet   Diet Style 📚
-2.1 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-2.1 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-2.1 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-2.2 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-2.2 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-2.2 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-2.2 syzygium aromaticum {clove}   Herb or Spice 📚
-2.3 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-2.3 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.3 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.4 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-2.4 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-2.4 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-2.4 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-2.4 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-2.4 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-2.5 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-2.5 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-2.5 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-2.5 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-2.6 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-2.6 brown algae   Food (excluding seasonings) 📚
-2.6 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
-2.7 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-2.7 lactobacillus brevis {l. brevis }   Probiotics 📚
-2.7 omeprazole,(prescription)   Common and OTC Supplements 📚
-2.7 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-2.8 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-2.8 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-2.8 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-2.8 Metha family {Mint}   Herb or Spice 📚
-2.8 foeniculum vulgare,fennel   Herb or Spice 📚
-2.8 restricted-fiber diet {low fiber diet}   Diet Style 📚
-2.8 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-2.9 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
-2.9 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-2.9 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-2.9 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
-2.9 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-3 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-3 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-3 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-3 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-3 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-3.1 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-3.1 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-3.2 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-3.2 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-3.2 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.2 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.2 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-3.4 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-3.4 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-3.5 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-3.6 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-3.7 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-3.7 Zea mays {maize}   Food (excluding seasonings) 📚
-3.7 oligofructose-enriched inulin   Prebiotics and similar 📚
-3.8 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-3.8 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-3.8 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
-3.9 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-4 high-saturated fat diet   Diet Style 📚
-4 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-4.1 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-4.1 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-4.1 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-4.2 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-4.2 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-4.2 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-4.2 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-4.3 tomato powder   Food (excluding seasonings) 📚
-4.4 fat   Food (excluding seasonings) 📚
-4.4 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-4.4 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-4.4 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-4.5 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-4.5 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-4.5 Plant-based diet {Vegetarian diet}   Diet Style 📚
-4.6 chlorhexidine   Common and OTC Supplements 📚
-4.6 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-4.6 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-4.6 Morus {Mulberry }   Food (excluding seasonings) 📚
-4.6 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-4.7 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-4.7 resistant starch   Prebiotics and similar 📚
-4.8 origanum vulgare {oregano}   Herb or Spice 📚
-4.8 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-5 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-5.1 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-5.2 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-5.2 Coffee   Food (excluding seasonings) 📚
-5.3 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
-5.3 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-5.3 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-5.3 Kimchi   Food (excluding seasonings) 📚
-5.3 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-5.4 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-5.4 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-5.4 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-5.5 Caffeine   Food (excluding seasonings) 📚
-5.5 oolong teas   Food (excluding seasonings) 📚
-5.5 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-5.6 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-5.6 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-5.6 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-5.6 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-5.7 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.7 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.8 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-5.8 Tributyrin   Common and OTC Supplements 📚
-5.8 Orange Juice   Food (excluding seasonings) 📚
-6 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-6 partially hydrolysed guar gum   Prebiotics and similar 📚
-6.3 bifidobacterium   Probiotics 📚
-6.4 Secale cereale {Rye}   Food (excluding seasonings) 📚
-6.4 Menta × piperita {peppermint}   Herb or Spice 📚
-6.4 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-6.5 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.5 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
-6.5 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-6.7 Pisum sativum {pea}   Diet Style 📚
-6.8 olive oil {olive oil}   Food (excluding seasonings) 📚
-6.9 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-7 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-7.1 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.1 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-7.2 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.2 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-7.3 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-7.4 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-7.5 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-7.5 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-7.7 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-7.7 Piper nigrum {black pepper}   Herb or Spice 📚
-7.9 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-8.1 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-8.1 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-8.3 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-8.3 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-8.4 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-8.5 colostrum   Common and OTC Supplements 📚
-8.6 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-8.8 Camellia Linnaeus {camellia}   Herb or Spice 📚
-8.9 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-9 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-9.2 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.2 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-9.3 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-9.4 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-9.4 Allium cepa {Onion}   Food (excluding seasonings) 📚
-9.8 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-9.8 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-9.9 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-10 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-10.1 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-10.1 green tea   Food (excluding seasonings) 📚
-10.6 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-10.7 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-10.9 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-10.9 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-11.4 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-11.5 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-11.5 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-11.7 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-12.2 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.3 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-12.4 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-12.5 Avena sativa {Oats}   Food (excluding seasonings) 📚
-13 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-13.3 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-13.5 bacillus   Probiotics 📚
-13.8 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-14 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-14.4 grapes   Food (excluding seasonings) 📚
-14.8 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.8 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-16.2 pectin {pectin}   Food (excluding seasonings) 📚
-16.4 Malus domestica {apple}   Food (excluding seasonings) 📚
-17.2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-17.5 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-17.6 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-17.8 yogurt   Food (excluding seasonings) 📚
-18.2 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-18.6 High-fibre diet {Whole food diet}   Diet Style 📚
-19 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-21.6 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-21.8 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-22.1 whole-grain diet   Diet Style 📚
-23.8 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-23.9 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-26.7 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-27.7 fruit/legume fibre   Food (excluding seasonings) 📚
-28.2 dietary fiber   Diet Style 📚
-31.2 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-37.1 fruit   Food (excluding seasonings) 📚
-40.7 Fiber, total dietary   Diet Style 📚
-44.5 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚

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