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Modelled supplements for Crohn's Disease

Conventional Beliefs

  1. Probiotics: Probiotics might help maintain a healthy balance of gut bacteria and support gastrointestinal health. Some individuals with Crohn's Disease might find certain probiotics beneficial in managing symptoms like diarrhea or abdominal discomfort. However, specific probiotics and their effectiveness can vary, and some individuals may experience worsening symptoms with certain strains. Bifidobacterium and Lactobacillus species are commonly used, but the choice should be guided by healthcare providers.

  2. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties and might have potential benefits in reducing inflammation in the gut. Some individuals with Crohn's Disease might consider omega-3 supplementation, but evidence supporting its use specifically for Crohn's Disease is limited.

  3. Vitamin D: Deficiencies in vitamin D are common in individuals with Crohn's Disease due to malabsorption issues. Supplementation might be necessary to maintain adequate vitamin D levels, but dosage and monitoring should be guided by healthcare providers.

  4. Fiber Supplements: While a high-fiber diet might be recommended for some digestive conditions, individuals with Crohn's Disease might experience discomfort with increased fiber intake. Some may find soluble fiber supplements more tolerable than insoluble fiber, but individual responses can vary.

  5. Iron and Vitamin B12: Deficiencies in iron and vitamin B12 are common in individuals with Crohn's Disease due to malabsorption. Supplements may be prescribed by healthcare professionals to address these deficiencies.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
24.8 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
18.5 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
18.2 ketogenic diet   Diet Style 📚
16.4 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
14.3 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
12.6 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
11.9 Camellia Linnaeus {camellia}   Herb or Spice 📚
11.6 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
11 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
10.7 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
10.4 restricted-fiber diet {low fiber diet}   Diet Style 📚
10.3 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
9 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
8.7 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
8.6 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
7.9 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
6.3 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
6.2 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
6.2 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
6.2 Tributyrin   Common and OTC Supplements 📚
6.1 high red meat   Food (excluding seasonings) 📚
6 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
5.9 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
4.9 high-fat sucrose   Food (excluding seasonings) 📚
4.9 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
4.2 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
4.2 oolong teas   Food (excluding seasonings) 📚
4.1 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
3.9 Astragalus   Food (excluding seasonings) 📚
3.8 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
3.7 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
3.6 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
3.6 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
3.5 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
3.4 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
3.2 fat   Food (excluding seasonings) 📚
3.2 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
3.2 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
3.1 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
3 tomato powder   Food (excluding seasonings) 📚
2.9 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
2.8 low-fat high-complex carbohydrate diet   Diet Style 📚
2.8 low carbohydrate diet   Diet Style 📚
2.5 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
2.5 Pine pollen   Food (excluding seasonings) 📚
2.3 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
2.1 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
2.1 Carrageenans {Carrageenan}   Prebiotics and similar 📚
1.8 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
1.8 Pisces {Fish}   Food (excluding seasonings) 📚
1.8 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
1.7 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
1.7 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
1.5 aspergillus oryzae {koji}   Probiotics 📚
1.5 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
1.4 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
1.1 Parabacteroides goldsteinii {Parabacteroides goldsteinii}   Probiotics 📚
1 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
1 Ulmus rubra {slippery elm}   Herb or Spice 📚
1 omeprazole,(prescription)   Common and OTC Supplements 📚
1 high-saturated fat diet   Diet Style 📚
0.8 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
0.8 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.8 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
0.8 one form of diabetes diet {Moderate-carbohydrate diet}   Diet Style 📚
0.7 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
0.7 Debaryomyces hansenii (yeast)   Probiotics 📚
0.6 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-0.6 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-0.6 Sida acuta {Wireweed}   Herb or Spice 📚
-0.6 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-0.7 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-0.8 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-0.8 loratadine,(prescription)   Common and OTC Supplements 📚
-0.8 Citrus Fruit Extract   Herb or Spice 📚
-0.8 pediococcus acidilactici {P acidilactici}   Probiotics 📚
-0.9 Vanillin {Vanilla}   Herb or Spice 📚
-0.9 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-0.9 Piper nigrum {black pepper}   Herb or Spice 📚
-0.9 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
-1.1 low-fat diets   Diet Style 📚
-1.1 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-1.2 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-1.2 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-1.2 Kluyveromyces marxianus (yeast)   Probiotics 📚
-1.3 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-1.3 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
-1.3 Allspice   Herb or Spice 📚
-1.3 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-1.3 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-1.4 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-1.4 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-1.4 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-1.4 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-1.5 Serrapeptase   Flavonoids, Polyphenols etc 📚
-1.5 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-1.5 Cannabis sativa {Marijuana}   Herb or Spice 📚
-1.6 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-1.6 oligofructose-enriched inulin   Prebiotics and similar 📚
-1.6 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-1.7 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-1.7 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-1.8 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-1.8 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-1.8 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-1.9 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-1.9 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-2 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-2.1 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-2.1 Morus {Mulberry }   Food (excluding seasonings) 📚
-2.1 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-2.3 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-2.3 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-2.3 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-2.3 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-2.4 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-2.4 vanillic acid {Vanilla}   Herb or Spice 📚
-2.4 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-2.5 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-2.5 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-2.5 cellulose   Prebiotics and similar 📚
-2.5 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-2.5 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-2.6 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-2.7 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.8 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-2.8 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-2.9 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-3 Brettanomyces anomalus (yeast)   Probiotics 📚
-3 Larrea tridentata {Chaparral}   Herb or Spice 📚
-3.1 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-3.1 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.1 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.2 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-3.2 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-3.2 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-3.3 vegetable   Food (excluding seasonings) 📚
-3.3 colostrum   Common and OTC Supplements 📚
-3.3 Glycerol   Food (excluding seasonings) 📚
-3.4 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-3.4 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-3.5 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.5 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-3.5 Leea indica {Bandicoot berry}   Herb or Spice 📚
-3.6 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-3.6 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.6 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-3.6 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-3.7 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.7 Avena sativa {Oats}   Food (excluding seasonings) 📚
-3.7 Plantago asiatica {Obako}   Herb or Spice 📚
-3.9 high-fat diets   Diet Style 📚
-4 amaranthus {amaranth}   Food (excluding seasonings) 📚
-4 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-4.1 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-4.2 partially hydrolysed guar gum   Prebiotics and similar 📚
-4.2 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-4.2 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-4.3 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-4.3 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.3 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-4.4 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-4.4 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-4.4 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-4.4 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-4.5 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.7 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-4.7 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-4.8 brown algae   Food (excluding seasonings) 📚
-4.8 Brassica juncea {Mustard greens}   Herb or Spice 📚
-4.8 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-4.9 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-4.9 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-4.9 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-5 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-5 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-5.1 arthamus tinctorius {Safflower}   Herb or Spice 📚
-5.1 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-5.1 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-5.1 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-5.1 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-5.2 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-5.2 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-5.2 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-5.3 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-5.3 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-5.4 Crataegus {Hawthorn}   Herb or Spice 📚
-5.5 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-5.5 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.6 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-5.6 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-5.6 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-5.6 Pulses, Beans   Food (excluding seasonings) 📚
-5.7 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-5.8 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.8 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.9 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-5.9 enterococcus durans {Streptococcus durans}   Probiotics 📚
-5.9 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-6 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-6.1 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-6.1 Lactobacillus mucosae   Probiotics 📚
-6.1 Anethum graveolens {Dill}   Herb or Spice 📚
-6.2 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-6.2 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-6.3 chlorhexidine   Common and OTC Supplements 📚
-6.3 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-6.3 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-6.3 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-6.3 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-6.3 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-6.4 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-6.4 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-6.4 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-6.5 psidium guajava {Guava}   Food (excluding seasonings) 📚
-6.5 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-6.6 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-6.6 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-6.6 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-6.7 high carbohydrate diet   Diet Style 📚
-6.7 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-6.7 Pisum sativum {pea}   Diet Style 📚
-6.8 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-6.8 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-6.9 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.9 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-6.9 Rhus chinensis {galla rhois}   Herb or Spice 📚
-7 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-7 Bixa orellana {annatto }   Herb or Spice 📚
-7 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-7 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-7 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-7 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-7.1 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-7.3 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-7.3 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-7.4 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-7.5 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-7.6 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-7.6 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-7.7 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-7.8 Secale cereale {Rye}   Food (excluding seasonings) 📚
-7.8 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-7.9 Plant-based diet {Vegetarian diet}   Diet Style 📚
-7.9 sodium butyrate   Common and OTC Supplements 📚
-8 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-8.1 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-8.1 Ruta {Rue}   Food (excluding seasonings) 📚
-8.1 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-8.3 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-8.5 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-8.5 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-8.6 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-8.6 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-8.6 cranberry bean flour   Food (excluding seasonings) 📚
-8.6 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-8.7 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-8.7 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-8.9 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-8.9 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-9 Crocus sativus {Saffron}   Herb or Spice 📚
-9.1 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-9.2 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-9.2 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-9.5 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-9.6 Camel Milk   Food (excluding seasonings) 📚
-9.7 refined wheat breads   Food (excluding seasonings) 📚
-9.8 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-9.9 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-9.9 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-10 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-10.1 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-10.2 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-10.2 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-10.2 ficus carica {fig}   Food (excluding seasonings) 📚
-10.3 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-10.4 Boron {Borax}   Common and OTC Supplements 📚
-10.5 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-10.5 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-10.6 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-10.7 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-10.7 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-10.7 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.8 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.9 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-10.9 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-11 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-11 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-11.1 low protein diet   Diet Style 📚
-11.1 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-11.1 nuts   Food (excluding seasonings) 📚
-11.3 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-11.4 Rhus coriaria {Sumac}   Herb or Spice 📚
-11.4 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-11.4 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-11.6 Tea tree   Food (excluding seasonings) 📚
-11.6 helichrysum italicum {Immortelle}   Herb or Spice 📚
-11.7 hypocaloric hyperproteic diet   Diet Style 📚
-11.8 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-11.9 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-11.9 resistant starch   Prebiotics and similar 📚
-12 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-12 Carica papaya {papaya}   Food (excluding seasonings) 📚
-12 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-12 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-12.2 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-12.2 Kimchi   Food (excluding seasonings) 📚
-12.2 L-Theanine {Theanine}   Amino Acid and similar 📚
-12.3 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-12.3 Malus domestica {apple}   Food (excluding seasonings) 📚
-12.5 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-12.7 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-12.8 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-12.9 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-13 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-13.2 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-13.3 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-13.5 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-13.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-13.6 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-13.6 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-13.7 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-13.8 Mimosoideae {Mimosa}   Herb or Spice 📚
-13.9 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-14 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-14.2 Orange Juice   Food (excluding seasonings) 📚
-14.3 Artemisia absinthium {wormwood}   Herb or Spice 📚
-14.3 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-14.5 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-14.5 Mentha spicata {Spearmint}   Herb or Spice 📚
-14.5 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-14.9 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-15 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-15 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-15.1 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-15.2 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-15.5 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-15.6 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-15.6 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-15.7 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-15.7 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-15.8 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-15.8 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-15.9 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-16.2 terpenophenolics {cannabinoids}   Herb or Spice 📚
-16.3 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-16.4 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-16.5 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-16.6 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-16.6 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-16.7 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-16.8 Rosa canina {Rosehip}   Herb or Spice 📚
-17 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-17 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-17.2 Amylum {Starch}   Diet Style 📚
-17.2 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-17.3 Allium cepa {Onion}   Food (excluding seasonings) 📚
-17.4 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-17.4 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-17.5 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-18 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-18.3 Vitex negundo {Nirgundi}   Herb or Spice 📚
-18.3 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-18.4 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-18.4 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-18.7 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-18.7 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-18.8 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-18.9 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-19.9 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-20.1 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-20.1 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-20.4 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-20.4 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-20.5 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-20.5 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-20.6 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-20.6 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-20.7 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-20.7 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-20.8 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-21 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-21.5 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-22.1 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-22.6 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-22.6 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-22.6 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-22.9 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-23 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-23.2 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-23.3 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-23.4 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-23.6 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-23.7 Caffeine   Food (excluding seasonings) 📚
-24.2 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-24.3 quebracho   Flavonoids, Polyphenols etc 📚
-24.5 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-24.6 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-24.6 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-24.6 Curcuma amada {Mango ginger}   Herb or Spice 📚
-24.7 Zea mays {maize}   Food (excluding seasonings) 📚
-24.9 blueberry   Food (excluding seasonings) 📚
-25 grapes   Food (excluding seasonings) 📚
-25.2 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-25.3 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-25.3 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-25.3 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-25.4 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-25.7 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-25.7 foeniculum vulgare,fennel   Herb or Spice 📚
-25.9 Salvia officinalis {Sage}   Herb or Spice 📚
-25.9 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-26 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-26.4 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-26.5 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-26.9 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-27 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-27.2 Coffee   Food (excluding seasonings) 📚
-27.3 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-27.7 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-27.9 tea   Food (excluding seasonings) 📚
-28.1 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-28.3 syzygium aromaticum {clove}   Herb or Spice 📚
-28.7 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-29.2 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-29.8 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-29.8 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-29.9 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-30.3 Menta × piperita {peppermint}   Herb or Spice 📚
-30.6 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-31.2 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-31.9 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-32.5 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-33.2 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-33.4 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-33.6 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-35.3 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-35.5 Ocimum basilicum {Basil}   Herb or Spice 📚
-35.8 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-36.1 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-36.6 Lavandula angustifolia {lavender}   Herb or Spice 📚
-37.2 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-37.6 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-37.9 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-37.9 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-38.1 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-38.3 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-38.9 kefir   Food (excluding seasonings) 📚
-38.9 eugenol {Eugenic acid}   Herb or Spice 📚
-38.9 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-39.2 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-39.3 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-39.8 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-39.9 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-40.3 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-41 olive oil {olive oil}   Food (excluding seasonings) 📚
-41.2 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-41.7 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-41.9 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-42.2 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-42.7 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-43.4 Metha family {Mint}   Herb or Spice 📚
-44.1 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-44.2 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-44.4 wheat   Food (excluding seasonings) 📚
-44.7 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-47.3 Moringa Oleifera   Herb or Spice 📚
-47.7 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-48.7 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-48.7 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-50 green tea   Food (excluding seasonings) 📚
-50.6 pectin {pectin}   Food (excluding seasonings) 📚
-50.7 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-52.5 bifidobacterium   Probiotics 📚
-54.2 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-54.3 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-55.6 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-56.7 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-60.6 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-61.6 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-62 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-62.9 High-fibre diet {Whole food diet}   Diet Style 📚
-64.3 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-66 origanum vulgare {oregano}   Herb or Spice 📚
-66.1 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-67.8 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-70.3 Propolis {Bee glue}   Food (excluding seasonings) 📚
-71 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-71.1 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-72.3 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-72.5 fruit/legume fibre   Food (excluding seasonings) 📚
-73.3 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-73.8 whole-grain diet   Diet Style 📚
-74.1 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-77.3 Thymus vulgaris {thyme}   Herb or Spice 📚
-91 bacillus   Probiotics 📚
-91.2 fruit   Food (excluding seasonings) 📚
-91.4 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-95.5 Fiber, total dietary   Diet Style 📚
-96.9 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-98.5 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-108.6 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-109.7 yogurt   Food (excluding seasonings) 📚
-134.7 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-137.1 dietary fiber   Diet Style 📚

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