All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
7.1
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
5.3
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
4.7
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
4.1
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
π
|
3.8
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
3.7
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
3.7
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
3.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
3.5
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
3.2
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
3.2
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
3.1
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
2.7
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
2.7
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
2.6
|
Metha family {Mint}
|
Herb or Spice
|
π
|
2.6
|
chlorhexidine
|
Common and OTC Supplements
|
π
|
2.4
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
2.4
|
low protein diet
|
Diet Style
|
π
|
2.4
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
2.3
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
π
|
2.2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
2.2
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
2.2
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
2.2
|
wheat
|
Food (excluding seasonings)
|
π
|
2.2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
π
|
2.1
|
allium sativum {garlic}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
2
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
π
|
2
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
2
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.9
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
1.9
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
1.8
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
1.8
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.8
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.8
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
1.7
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.7
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.7
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
1.7
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
1.7
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
π
|
1.7
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.7
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
1.7
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
1.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
1.6
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.6
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
π
|
1.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.6
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.6
|
aspergillus oryzae {koji}
|
Probiotics
|
π
|
1.5
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.5
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
1.5
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
1.5
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
1.4
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
1.4
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
1.4
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
1.3
|
Fraxinus angustifolia {Narrow-leaved ash}
|
Herb or Spice
|
π
|
1.3
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
1.3
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
1.3
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
1.3
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
1.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.3
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
π
|
1.2
|
bacillus subtilis natto {B.natto}
|
Probiotics
|
π
|
1.2
|
oligofructose-enriched inulin
|
Prebiotics and similar
|
π
|
1.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
1.1
|
Catechol {Catecholamines}
|
Flavonoids, Polyphenols etc
|
π
|
1.1
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
π
|
1.1
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.1
|
Ruta {Rue}
|
Food (excluding seasonings)
|
π
|
1.1
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.1
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
π
|
1.1
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
1.1
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.1
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
π
|
1
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
1
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
π
|
1
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.9
|
ketogenic diet
|
Diet Style
|
π
|
0.9
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
0.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
0.8
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.8
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
0.8
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.8
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
π
|
0.8
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
0.8
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.8
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
π
|
0.8
|
Lactobacillus jensenii {L Jensenii}
|
Probiotics
|
π
|
0.8
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
0.8
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
0.8
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
0.7
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
0.7
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
π
|
0.7
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
0.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
0.7
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.7
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
0.7
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
kefir
|
Food (excluding seasonings)
|
π
|
0.6
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.6
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
0.6
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
π
|
0.6
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
0.6
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
0.6
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
0.6
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
0.6
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
π
|
0.6
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
0.6
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.6
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
π
|
0.5
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.5
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
0.5
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.5
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
0.5
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.5
|
Tea tree
|
Food (excluding seasonings)
|
π
|
0.5
|
vegetarians
|
Food (excluding seasonings)
|
π
|
-0.5
|
tomato powder
|
Food (excluding seasonings)
|
π
|
-0.5
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-0.5
|
glutathione
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.5
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
-0.5
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
π
|
-0.5
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
-0.5
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
-0.6
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
π
|
-0.6
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.6
|
restricted-fiber diet {low fiber diet}
|
Diet Style
|
π
|
-0.6
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
-0.6
|
bacillus
|
Probiotics
|
π
|
-0.6
|
Astragalus
|
Food (excluding seasonings)
|
π
|
-0.6
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
-0.6
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
-0.6
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.7
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
-0.7
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.7
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
-0.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
-0.7
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
-0.7
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
low carbohydrate diet
|
Diet Style
|
π
|
-0.8
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
π
|
-0.8
|
N-acetylglucosamine {Glucosamine (GS)}
|
Common and OTC Supplements
|
π
|
-0.8
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
-0.8
|
Dextrin
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
-0.8
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
-0.9
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
-0.9
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
-0.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
-0.9
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.9
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
π
|
-0.9
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.9
|
Kimchi
|
Food (excluding seasonings)
|
π
|
-0.9
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-0.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
π
|
-0.9
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
-0.9
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
-0.9
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
-0.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
π
|
-1
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
-1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
-1
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
-1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
bifidobacterium
|
Probiotics
|
π
|
-1.1
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.1
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
-1.1
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
-1.1
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.1
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
-1.1
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
-1.1
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
-1.1
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
-1.1
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
-1.1
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
π
|
-1.1
|
oolong teas
|
Food (excluding seasonings)
|
π
|
-1.2
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
-1.2
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.2
|
grapes
|
Food (excluding seasonings)
|
π
|
-1.2
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Caffeine
|
Food (excluding seasonings)
|
π
|
-1.2
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
-1.3
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.3
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.3
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
π
|
-1.3
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.3
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Tributyrin
|
Common and OTC Supplements
|
π
|
-1.3
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
-1.3
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
π
|
-1.3
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.3
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.3
|
dietary fiber
|
Diet Style
|
π
|
-1.4
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.4
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
-1.4
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
-1.5
|
high-fat diets
|
Diet Style
|
π
|
-1.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
-1.5
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
π
|
-1.5
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.5
|
high-saturated fat diet
|
Diet Style
|
π
|
-1.6
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Lactobacillus mucosae
|
Probiotics
|
π
|
-1.6
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.6
|
Kluyveromyces marxianus (yeast)
|
Probiotics
|
π
|
-1.6
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.7
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
-1.7
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.7
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
-1.8
|
green tea
|
Food (excluding seasonings)
|
π
|
-1.8
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
-1.8
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
-1.8
|
Coffee
|
Food (excluding seasonings)
|
π
|
-1.8
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-1.8
|
colostrum
|
Common and OTC Supplements
|
π
|
-1.8
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.9
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
π
|
-1.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
π
|
-1.9
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.9
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
-1.9
|
Pisum sativum {pea}
|
Diet Style
|
π
|
-1.9
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
-1.9
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
-2
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
π
|
-2.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
-2.1
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.1
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
-2.1
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
Amino Acid and similar
|
π
|
-2.2
|
resistant starch
|
Prebiotics and similar
|
π
|
-2.2
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-2.3
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
-2.3
|
high carbohydrate diet
|
Diet Style
|
π
|
-2.4
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
-2.4
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.4
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
-2.5
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.5
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-2.5
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-2.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
-2.7
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.7
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
-2.9
|
tea
|
Food (excluding seasonings)
|
π
|
-2.9
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
-3.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
-3.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-3.2
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.3
|
1,4-a-D-glucan branched {Amylopectin}
|
Common and OTC Supplements
|
π
|
-3.4
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-3.5
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
-3.5
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-3.6
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-4.2
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-4.2
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.2
|
Amylum {Starch}
|
Diet Style
|
π
|
-4.3
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.4
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.5
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
-4.9
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
-4.9
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-5.1
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-5.1
|
whole-grain diet
|
Diet Style
|
π
|
-5.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
-6.1
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-6.3
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.7
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|