All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
12.5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
8.7
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
8
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
7.6
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
7.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
7.5
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
6.6
|
vegetarians
|
Food (excluding seasonings)
|
π
|
6.1
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
π
|
5.9
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
5.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
5.6
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
5.4
|
Astragalus
|
Food (excluding seasonings)
|
π
|
5.1
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
π
|
5
|
tea
|
Food (excluding seasonings)
|
π
|
5
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
5
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
4.9
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
4.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
4.2
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
4.2
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
4.1
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
3.8
|
oolong teas
|
Food (excluding seasonings)
|
π
|
3.7
|
low fodmap diet
|
Diet Style
|
π
|
3.7
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
3.6
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
3.5
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
3.4
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
3.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
3.4
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
3.3
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
3.2
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
3.2
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
3
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
π
|
3
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
2.9
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
2.9
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
2.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
2.7
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
2.7
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
2.6
|
Coffee
|
Food (excluding seasonings)
|
π
|
2.6
|
Caffeine
|
Food (excluding seasonings)
|
π
|
2.6
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.5
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.4
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
2.4
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
π
|
2.3
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
2.3
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
2.3
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
π
|
2.2
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.2
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
2.2
|
pediococcus acidilactici {P acidilactici}
|
Probiotics
|
π
|
2.2
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
2.2
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
π
|
2
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
2
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
1.9
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
1.7
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
1.7
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
1.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
1.5
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
π
|
1.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
π
|
1.4
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
1.3
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
1.3
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
1.3
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
π
|
1.3
|
N-acetylglucosamine {Glucosamine (GS)}
|
Common and OTC Supplements
|
π
|
1.2
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.2
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
1.2
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.1
|
Catechol {Catecholamines}
|
Flavonoids, Polyphenols etc
|
π
|
1.1
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.1
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
1
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
1
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
1
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
1
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
π
|
1
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
1
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
π
|
1
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
π
|
1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
π
|
0.8
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
0.8
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
0.8
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
0.8
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.8
|
allium sativum {garlic}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.8
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
π
|
0.8
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
Ribes nigrum {black currant}
|
Food (excluding seasonings)
|
π
|
0.7
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
Common and OTC Supplements
|
π
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
Amino Acid and similar
|
π
|
0.7
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.7
|
low-fat diets
|
Diet Style
|
π
|
0.7
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.7
|
Finnish Probiotic {Valio Probiotic}
|
Probiotics
|
π
|
0.7
|
Laurencia tristicha {Marine red algae}
|
Food (excluding seasonings)
|
π
|
0.7
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
0.7
|
Pine pollen
|
Food (excluding seasonings)
|
π
|
0.6
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
π
|
0.6
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
π
|
0.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
π
|
0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
Herb or Spice
|
π
|
0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
Amino Acid and similar
|
π
|
0.5
|
high red meat
|
Food (excluding seasonings)
|
π
|
-0.5
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
-0.5
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
π
|
-0.5
|
Anethum graveolens {Dill}
|
Herb or Spice
|
π
|
-0.5
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
π
|
-0.5
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.5
|
low carbohydrate diet
|
Diet Style
|
π
|
-0.6
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.6
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.6
|
foeniculum vulgare,fennel
|
Herb or Spice
|
π
|
-0.6
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
π
|
-0.6
|
1,4-a-D-glucan branched {Amylopectin}
|
Common and OTC Supplements
|
π
|
-0.6
|
Kluyveromyces marxianus (yeast)
|
Probiotics
|
π
|
-0.6
|
Arctostaphylos uva-ursi {Bearberry}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
-0.6
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.7
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
π
|
-0.7
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
-0.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
-0.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
π
|
-0.8
|
fat
|
Food (excluding seasonings)
|
π
|
-0.8
|
Anemopsis californica {Yerba mansa}
|
Herb or Spice
|
π
|
-0.8
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
-0.8
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
-0.8
|
ketogenic diet
|
Diet Style
|
π
|
-0.8
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
π
|
-0.8
|
Myrciaria dubia {Camu camu}
|
Herb or Spice
|
π
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
π
|
-0.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
π
|
-0.9
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
π
|
-0.9
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.9
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
-0.9
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
Herb or Spice
|
π
|
-0.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
-0.9
|
Trametes versicolor {Turkey tail}
|
Food (excluding seasonings)
|
π
|
-0.9
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.9
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
-1
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1
|
wheat
|
Food (excluding seasonings)
|
π
|
-1
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
-1
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
π
|
-1
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
-1
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
-1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
-1
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
π
|
-1
|
Euterpe oleracea {Acai}
|
Food (excluding seasonings)
|
π
|
-1
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.1
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.1
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-1.1
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.1
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.1
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
-1.1
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
π
|
-1.2
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.2
|
Tea tree
|
Food (excluding seasonings)
|
π
|
-1.2
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
-1.2
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
π
|
-1.3
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
Herb or Spice
|
π
|
-1.3
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
π
|
-1.3
|
Phoenix dactylifera {dates}
|
Food (excluding seasonings)
|
π
|
-1.3
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
-1.3
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
-1.3
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
π
|
-1.3
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
π
|
-1.3
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.4
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
π
|
-1.4
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
π
|
-1.4
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-1.4
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
-1.4
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
π
|
-1.4
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
-1.5
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
-1.5
|
Amylum {Starch}
|
Diet Style
|
π
|
-1.5
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.5
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
-1.5
|
cranberry bean flour
|
Food (excluding seasonings)
|
π
|
-1.5
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
π
|
-1.6
|
Ruta {Rue}
|
Food (excluding seasonings)
|
π
|
-1.6
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
π
|
-1.6
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.6
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.6
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
-1.6
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
-1.7
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
-1.7
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.7
|
high-saturated fat diet
|
Diet Style
|
π
|
-1.7
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
-1.7
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
π
|
-1.7
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.7
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
-1.8
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.8
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
Vitamins, Minerals and similar
|
π
|
-1.8
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
-1.8
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
-1.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.8
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
-1.9
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
-1.9
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.9
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
-1.9
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
-1.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.9
|
resistant starch
|
Prebiotics and similar
|
π
|
-1.9
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
-2
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
π
|
-2
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
-2
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
π
|
-2
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
-2.1
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
π
|
-2.1
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.1
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-2.1
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.1
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.2
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
-2.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
-2.2
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
-2.3
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.3
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.3
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
-2.3
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.3
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2.3
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.4
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.4
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-2.4
|
nuts
|
Food (excluding seasonings)
|
π
|
-2.4
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
-2.4
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
-2.4
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
-2.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
π
|
-2.5
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
-2.5
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-2.5
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-2.5
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
-2.5
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.5
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
-2.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
-2.5
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.6
|
blueberry
|
Food (excluding seasonings)
|
π
|
-2.6
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.6
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
-2.6
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
-2.6
|
Brassica juncea {Mustard greens}
|
Herb or Spice
|
π
|
-2.6
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
π
|
-2.6
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
π
|
-2.7
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
-2.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
-2.7
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
π
|
-2.7
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.7
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.8
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.8
|
tomato powder
|
Food (excluding seasonings)
|
π
|
-2.8
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
π
|
-2.8
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.8
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.9
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
-2.9
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
-3
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
-3
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
π
|
-3
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
π
|
-3.1
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
π
|
-3.2
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.2
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.2
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.2
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-3.2
|
colostrum
|
Common and OTC Supplements
|
π
|
-3.3
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.4
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.4
|
aspergillus oryzae {koji}
|
Probiotics
|
π
|
-3.4
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-3.4
|
Pisces {Fish}
|
Food (excluding seasonings)
|
π
|
-3.4
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
π
|
-3.5
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.5
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
-3.5
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
-3.6
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-3.7
|
Metha family {Mint}
|
Herb or Spice
|
π
|
-3.7
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.8
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.8
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.9
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
-4.1
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
-4.1
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
-4.1
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
π
|
-4.2
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
-4.3
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
π
|
-4.3
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
-4.5
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
-4.6
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
-4.7
|
brown algae
|
Food (excluding seasonings)
|
π
|
-4.7
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
-4.7
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-4.7
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.8
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
-4.8
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-4.8
|
Fragaria × ananassa {Strawberry}
|
Food (excluding seasonings)
|
π
|
-4.9
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
-4.9
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
-4.9
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-4.9
|
Pisum sativum {pea}
|
Diet Style
|
π
|
-4.9
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
-5
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
-5
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-5.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.1
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-5.1
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
π
|
-5.1
|
oligofructose-enriched inulin
|
Prebiotics and similar
|
π
|
-5.2
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
-5.3
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
π
|
-5.3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
-5.4
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
-5.5
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.6
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
-5.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
-5.6
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.6
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5.6
|
whole-grain diet
|
Diet Style
|
π
|
-5.7
|
Lactobacillus mucosae
|
Probiotics
|
π
|
-5.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-5.9
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5.9
|
grapes
|
Food (excluding seasonings)
|
π
|
-6
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-6.1
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
π
|
-6.2
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
-6.3
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
π
|
-6.3
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
π
|
-6.5
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.6
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-6.7
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-6.7
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.7
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
-6.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
-6.9
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.9
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
-7
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
-7.1
|
green tea
|
Food (excluding seasonings)
|
π
|
-7.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
-7.2
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
-7.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
-7.5
|
bifidobacterium
|
Probiotics
|
π
|
-7.6
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-7.6
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
-7.8
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-7.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-8.2
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
-8.6
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-8.8
|
high-fat diets
|
Diet Style
|
π
|
-8.9
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
-9
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
-9.4
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-9.7
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
-9.7
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
-10.1
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-11.2
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
-11.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-11.2
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
-11.5
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-11.6
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-11.9
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
-12.3
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-12.4
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
-12.5
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
-13
|
yogurt
|
Food (excluding seasonings)
|
π
|
-13.1
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-13.4
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
-14.1
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-14.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
-14.4
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
-14.6
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-14.8
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-15.4
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-16.8
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-16.8
|
fruit
|
Food (excluding seasonings)
|
π
|
-18.5
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
-20.3
|
Fiber, total dietary
|
Diet Style
|
π
|
-21.2
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
-21.6
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-21.8
|
dietary fiber
|
Diet Style
|
π
|
-21.9
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-25.6
|
bacillus
|
Probiotics
|
π
|
-42.3
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|