All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
14.8
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
10.4
|
high-fat diets
|
Diet Style
|
π
|
7.3
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
5.8
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
5.8
|
low protein diet
|
Diet Style
|
π
|
5.5
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
4.8
|
high red meat
|
Food (excluding seasonings)
|
π
|
4.4
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
4.4
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
4.4
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
4.1
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
3.9
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
3.5
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
3.3
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
2.7
|
nuts
|
Food (excluding seasonings)
|
π
|
2.7
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
π
|
2.3
|
vegetarians
|
Food (excluding seasonings)
|
π
|
2.3
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
π
|
2.2
|
Pisces {Fish}
|
Food (excluding seasonings)
|
π
|
2
|
high carbohydrate diet
|
Diet Style
|
π
|
2
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
π
|
1.9
|
restricted-fiber diet {low fiber diet}
|
Diet Style
|
π
|
1.8
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.7
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.7
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
1.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
π
|
1.6
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.5
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
1.5
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
1.5
|
Kluyveromyces marxianus (yeast)
|
Probiotics
|
π
|
1.5
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
1.3
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
π
|
1.2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.2
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.2
|
fat
|
Food (excluding seasonings)
|
π
|
1.2
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
1.2
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
1.1
|
Catechol {Catecholamines}
|
Flavonoids, Polyphenols etc
|
π
|
1.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
π
|
1.1
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
1.1
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
1
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
π
|
1
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
1
|
Tributyrin
|
Common and OTC Supplements
|
π
|
1
|
chlorhexidine
|
Common and OTC Supplements
|
π
|
1
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
0.9
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
0.9
|
high-fat sucrose
|
Food (excluding seasonings)
|
π
|
0.9
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
π
|
0.9
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
Amino Acid and similar
|
π
|
0.8
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
0.8
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
π
|
0.8
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
0.8
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
π
|
0.8
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
0.7
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
0.7
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
π
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
Common and OTC Supplements
|
π
|
0.7
|
4-Guanidino-n-butyl syringate {Levan}
|
Amino Acid and similar
|
π
|
0.6
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
0.6
|
Lactobacillus jensenii {L Jensenii}
|
Probiotics
|
π
|
0.6
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
0.6
|
Vanillin {Vanilla}
|
Herb or Spice
|
π
|
0.6
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
π
|
0.6
|
Plantago asiatica {Obako}
|
Herb or Spice
|
π
|
0.6
|
Rhus chinensis {galla rhois}
|
Herb or Spice
|
π
|
0.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
0.5
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
Probiotics
|
π
|
0.5
|
vegetable
|
Food (excluding seasonings)
|
π
|
0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
Amino Acid and similar
|
π
|
0.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
-0.5
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
Herb or Spice
|
π
|
-0.5
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.5
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.5
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
π
|
-0.5
|
low carbohydrate diet
|
Diet Style
|
π
|
-0.5
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
π
|
-0.5
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
Common and OTC Supplements
|
π
|
-0.6
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.6
|
Fraxinus angustifolia {Narrow-leaved ash}
|
Herb or Spice
|
π
|
-0.6
|
Sinapis alba {yellow mustard}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Pine pollen
|
Food (excluding seasonings)
|
π
|
-0.6
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
-0.6
|
cellulose
|
Prebiotics and similar
|
π
|
-0.6
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.6
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
-0.6
|
Bacteroides uniformis {Bacteroides uniformis}
|
Probiotics
|
π
|
-0.6
|
Camel Milk
|
Food (excluding seasonings)
|
π
|
-0.7
|
Colocasia esculenta {Taro}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
π
|
-0.7
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
π
|
-0.7
|
Dysphania ambrosioides {Epazote}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
π
|
-0.7
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.7
|
Rosa canina {Rosehip}
|
Herb or Spice
|
π
|
-0.8
|
bacillus subtilis natto {B.natto}
|
Probiotics
|
π
|
-0.8
|
Eutrema japonicum {wasabi}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
-0.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.8
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
π
|
-0.8
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
π
|
-0.8
|
ficus carica {fig}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
-0.8
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.9
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
π
|
-0.9
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.9
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
-0.9
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
π
|
-1
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
π
|
-1
|
loratadine,(prescription)
|
Common and OTC Supplements
|
π
|
-1
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
Prebiotics and similar
|
π
|
-1
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
π
|
-1
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
π
|
-1
|
Handroanthus impetiginosus {pink trumpet tree}
|
Herb or Spice
|
π
|
-1
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1
|
Sodium alginate
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
π
|
-1.1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
Probiotics
|
π
|
-1.1
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
-1.1
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.1
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.1
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
-1.1
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
π
|
-1.1
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
-1.1
|
Phoenix dactylifera {dates}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
π
|
-1.2
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
-1.2
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.2
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
-1.2
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
π
|
-1.2
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
-1.2
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
Herb or Spice
|
π
|
-1.2
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
-1.2
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
-1.3
|
Blautia wexlerae {Blautia wexlerae}
|
Probiotics
|
π
|
-1.3
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
π
|
-1.3
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
-1.3
|
Tea tree
|
Food (excluding seasonings)
|
π
|
-1.3
|
Kimchi
|
Food (excluding seasonings)
|
π
|
-1.3
|
diosmin {diosmin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.3
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
-1.4
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
-1.4
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-1.5
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Dextrin
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.5
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.5
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.5
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
π
|
-1.5
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
π
|
-1.5
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.6
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.6
|
Trametes versicolor {Turkey tail}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
-1.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
Herb or Spice
|
π
|
-1.6
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.7
|
Trichosanic acid {pomegranate seed oil}
|
Amino Acid and similar
|
π
|
-1.7
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.7
|
colostrum
|
Common and OTC Supplements
|
π
|
-1.7
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.8
|
Ruta {Rue}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
π
|
-1.8
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
-1.8
|
Arctostaphylos uva-ursi {Bearberry}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.9
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.9
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Finnish Probiotic {Valio Probiotic}
|
Probiotics
|
π
|
-1.9
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
π
|
-2
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
π
|
-2
|
vanillic acid {Vanilla}
|
Herb or Spice
|
π
|
-2
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
-2.1
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-2.1
|
foeniculum vulgare,fennel
|
Herb or Spice
|
π
|
-2.1
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
π
|
-2.1
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.1
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
π
|
-2.1
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
π
|
-2.2
|
Lactobacillus mucosae
|
Probiotics
|
π
|
-2.2
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
π
|
-2.2
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
-2.2
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.2
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
-2.3
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.3
|
low fodmap diet
|
Diet Style
|
π
|
-2.3
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.3
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2.3
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.3
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Euterpe oleracea {Acai}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Pisum sativum {pea}
|
Diet Style
|
π
|
-2.4
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
-2.4
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
-2.4
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.4
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.5
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-2.5
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.5
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-2.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
π
|
-2.5
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
π
|
-2.5
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
π
|
-2.6
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.6
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
π
|
-2.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
-2.6
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
π
|
-2.6
|
Myrciaria dubia {Camu camu}
|
Herb or Spice
|
π
|
-2.6
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
π
|
-2.7
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
-2.7
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
π
|
-2.8
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
-2.8
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
-2.8
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
-2.8
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.8
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
-2.8
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
-2.8
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
π
|
-2.9
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.9
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.9
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
-2.9
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
-2.9
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
-2.9
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
-2.9
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
-2.9
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
-2.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
-2.9
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.9
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
-3
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
-3
|
Astragalus
|
Food (excluding seasonings)
|
π
|
-3
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
-3.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
π
|
-3.1
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
-3.1
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
π
|
-3.1
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
π
|
-3.1
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-3.1
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
π
|
-3.2
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
π
|
-3.2
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
π
|
-3.2
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
-3.2
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
-3.3
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
-3.3
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
-3.4
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
π
|
-3.4
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
π
|
-3.4
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
π
|
-3.4
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
-3.4
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
-3.4
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
Vitamins, Minerals and similar
|
π
|
-3.5
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
π
|
-3.5
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-3.5
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.6
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.6
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.6
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-3.7
|
N-acetylglucosamine {Glucosamine (GS)}
|
Common and OTC Supplements
|
π
|
-3.7
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-3.8
|
Metha family {Mint}
|
Herb or Spice
|
π
|
-3.8
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.8
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-3.8
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
-3.8
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
-3.9
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
-3.9
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
-4
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-4
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
-4
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
-4.1
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
-4.2
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
-4.3
|
tomato powder
|
Food (excluding seasonings)
|
π
|
-4.3
|
low-fat diets
|
Diet Style
|
π
|
-4.3
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
-4.3
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-4.3
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
-4.4
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.6
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
π
|
-4.7
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
-4.8
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
-4.8
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
-4.8
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
π
|
-4.9
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.9
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
-4.9
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
-4.9
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-5.1
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
-5.1
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-5.1
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-5.1
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
-5.1
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
-5.4
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
-5.4
|
oligofructose-enriched inulin
|
Prebiotics and similar
|
π
|
-5.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
-5.5
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
-5.5
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
-5.6
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
-5.6
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-5.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
-5.6
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
-5.6
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
π
|
-5.6
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
-5.6
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
-5.6
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
-5.7
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-5.7
|
kefir
|
Food (excluding seasonings)
|
π
|
-5.7
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
-5.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
-5.8
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
-5.8
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-6
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.1
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
-6.1
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
-6.1
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-6.1
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.2
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-6.2
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.2
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
-6.2
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.4
|
Fragaria × ananassa {Strawberry}
|
Food (excluding seasonings)
|
π
|
-6.4
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
-6.5
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-6.5
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
-6.7
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
-6.8
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
-6.8
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.9
|
brown algae
|
Food (excluding seasonings)
|
π
|
-6.9
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
-6.9
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
π
|
-7
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-7
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
π
|
-7
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-7.1
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
-7.2
|
blueberry
|
Food (excluding seasonings)
|
π
|
-7.2
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
-7.2
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-7.4
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
-7.4
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
-7.5
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-7.5
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-7.6
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
-7.7
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
-7.7
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
π
|
-7.7
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-7.8
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-7.8
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
-7.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-7.9
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
-8
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
π
|
-8
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-8
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
π
|
-8.1
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-8.1
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-8.1
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-8.3
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
-8.3
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-8.4
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
-8.4
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-8.8
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-8.8
|
oolong teas
|
Food (excluding seasonings)
|
π
|
-8.9
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-8.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
π
|
-8.9
|
Moringa Oleifera
|
Herb or Spice
|
π
|
-9.3
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-9.3
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
-9.4
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
-9.8
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
-9.9
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-9.9
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
-10
|
ketogenic diet
|
Diet Style
|
π
|
-10.1
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-10.5
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
-10.5
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
-10.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-10.9
|
allium sativum {garlic}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-11.1
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-11.2
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
-11.3
|
cranberry bean flour
|
Food (excluding seasonings)
|
π
|
-11.4
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
-11.5
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
-11.9
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-11.9
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-11.9
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
π
|
-12
|
Coffee
|
Food (excluding seasonings)
|
π
|
-12
|
Caffeine
|
Food (excluding seasonings)
|
π
|
-12
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-12.1
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-12.1
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
-12.1
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
-12.1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
-12.3
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
-12.6
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-12.8
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-12.9
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-13.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
-13.4
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-13.5
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
-13.6
|
wheat
|
Food (excluding seasonings)
|
π
|
-13.7
|
resistant starch
|
Prebiotics and similar
|
π
|
-13.9
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-13.9
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
-14
|
bifidobacterium
|
Probiotics
|
π
|
-14.1
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-14.3
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-14.4
|
tea
|
Food (excluding seasonings)
|
π
|
-14.7
|
grapes
|
Food (excluding seasonings)
|
π
|
-14.8
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-15.4
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-15.6
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
-15.7
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
-16.2
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-16.6
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-16.7
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-17
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-17.5
|
yogurt
|
Food (excluding seasonings)
|
π
|
-17.6
|
green tea
|
Food (excluding seasonings)
|
π
|
-18
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-18.1
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-18.5
|
bacillus
|
Probiotics
|
π
|
-19.3
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
-19.5
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-19.8
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-19.9
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
-20.2
|
whole-grain diet
|
Diet Style
|
π
|
-21
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-22
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-22.5
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-24.7
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
-29
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-37.6
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-39.1
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
-39.3
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
-40.1
|
fruit
|
Food (excluding seasonings)
|
π
|
-48.6
|
Fiber, total dietary
|
Diet Style
|
π
|
-50.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
-58.5
|
dietary fiber
|
Diet Style
|
π
|
-60.7
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|