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Modelled supplements for Crohn's Disease

Conventional Beliefs

  1. Probiotics: Probiotics might help maintain a healthy balance of gut bacteria and support gastrointestinal health. Some individuals with Crohn's Disease might find certain probiotics beneficial in managing symptoms like diarrhea or abdominal discomfort. However, specific probiotics and their effectiveness can vary, and some individuals may experience worsening symptoms with certain strains. Bifidobacterium and Lactobacillus species are commonly used, but the choice should be guided by healthcare providers.

  2. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties and might have potential benefits in reducing inflammation in the gut. Some individuals with Crohn's Disease might consider omega-3 supplementation, but evidence supporting its use specifically for Crohn's Disease is limited.

  3. Vitamin D: Deficiencies in vitamin D are common in individuals with Crohn's Disease due to malabsorption issues. Supplementation might be necessary to maintain adequate vitamin D levels, but dosage and monitoring should be guided by healthcare providers.

  4. Fiber Supplements: While a high-fiber diet might be recommended for some digestive conditions, individuals with Crohn's Disease might experience discomfort with increased fiber intake. Some may find soluble fiber supplements more tolerable than insoluble fiber, but individual responses can vary.

  5. Iron and Vitamin B12: Deficiencies in iron and vitamin B12 are common in individuals with Crohn's Disease due to malabsorption. Supplements may be prescribed by healthcare professionals to address these deficiencies.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
25.6 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
17.2 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
15 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
14.5 ketogenic diet   Diet Style 📚
12.7 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
10.6 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
10.3 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
10.3 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
10.1 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
9.7 Camellia Linnaeus {camellia}   Herb or Spice 📚
9.2 restricted-fiber diet {low fiber diet}   Diet Style 📚
8.4 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
8.3 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
5.8 high red meat   Food (excluding seasonings) 📚
5.5 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
5.4 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
5.2 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
5 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
4.5 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
4.5 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
4 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
3.9 Tributyrin   Common and OTC Supplements 📚
3.5 high-saturated fat diet   Diet Style 📚
3.4 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
3.4 low-fat high-complex carbohydrate diet   Diet Style 📚
3.3 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
3.3 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
3.2 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
3 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
3 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
2.8 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
2.7 fat   Food (excluding seasonings) 📚
2.7 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
2.6 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
2.5 low carbohydrate diet   Diet Style 📚
2.5 high-fat sucrose   Food (excluding seasonings) 📚
2.4 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
2.4 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
2.2 Pine pollen   Food (excluding seasonings) 📚
2.1 Morus {Mulberry }   Food (excluding seasonings) 📚
2 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
2 Debaryomyces hansenii (yeast)   Probiotics 📚
1.9 Pisces {Fish}   Food (excluding seasonings) 📚
1.9 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
1.9 aspergillus oryzae {koji}   Probiotics 📚
1.9 tomato powder   Food (excluding seasonings) 📚
1.9 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
1.8 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
1.6 omeprazole,(prescription)   Common and OTC Supplements 📚
1.6 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
1.5 Astragalus   Food (excluding seasonings) 📚
1.5 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.5 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
1.5 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
1.2 Ulmus rubra {slippery elm}   Herb or Spice 📚
1.1 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
1.1 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
1 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
1 Carrageenans {Carrageenan}   Prebiotics and similar 📚
1 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
0.8 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.8 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
0.7 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
0.6 low fodmap diet   Diet Style 📚
0.6 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-0.6 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.6 low-fat diets   Diet Style 📚
-0.7 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-0.7 pediococcus acidilactici {P acidilactici}   Probiotics 📚
-0.7 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-0.8 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-0.8 Allspice   Herb or Spice 📚
-0.8 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-0.9 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-0.9 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-0.9 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-0.9 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-1 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-1 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-1 lactobacillus brevis {l. brevis }   Probiotics 📚
-1 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-1.1 Ruta graveolens {Common Rue}   Herb or Spice 📚
-1.1 loratadine,(prescription)   Common and OTC Supplements 📚
-1.1 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-1.2 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-1.2 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-1.4 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-1.4 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-1.4 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-1.5 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-1.5 Vsl#3 {Visibiome}   Probiotics 📚
-1.5 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-1.6 bacillus subtilis natto {B.natto}   Probiotics 📚
-1.7 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-1.7 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-1.7 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-1.7 Sida acuta {Wireweed}   Herb or Spice 📚
-1.8 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-1.8 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-1.8 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-1.8 vegetarians   Food (excluding seasonings) 📚
-1.9 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-1.9 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-1.9 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-1.9 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-1.9 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-2 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-2 Brettanomyces anomalus (yeast)   Probiotics 📚
-2 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-2 Piper nigrum {black pepper}   Herb or Spice 📚
-2.2 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-2.2 vegetable   Food (excluding seasonings) 📚
-2.2 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-2.2 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-2.3 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-2.4 oligofructose-enriched inulin   Prebiotics and similar 📚
-2.4 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-2.4 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-2.4 Kluyveromyces marxianus (yeast)   Probiotics 📚
-2.4 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-2.4 Plantago asiatica {Obako}   Herb or Spice 📚
-2.5 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.6 Larrea tridentata {Chaparral}   Herb or Spice 📚
-2.6 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-2.6 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-2.7 vanillic acid {Vanilla}   Herb or Spice 📚
-2.7 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-2.7 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-2.7 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-2.7 colostrum   Common and OTC Supplements 📚
-2.7 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-2.7 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-2.7 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-2.7 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-2.8 Citrus Fruit Extract   Herb or Spice 📚
-2.9 Glycerol   Food (excluding seasonings) 📚
-2.9 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.9 high-fat diets   Diet Style 📚
-2.9 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-2.9 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-3 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-3.1 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.1 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.1 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-3.3 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.3 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-3.3 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-3.3 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.5 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-3.5 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-3.5 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
-3.6 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.6 amaranthus {amaranth}   Food (excluding seasonings) 📚
-3.6 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.7 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.7 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-3.8 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-3.8 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-3.9 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.9 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.9 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-4 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-4 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-4 Brassica juncea {Mustard greens}   Herb or Spice 📚
-4.1 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-4.2 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-4.2 Anethum graveolens {Dill}   Herb or Spice 📚
-4.2 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-4.2 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-4.2 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-4.2 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.3 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-4.3 Lactobacillus mucosae   Probiotics 📚
-4.3 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-4.4 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-4.4 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-4.5 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-4.5 Leea indica {Bandicoot berry}   Herb or Spice 📚
-4.6 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-4.6 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-4.6 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-4.9 enterococcus durans {Streptococcus durans}   Probiotics 📚
-4.9 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-4.9 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-4.9 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-4.9 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-4.9 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-5 Pulses, Beans   Food (excluding seasonings) 📚
-5 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-5.1 Cannabis sativa {Marijuana}   Herb or Spice 📚
-5.1 Crataegus {Hawthorn}   Herb or Spice 📚
-5.2 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-5.2 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-5.3 high carbohydrate diet   Diet Style 📚
-5.3 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-5.3 brown algae   Food (excluding seasonings) 📚
-5.4 Secale cereale {Rye}   Food (excluding seasonings) 📚
-5.4 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-5.4 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-5.4 sodium butyrate   Common and OTC Supplements 📚
-5.4 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-5.4 Pisum sativum {pea}   Diet Style 📚
-5.5 nuts   Food (excluding seasonings) 📚
-5.5 psidium guajava {Guava}   Food (excluding seasonings) 📚
-5.5 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-5.6 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-5.6 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-5.6 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-5.7 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-5.7 arthamus tinctorius {Safflower}   Herb or Spice 📚
-5.7 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-5.8 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-5.9 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-6 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-6 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-6.1 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-6.1 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-6.1 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-6.1 cranberry bean flour   Food (excluding seasonings) 📚
-6.1 chlorhexidine   Common and OTC Supplements 📚
-6.1 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-6.2 Rhus chinensis {galla rhois}   Herb or Spice 📚
-6.2 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-6.4 Plant-based diet {Vegetarian diet}   Diet Style 📚
-6.4 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-6.5 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-6.5 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-6.6 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-6.6 Crocus sativus {Saffron}   Herb or Spice 📚
-6.6 hypocaloric hyperproteic diet   Diet Style 📚
-6.7 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-6.7 Bixa orellana {annatto }   Herb or Spice 📚
-6.8 Avena sativa {Oats}   Food (excluding seasonings) 📚
-6.9 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-6.9 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-6.9 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-6.9 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-6.9 Camel Milk   Food (excluding seasonings) 📚
-7.1 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-7.1 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-7.1 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-7.1 Ruta {Rue}   Food (excluding seasonings) 📚
-7.2 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-7.3 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.3 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-7.3 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-7.3 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-7.4 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-7.4 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-7.4 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-7.5 refined wheat breads   Food (excluding seasonings) 📚
-7.5 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-7.5 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-7.5 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-7.5 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-7.7 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-7.9 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-7.9 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-7.9 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-7.9 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-7.9 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-7.9 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-8 Kimchi   Food (excluding seasonings) 📚
-8 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-8.1 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.1 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-8.2 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-8.4 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-8.4 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-8.6 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-8.6 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-8.6 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-8.6 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-8.7 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-8.8 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-8.8 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-8.8 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-8.9 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-8.9 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-8.9 Tea tree   Food (excluding seasonings) 📚
-9 low protein diet   Diet Style 📚
-9.1 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-9.2 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-9.2 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-9.5 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-9.5 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-9.6 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-9.7 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-9.7 ficus carica {fig}   Food (excluding seasonings) 📚
-9.8 Boron {Borax}   Common and OTC Supplements 📚
-9.8 partially hydrolysed guar gum   Prebiotics and similar 📚
-9.8 Mimosoideae {Mimosa}   Herb or Spice 📚
-9.9 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-9.9 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-9.9 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-10 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-10.3 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-10.3 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-10.3 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-10.3 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-10.4 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-10.4 L-Theanine {Theanine}   Amino Acid and similar 📚
-10.5 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-10.5 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-10.6 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.6 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-10.6 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-10.7 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-10.8 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-10.8 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.8 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-10.9 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-10.9 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-11 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-11 helichrysum italicum {Immortelle}   Herb or Spice 📚
-11 Carica papaya {papaya}   Food (excluding seasonings) 📚
-11.2 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-11.4 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-11.4 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-11.5 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-11.5 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-11.6 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-11.6 Malus domestica {apple}   Food (excluding seasonings) 📚
-11.6 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-11.7 Orange Juice   Food (excluding seasonings) 📚
-11.7 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-11.7 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-11.9 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-11.9 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-11.9 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-12 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-12 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-12.1 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-12.1 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-12.2 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-12.3 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-12.7 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-12.8 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-13 resistant starch   Prebiotics and similar 📚
-13.2 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-13.2 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-13.2 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-13.5 Mentha spicata {Spearmint}   Herb or Spice 📚
-13.5 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-13.6 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-14 Rhus coriaria {Sumac}   Herb or Spice 📚
-14.2 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-14.3 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-14.3 Amylum {Starch}   Diet Style 📚
-14.5 Artemisia absinthium {wormwood}   Herb or Spice 📚
-14.8 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-14.9 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-15 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-15 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.1 Rosa canina {Rosehip}   Herb or Spice 📚
-15.2 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-15.4 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-15.4 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.4 terpenophenolics {cannabinoids}   Herb or Spice 📚
-15.4 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-15.6 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-15.7 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-15.8 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-15.9 Vitex negundo {Nirgundi}   Herb or Spice 📚
-16.1 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-16.3 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-16.4 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-16.5 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-16.6 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-16.6 Curcuma amada {Mango ginger}   Herb or Spice 📚
-16.6 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-16.9 Allium cepa {Onion}   Food (excluding seasonings) 📚
-16.9 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-16.9 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-17 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-17 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-17.3 Zea mays {maize}   Food (excluding seasonings) 📚
-17.3 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-17.3 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-17.4 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-17.5 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-17.5 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-17.8 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-18.1 quebracho   Flavonoids, Polyphenols etc 📚
-18.1 Coffee   Food (excluding seasonings) 📚
-18.2 Caffeine   Food (excluding seasonings) 📚
-18.4 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-18.4 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-18.6 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-18.6 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-18.7 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-18.7 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-19 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-19.3 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-19.4 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-19.5 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-19.7 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-19.7 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-19.8 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-20.1 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-20.3 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-20.3 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-20.3 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-20.4 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-20.5 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-20.6 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-20.8 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-20.9 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-20.9 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-21 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-21.1 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.1 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.5 blueberry   Food (excluding seasonings) 📚
-21.6 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-21.8 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-21.8 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-21.9 grapes   Food (excluding seasonings) 📚
-22 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-22 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-22.2 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-22.9 tea   Food (excluding seasonings) 📚
-23 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-23.3 Menta × piperita {peppermint}   Herb or Spice 📚
-23.6 Salvia officinalis {Sage}   Herb or Spice 📚
-24.1 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-25.4 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-26 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-26 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-26.4 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-26.4 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-26.4 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-27.3 foeniculum vulgare,fennel   Herb or Spice 📚
-27.4 Ocimum basilicum {Basil}   Herb or Spice 📚
-27.7 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-27.7 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-28.1 eugenol {Eugenic acid}   Herb or Spice 📚
-28.5 Lavandula angustifolia {lavender}   Herb or Spice 📚
-28.5 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-29.2 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-29.4 kefir   Food (excluding seasonings) 📚
-29.7 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-30.3 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-30.8 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-30.9 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-31.1 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-31.4 syzygium aromaticum {clove}   Herb or Spice 📚
-31.5 High-fibre diet {Whole food diet}   Diet Style 📚
-31.7 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-31.8 olive oil {olive oil}   Food (excluding seasonings) 📚
-31.9 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-32.2 Metha family {Mint}   Herb or Spice 📚
-32.9 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-33.1 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-33.2 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-33.7 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-34 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-34.1 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-34.5 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-35.2 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-36.2 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-36.5 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-37.6 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-38 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-38.1 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-38.2 Moringa Oleifera   Herb or Spice 📚
-38.4 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-38.9 bifidobacterium   Probiotics 📚
-39 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-39 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-39.4 green tea   Food (excluding seasonings) 📚
-39.9 wheat   Food (excluding seasonings) 📚
-40.7 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-41.6 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-41.8 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-42.8 pectin {pectin}   Food (excluding seasonings) 📚
-43.4 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-44.4 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-45 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-46.8 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-49.3 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-49.5 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-49.9 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-50 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-51.5 fruit/legume fibre   Food (excluding seasonings) 📚
-52.1 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-53.6 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-54.1 whole-grain diet   Diet Style 📚
-55.5 Propolis {Bee glue}   Food (excluding seasonings) 📚
-57.1 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-57.2 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-57.9 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-58.6 origanum vulgare {oregano}   Herb or Spice 📚
-64.4 yogurt   Food (excluding seasonings) 📚
-66.5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-66.8 bacillus   Probiotics 📚
-66.9 fruit   Food (excluding seasonings) 📚
-66.9 Thymus vulgaris {thyme}   Herb or Spice 📚
-68.5 Fiber, total dietary   Diet Style 📚
-68.9 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-72.9 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-78.4 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-92.5 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-96.1 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-100.6 dietary fiber   Diet Style 📚

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