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Modelled supplements for Sjögren syndrome

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with Sjögren's syndrome by reducing inflammation. Some studies suggest that omega-3 supplementation might help alleviate certain symptoms associated with dry eyes and dry mouth, although more research is needed.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health and immune function. Some research suggests that vitamin D supplementation might have immunomodulatory effects that could potentially impact autoimmune conditions like Sjögren's syndrome. However, evidence supporting its effectiveness in treating Sjögren's syndrome is limited.

  3. Probiotics: While not directly related to Sjögren's syndrome, some research suggests that probiotics might have a role in modulating the immune system and reducing inflammation, which could potentially influence overall health. Some individuals with autoimmune conditions might explore probiotics to support gut health and immune function, although specific effects on Sjögren's syndrome require further investigation.

  4. Eye Drops and Oral Moisturizers: While not supplements, the use of eye drops for dry eyes and oral moisturizers or saliva substitutes for dry mouth are often recommended to manage symptoms of Sjögren's syndrome. These products help alleviate discomfort caused by decreased tear and saliva production.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
8 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
6.8 high-saturated fat diet   Diet Style 📚
5.9 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
5.8 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
4.7 Tributyrin   Common and OTC Supplements 📚
4.7 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
4.4 Cannabis sativa {Marijuana}   Herb or Spice 📚
3.3 Abelmoschus {Okra}   Food (excluding seasonings) 📚
3.1 Glycine max {Doenjang}   Food (excluding seasonings) 📚
3 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
2.8 high-fat diets   Diet Style 📚
2.8 low-fat diets   Diet Style 📚
2.6 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
2.3 terpenophenolics {cannabinoids}   Herb or Spice 📚
2.3 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
2.3 Adeps suillus {Lard}   Food (excluding seasonings) 📚
2.1 Sus domesticus {Pork}   Food (excluding seasonings) 📚
2.1 fat   Food (excluding seasonings) 📚
1.9 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
1.9 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
1.9 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
1.8 Lactobacillus mucosae   Probiotics 📚
1.8 low-fat high-complex carbohydrate diet   Diet Style 📚
1.6 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.5 restricted-fiber diet {low fiber diet}   Diet Style 📚
1.5 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
1.5 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
1.5 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
1.4 Apium graveolens {Celery}   Food (excluding seasonings) 📚
1.4 Pine pollen   Food (excluding seasonings) 📚
1.4 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
1.4 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
1.3 Pisces {Fish}   Food (excluding seasonings) 📚
1.3 amaranthus {amaranth}   Food (excluding seasonings) 📚
1.2 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
1.1 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
1.1 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
1.1 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
1.1 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
1.1 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
1.1 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
1 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
1 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
0.9 Chamaemelum nobile {Camomile}   Herb or Spice 📚
0.9 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
0.8 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.7 low carbohydrate diet   Diet Style 📚
0.7 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
0.7 Carum carvi {Caraway}   Food (excluding seasonings) 📚
0.6 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
0.6 Brassica juncea {Mustard greens}   Herb or Spice 📚
0.6 Rhus chinensis {galla rhois}   Herb or Spice 📚
0.6 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.6 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
0.5 Carrageenans {Carrageenan}   Prebiotics and similar 📚
0.5 omeprazole,(prescription)   Common and OTC Supplements 📚
0.5 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
0.5 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
0.5 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-0.5 psidium guajava {Guava}   Food (excluding seasonings) 📚
-0.5 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-0.5 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-0.6 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-0.6 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-0.6 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-0.6 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
-0.6 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-0.6 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-0.6 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-0.7 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-0.7 Leea indica {Bandicoot berry}   Herb or Spice 📚
-0.7 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-0.7 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.7 D-mannitol {Mannitol}   Amino Acid and similar 📚
-0.7 high red meat   Food (excluding seasonings) 📚
-0.7 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-0.7 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
-0.7 foeniculum vulgare,fennel   Herb or Spice 📚
-0.7 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
-0.8 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-0.8 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-0.8 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-0.8 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
-0.8 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-0.8 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-0.8 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-0.8 vegetable   Food (excluding seasonings) 📚
-0.8 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-0.8 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-0.9 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-0.9 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-0.9 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-0.9 Mimosoideae {Mimosa}   Herb or Spice 📚
-0.9 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-0.9 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-0.9 Anethum graveolens {Dill}   Herb or Spice 📚
-0.9 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-1 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-1 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-1 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.1 Crataegus {Hawthorn}   Herb or Spice 📚
-1.1 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-1.1 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
-1.2 colostrum   Common and OTC Supplements 📚
-1.2 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.2 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-1.2 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-1.2 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-1.2 Glycerol   Food (excluding seasonings) 📚
-1.2 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-1.3 eugenol {Eugenic acid}   Herb or Spice 📚
-1.3 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-1.3 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
-1.3 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-1.3 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-1.3 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-1.3 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-1.3 Rosa canina {Rosehip}   Herb or Spice 📚
-1.3 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-1.4 lactobacillus brevis {l. brevis }   Probiotics 📚
-1.4 Boron {Borax}   Common and OTC Supplements 📚
-1.4 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-1.4 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-1.4 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-1.4 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-1.4 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-1.5 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-1.5 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-1.5 helichrysum italicum {Immortelle}   Herb or Spice 📚
-1.5 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-1.5 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-1.5 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-1.6 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-1.6 Salvia officinalis {Sage}   Herb or Spice 📚
-1.6 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-1.6 Crocus sativus {Saffron}   Herb or Spice 📚
-1.6 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-1.6 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-1.6 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-1.6 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-1.6 Tea tree   Food (excluding seasonings) 📚
-1.6 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-1.6 Secale cereale {Rye}   Food (excluding seasonings) 📚
-1.7 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-1.7 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-1.7 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-1.8 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.8 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.8 sodium butyrate   Common and OTC Supplements 📚
-1.8 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-1.8 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-1.8 tomato powder   Food (excluding seasonings) 📚
-1.9 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
-1.9 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-1.9 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-1.9 Bixa orellana {annatto }   Herb or Spice 📚
-2 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-2 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-2 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-2 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-2 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-2 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-2 Ruta {Rue}   Food (excluding seasonings) 📚
-2 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-2 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-2 Vitex negundo {Nirgundi}   Herb or Spice 📚
-2 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-2.1 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-2.1 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-2.1 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-2.1 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-2.1 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
-2.1 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-2.1 Vanillin {Vanilla}   Herb or Spice 📚
-2.2 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-2.2 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-2.2 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-2.2 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-2.2 Allium cepa {Onion}   Food (excluding seasonings) 📚
-2.2 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-2.2 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-2.3 Carica papaya {papaya}   Food (excluding seasonings) 📚
-2.3 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-2.3 Ocimum basilicum {Basil}   Herb or Spice 📚
-2.3 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
-2.3 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
-2.4 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.4 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-2.4 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-2.4 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-2.5 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-2.5 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-2.5 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-2.5 quebracho   Flavonoids, Polyphenols etc 📚
-2.6 Larrea tridentata {Chaparral}   Herb or Spice 📚
-2.7 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
-2.7 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-2.7 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
-2.7 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-2.7 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-2.8 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-2.8 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-2.8 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-2.8 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-2.9 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.9 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-3 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-3 syzygium aromaticum {clove}   Herb or Spice 📚
-3 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-3 ficus carica {fig}   Food (excluding seasonings) 📚
-3 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-3 Piper nigrum {black pepper}   Herb or Spice 📚
-3 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-3 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-3.1 Lavandula angustifolia {lavender}   Herb or Spice 📚
-3.1 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-3.1 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-3.2 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-3.2 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-3.3 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-3.3 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-3.4 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
-3.4 chlorhexidine   Common and OTC Supplements 📚
-3.5 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.5 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-3.5 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.5 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-3.6 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-3.6 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-3.7 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-3.7 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-3.7 L-Theanine {Theanine}   Amino Acid and similar 📚
-3.7 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.7 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-3.7 Rhus coriaria {Sumac}   Herb or Spice 📚
-3.7 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.8 Ulmus rubra {slippery elm}   Herb or Spice 📚
-3.8 high-fat sucrose   Food (excluding seasonings) 📚
-3.8 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-3.8 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-3.9 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-4 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-4 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-4 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-4 cranberry bean flour   Food (excluding seasonings) 📚
-4 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-4 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-4 Plantago asiatica {Obako}   Herb or Spice 📚
-4 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-4.1 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-4.1 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-4.2 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-4.3 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-4.3 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-4.3 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-4.4 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-4.4 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-4.4 refined wheat breads   Food (excluding seasonings) 📚
-4.4 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-4.5 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-4.5 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.5 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-4.5 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-4.6 Citrus Fruit Extract   Herb or Spice 📚
-4.6 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.6 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-4.6 Mentha spicata {Spearmint}   Herb or Spice 📚
-4.6 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-4.7 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-4.7 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-4.7 nuts   Food (excluding seasonings) 📚
-4.7 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-4.7 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-4.7 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-4.8 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-4.8 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-4.8 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.8 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-4.9 cellulose   Prebiotics and similar 📚
-4.9 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-4.9 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-4.9 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-5 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-5 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-5 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-5.1 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-5.1 vegetarians   Food (excluding seasonings) 📚
-5.1 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
-5.2 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-5.2 Avena sativa {Oats}   Food (excluding seasonings) 📚
-5.4 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-5.4 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.5 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-5.5 ketogenic diet   Diet Style 📚
-5.7 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-5.8 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.8 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-5.8 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-5.9 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-6 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-6 enterococcus durans {Streptococcus durans}   Probiotics 📚
-6 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-6 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-6.2 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.2 Pisum sativum {pea}   Diet Style 📚
-6.3 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-6.3 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-6.3 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-6.3 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-6.4 Camellia Linnaeus {camellia}   Herb or Spice 📚
-6.4 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-6.5 kefir   Food (excluding seasonings) 📚
-6.5 blueberry   Food (excluding seasonings) 📚
-6.6 Menta × piperita {peppermint}   Herb or Spice 📚
-6.6 Artemisia absinthium {wormwood}   Herb or Spice 📚
-6.6 Morus {Mulberry }   Food (excluding seasonings) 📚
-6.6 Astragalus   Food (excluding seasonings) 📚
-6.7 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-6.7 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-6.8 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-6.8 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-6.8 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-6.8 Plant-based diet {Vegetarian diet}   Diet Style 📚
-6.8 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-6.8 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-6.9 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-6.9 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-7 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-7.1 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.2 Metha family {Mint}   Herb or Spice 📚
-7.3 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-7.4 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-7.4 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-7.5 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-7.6 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-7.7 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-7.7 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-7.7 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.8 origanum vulgare {oregano}   Herb or Spice 📚
-7.8 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-7.9 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-8 olive oil {olive oil}   Food (excluding seasonings) 📚
-8 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-8 low protein diet   Diet Style 📚
-8.2 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-8.3 Pulses, Beans   Food (excluding seasonings) 📚
-8.4 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-8.5 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-8.6 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-8.7 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-8.7 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-8.7 oolong teas   Food (excluding seasonings) 📚
-8.8 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-9.1 oligofructose-enriched inulin   Prebiotics and similar 📚
-9.1 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-9.2 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-9.2 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-9.2 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-9.3 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-9.4 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-9.5 tea   Food (excluding seasonings) 📚
-9.5 brown algae   Food (excluding seasonings) 📚
-9.6 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-9.6 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-9.7 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-9.8 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-9.8 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-9.8 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-9.9 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-9.9 hypocaloric hyperproteic diet   Diet Style 📚
-10 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-10 Curcuma amada {Mango ginger}   Herb or Spice 📚
-10.1 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-10.1 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-10.2 Vsl#3 {Visibiome}   Probiotics 📚
-10.3 aspergillus oryzae {koji}   Probiotics 📚
-10.4 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-10.4 Coffee   Food (excluding seasonings) 📚
-10.8 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-10.8 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-10.9 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-10.9 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-11.1 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-11.2 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-11.3 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-11.4 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-11.4 Zea mays {maize}   Food (excluding seasonings) 📚
-11.4 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-11.5 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-11.6 Orange Juice   Food (excluding seasonings) 📚
-11.6 Thymus vulgaris {thyme}   Herb or Spice 📚
-11.7 Amylum {Starch}   Diet Style 📚
-11.7 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-11.8 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-11.9 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-11.9 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-12.2 Caffeine   Food (excluding seasonings) 📚
-12.2 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-12.2 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-12.3 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12.3 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-12.4 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-12.6 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-12.7 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-13.1 Moringa Oleifera   Herb or Spice 📚
-13.1 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-13.2 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-13.5 grapes   Food (excluding seasonings) 📚
-13.5 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-13.6 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-13.6 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-13.8 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-13.9 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-14.3 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-14.6 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-14.8 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-14.9 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.2 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.7 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-16.1 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-17.1 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-17.1 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-17.2 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-17.5 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-18 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-18.2 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-19 Propolis {Bee glue}   Food (excluding seasonings) 📚
-20 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-20.2 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-20.2 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-20.4 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-20.4 green tea   Food (excluding seasonings) 📚
-20.4 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-20.4 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-20.5 partially hydrolysed guar gum   Prebiotics and similar 📚
-20.8 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-21 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-21.2 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.6 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-22.1 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-22.5 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-22.7 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-24.5 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-24.7 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-24.7 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-24.7 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-25.1 bacillus   Probiotics 📚
-25.3 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-25.4 whole-grain diet   Diet Style 📚
-25.9 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-26.4 yogurt   Food (excluding seasonings) 📚
-26.7 Malus domestica {apple}   Food (excluding seasonings) 📚
-26.7 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-27.6 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-27.9 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-28 pectin {pectin}   Food (excluding seasonings) 📚
-28.2 resistant starch   Prebiotics and similar 📚
-28.5 High-fibre diet {Whole food diet}   Diet Style 📚
-29.7 bifidobacterium   Probiotics 📚
-31 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-31.4 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-33.7 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-35.5 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-37.2 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-37.2 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-37.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-38.2 wheat   Food (excluding seasonings) 📚
-47.4 fruit/legume fibre   Food (excluding seasonings) 📚
-55.3 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-56.5 fruit   Food (excluding seasonings) 📚
-63.1 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-64.7 Fiber, total dietary   Diet Style 📚
-77.1 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-83.3 dietary fiber   Diet Style 📚
-116.6 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚

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