All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
42.8
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
30.5
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
14.4
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
9.7
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
π
|
9.5
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
8.2
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
7.6
|
high-fat diets
|
Diet Style
|
π
|
6.3
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
6.1
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
6.1
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
5.5
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
5.2
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
4.9
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
4.8
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
4.8
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
4.7
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
4.6
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
4.5
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
4.4
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
4.3
|
foeniculum vulgare,fennel
|
Herb or Spice
|
π
|
4.3
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
4.1
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
4.1
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
4
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
4
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
3.8
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
3.8
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
3.7
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
3.6
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
3.6
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
Probiotics
|
π
|
3.6
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
3.4
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
3.4
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
3.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
3.4
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
3.2
|
Tributyrin
|
Common and OTC Supplements
|
π
|
3.1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
3.1
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
3.1
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
3.1
|
low protein diet
|
Diet Style
|
π
|
3.1
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
3.1
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
3
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
2.9
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
π
|
2.7
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.7
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
2.7
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.5
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
2.4
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
2.4
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
2.4
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
π
|
2.4
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
π
|
2.4
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.4
|
allium sativum {garlic}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
2.4
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
2.4
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.3
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
2.3
|
high red meat
|
Food (excluding seasonings)
|
π
|
2.3
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
2.3
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
2.3
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
π
|
2.3
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
2.2
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
2.1
|
fat
|
Food (excluding seasonings)
|
π
|
2
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
2
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
2
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
1.9
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
1.9
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.9
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.9
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.9
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
1.9
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
1.9
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
1.8
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
1.8
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
π
|
1.8
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
1.7
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.7
|
chlorhexidine
|
Common and OTC Supplements
|
π
|
1.7
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
1.7
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.7
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
π
|
1.6
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
1.6
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
1.6
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.6
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.5
|
Ribes nigrum {black currant}
|
Food (excluding seasonings)
|
π
|
1.5
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
1.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
1.5
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
π
|
1.5
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
π
|
1.5
|
Rhus chinensis {galla rhois}
|
Herb or Spice
|
π
|
1.4
|
Astragalus
|
Food (excluding seasonings)
|
π
|
1.4
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
1.4
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.4
|
Catechol {Catecholamines}
|
Flavonoids, Polyphenols etc
|
π
|
1.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
1.4
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.4
|
Rosa canina {Rosehip}
|
Herb or Spice
|
π
|
1.3
|
Ruta {Rue}
|
Food (excluding seasonings)
|
π
|
1.3
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
π
|
1.3
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.3
|
diosmin {diosmin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.3
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
1.3
|
Citricidal {Grapefruit seed extract}
|
Food (excluding seasonings)
|
π
|
1.3
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
π
|
1.3
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
1.2
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
π
|
1.2
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
π
|
1.2
|
ficus carica {fig}
|
Food (excluding seasonings)
|
π
|
1.2
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
π
|
1.2
|
high carbohydrate diet
|
Diet Style
|
π
|
1.2
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
1.1
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
π
|
1.1
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.1
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
1.1
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
π
|
1.1
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
π
|
1.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.1
|
Laurencia tristicha {Marine red algae}
|
Food (excluding seasonings)
|
π
|
1.1
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
1.1
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
π
|
1.1
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.1
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
1
|
cellulose
|
Prebiotics and similar
|
π
|
1
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
0.9
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.9
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
π
|
0.9
|
Kluyveromyces marxianus (yeast)
|
Probiotics
|
π
|
0.9
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
0.9
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
0.9
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
0.9
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
0.9
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.9
|
Dysphania ambrosioides {Epazote}
|
Food (excluding seasonings)
|
π
|
0.9
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
0.8
|
kefir
|
Food (excluding seasonings)
|
π
|
0.8
|
vegetarians
|
Food (excluding seasonings)
|
π
|
0.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
0.8
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.8
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
0.8
|
Anethum graveolens {Dill}
|
Herb or Spice
|
π
|
0.8
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
0.8
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
π
|
0.8
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
0.8
|
Anemopsis californica {Yerba mansa}
|
Herb or Spice
|
π
|
0.8
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
0.8
|
Metha family {Mint}
|
Herb or Spice
|
π
|
0.8
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
0.8
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
0.8
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
π
|
0.7
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
0.7
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.7
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
π
|
0.7
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
Common and OTC Supplements
|
π
|
0.7
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
π
|
0.7
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
Herb or Spice
|
π
|
0.7
|
Leea indica {Bandicoot berry}
|
Herb or Spice
|
π
|
0.7
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
π
|
0.7
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
π
|
0.7
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
π
|
0.7
|
Petals from Punica granatum {pomegranate blossom tea}
|
Food (excluding seasonings)
|
π
|
0.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
π
|
0.7
|
low-fat diets
|
Diet Style
|
π
|
0.6
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
0.6
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
π
|
0.6
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
π
|
0.6
|
psidium guajava {Guava}
|
Food (excluding seasonings)
|
π
|
0.6
|
Pisces {Fish}
|
Food (excluding seasonings)
|
π
|
0.6
|
Brassica juncea {Mustard greens}
|
Herb or Spice
|
π
|
0.6
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
π
|
0.6
|
Sinapis alba {yellow mustard}
|
Food (excluding seasonings)
|
π
|
0.6
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.6
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
0.6
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
0.6
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
0.5
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
π
|
0.5
|
low fodmap diet
|
Diet Style
|
π
|
0.5
|
Pine pollen
|
Food (excluding seasonings)
|
π
|
0.5
|
4-Guanidino-n-butyl syringate {Levan}
|
Amino Acid and similar
|
π
|
0.5
|
Cistus × incanus {Large Pink Cistus}
|
Herb or Spice
|
π
|
0.5
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.5
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
π
|
-0.5
|
ß-Carotene {Carrots}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Eutrema japonicum {wasabi}
|
Food (excluding seasonings)
|
π
|
-0.5
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.5
|
ketogenic diet
|
Diet Style
|
π
|
-0.5
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.6
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
-0.6
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
-0.6
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.6
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.6
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
-0.6
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
-0.6
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
π
|
-0.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
π
|
-0.6
|
D-mannitol {Mannitol}
|
Amino Acid and similar
|
π
|
-0.7
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
-0.7
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
-0.7
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-0.7
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
cranberry bean flour
|
Food (excluding seasonings)
|
π
|
-0.7
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
-0.8
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.8
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
-0.8
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
π
|
-0.8
|
Fermented Brassica oleracea {Sauerkraut}
|
Food (excluding seasonings)
|
π
|
-0.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
Herb or Spice
|
π
|
-0.8
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.9
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.9
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.9
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.9
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
π
|
-0.9
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.9
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
π
|
-1
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
π
|
-1
|
high-fat sucrose
|
Food (excluding seasonings)
|
π
|
-1
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
-1
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
-1
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
-1
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-1.1
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
-1.1
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
-1.1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
π
|
-1.1
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
-1.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
-1.2
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.2
|
Plantago asiatica {Obako}
|
Herb or Spice
|
π
|
-1.2
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
π
|
-1.2
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Colocasia esculenta {Taro}
|
Food (excluding seasonings)
|
π
|
-1.3
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
π
|
-1.3
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
-1.3
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
π
|
-1.3
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
π
|
-1.3
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.3
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
π
|
-1.3
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.3
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.3
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.3
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
π
|
-1.4
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
-1.4
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
-1.4
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
π
|
-1.4
|
N-acetylglucosamine {Glucosamine (GS)}
|
Common and OTC Supplements
|
π
|
-1.4
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.5
|
tomato powder
|
Food (excluding seasonings)
|
π
|
-1.6
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
-1.6
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Moringa Oleifera
|
Herb or Spice
|
π
|
-1.6
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.6
|
Kimchi
|
Food (excluding seasonings)
|
π
|
-1.6
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
-1.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-1.7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.8
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.8
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.8
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.8
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
π
|
-1.9
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
-1.9
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.9
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.9
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
-2
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
π
|
-2.1
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
-2.2
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
-2.2
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
π
|
-2.2
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
-2.3
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.3
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
π
|
-2.3
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.4
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-2.4
|
Fragaria × ananassa {Strawberry}
|
Food (excluding seasonings)
|
π
|
-2.4
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
-2.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
-2.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.4
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
-2.5
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-2.5
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
-2.5
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
-2.5
|
oligofructose-enriched inulin
|
Prebiotics and similar
|
π
|
-2.5
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
-2.6
|
Pisum sativum {pea}
|
Diet Style
|
π
|
-2.6
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
-2.7
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
-2.7
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
-2.8
|
tea
|
Food (excluding seasonings)
|
π
|
-2.8
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
-2.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
-2.9
|
1,4-a-D-glucan branched {Amylopectin}
|
Common and OTC Supplements
|
π
|
-2.9
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
-3
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
π
|
-3
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-3
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
-3.1
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
-3.1
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
-3.1
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
-3.1
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
-3.3
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.3
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
-3.4
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
π
|
-3.4
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
-3.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.5
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.5
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.5
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
-3.6
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-3.6
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-3.7
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-3.7
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
π
|
-3.8
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.8
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-3.9
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
-3.9
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
-3.9
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
-4.1
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
-4.2
|
Coffee
|
Food (excluding seasonings)
|
π
|
-4.2
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
-4.2
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
-4.2
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-4.3
|
Caffeine
|
Food (excluding seasonings)
|
π
|
-4.4
|
colostrum
|
Common and OTC Supplements
|
π
|
-4.4
|
resistant starch
|
Prebiotics and similar
|
π
|
-4.4
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-4.5
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
-4.5
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-4.6
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
-4.6
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
-4.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.6
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
-4.7
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-4.7
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.7
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
-4.8
|
Amylum {Starch}
|
Diet Style
|
π
|
-4.8
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-4.9
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-5.1
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
-5.2
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
-5.2
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
-5.3
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-5.3
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
-5.5
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
π
|
-5.5
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
π
|
-5.5
|
green tea
|
Food (excluding seasonings)
|
π
|
-5.5
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-5.6
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-5.6
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
-5.9
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
-5.9
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.1
|
oolong teas
|
Food (excluding seasonings)
|
π
|
-6.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-6.7
|
grapes
|
Food (excluding seasonings)
|
π
|
-7.2
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
-7.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
-7.7
|
wheat
|
Food (excluding seasonings)
|
π
|
-7.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
-8.1
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
-8.5
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-9.6
|
yogurt
|
Food (excluding seasonings)
|
π
|
-10
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-11.3
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-11.3
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-11.4
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-12.5
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-13.3
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-13.4
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
-14.1
|
bifidobacterium
|
Probiotics
|
π
|
-15.9
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-17.6
|
whole-grain diet
|
Diet Style
|
π
|
-20.2
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
-21.1
|
fruit
|
Food (excluding seasonings)
|
π
|
-21.2
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
-22.2
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
-24.3
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-24.8
|
Fiber, total dietary
|
Diet Style
|
π
|
-30.5
|
dietary fiber
|
Diet Style
|
π
|
-31.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|