All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
12.1
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
11.6
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
11.5
|
dietary fiber
|
Diet Style
|
π
|
11.4
|
Fiber, total dietary
|
Diet Style
|
π
|
10.4
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
9.7
|
fruit
|
Food (excluding seasonings)
|
π
|
8.9
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
7.7
|
whole-grain diet
|
Diet Style
|
π
|
6.3
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
6.1
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
6
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
5.6
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
5.2
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
5.2
|
Fermented Brassica oleracea {Sauerkraut}
|
Food (excluding seasonings)
|
π
|
4.6
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
4.5
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
4.3
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
4.2
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
4.1
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
4
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
3.8
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
3.8
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
3.8
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
3.8
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
3.6
|
grapes
|
Food (excluding seasonings)
|
π
|
3.6
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
3.4
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
3.4
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
3.3
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
3.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
3.3
|
Pisum sativum {pea}
|
Diet Style
|
π
|
3.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
3
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
2.8
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
2.7
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
2.6
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
2.6
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
2.4
|
bifidobacterium
|
Probiotics
|
π
|
2.4
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
2.3
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
2.3
|
high red meat
|
Food (excluding seasonings)
|
π
|
2.3
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
π
|
2.2
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
2.2
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.9
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
1.9
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
1.9
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
1.9
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
1.9
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
π
|
1.8
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
1.8
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
π
|
1.8
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
1.8
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
π
|
1.8
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
1.8
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
1.8
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
π
|
1.6
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.6
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
1.6
|
high-fat diets
|
Diet Style
|
π
|
1.5
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.5
|
resistant starch
|
Prebiotics and similar
|
π
|
1.5
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
1.5
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
π
|
1.4
|
ketogenic diet
|
Diet Style
|
π
|
1.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
1.4
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
1.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.3
|
Plantago asiatica {Obako}
|
Herb or Spice
|
π
|
1.3
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
1.3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
1.3
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
1.3
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
1.2
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
1.2
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.2
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
π
|
1.2
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
Probiotics
|
π
|
1.2
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
π
|
1.2
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.1
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
1.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.1
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
1.1
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.1
|
Amylum {Starch}
|
Diet Style
|
π
|
1.1
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
π
|
1.1
|
bacillus subtilis natto {B.natto}
|
Probiotics
|
π
|
1.1
|
fat
|
Food (excluding seasonings)
|
π
|
1.1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
π
|
1
|
high-saturated fat diet
|
Diet Style
|
π
|
1
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
1
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
π
|
1
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
1
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
1
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
1
|
tomato powder
|
Food (excluding seasonings)
|
π
|
1
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1
|
vegetable
|
Food (excluding seasonings)
|
π
|
1
|
Astragalus
|
Food (excluding seasonings)
|
π
|
1
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
π
|
1
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
1
|
low carbohydrate diet
|
Diet Style
|
π
|
0.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
0.9
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.9
|
brown algae
|
Food (excluding seasonings)
|
π
|
0.9
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
π
|
0.9
|
wheat
|
Food (excluding seasonings)
|
π
|
0.9
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
0.8
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.8
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.8
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.8
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
0.8
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.8
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
0.8
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
0.8
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
π
|
0.8
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
0.8
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
0.8
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
0.7
|
Colocasia esculenta {Taro}
|
Food (excluding seasonings)
|
π
|
0.7
|
Spinacia oleracea {Spinach}
|
Food (excluding seasonings)
|
π
|
0.7
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
0.7
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
π
|
0.7
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
0.7
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.7
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
π
|
0.7
|
yogurt
|
Food (excluding seasonings)
|
π
|
0.7
|
Trametes versicolor {Turkey tail}
|
Food (excluding seasonings)
|
π
|
0.7
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
π
|
0.6
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.6
|
nuts
|
Food (excluding seasonings)
|
π
|
0.6
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
0.6
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.6
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
π
|
0.6
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
0.6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
0.6
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.6
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
0.6
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
0.5
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
0.5
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
0.5
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
π
|
0.5
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
0.5
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
0.5
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
π
|
0.5
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
-0.5
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
-0.5
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.5
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
-0.5
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
-0.5
|
Handroanthus impetiginosus {pink trumpet tree}
|
Herb or Spice
|
π
|
-0.5
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.5
|
Arctostaphylos uva-ursi {Bearberry}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
-0.5
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
-0.5
|
colostrum
|
Common and OTC Supplements
|
π
|
-0.6
|
Vanillin {Vanilla}
|
Herb or Spice
|
π
|
-0.6
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Allspice
|
Herb or Spice
|
π
|
-0.6
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.6
|
Kluyveromyces marxianus (yeast)
|
Probiotics
|
π
|
-0.6
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
Prebiotics and similar
|
π
|
-0.6
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Finnish Probiotic {Valio Probiotic}
|
Probiotics
|
π
|
-0.6
|
Laurencia tristicha {Marine red algae}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Petals from Punica granatum {pomegranate blossom tea}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
-0.6
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.6
|
high carbohydrate diet
|
Diet Style
|
π
|
-0.6
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.7
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.7
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
π
|
-0.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-0.7
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.7
|
Coffee
|
Food (excluding seasonings)
|
π
|
-0.7
|
Pycnogenol
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.7
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Camel Milk
|
Food (excluding seasonings)
|
π
|
-0.7
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
π
|
-0.7
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
-0.8
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
-0.8
|
Armoracia rusticana {Horseradish}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Brettanomyces anomalus (yeast)
|
Probiotics
|
π
|
-0.8
|
Serrapeptase
|
Flavonoids, Polyphenols etc
|
π
|
-0.8
|
Leea indica {Bandicoot berry}
|
Herb or Spice
|
π
|
-0.8
|
blueberry
|
Food (excluding seasonings)
|
π
|
-0.8
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
-0.9
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.9
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.9
|
Brassica juncea {Mustard greens}
|
Herb or Spice
|
π
|
-0.9
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
-0.9
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
-0.9
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.9
|
Lactobacillus mucosae
|
Probiotics
|
π
|
-0.9
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
π
|
-1
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
π
|
-1
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
-1
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
π
|
-1
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
-1
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
-1
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
-1
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1
|
chlorhexidine
|
Common and OTC Supplements
|
π
|
-1.1
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.1
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
-1.1
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
π
|
-1.1
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
-1.1
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
π
|
-1.1
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
-1.1
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
π
|
-1.1
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
-1.1
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-1.1
|
Petroselinum crispum {Parsley}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
-1.2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.2
|
Dittrichia viscosa {inula viscosa}
|
Herb or Spice
|
π
|
-1.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
π
|
-1.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
π
|
-1.2
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.2
|
Ruta {Rue}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.3
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.3
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.3
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
-1.3
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
π
|
-1.3
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
π
|
-1.3
|
psidium guajava {Guava}
|
Food (excluding seasonings)
|
π
|
-1.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.3
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-1.3
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
π
|
-1.4
|
Anethum graveolens {Dill}
|
Herb or Spice
|
π
|
-1.4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
Herb or Spice
|
π
|
-1.4
|
ficus carica {fig}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.4
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.4
|
Cistus × incanus {Large Pink Cistus}
|
Herb or Spice
|
π
|
-1.4
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
-1.4
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
π
|
-1.4
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.4
|
Anemopsis californica {Yerba mansa}
|
Herb or Spice
|
π
|
-1.4
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
-1.5
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.5
|
tea
|
Food (excluding seasonings)
|
π
|
-1.5
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.5
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.6
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
-1.6
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
π
|
-1.6
|
kefir
|
Food (excluding seasonings)
|
π
|
-1.7
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.7
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
-1.8
|
Tea tree
|
Food (excluding seasonings)
|
π
|
-1.8
|
Citricidal {Grapefruit seed extract}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
π
|
-1.9
|
Rhus chinensis {galla rhois}
|
Herb or Spice
|
π
|
-1.9
|
low protein diet
|
Diet Style
|
π
|
-1.9
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
π
|
-1.9
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
-1.9
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
π
|
-1.9
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-2
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
-2
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
π
|
-2
|
Sodium alginate
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
-2.1
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
-2.2
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.2
|
Rosa canina {Rosehip}
|
Herb or Spice
|
π
|
-2.2
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
-2.2
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.2
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.4
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
π
|
-2.4
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.4
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
π
|
-2.4
|
cranberry bean flour
|
Food (excluding seasonings)
|
π
|
-2.5
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
-2.6
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.6
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
-2.6
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
-2.7
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
-2.7
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
-2.7
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-2.7
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.7
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.8
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.8
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.8
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.8
|
foeniculum vulgare,fennel
|
Herb or Spice
|
π
|
-2.8
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
π
|
-2.8
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
-2.8
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
-2.9
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-2.9
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
-2.9
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
π
|
-3.3
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
-3.3
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
π
|
-3.3
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
-3.3
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
-3.4
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.5
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.8
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.9
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.2
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-4.3
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
-4.5
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
-4.5
|
allium sativum {garlic}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.5
|
green tea
|
Food (excluding seasonings)
|
π
|
-4.7
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
-5.1
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5.1
|
Moringa Oleifera
|
Herb or Spice
|
π
|
-5.3
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
-5.4
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.6
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-5.9
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
-6
|
Metha family {Mint}
|
Herb or Spice
|
π
|
-6
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
-6.4
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
-6.5
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
π
|
-7
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
π
|
-7.1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-7.1
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
-7.9
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
-9.7
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-15.4
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
π
|