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Modelled supplements for benign prostatic hyperplasia

Conventional Beliefs

  1. Antioxidants: Antioxidants, such as vitamins C and E, have been explored for their potential to reduce oxidative stress and inflammation, which could play a role in cancer development. However, there's no direct evidence supporting their effectiveness specifically for Barrett's esophagus or its progression to cancer.

  2. Probiotics: The role of probiotics in gastrointestinal health has been a subject of interest. Some research suggests that probiotics might help maintain a healthy gut microbiome, which could indirectly impact overall gastrointestinal health. However, their specific role in preventing or treating Barrett's esophagus or associated cancer is not well-established.

  3. Vitamin D: Adequate vitamin D levels are essential for overall health, including immune function and potentially reducing inflammation. Some studies have suggested a link between vitamin D deficiency and increased risk of certain cancers. However, evidence specifically supporting vitamin D supplementation for Barrett's esophagus or its progression to cancer is limited.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
2.3 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
2.2 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
2.1 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
1.9 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
1.8 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
1.7 Morus {Mulberry }   Food (excluding seasonings) 📚
1.7 Arthrospira platensis {Spirulina}   Herb or Spice 📚
1.6 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
1.4 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
1.4 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
1.4 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
1.2 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
1.2 Lactobacillus mucosae   Probiotics 📚
1.2 Secale cereale {Rye}   Food (excluding seasonings) 📚
1.2 Glycine max {Doenjang}   Food (excluding seasonings) 📚
1.2 restricted-fiber diet {low fiber diet}   Diet Style 📚
1.1 Chamaemelum nobile {Camomile}   Herb or Spice 📚
1.1 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
1.1 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
1.1 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
1.1 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.1 Piper nigrum {black pepper}   Herb or Spice 📚
1 Apium graveolens {Celery}   Food (excluding seasonings) 📚
1 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
1 vegetable   Food (excluding seasonings) 📚
0.9 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
0.9 Momordica charantia {Bitter gourd}   Herb or Spice 📚
0.9 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
0.9 Camel Milk   Food (excluding seasonings) 📚
0.8 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
0.8 arthamus tinctorius {Safflower}   Herb or Spice 📚
0.8 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
0.8 schisandra chinensis {magnolia berry}   Herb or Spice 📚
0.7 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
0.7 colostrum   Common and OTC Supplements 📚
0.6 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
0.6 Kimchi   Food (excluding seasonings) 📚
0.6 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
0.6 Carum carvi {Caraway}   Food (excluding seasonings) 📚
0.6 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
0.6 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
0.5 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
0.5 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-0.5 Camellia Linnaeus {camellia}   Herb or Spice 📚
-0.5 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-0.5 high-saturated fat diet   Diet Style 📚
-0.5 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-0.6 cranberry bean flour   Food (excluding seasonings) 📚
-0.6 bacillus subtilis natto {B.natto}   Probiotics 📚
-0.6 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-0.6 Larrea tridentata {Chaparral}   Herb or Spice 📚
-0.6 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-0.6 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-0.6 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-0.6 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-0.6 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-0.6 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.6 Anethum graveolens {Dill}   Herb or Spice 📚
-0.6 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-0.7 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-0.7 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-0.7 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-0.7 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-0.7 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
-0.7 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-0.7 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-0.7 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-0.7 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-0.7 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-0.7 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-0.7 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
-0.7 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-0.8 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.8 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-0.8 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
-0.8 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-0.8 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-0.8 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-0.8 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.9 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-0.9 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-0.9 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-0.9 psidium guajava {Guava}   Food (excluding seasonings) 📚
-0.9 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-0.9 Bixa orellana {annatto }   Herb or Spice 📚
-0.9 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-0.9 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-0.9 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
-0.9 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-0.9 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-0.9 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-0.9 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-0.9 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-1 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-1 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-1 nuts   Food (excluding seasonings) 📚
-1 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-1 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-1 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-1 Leea indica {Bandicoot berry}   Herb or Spice 📚
-1 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-1.1 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
-1.1 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-1.1 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-1.1 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-1.1 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
-1.1 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-1.1 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-1.1 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-1.1 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-1.1 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-1.2 aspergillus oryzae {koji}   Probiotics 📚
-1.2 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-1.2 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-1.2 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-1.3 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-1.3 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-1.3 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
-1.3 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-1.3 Glycerol   Food (excluding seasonings) 📚
-1.3 Mimosoideae {Mimosa}   Herb or Spice 📚
-1.3 high-fat sucrose   Food (excluding seasonings) 📚
-1.3 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-1.3 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-1.3 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
-1.3 Ruta {Rue}   Food (excluding seasonings) 📚
-1.3 oligofructose-enriched inulin   Prebiotics and similar 📚
-1.3 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-1.4 Cannabis sativa {Marijuana}   Herb or Spice 📚
-1.4 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.4 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-1.4 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-1.4 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-1.4 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-1.4 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-1.4 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-1.4 Crocus sativus {Saffron}   Herb or Spice 📚
-1.4 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-1.4 Plantago asiatica {Obako}   Herb or Spice 📚
-1.4 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-1.4 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-1.4 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-1.5 Carrageenans {Carrageenan}   Prebiotics and similar 📚
-1.5 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-1.5 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-1.5 Crataegus {Hawthorn}   Herb or Spice 📚
-1.5 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-1.5 Rhus coriaria {Sumac}   Herb or Spice 📚
-1.5 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-1.5 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.5 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.6 low fodmap diet   Diet Style 📚
-1.6 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-1.6 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-1.6 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-1.6 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-1.6 Vanillin {Vanilla}   Herb or Spice 📚
-1.7 helichrysum italicum {Immortelle}   Herb or Spice 📚
-1.7 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.7 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-1.7 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-1.7 Menta × piperita {peppermint}   Herb or Spice 📚
-1.7 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-1.7 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.8 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-1.8 Tea tree   Food (excluding seasonings) 📚
-1.8 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.8 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-1.8 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-1.9 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-1.9 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-1.9 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-1.9 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-1.9 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-1.9 Avena sativa {Oats}   Food (excluding seasonings) 📚
-1.9 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-1.9 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-2 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-2 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-2 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-2 terpenophenolics {cannabinoids}   Herb or Spice 📚
-2 Mentha spicata {Spearmint}   Herb or Spice 📚
-2 amaranthus {amaranth}   Food (excluding seasonings) 📚
-2 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-2 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-2.1 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-2.1 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-2.1 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-2.1 Vsl#3 {Visibiome}   Probiotics 📚
-2.1 Salvia officinalis {Sage}   Herb or Spice 📚
-2.2 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.2 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
-2.2 low protein diet   Diet Style 📚
-2.2 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.2 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-2.2 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.3 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
-2.3 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-2.3 Vitex negundo {Nirgundi}   Herb or Spice 📚
-2.3 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.3 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-2.3 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-2.3 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.3 Rosa canina {Rosehip}   Herb or Spice 📚
-2.4 oolong teas   Food (excluding seasonings) 📚
-2.4 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-2.4 Ulmus rubra {slippery elm}   Herb or Spice 📚
-2.4 Tributyrin   Common and OTC Supplements 📚
-2.4 ficus carica {fig}   Food (excluding seasonings) 📚
-2.5 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-2.5 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-2.5 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-2.5 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-2.5 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-2.5 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-2.6 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-2.6 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-2.6 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.6 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-2.6 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-2.6 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-2.6 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-2.6 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-2.6 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
-2.7 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-2.7 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-2.7 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.8 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-2.8 fat   Food (excluding seasonings) 📚
-2.8 blueberry   Food (excluding seasonings) 📚
-2.8 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-2.8 kefir   Food (excluding seasonings) 📚
-2.9 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-2.9 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-3 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-3 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-3.1 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-3.1 vegetarians   Food (excluding seasonings) 📚
-3.1 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-3.1 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.1 foeniculum vulgare,fennel   Herb or Spice 📚
-3.1 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-3.2 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-3.2 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-3.2 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.2 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-3.2 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-3.2 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-3.2 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-3.3 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-3.3 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-3.3 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-3.3 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-3.3 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.4 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-3.4 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.5 quebracho   Flavonoids, Polyphenols etc 📚
-3.5 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-3.5 refined wheat breads   Food (excluding seasonings) 📚
-3.6 Pisum sativum {pea}   Diet Style 📚
-3.7 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-3.7 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-3.7 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-3.7 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-3.7 syzygium aromaticum {clove}   Herb or Spice 📚
-3.7 Metha family {Mint}   Herb or Spice 📚
-3.7 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-3.8 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-3.8 ketogenic diet   Diet Style 📚
-3.8 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-3.8 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-3.8 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-3.8 Plant-based diet {Vegetarian diet}   Diet Style 📚
-3.8 eugenol {Eugenic acid}   Herb or Spice 📚
-3.8 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-3.8 cellulose   Prebiotics and similar 📚
-3.9 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-3.9 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-3.9 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.9 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-3.9 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-4 sodium butyrate   Common and OTC Supplements 📚
-4 Lavandula angustifolia {lavender}   Herb or Spice 📚
-4 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-4 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-4 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-4.1 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-4.1 Artemisia absinthium {wormwood}   Herb or Spice 📚
-4.1 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-4.1 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-4.2 whole-grain diet   Diet Style 📚
-4.2 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-4.3 Ocimum basilicum {Basil}   Herb or Spice 📚
-4.3 enterococcus durans {Streptococcus durans}   Probiotics 📚
-4.3 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.3 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.3 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-4.5 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-4.5 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.5 hypocaloric hyperproteic diet   Diet Style 📚
-4.5 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-4.5 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-4.5 brown algae   Food (excluding seasonings) 📚
-4.5 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-4.6 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-4.6 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-4.7 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-4.7 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-4.7 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-4.7 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-4.8 Zea mays {maize}   Food (excluding seasonings) 📚
-4.9 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-4.9 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-4.9 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-4.9 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-5 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-5 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-5 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-5.1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-5.1 high-fat diets   Diet Style 📚
-5.1 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-5.1 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.3 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.3 Pulses, Beans   Food (excluding seasonings) 📚
-5.3 green tea   Food (excluding seasonings) 📚
-5.3 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-5.4 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-5.4 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-5.5 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-5.6 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-5.6 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-5.6 Coffee   Food (excluding seasonings) 📚
-5.6 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-5.8 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-5.8 olive oil {olive oil}   Food (excluding seasonings) 📚
-5.8 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-5.9 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-6 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-6 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-6.1 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-6.1 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-6.1 partially hydrolysed guar gum   Prebiotics and similar 📚
-6.2 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.3 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-6.3 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.4 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-6.5 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-6.6 tea   Food (excluding seasonings) 📚
-6.6 Curcuma amada {Mango ginger}   Herb or Spice 📚
-6.6 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-6.7 Caffeine   Food (excluding seasonings) 📚
-6.8 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-6.9 bifidobacterium   Probiotics 📚
-7.2 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-7.3 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.3 Amylum {Starch}   Diet Style 📚
-7.3 Propolis {Bee glue}   Food (excluding seasonings) 📚
-7.4 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-7.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-7.4 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-7.5 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-7.6 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-7.8 Orange Juice   Food (excluding seasonings) 📚
-7.8 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-7.8 Moringa Oleifera   Herb or Spice 📚
-7.8 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-7.9 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-8.1 yogurt   Food (excluding seasonings) 📚
-8.2 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.2 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-8.3 grapes   Food (excluding seasonings) 📚
-8.3 origanum vulgare {oregano}   Herb or Spice 📚
-8.3 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-8.5 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-8.5 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-8.5 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-8.6 wheat   Food (excluding seasonings) 📚
-8.7 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.9 Thymus vulgaris {thyme}   Herb or Spice 📚
-8.9 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-9.2 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-9.3 resistant starch   Prebiotics and similar 📚
-9.5 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-9.9 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.1 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-10.2 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-10.9 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-11.2 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-11.3 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-11.4 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-12.1 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-12.4 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-12.5 Malus domestica {apple}   Food (excluding seasonings) 📚
-13.5 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-13.6 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.7 High-fibre diet {Whole food diet}   Diet Style 📚
-13.8 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-14 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-15.4 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-15.6 bacillus   Probiotics 📚
-15.8 pectin {pectin}   Food (excluding seasonings) 📚
-15.9 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-16.3 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-16.7 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-18.1 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-18.3 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-19 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-19.4 fruit/legume fibre   Food (excluding seasonings) 📚
-23.2 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-27.3 fruit   Food (excluding seasonings) 📚
-27.5 Fiber, total dietary   Diet Style 📚
-34.8 dietary fiber   Diet Style 📚
-35 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚

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