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Modelled supplements for Atherosclerosis

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 supplements found in fish oil or certain plant sources are known for their potential cardiovascular benefits. Some studies suggest that omega-3 fatty acids might have a modest effect in reducing triglycerides, lowering blood pressure, and possibly reducing the risk of cardiovascular events. However, their specific role in preventing or treating atherosclerosis is not fully understood.

  2. Antioxidants: Antioxidants like vitamins C and E, as well as coenzyme Q10, are believed to have potential benefits in reducing oxidative stress and inflammation associated with atherosclerosis. However, evidence supporting their effectiveness specifically for preventing or treating atherosclerosis is limited.

  3. Garlic: Some studies suggest that garlic supplements might have mild effects on reducing cholesterol levels and blood pressure, which are risk factors for atherosclerosis. However, the evidence is not conclusive, and more research is needed.

  4. Probiotics: The gut microbiota's influence on cardiovascular health has led to research into the potential role of probiotics in reducing cardiovascular risk factors. Some studies suggest that certain probiotic strains might have modest effects on lowering cholesterol levels or reducing inflammation. However, the evidence supporting their use specifically for atherosclerosis prevention or treatment is limited.

  5. Plant Sterols and Stanols: These compounds, found naturally in certain plant-based foods or available in supplement form, might help lower LDL cholesterol levels. They work by blocking the absorption of cholesterol in the intestines. They might be recommended as part of a heart-healthy diet to help manage cholesterol levels.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
59.4 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
44.2 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
38.2 dietary fiber   Diet Style 📚
37.8 Fiber, total dietary   Diet Style 📚
34.7 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
33.4 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
26.4 fruit   Food (excluding seasonings) 📚
24.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
23.3 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
22.6 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
22.5 bacillus   Probiotics 📚
22.4 resistant starch   Prebiotics and similar 📚
21.9 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
20.3 yogurt   Food (excluding seasonings) 📚
20.1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
19.9 fruit/legume fibre   Food (excluding seasonings) 📚
19.7 Malus domestica {apple}   Food (excluding seasonings) 📚
19.3 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
19.1 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
17.4 partially hydrolysed guar gum   Prebiotics and similar 📚
17 Bifidobacterium animalis {B. animalis}   Probiotics 📚
16.9 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
16.4 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
16.1 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
16 bifidobacterium   Probiotics 📚
15.9 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
15.6 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
15.4 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
15.1 High-fibre diet {Whole food diet}   Diet Style 📚
14.5 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
14.1 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
13.8 Amylum {Starch}   Diet Style 📚
13.6 pectin {pectin}   Food (excluding seasonings) 📚
13.3 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
13.2 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
13 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
12.5 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
11.7 high-fat diets   Diet Style 📚
11.5 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
11.3 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
10.6 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
10.5 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
10.3 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
10.3 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
10.2 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
10 Zea mays {maize}   Food (excluding seasonings) 📚
9.8 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
9.7 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
9.6 fat   Food (excluding seasonings) 📚
9.4 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
9.2 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
9.2 whole-grain diet   Diet Style 📚
9.1 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
8.9 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
8.9 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
8.5 quebracho   Flavonoids, Polyphenols etc 📚
8.4 Pisum sativum {pea}   Diet Style 📚
8.4 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
8.3 ketogenic diet   Diet Style 📚
8.3 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
8.1 Avena sativa {Oats}   Food (excluding seasonings) 📚
8.1 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
7.9 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
7.7 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
7.6 Camellia Linnaeus {camellia}   Herb or Spice 📚
7.6 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
7.5 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
7.4 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
7.3 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
7.2 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
7.1 Cannabis sativa {Marijuana}   Herb or Spice 📚
7 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
6.9 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
6.9 aspergillus oryzae {koji}   Probiotics 📚
6.8 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
6.7 green tea   Food (excluding seasonings) 📚
6.6 cellulose   Prebiotics and similar 📚
6.6 Oryza sativa {Rice}   Food (excluding seasonings) 📚
6.5 brown algae   Food (excluding seasonings) 📚
6.5 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
6.5 oligofructose-enriched inulin   Prebiotics and similar 📚
6.5 wheat   Food (excluding seasonings) 📚
6.4 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
6.4 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
6.4 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
6.2 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
6.1 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
6.1 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
6.1 L-Theanine {Theanine}   Amino Acid and similar 📚
6 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
5.9 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
5.9 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
5.9 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
5.8 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
5.8 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
5.7 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
5.7 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
5.6 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
5.4 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
5.3 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
5.3 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
5.2 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
5.2 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
5.2 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
5.2 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
5.2 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
5.2 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
5.2 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
4.9 Vsl#3 {Visibiome}   Probiotics 📚
4.9 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
4.9 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
4.8 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
4.8 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
4.8 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
4.8 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
4.7 grapes   Food (excluding seasonings) 📚
4.7 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
4.7 Coffee   Food (excluding seasonings) 📚
4.7 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
4.7 tomato powder   Food (excluding seasonings) 📚
4.7 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
4.6 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
4.6 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
4.5 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
4.5 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
4.4 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
4.3 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
4.3 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
4.1 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
4.1 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
4.1 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
4.1 Ulmus rubra {slippery elm}   Herb or Spice 📚
4 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
3.9 olive oil {olive oil}   Food (excluding seasonings) 📚
3.9 Allium cepa {Onion}   Food (excluding seasonings) 📚
3.9 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
3.8 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
3.8 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
3.8 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
3.8 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
3.7 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
3.7 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
3.7 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
3.7 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
3.6 Orange Juice   Food (excluding seasonings) 📚
3.6 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
3.6 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
3.6 Pulses, Beans   Food (excluding seasonings) 📚
3.5 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
3.5 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
3.5 Secale cereale {Rye}   Food (excluding seasonings) 📚
3.4 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
3.4 Caffeine   Food (excluding seasonings) 📚
3.3 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
3.3 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
3.3 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
3.2 Prunus avium {Cherry}   Food (excluding seasonings) 📚
3.2 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
3.1 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
3.1 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
3.1 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
3.1 oolong teas   Food (excluding seasonings) 📚
3 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
3 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
2.9 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
2.8 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
2.7 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
2.7 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
2.7 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
2.7 hypocaloric hyperproteic diet   Diet Style 📚
2.7 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
2.6 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
2.6 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
2.6 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
2.6 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
2.6 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
2.5 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
2.5 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
2.5 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
2.5 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
2.4 tea   Food (excluding seasonings) 📚
2.4 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
2.4 Musa acuminata {Banana}   Food (excluding seasonings) 📚
2.3 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
2.3 Pisces {Fish}   Food (excluding seasonings) 📚
2.3 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
2.3 magnolia officinalis {magnolia bark}   Herb or Spice 📚
2.2 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
2.2 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
2.2 Lactobacillus mucosae   Probiotics 📚
2.2 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
2.1 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
2.1 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
2.1 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
2.1 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
2 bacillus subtilis natto {B.natto}   Probiotics 📚
2 Momordica charantia {Bitter gourd}   Herb or Spice 📚
2 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
2 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
2 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
2 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
1.8 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
1.8 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
1.7 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
1.7 amaranthus {amaranth}   Food (excluding seasonings) 📚
1.7 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
1.6 Plantago asiatica {Obako}   Herb or Spice 📚
1.6 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
1.6 Vanillin {Vanilla}   Herb or Spice 📚
1.6 Carrageenans {Carrageenan}   Prebiotics and similar 📚
1.6 Adeps suillus {Lard}   Food (excluding seasonings) 📚
1.5 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
1.5 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
1.5 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
1.5 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
1.4 lactobacillus brevis {l. brevis }   Probiotics 📚
1.4 enterococcus durans {Streptococcus durans}   Probiotics 📚
1.4 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
1.4 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
1.3 blueberry   Food (excluding seasonings) 📚
1.3 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
1.3 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
1.3 kefir   Food (excluding seasonings) 📚
1.3 Citrus limon {Lemon}   Food (excluding seasonings) 📚
1.2 D-mannitol {Mannitol}   Amino Acid and similar 📚
1.2 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1.2 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
1.1 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
1.1 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
1.1 Kimchi   Food (excluding seasonings) 📚
1.1 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1.1 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
1.1 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1 Brassica juncea {Mustard greens}   Herb or Spice 📚
1 high-fat sucrose   Food (excluding seasonings) 📚
1 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
1 ficus carica {fig}   Food (excluding seasonings) 📚
0.9 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
0.9 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
0.9 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
0.9 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
0.9 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
0.9 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
0.9 Curcuma amada {Mango ginger}   Herb or Spice 📚
0.8 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
0.8 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
0.8 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
0.8 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
0.8 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
0.8 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.8 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
0.8 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
0.7 low-fat high-complex carbohydrate diet   Diet Style 📚
0.7 Glycine max {Doenjang}   Food (excluding seasonings) 📚
0.7 Citrus Fruit Extract   Herb or Spice 📚
0.7 Tributyrin   Common and OTC Supplements 📚
0.7 music therapy   Common and OTC Supplements 📚
0.7 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
0.7 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
0.7 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
0.6 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
0.6 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.6 low carbohydrate diet   Diet Style 📚
0.6 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.5 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
0.5 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
0.5 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.5 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
0.5 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-0.5 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-0.5 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-0.6 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-0.6 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-0.6 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-0.6 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-0.6 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-0.6 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-0.6 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-0.7 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-0.7 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-0.7 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-0.7 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
-0.8 vegetable   Food (excluding seasonings) 📚
-0.8 sodium butyrate   Common and OTC Supplements 📚
-0.8 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-0.8 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-0.8 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-0.8 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-0.8 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-0.9 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-0.9 Morus {Mulberry }   Food (excluding seasonings) 📚
-0.9 Pine pollen   Food (excluding seasonings) 📚
-0.9 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-0.9 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.9 Kluyveromyces marxianus (yeast)   Probiotics 📚
-0.9 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-0.9 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-0.9 Anethum graveolens {Dill}   Herb or Spice 📚
-0.9 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
-1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-1 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-1 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-1 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-1 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-1 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-1.1 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-1.1 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-1.1 pediococcus acidilactici {P acidilactici}   Probiotics 📚
-1.1 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-1.1 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-1.1 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-1.2 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
-1.2 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-1.2 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-1.2 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-1.2 psidium guajava {Guava}   Food (excluding seasonings) 📚
-1.2 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-1.2 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-1.3 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-1.3 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-1.3 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-1.3 Glycerol   Food (excluding seasonings) 📚
-1.3 Piper nigrum {black pepper}   Herb or Spice 📚
-1.3 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-1.3 Menta × piperita {peppermint}   Herb or Spice 📚
-1.4 Crocus sativus {Saffron}   Herb or Spice 📚
-1.4 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-1.5 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
-1.5 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-1.5 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-1.5 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-1.5 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-1.5 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-1.5 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-1.5 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-1.5 Ruta {Rue}   Food (excluding seasonings) 📚
-1.6 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-1.6 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-1.6 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-1.6 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-1.6 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-1.7 Mimosoideae {Mimosa}   Herb or Spice 📚
-1.7 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-1.7 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-1.7 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-1.8 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-1.8 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-1.8 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-1.8 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-1.8 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-1.8 helichrysum italicum {Immortelle}   Herb or Spice 📚
-1.8 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.8 low-fat diets   Diet Style 📚
-1.9 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-1.9 Rhus chinensis {galla rhois}   Herb or Spice 📚
-1.9 vanillic acid {Vanilla}   Herb or Spice 📚
-1.9 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-1.9 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-1.9 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-2 Rosa canina {Rosehip}   Herb or Spice 📚
-2 high carbohydrate diet   Diet Style 📚
-2 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-2.1 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-2.1 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.2 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-2.2 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-2.2 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-2.2 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-2.2 terpenophenolics {cannabinoids}   Herb or Spice 📚
-2.2 Mentha spicata {Spearmint}   Herb or Spice 📚
-2.3 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-2.3 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.3 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-2.3 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-2.4 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-2.4 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
-2.4 Rhus coriaria {Sumac}   Herb or Spice 📚
-2.4 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-2.4 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-2.4 Vitex negundo {Nirgundi}   Herb or Spice 📚
-2.5 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-2.5 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-2.5 Camel Milk   Food (excluding seasonings) 📚
-2.5 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-2.6 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-2.7 chlorhexidine   Common and OTC Supplements 📚
-2.7 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
-2.7 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.8 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-2.8 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-2.8 Artemisia absinthium {wormwood}   Herb or Spice 📚
-2.9 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-2.9 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-2.9 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-3.1 Boron {Borax}   Common and OTC Supplements 📚
-3.2 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-3.2 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-3.2 low fodmap diet   Diet Style 📚
-3.3 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-3.3 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-3.4 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
-3.4 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
-3.4 Crataegus {Hawthorn}   Herb or Spice 📚
-3.4 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-3.4 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.5 Bixa orellana {annatto }   Herb or Spice 📚
-3.5 Tea tree   Food (excluding seasonings) 📚
-3.5 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.6 Ocimum basilicum {Basil}   Herb or Spice 📚
-3.7 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.7 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-3.7 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-3.7 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-3.8 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
-3.8 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-3.8 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-3.9 arthamus tinctorius {Safflower}   Herb or Spice 📚
-3.9 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-4 low protein diet   Diet Style 📚
-4 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-4.1 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-4.1 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-4.2 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-4.2 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-4.2 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-4.3 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.3 cranberry bean flour   Food (excluding seasonings) 📚
-4.4 Carica papaya {papaya}   Food (excluding seasonings) 📚
-4.5 Salvia officinalis {Sage}   Herb or Spice 📚
-4.7 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-4.9 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-4.9 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-5 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-5.2 Metha family {Mint}   Herb or Spice 📚
-5.2 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-5.3 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-5.4 foeniculum vulgare,fennel   Herb or Spice 📚
-5.6 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-5.6 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-5.9 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-6 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-6.1 Lavandula angustifolia {lavender}   Herb or Spice 📚
-6.3 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-6.4 syzygium aromaticum {clove}   Herb or Spice 📚
-6.5 eugenol {Eugenic acid}   Herb or Spice 📚
-6.6 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-6.8 vegetarians   Food (excluding seasonings) 📚
-6.9 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.1 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-8.6 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-8.7 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-10.7 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-11.7 Thymus vulgaris {thyme}   Herb or Spice 📚
-12.1 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-14.6 Propolis {Bee glue}   Food (excluding seasonings) 📚

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