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Modelled supplements for Chronic Fatigue Syndrome

Conventional Beliefs

  1. Coenzyme Q10 (CoQ10): Some studies have suggested that CoQ10 supplementation might have potential benefits in reducing fatigue and improving energy levels in individuals with CFS. However, more research is needed to establish its effectiveness for CFS specifically.

  2. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties and may support overall health. Some individuals with CFS might consider omega-3 supplementation for potential benefits, although evidence supporting their use specifically for CFS is limited.

  3. Probiotics: The role of probiotics in managing CFS symptoms is an area of ongoing research. Some studies suggest that probiotics might impact gut health and the immune system, which could potentially affect symptoms in some individuals with CFS. However, specific probiotic strains, dosages, and their efficacy for CFS require further investigation.

  4. Vitamins and Minerals: Nutritional deficiencies are common in individuals with CFS, possibly due to poor dietary intake or other factors. Some individuals might have deficiencies in vitamins (such as vitamin D, B vitamins) or minerals (like magnesium or iron). Supplements might be recommended to address identified deficiencies.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
25.6 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
12.2 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
11.8 vegetarians   Food (excluding seasonings) 📚
11.6 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
11.1 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
10.7 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
10.3 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
10.1 Crataegus {Hawthorn}   Herb or Spice 📚
9.9 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
9.7 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
8.6 Carrageenans {Carrageenan}   Prebiotics and similar 📚
7.8 Abelmoschus {Okra}   Food (excluding seasonings) 📚
7.6 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
7.2 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
7 low fodmap diet   Diet Style 📚
6.9 restricted-fiber diet {low fiber diet}   Diet Style 📚
6.7 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
6.6 Morus {Mulberry }   Food (excluding seasonings) 📚
6.6 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
6.5 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
6.4 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
6.3 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
6.1 cellulose   Prebiotics and similar 📚
6 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
5.5 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
5.3 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
5.3 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
5 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
5 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
4.9 oolong teas   Food (excluding seasonings) 📚
4.9 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
4.8 Tributyrin   Common and OTC Supplements 📚
4.8 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
4.7 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
4.4 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
4.2 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
4.1 ketogenic diet   Diet Style 📚
4.1 Cannabis sativa {Marijuana}   Herb or Spice 📚
4.1 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
3.9 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
3.4 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
3.4 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
3.3 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
3.2 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
3 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
2.9 low carbohydrate diet   Diet Style 📚
2.9 pediococcus acidilactici {P acidilactici}   Probiotics 📚
2.8 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
2.7 omeprazole,(prescription)   Common and OTC Supplements 📚
2.7 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
2.6 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
2.5 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
2.4 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
2.4 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
2.3 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
2.3 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
2.1 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
1.8 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
1.8 arthamus tinctorius {Safflower}   Herb or Spice 📚
1.8 Bixa orellana {annatto }   Herb or Spice 📚
1.8 low-fat high-complex carbohydrate diet   Diet Style 📚
1.7 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
1.7 Camellia Linnaeus {camellia}   Herb or Spice 📚
1.6 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
1.6 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
1.5 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
1.5 Astragalus   Food (excluding seasonings) 📚
1.4 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
1.4 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
1.4 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
1.4 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
1.3 high carbohydrate diet   Diet Style 📚
1.3 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
1.3 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
1.3 Debaryomyces hansenii (yeast)   Probiotics 📚
1.3 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
1.2 Pine pollen   Food (excluding seasonings) 📚
1.1 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
1 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
1 Kluyveromyces marxianus (yeast)   Probiotics 📚
1 high-saturated fat diet   Diet Style 📚
0.9 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.7 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
0.7 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
0.5 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
0.5 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
0.5 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.6 one form of diabetes diet {Moderate-carbohydrate diet}   Diet Style 📚
-0.6 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-0.6 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
-0.6 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-0.7 vanillic acid {Vanilla}   Herb or Spice 📚
-0.7 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-0.7 high-fat sucrose   Food (excluding seasonings) 📚
-0.7 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-0.7 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.8 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-0.8 low-fat diets   Diet Style 📚
-0.9 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-0.9 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-0.9 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-0.9 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-0.9 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-0.9 Boron {Borax}   Common and OTC Supplements 📚
-1 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-1 loratadine,(prescription)   Common and OTC Supplements 📚
-1 Leea indica {Bandicoot berry}   Herb or Spice 📚
-1 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1 psidium guajava {Guava}   Food (excluding seasonings) 📚
-1 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-1.1 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
-1.2 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-1.2 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
-1.2 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-1.2 Carica papaya {papaya}   Food (excluding seasonings) 📚
-1.3 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-1.3 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-1.3 music therapy   Common and OTC Supplements 📚
-1.4 Anethum graveolens {Dill}   Herb or Spice 📚
-1.4 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-1.5 low protein diet   Diet Style 📚
-1.5 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-1.6 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.6 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.6 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.6 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-1.7 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-1.7 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-1.7 D-mannitol {Mannitol}   Amino Acid and similar 📚
-1.7 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-1.7 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-1.8 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-1.8 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-1.8 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-2 bacillus subtilis natto {B.natto}   Probiotics 📚
-2 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-2 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-2 Mimosoideae {Mimosa}   Herb or Spice 📚
-2 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-2.1 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-2.1 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-2.1 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-2.2 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-2.2 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-2.3 Crocus sativus {Saffron}   Herb or Spice 📚
-2.3 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-2.3 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-2.3 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-2.4 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-2.4 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-2.4 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-2.4 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
-2.4 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-2.4 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-2.4 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-2.4 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-2.5 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-2.5 high red meat   Food (excluding seasonings) 📚
-2.5 Plantago asiatica {Obako}   Herb or Spice 📚
-2.5 Larrea tridentata {Chaparral}   Herb or Spice 📚
-2.6 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-2.6 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-2.7 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-2.7 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-2.7 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-2.7 Ruta {Rue}   Food (excluding seasonings) 📚
-2.7 enterococcus durans {Streptococcus durans}   Probiotics 📚
-2.8 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-2.8 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.8 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-2.8 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-3 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
-3 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-3 helichrysum italicum {Immortelle}   Herb or Spice 📚
-3 Mentha spicata {Spearmint}   Herb or Spice 📚
-3 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-3.1 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-3.1 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-3.1 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
-3.1 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-3.2 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.2 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-3.2 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-3.2 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.2 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-3.2 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-3.2 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-3.3 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-3.3 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-3.3 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-3.4 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
-3.4 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-3.4 Piper nigrum {black pepper}   Herb or Spice 📚
-3.4 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-3.5 Curcuma amada {Mango ginger}   Herb or Spice 📚
-3.5 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-3.6 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-3.6 Tea tree   Food (excluding seasonings) 📚
-3.7 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-3.7 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-3.7 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-3.7 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.8 Rosa canina {Rosehip}   Herb or Spice 📚
-3.8 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-3.8 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-3.8 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-3.9 refined wheat breads   Food (excluding seasonings) 📚
-3.9 Vitex negundo {Nirgundi}   Herb or Spice 📚
-3.9 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-4 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-4 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-4 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-4.1 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-4.1 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-4.1 ficus carica {fig}   Food (excluding seasonings) 📚
-4.2 sodium butyrate   Common and OTC Supplements 📚
-4.3 cranberry bean flour   Food (excluding seasonings) 📚
-4.3 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-4.3 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-4.3 Rhus coriaria {Sumac}   Herb or Spice 📚
-4.3 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-4.3 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
-4.3 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.3 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-4.4 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-4.4 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-4.4 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-4.4 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-4.5 Ulmus rubra {slippery elm}   Herb or Spice 📚
-4.5 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-4.6 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-4.6 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.7 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-4.7 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-4.7 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-4.7 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-4.8 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-4.9 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-4.9 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-5 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-5 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-5 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-5.2 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-5.2 Artemisia absinthium {wormwood}   Herb or Spice 📚
-5.3 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-5.3 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.3 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-5.4 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-5.4 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-5.4 vegetable   Food (excluding seasonings) 📚
-5.4 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-5.5 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.5 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-5.6 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-5.6 hypocaloric hyperproteic diet   Diet Style 📚
-5.6 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-5.7 Lavandula angustifolia {lavender}   Herb or Spice 📚
-5.7 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-5.7 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-5.8 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-5.9 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-6 tomato powder   Food (excluding seasonings) 📚
-6.1 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-6.1 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-6.1 Brassica juncea {Mustard greens}   Herb or Spice 📚
-6.2 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-6.2 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-6.3 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-6.3 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.3 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.4 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-6.4 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-6.4 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-6.4 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-6.5 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-6.5 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-6.5 oligofructose-enriched inulin   Prebiotics and similar 📚
-6.6 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-6.6 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-6.7 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-6.7 Camel Milk   Food (excluding seasonings) 📚
-6.7 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-6.7 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-6.8 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.8 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-6.9 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-6.9 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-7 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-7.1 Salvia officinalis {Sage}   Herb or Spice 📚
-7.2 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-7.2 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-7.2 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-7.3 Kimchi   Food (excluding seasonings) 📚
-7.3 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-7.3 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-7.4 Citrus Fruit Extract   Herb or Spice 📚
-7.4 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-7.5 aspergillus oryzae {koji}   Probiotics 📚
-7.5 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-7.6 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-7.6 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-7.6 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-7.6 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-7.7 Lactobacillus mucosae   Probiotics 📚
-7.7 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-7.8 tea   Food (excluding seasonings) 📚
-7.8 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-7.8 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-7.9 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-7.9 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.9 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-7.9 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-8 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-8 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-8.1 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-8.2 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-8.2 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-8.3 fat   Food (excluding seasonings) 📚
-8.4 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-8.4 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-8.4 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-8.5 nuts   Food (excluding seasonings) 📚
-8.6 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-8.6 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-8.7 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-8.8 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-8.8 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-8.8 brown algae   Food (excluding seasonings) 📚
-8.9 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-8.9 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-8.9 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-9.1 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-9.1 L-Theanine {Theanine}   Amino Acid and similar 📚
-9.1 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.1 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-9.3 eugenol {Eugenic acid}   Herb or Spice 📚
-9.3 foeniculum vulgare,fennel   Herb or Spice 📚
-9.3 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-9.4 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-9.5 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.6 Plant-based diet {Vegetarian diet}   Diet Style 📚
-9.6 Vsl#3 {Visibiome}   Probiotics 📚
-9.6 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-9.7 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-9.7 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-9.7 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-9.7 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-9.8 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-9.8 partially hydrolysed guar gum   Prebiotics and similar 📚
-9.9 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-10.1 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.1 Orange Juice   Food (excluding seasonings) 📚
-10.2 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-10.3 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-10.4 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.4 Avena sativa {Oats}   Food (excluding seasonings) 📚
-10.5 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-10.6 syzygium aromaticum {clove}   Herb or Spice 📚
-10.8 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-10.9 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-10.9 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-11 terpenophenolics {cannabinoids}   Herb or Spice 📚
-11.1 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-11.1 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-11.2 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-11.3 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-11.4 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-11.4 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-11.4 blueberry   Food (excluding seasonings) 📚
-11.4 kefir   Food (excluding seasonings) 📚
-11.5 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-11.5 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-11.6 Pisum sativum {pea}   Diet Style 📚
-11.7 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-11.7 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-11.7 Ocimum basilicum {Basil}   Herb or Spice 📚
-11.7 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-11.8 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-11.9 Metha family {Mint}   Herb or Spice 📚
-12 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-12 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-12 Allium cepa {Onion}   Food (excluding seasonings) 📚
-12.1 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-12.1 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-12.2 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-12.2 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12.5 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-12.5 grapes   Food (excluding seasonings) 📚
-12.6 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-12.8 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12.9 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-13.1 Caffeine   Food (excluding seasonings) 📚
-13.3 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-13.6 Secale cereale {Rye}   Food (excluding seasonings) 📚
-13.6 Amylum {Starch}   Diet Style 📚
-13.7 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-13.7 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-14.1 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-14.2 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-14.4 Coffee   Food (excluding seasonings) 📚
-14.4 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-14.6 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-14.7 green tea   Food (excluding seasonings) 📚
-14.8 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-15 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-15.2 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-15.5 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-15.6 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-15.7 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-15.7 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-15.7 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-16.4 olive oil {olive oil}   Food (excluding seasonings) 📚
-16.4 quebracho   Flavonoids, Polyphenols etc 📚
-16.6 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-16.8 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-16.8 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-16.8 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-17 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-17 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-17.6 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-17.9 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-18 Menta × piperita {peppermint}   Herb or Spice 📚
-18 Moringa Oleifera   Herb or Spice 📚
-18.2 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-18.3 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-18.5 Malus domestica {apple}   Food (excluding seasonings) 📚
-18.7 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-19.2 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-19.3 Zea mays {maize}   Food (excluding seasonings) 📚
-19.5 origanum vulgare {oregano}   Herb or Spice 📚
-19.8 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-19.9 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-19.9 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-20.2 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-20.2 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-20.7 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-21.4 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.6 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-21.7 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-22 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-22.1 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-22.4 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-22.9 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-23 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-23.8 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-24 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-24.3 Thymus vulgaris {thyme}   Herb or Spice 📚
-24.4 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-24.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-24.7 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-25 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-25.6 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-26 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-27 high-fat diets   Diet Style 📚
-27.4 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-27.4 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-27.5 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-28.5 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-28.6 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-28.8 wheat   Food (excluding seasonings) 📚
-29.6 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-30.8 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-31 resistant starch   Prebiotics and similar 📚
-31.2 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-31.7 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-33.2 Propolis {Bee glue}   Food (excluding seasonings) 📚
-33.4 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-34.2 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-34.3 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-34.4 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-35.3 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-35.3 High-fibre diet {Whole food diet}   Diet Style 📚
-35.6 pectin {pectin}   Food (excluding seasonings) 📚
-36.2 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-36.4 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-42.3 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-44.1 bifidobacterium   Probiotics 📚
-45.4 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-46.1 whole-grain diet   Diet Style 📚
-46.8 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-49.6 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-50.2 fruit/legume fibre   Food (excluding seasonings) 📚
-52.6 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-56.2 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-57 yogurt   Food (excluding seasonings) 📚
-60.1 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-63.8 bacillus   Probiotics 📚
-66.8 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-67.4 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-69.2 fruit   Food (excluding seasonings) 📚
-71.4 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-73.3 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-78.1 Fiber, total dietary   Diet Style 📚
-91 dietary fiber   Diet Style 📚
-105.9 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚

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