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Modelled supplements for Gout

Conventional Beliefs

  1. Vitamin C: Some research suggests that vitamin C might help lower uric acid levels in the blood, which could potentially reduce the risk of gout attacks. However, evidence supporting vitamin C supplementation specifically for gout prevention or management is not definitive.

  2. Cherry Extract or Cherry Juice: Some studies have suggested that consuming cherries or cherry extract might help reduce the frequency of gout attacks by lowering uric acid levels and reducing inflammation. More research is needed to confirm these effects.

  3. Fish Oil/Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties that might benefit individuals with gout. Some studies suggest that omega-3 fatty acids might help reduce inflammation and the frequency of gout attacks, but evidence is limited.

  4. Probiotics: While there is ongoing research on the role of gut health in various conditions, including gout, the specific impact of probiotics on gout management is not well-established. Some studies suggest that probiotics might influence gut flora and potentially impact inflammation, but more research is needed to determine their specific role in gout.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
47.4 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
44.4 dietary fiber   Diet Style 📚
41.3 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
36.3 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
35 Fiber, total dietary   Diet Style 📚
33.4 fruit   Food (excluding seasonings) 📚
32.4 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
28.8 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
26.6 fruit/legume fibre   Food (excluding seasonings) 📚
26 High-fibre diet {Whole food diet}   Diet Style 📚
25.8 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
22.9 Malus domestica {apple}   Food (excluding seasonings) 📚
21.4 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
19.7 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
19.4 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
18.7 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
18.4 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
17.7 oolong teas   Food (excluding seasonings) 📚
17.3 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
17 tea   Food (excluding seasonings) 📚
17 grapes   Food (excluding seasonings) 📚
16.7 amaranthus {amaranth}   Food (excluding seasonings) 📚
16.1 pectin {pectin}   Food (excluding seasonings) 📚
15.8 Camellia Linnaeus {camellia}   Herb or Spice 📚
15.5 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
14.8 ketogenic diet   Diet Style 📚
14.7 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
13.9 green tea   Food (excluding seasonings) 📚
13.8 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
13.4 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
13.2 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
12.7 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
12.2 Abelmoschus {Okra}   Food (excluding seasonings) 📚
12 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
12 restricted-fiber diet {low fiber diet}   Diet Style 📚
11.9 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
11.9 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
11.7 vegetarians   Food (excluding seasonings) 📚
11.7 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
11.6 partially hydrolysed guar gum   Prebiotics and similar 📚
11.5 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
11.5 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
11.3 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
11.1 Coffee   Food (excluding seasonings) 📚
11.1 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
10.8 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
10.6 Avena sativa {Oats}   Food (excluding seasonings) 📚
10.5 wheat   Food (excluding seasonings) 📚
10.4 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
10.3 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
10.3 low fodmap diet   Diet Style 📚
10.3 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
10.2 brown algae   Food (excluding seasonings) 📚
10.1 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
10.1 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
10 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
9.9 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
9.7 Pulses, Beans   Food (excluding seasonings) 📚
9.7 Astragalus   Food (excluding seasonings) 📚
9.5 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
9.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
9.4 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
9.1 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
9 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
9 Citrus limon {Lemon}   Food (excluding seasonings) 📚
9 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
8.9 Caffeine   Food (excluding seasonings) 📚
8.9 hypocaloric hyperproteic diet   Diet Style 📚
8.9 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
8.8 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
8.6 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
8.5 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
8.5 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
8.4 Amylum {Starch}   Diet Style 📚
8.4 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
8.4 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
8.3 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
8.2 Musa acuminata {Banana}   Food (excluding seasonings) 📚
8.1 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
8.1 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
8 Crataegus {Hawthorn}   Herb or Spice 📚
7.9 cellulose   Prebiotics and similar 📚
7.8 fat   Food (excluding seasonings) 📚
7.7 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
7.6 Orange Juice   Food (excluding seasonings) 📚
7.5 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
7.4 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
7.4 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
7.3 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
7.2 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
7.1 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
7.1 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
7.1 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
7 kefir   Food (excluding seasonings) 📚
6.9 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
6.7 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
6.7 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
6.6 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
6.5 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
6.4 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
6.3 colostrum   Common and OTC Supplements 📚
6.2 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
6.1 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
6.1 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
6 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
6 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
5.8 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
5.8 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
5.8 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
5.7 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
5.7 resistant starch   Prebiotics and similar 📚
5.6 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
5.6 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
5.6 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
5.5 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
5.4 Plant-based diet {Vegetarian diet}   Diet Style 📚
5.3 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
5.3 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
5.2 Morus {Mulberry }   Food (excluding seasonings) 📚
5.1 Ulmus rubra {slippery elm}   Herb or Spice 📚
5.1 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
5 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
4.9 Pisum sativum {pea}   Diet Style 📚
4.9 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
4.8 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
4.8 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
4.8 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
4.7 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
4.7 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
4.6 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
4.5 Cannabis sativa {Marijuana}   Herb or Spice 📚
4.5 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
4.4 high-fat sucrose   Food (excluding seasonings) 📚
4.3 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
4 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
4 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
4 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
4 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
4 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
3.9 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
3.9 Carrageenans {Carrageenan}   Prebiotics and similar 📚
3.7 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
3.7 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
3.5 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
3.5 Adeps suillus {Lard}   Food (excluding seasonings) 📚
3.4 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
3.3 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
3.2 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
3.2 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
3.2 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
3.2 Artemisia absinthium {wormwood}   Herb or Spice 📚
3.1 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
3.1 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
3 sodium butyrate   Common and OTC Supplements 📚
3 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
2.9 high red meat   Food (excluding seasonings) 📚
2.9 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
2.9 Prunus avium {Cherry}   Food (excluding seasonings) 📚
2.8 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
2.7 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
2.7 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
2.6 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
2.6 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
2.6 Kluyveromyces marxianus (yeast)   Probiotics 📚
2.6 cranberry bean flour   Food (excluding seasonings) 📚
2.5 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
2.5 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
2.4 pediococcus acidilactici {P acidilactici}   Probiotics 📚
2.4 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
2.3 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
2.3 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
2.3 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
2.3 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
2.3 Sus domesticus {Pork}   Food (excluding seasonings) 📚
2.3 Crocus sativus {Saffron}   Herb or Spice 📚
2.2 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
2.2 Rubia cordifolia {Indian madder}   Herb or Spice 📚
2.2 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
2.2 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
2.2 olive oil {olive oil}   Food (excluding seasonings) 📚
2.1 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
2.1 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
2.1 Curcuma amada {Mango ginger}   Herb or Spice 📚
2 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
1.9 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
1.9 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
1.9 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
1.9 Vanillin {Vanilla}   Herb or Spice 📚
1.8 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
1.8 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
1.8 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.8 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.7 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.7 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
1.6 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
1.6 low-fat diets   Diet Style 📚
1.6 Debaryomyces hansenii (yeast)   Probiotics 📚
1.6 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.5 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
1.5 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.5 enterococcus durans {Streptococcus durans}   Probiotics 📚
1.5 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
1.4 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
1.3 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
1.3 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
1.2 ficus carica {fig}   Food (excluding seasonings) 📚
1.2 Moringa Oleifera   Herb or Spice 📚
1.2 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
1.2 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
1.1 tomato powder   Food (excluding seasonings) 📚
1.1 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
1 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
1 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
0.9 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
0.9 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
0.9 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
0.8 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.7 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
0.7 Genista tinctoria {Genistein}   Amino Acid and similar 📚
0.7 high carbohydrate diet   Diet Style 📚
0.6 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.6 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
0.6 Plantago asiatica {Obako}   Herb or Spice 📚
0.6 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
0.6 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
0.5 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
0.5 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
0.5 low carbohydrate diet   Diet Style 📚
0.5 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
-0.5 loratadine,(prescription)   Common and OTC Supplements 📚
-0.5 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-0.5 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-0.5 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
-0.5 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-0.6 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-0.6 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-0.6 Zea mays {maize}   Food (excluding seasonings) 📚
-0.6 Anethum graveolens {Dill}   Herb or Spice 📚
-0.6 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-0.6 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
-0.6 Lavandula angustifolia {lavender}   Herb or Spice 📚
-0.6 one form of diabetes diet {Moderate-carbohydrate diet}   Diet Style 📚
-0.6 omeprazole,(prescription)   Common and OTC Supplements 📚
-0.7 Vsl#3 {Visibiome}   Probiotics 📚
-0.7 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-0.7 Vitex negundo {Nirgundi}   Herb or Spice 📚
-0.7 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
-0.7 vanillic acid {Vanilla}   Herb or Spice 📚
-0.8 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-0.8 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-0.8 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-0.8 Bixa orellana {annatto }   Herb or Spice 📚
-0.8 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
-0.8 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.8 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-0.8 Rosa canina {Rosehip}   Herb or Spice 📚
-0.9 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-0.9 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-1 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-1.1 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
-1.1 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-1.1 Brassica juncea {Mustard greens}   Herb or Spice 📚
-1.1 Rhus chinensis {galla rhois}   Herb or Spice 📚
-1.1 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-1.1 Glycerol   Food (excluding seasonings) 📚
-1.2 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.2 Allium cepa {Onion}   Food (excluding seasonings) 📚
-1.2 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-1.2 refined wheat breads   Food (excluding seasonings) 📚
-1.2 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-1.2 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-1.2 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
-1.3 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.3 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-1.3 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-1.3 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-1.3 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-1.4 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-1.4 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-1.4 bacillus subtilis natto {B.natto}   Probiotics 📚
-1.4 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.4 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-1.4 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-1.5 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.5 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-1.6 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.6 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.7 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-1.7 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-1.7 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-1.7 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-1.8 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-1.8 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-1.8 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-1.8 Ruta {Rue}   Food (excluding seasonings) 📚
-1.8 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.8 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-1.9 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2 Citrus Fruit Extract   Herb or Spice 📚
-2 Piper nigrum {black pepper}   Herb or Spice 📚
-2 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-2 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-2 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-2.1 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-2.1 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-2.1 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-2.1 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-2.2 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-2.3 Salvia officinalis {Sage}   Herb or Spice 📚
-2.3 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-2.3 aspergillus oryzae {koji}   Probiotics 📚
-2.3 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-2.3 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-2.3 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-2.4 helichrysum italicum {Immortelle}   Herb or Spice 📚
-2.4 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-2.4 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-2.5 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.5 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.5 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-2.6 Boron {Borax}   Common and OTC Supplements 📚
-2.6 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-2.6 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-2.6 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.6 Larrea tridentata {Chaparral}   Herb or Spice 📚
-2.7 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.7 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-2.7 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-2.7 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.7 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-2.7 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-2.8 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-2.8 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
-2.8 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-2.9 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-2.9 blueberry   Food (excluding seasonings) 📚
-2.9 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-2.9 Kimchi   Food (excluding seasonings) 📚
-2.9 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-2.9 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-3 eugenol {Eugenic acid}   Herb or Spice 📚
-3 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-3 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-3 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-3.1 arthamus tinctorius {Safflower}   Herb or Spice 📚
-3.2 Rhus coriaria {Sumac}   Herb or Spice 📚
-3.2 Ocimum basilicum {Basil}   Herb or Spice 📚
-3.2 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-3.3 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-3.4 Tea tree   Food (excluding seasonings) 📚
-3.4 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-3.4 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-3.5 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-3.5 chlorhexidine   Common and OTC Supplements 📚
-3.6 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-3.6 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-3.7 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-3.7 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-3.7 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
-3.7 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-3.7 Carica papaya {papaya}   Food (excluding seasonings) 📚
-3.7 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-3.7 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.7 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-3.7 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-3.7 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-3.7 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-3.8 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-3.8 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-3.8 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-3.9 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-3.9 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-3.9 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-3.9 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-3.9 Metha family {Mint}   Herb or Spice 📚
-3.9 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-3.9 bacillus   Probiotics 📚
-3.9 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4 high-fat diets   Diet Style 📚
-4 L-Theanine {Theanine}   Amino Acid and similar 📚
-4 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-4.1 foeniculum vulgare,fennel   Herb or Spice 📚
-4.2 vegetable   Food (excluding seasonings) 📚
-4.2 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-4.2 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.2 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-4.3 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-4.4 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-4.4 Secale cereale {Rye}   Food (excluding seasonings) 📚
-4.4 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-4.4 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.5 nuts   Food (excluding seasonings) 📚
-4.6 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.8 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-4.8 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-4.8 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.8 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-4.8 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-4.8 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-5 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-5 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-5.2 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-5.2 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-5.3 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-5.3 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-5.3 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-5.3 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-5.4 low protein diet   Diet Style 📚
-5.4 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-5.4 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-5.5 origanum vulgare {oregano}   Herb or Spice 📚
-5.5 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-5.6 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-5.6 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-5.6 quebracho   Flavonoids, Polyphenols etc 📚
-5.9 Camel Milk   Food (excluding seasonings) 📚
-6.1 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-6.1 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-6.4 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-6.4 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-6.4 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-6.5 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-6.7 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-6.7 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-7 syzygium aromaticum {clove}   Herb or Spice 📚
-7 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-7.1 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-7.1 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-7.2 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-7.6 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-7.6 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-7.8 bifidobacterium   Probiotics 📚
-7.9 Lactobacillus mucosae   Probiotics 📚
-8.1 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-8.3 terpenophenolics {cannabinoids}   Herb or Spice 📚
-8.5 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-8.8 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-9.2 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-9.2 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-9.5 Thymus vulgaris {thyme}   Herb or Spice 📚
-9.5 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-9.7 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-9.8 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-10.3 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10.7 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-10.7 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-11.2 Menta × piperita {peppermint}   Herb or Spice 📚
-11.5 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-12 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-12.1 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-13 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-13.2 whole-grain diet   Diet Style 📚
-13.6 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.6 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-14 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-15 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.2 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-15.5 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-17.3 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-19.9 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-21.7 Propolis {Bee glue}   Food (excluding seasonings) 📚
-23.9 yogurt   Food (excluding seasonings) 📚

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