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Modelled supplements for Sjögren syndrome

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with Sjögren's syndrome by reducing inflammation. Some studies suggest that omega-3 supplementation might help alleviate certain symptoms associated with dry eyes and dry mouth, although more research is needed.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health and immune function. Some research suggests that vitamin D supplementation might have immunomodulatory effects that could potentially impact autoimmune conditions like Sjögren's syndrome. However, evidence supporting its effectiveness in treating Sjögren's syndrome is limited.

  3. Probiotics: While not directly related to Sjögren's syndrome, some research suggests that probiotics might have a role in modulating the immune system and reducing inflammation, which could potentially influence overall health. Some individuals with autoimmune conditions might explore probiotics to support gut health and immune function, although specific effects on Sjögren's syndrome require further investigation.

  4. Eye Drops and Oral Moisturizers: While not supplements, the use of eye drops for dry eyes and oral moisturizers or saliva substitutes for dry mouth are often recommended to manage symptoms of Sjögren's syndrome. These products help alleviate discomfort caused by decreased tear and saliva production.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
8.4 high-saturated fat diet   Diet Style 📚
8.3 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
7.7 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
6.2 Tributyrin   Common and OTC Supplements 📚
6 high-fat diets   Diet Style 📚
6 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
4.2 Abelmoschus {Okra}   Food (excluding seasonings) 📚
3.8 low-fat diets   Diet Style 📚
3.5 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
3.5 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
3.2 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
3.1 Glycine max {Doenjang}   Food (excluding seasonings) 📚
3 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
2.9 Cannabis sativa {Marijuana}   Herb or Spice 📚
2.7 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
2.5 low-fat high-complex carbohydrate diet   Diet Style 📚
2.4 restricted-fiber diet {low fiber diet}   Diet Style 📚
2.3 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
2.2 Adeps suillus {Lard}   Food (excluding seasonings) 📚
1.9 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
1.9 terpenophenolics {cannabinoids}   Herb or Spice 📚
1.8 Pine pollen   Food (excluding seasonings) 📚
1.8 Pisces {Fish}   Food (excluding seasonings) 📚
1.8 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
1.6 low fodmap diet   Diet Style 📚
1.6 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
1.5 fat   Food (excluding seasonings) 📚
1.5 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
1.3 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
1.2 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
1.2 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
1.2 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
1.2 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
1.1 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
1.1 Lactobacillus mucosae   Probiotics 📚
1.1 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.1 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.1 low carbohydrate diet   Diet Style 📚
1 Sus domesticus {Pork}   Food (excluding seasonings) 📚
1 amaranthus {amaranth}   Food (excluding seasonings) 📚
1 Apium graveolens {Celery}   Food (excluding seasonings) 📚
0.9 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.8 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
0.7 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
0.7 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
0.6 omeprazole,(prescription)   Common and OTC Supplements 📚
0.6 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
0.6 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.5 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
0.5 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-0.5 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-0.5 Debaryomyces hansenii (yeast)   Probiotics 📚
-0.6 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-0.6 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-0.6 Brettanomyces anomalus (yeast)   Probiotics 📚
-0.6 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-0.6 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-0.6 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-0.6 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
-0.6 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
-0.6 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-0.6 Camel Milk   Food (excluding seasonings) 📚
-0.7 vanillic acid {Vanilla}   Herb or Spice 📚
-0.7 loratadine,(prescription)   Common and OTC Supplements 📚
-0.7 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-0.7 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-0.7 D-mannitol {Mannitol}   Amino Acid and similar 📚
-0.7 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-0.7 Leea indica {Bandicoot berry}   Herb or Spice 📚
-0.7 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-0.7 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.8 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-0.9 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-0.9 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-0.9 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-1 Carrageenans {Carrageenan}   Prebiotics and similar 📚
-1 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-1 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-1 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-1 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-1 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-1 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-1.1 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-1.1 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
-1.1 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-1.2 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
-1.2 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-1.2 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-1.2 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.2 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.2 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-1.2 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-1.2 vegetable   Food (excluding seasonings) 📚
-1.3 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-1.3 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-1.3 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-1.3 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-1.3 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-1.3 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
-1.3 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-1.3 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-1.4 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-1.4 psidium guajava {Guava}   Food (excluding seasonings) 📚
-1.4 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-1.4 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-1.5 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-1.5 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
-1.5 Crataegus {Hawthorn}   Herb or Spice 📚
-1.6 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-1.7 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-1.7 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-1.8 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
-1.8 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-1.8 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.9 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-1.9 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-1.9 Glycerol   Food (excluding seasonings) 📚
-1.9 Kimchi   Food (excluding seasonings) 📚
-1.9 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-1.9 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-1.9 tomato powder   Food (excluding seasonings) 📚
-1.9 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-1.9 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-1.9 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-1.9 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-2 Anethum graveolens {Dill}   Herb or Spice 📚
-2 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-2 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-2 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-2 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-2 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
-2 foeniculum vulgare,fennel   Herb or Spice 📚
-2 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
-2.1 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-2.1 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-2.1 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-2.1 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-2.1 Boron {Borax}   Common and OTC Supplements 📚
-2.2 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-2.2 helichrysum italicum {Immortelle}   Herb or Spice 📚
-2.2 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-2.2 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-2.3 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.3 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-2.3 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-2.3 Bixa orellana {annatto }   Herb or Spice 📚
-2.3 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
-2.3 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-2.3 colostrum   Common and OTC Supplements 📚
-2.3 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-2.4 sodium butyrate   Common and OTC Supplements 📚
-2.5 Rosa canina {Rosehip}   Herb or Spice 📚
-2.5 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.5 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-2.5 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-2.5 Mimosoideae {Mimosa}   Herb or Spice 📚
-2.5 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-2.5 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-2.6 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-2.6 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-2.6 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-2.6 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-2.6 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-2.7 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-2.7 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-2.8 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-2.8 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-2.8 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
-2.8 Vanillin {Vanilla}   Herb or Spice 📚
-2.9 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-3 Larrea tridentata {Chaparral}   Herb or Spice 📚
-3 Carica papaya {papaya}   Food (excluding seasonings) 📚
-3 Crocus sativus {Saffron}   Herb or Spice 📚
-3.1 L-Theanine {Theanine}   Amino Acid and similar 📚
-3.1 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-3.1 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-3.1 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-3.2 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-3.2 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-3.2 Ruta {Rue}   Food (excluding seasonings) 📚
-3.2 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-3.2 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-3.3 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-3.3 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-3.3 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.4 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.4 Tea tree   Food (excluding seasonings) 📚
-3.4 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-3.4 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-3.5 Avena sativa {Oats}   Food (excluding seasonings) 📚
-3.5 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-3.6 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-3.6 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-3.6 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-3.7 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-3.7 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-3.7 ficus carica {fig}   Food (excluding seasonings) 📚
-3.8 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-3.8 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-3.9 chlorhexidine   Common and OTC Supplements 📚
-3.9 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-4 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-4 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-4 high-fat sucrose   Food (excluding seasonings) 📚
-4 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-4 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-4 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-4 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-4 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-4.1 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-4.1 Vitex negundo {Nirgundi}   Herb or Spice 📚
-4.1 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-4.1 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-4.2 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-4.2 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-4.2 syzygium aromaticum {clove}   Herb or Spice 📚
-4.2 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-4.3 Piper nigrum {black pepper}   Herb or Spice 📚
-4.3 Allium cepa {Onion}   Food (excluding seasonings) 📚
-4.3 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-4.3 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-4.3 Rhus coriaria {Sumac}   Herb or Spice 📚
-4.3 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-4.4 Plantago asiatica {Obako}   Herb or Spice 📚
-4.4 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-4.4 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-4.4 Citrus Fruit Extract   Herb or Spice 📚
-4.5 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-4.5 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-4.6 Ulmus rubra {slippery elm}   Herb or Spice 📚
-4.6 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.6 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
-4.6 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-4.7 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-4.7 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-4.7 Secale cereale {Rye}   Food (excluding seasonings) 📚
-4.7 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-4.8 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-4.8 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-4.8 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.8 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.8 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-4.9 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.9 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-4.9 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-5 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-5 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5 Salvia officinalis {Sage}   Herb or Spice 📚
-5.1 ketogenic diet   Diet Style 📚
-5.1 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-5.2 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-5.2 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-5.2 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-5.2 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-5.3 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-5.3 Morus {Mulberry }   Food (excluding seasonings) 📚
-5.3 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-5.4 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-5.4 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-5.4 cellulose   Prebiotics and similar 📚
-5.4 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-5.4 refined wheat breads   Food (excluding seasonings) 📚
-5.5 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-5.6 cranberry bean flour   Food (excluding seasonings) 📚
-5.6 vegetarians   Food (excluding seasonings) 📚
-5.6 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-5.8 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-5.8 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-5.8 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-5.9 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-6.1 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-6.2 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-6.2 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
-6.2 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-6.3 Camellia Linnaeus {camellia}   Herb or Spice 📚
-6.3 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-6.3 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-6.3 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-6.3 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-6.3 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-6.4 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-6.4 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-6.5 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-6.5 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-6.5 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-6.5 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-6.5 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-6.6 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-6.6 Ocimum basilicum {Basil}   Herb or Spice 📚
-6.6 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-6.6 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.8 eugenol {Eugenic acid}   Herb or Spice 📚
-6.8 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-6.9 Mentha spicata {Spearmint}   Herb or Spice 📚
-6.9 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-6.9 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-7 Pisum sativum {pea}   Diet Style 📚
-7 quebracho   Flavonoids, Polyphenols etc 📚
-7.1 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-7.2 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.3 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-7.4 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-7.5 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-7.6 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-7.6 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-7.6 enterococcus durans {Streptococcus durans}   Probiotics 📚
-7.7 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-7.8 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-7.8 kefir   Food (excluding seasonings) 📚
-7.8 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-7.8 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8 Plant-based diet {Vegetarian diet}   Diet Style 📚
-8 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-8.1 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-8.1 blueberry   Food (excluding seasonings) 📚
-8.2 nuts   Food (excluding seasonings) 📚
-8.2 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-8.2 Lavandula angustifolia {lavender}   Herb or Spice 📚
-8.2 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-8.2 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-8.3 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-8.3 Astragalus   Food (excluding seasonings) 📚
-8.3 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-8.3 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-8.6 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-8.6 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-8.7 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-8.7 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-8.8 Artemisia absinthium {wormwood}   Herb or Spice 📚
-8.9 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-8.9 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-8.9 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-8.9 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-9 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-9 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-9 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-9.2 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-9.2 Pulses, Beans   Food (excluding seasonings) 📚
-9.3 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-9.3 oligofructose-enriched inulin   Prebiotics and similar 📚
-9.4 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-9.5 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-9.6 oolong teas   Food (excluding seasonings) 📚
-9.6 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-9.6 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-9.7 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-9.7 brown algae   Food (excluding seasonings) 📚
-9.7 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-9.8 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-9.8 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-9.8 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-9.9 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-9.9 low protein diet   Diet Style 📚
-9.9 tea   Food (excluding seasonings) 📚
-10.2 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-10.3 grapes   Food (excluding seasonings) 📚
-10.5 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-10.5 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-10.7 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-10.8 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-10.9 olive oil {olive oil}   Food (excluding seasonings) 📚
-10.9 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.9 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-11.1 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-11.1 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-11.2 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-11.3 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-11.3 Menta × piperita {peppermint}   Herb or Spice 📚
-11.4 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-11.4 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-11.6 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-11.8 Vsl#3 {Visibiome}   Probiotics 📚
-11.8 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-11.8 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-11.9 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-11.9 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-12.1 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-12.4 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-12.4 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-12.5 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-12.5 aspergillus oryzae {koji}   Probiotics 📚
-12.6 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12.7 Orange Juice   Food (excluding seasonings) 📚
-12.9 hypocaloric hyperproteic diet   Diet Style 📚
-12.9 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-13.3 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-13.4 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-13.5 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-13.6 Coffee   Food (excluding seasonings) 📚
-13.7 origanum vulgare {oregano}   Herb or Spice 📚
-13.8 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-13.9 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-13.9 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-14.2 Caffeine   Food (excluding seasonings) 📚
-14.3 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-14.3 Metha family {Mint}   Herb or Spice 📚
-14.4 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-14.4 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-14.5 Zea mays {maize}   Food (excluding seasonings) 📚
-14.6 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-15.1 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-15.2 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-15.4 Amylum {Starch}   Diet Style 📚
-15.5 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-15.5 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-15.6 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-15.6 Curcuma amada {Mango ginger}   Herb or Spice 📚
-15.8 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.8 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-15.9 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-16 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-16.2 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-16.3 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-16.9 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-17.2 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-17.4 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-17.4 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-17.5 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-17.8 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-18.2 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-18.5 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-18.7 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-19.5 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-19.7 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-19.8 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-20 partially hydrolysed guar gum   Prebiotics and similar 📚
-20.2 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-20.4 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-21.5 Thymus vulgaris {thyme}   Herb or Spice 📚
-21.5 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.5 Moringa Oleifera   Herb or Spice 📚
-21.6 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-21.9 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-22.5 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-22.7 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-23.1 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-23.9 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-24 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-24.5 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-25.1 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-25.2 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-25.2 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-25.6 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-26.1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-26.7 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-27.1 green tea   Food (excluding seasonings) 📚
-28.2 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-28.5 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-30.2 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-30.3 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-30.5 Malus domestica {apple}   Food (excluding seasonings) 📚
-30.9 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-31.3 whole-grain diet   Diet Style 📚
-31.8 Propolis {Bee glue}   Food (excluding seasonings) 📚
-32 pectin {pectin}   Food (excluding seasonings) 📚
-32 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-32.3 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-32.5 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-34.1 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-35.8 resistant starch   Prebiotics and similar 📚
-36.8 bacillus   Probiotics 📚
-37 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-37.7 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-39 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-39.4 bifidobacterium   Probiotics 📚
-41.1 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-41.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-41.9 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-43 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-43 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-44.5 yogurt   Food (excluding seasonings) 📚
-50.9 wheat   Food (excluding seasonings) 📚
-51 High-fibre diet {Whole food diet}   Diet Style 📚
-63.2 fruit/legume fibre   Food (excluding seasonings) 📚
-65.7 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-72.6 fruit   Food (excluding seasonings) 📚
-77.3 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-83.6 Fiber, total dietary   Diet Style 📚
-100 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-107.9 dietary fiber   Diet Style 📚
-129.8 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚

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