All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
23.6
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
18.1
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
17.2
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
17
|
dietary fiber
|
Diet Style
|
π
|
15.8
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
14.8
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
13.7
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
13.3
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
12.8
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
π
|
12.7
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
12.7
|
ketogenic diet
|
Diet Style
|
π
|
12.4
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
11.8
|
fruit
|
Food (excluding seasonings)
|
π
|
11.5
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
11.4
|
Fiber, total dietary
|
Diet Style
|
π
|
11.2
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
10.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
10.7
|
Amylum {Starch}
|
Diet Style
|
π
|
10.5
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
9.5
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
8.9
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
8.2
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
8
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
8
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
8
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
7.9
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
7.8
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
7.8
|
wheat
|
Food (excluding seasonings)
|
π
|
7.8
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
7.7
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
7.5
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
7.4
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
π
|
7.1
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
7.1
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
7.1
|
1,4-a-D-glucan branched {Amylopectin}
|
Common and OTC Supplements
|
π
|
6.8
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
π
|
6.7
|
Pisum sativum {pea}
|
Diet Style
|
π
|
6.6
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
6.6
|
Tributyrin
|
Common and OTC Supplements
|
π
|
6.5
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
6.4
|
whole-grain diet
|
Diet Style
|
π
|
6.4
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
π
|
6
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
5.9
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
5.9
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
5.7
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
5.6
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
5.6
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
π
|
5.6
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
5.3
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
5.2
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
5
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
4.9
|
fat
|
Food (excluding seasonings)
|
π
|
4.8
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
4.7
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
4.6
|
resistant starch
|
Prebiotics and similar
|
π
|
4.6
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
4.6
|
oolong teas
|
Food (excluding seasonings)
|
π
|
4.6
|
cellulose
|
Prebiotics and similar
|
π
|
4.5
|
tea
|
Food (excluding seasonings)
|
π
|
4.4
|
Dextrin
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
4.4
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
4.3
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
4.1
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
4.1
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
4
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
4
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
4
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
3.8
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
3.6
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
π
|
3.6
|
low fodmap diet
|
Diet Style
|
π
|
3.6
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
3.5
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
π
|
3.5
|
blueberry
|
Food (excluding seasonings)
|
π
|
3.5
|
Astragalus
|
Food (excluding seasonings)
|
π
|
3.5
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
π
|
3.4
|
aspergillus oryzae {koji}
|
Probiotics
|
π
|
3.3
|
Ribes nigrum {black currant}
|
Food (excluding seasonings)
|
π
|
3.2
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
π
|
3.1
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
3.1
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
3.1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
π
|
3.1
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
3
|
colostrum
|
Common and OTC Supplements
|
π
|
2.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
π
|
2.9
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
2.9
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
2.8
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
π
|
2.8
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
2.7
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
2.7
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
2.7
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
2.7
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
2.7
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
2.6
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
2.6
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
π
|
2.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
2.6
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
2.5
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
2.5
|
brown algae
|
Food (excluding seasonings)
|
π
|
2.5
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
2.4
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
π
|
2.3
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
2.3
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
2.2
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.2
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.2
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
π
|
2.2
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
2.2
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
2.2
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
2.2
|
Vanillin {Vanilla}
|
Herb or Spice
|
π
|
2.1
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
π
|
2.1
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
2.1
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
π
|
2.1
|
high-fat sucrose
|
Food (excluding seasonings)
|
π
|
2.1
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
Amino Acid and similar
|
π
|
2
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
1.9
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.8
|
Coffee
|
Food (excluding seasonings)
|
π
|
1.8
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
π
|
1.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
π
|
1.8
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
π
|
1.8
|
nuts
|
Food (excluding seasonings)
|
π
|
1.8
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.7
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
1.6
|
vegetarians
|
Food (excluding seasonings)
|
π
|
1.6
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.6
|
Plantago asiatica {Obako}
|
Herb or Spice
|
π
|
1.6
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
π
|
1.6
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.6
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
1.6
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
π
|
1.6
|
ß-Carotene {Carrots}
|
Food (excluding seasonings)
|
π
|
1.5
|
glutathione
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.5
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
1.5
|
Fermented Brassica oleracea {Sauerkraut}
|
Food (excluding seasonings)
|
π
|
1.5
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
π
|
1.5
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
1.5
|
Laurencia tristicha {Marine red algae}
|
Food (excluding seasonings)
|
π
|
1.5
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
π
|
1.4
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.4
|
Sodium alginate
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.3
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
1.3
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.3
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.3
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
1.3
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
1.2
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
π
|
1.2
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
π
|
1.2
|
Caffeine
|
Food (excluding seasonings)
|
π
|
1.2
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
1.2
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
1.1
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
1.1
|
ficus carica {fig}
|
Food (excluding seasonings)
|
π
|
1.1
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
π
|
1.1
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.1
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
π
|
1
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
0.9
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.9
|
Finnish Probiotic {Valio Probiotic}
|
Probiotics
|
π
|
0.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
0.8
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.8
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.8
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
π
|
0.8
|
N-acetylglucosamine {Glucosamine (GS)}
|
Common and OTC Supplements
|
π
|
0.8
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
0.8
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
Herb or Spice
|
π
|
0.7
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
0.7
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
0.7
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
0.7
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
0.7
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.7
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.6
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
π
|
0.6
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.6
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
π
|
0.6
|
bifidobacterium
|
Probiotics
|
π
|
0.5
|
pediococcus acidilactici {P acidilactici}
|
Probiotics
|
π
|
-0.5
|
Kluyveromyces marxianus (yeast)
|
Probiotics
|
π
|
-0.5
|
loratadine,(prescription)
|
Common and OTC Supplements
|
π
|
-0.5
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.5
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
-0.6
|
restricted-fiber diet {low fiber diet}
|
Diet Style
|
π
|
-0.6
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-0.6
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
-0.6
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
-0.6
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.6
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
-0.6
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
π
|
-0.6
|
Allspice
|
Herb or Spice
|
π
|
-0.7
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
-0.7
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
-0.7
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.7
|
Serrapeptase
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
-0.7
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.7
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
-0.7
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.8
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
Common and OTC Supplements
|
π
|
-0.8
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
π
|
-0.8
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
π
|
-0.8
|
high-fat diets
|
Diet Style
|
π
|
-0.8
|
Lactobacillus mucosae
|
Probiotics
|
π
|
-0.8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.9
|
Moringa Oleifera
|
Herb or Spice
|
π
|
-0.9
|
Armoracia rusticana {Horseradish}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
-0.9
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.9
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
-0.9
|
cranberry bean flour
|
Food (excluding seasonings)
|
π
|
-0.9
|
Chamaemelum nobile {Camomile}
|
Herb or Spice
|
π
|
-0.9
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
Trametes versicolor {Turkey tail}
|
Food (excluding seasonings)
|
π
|
-1
|
Glyceryl guaiacolate {Guaifenesin}
|
Common and OTC Supplements
|
π
|
-1
|
Petals from Punica granatum {pomegranate blossom tea}
|
Food (excluding seasonings)
|
π
|
-1
|
Leea indica {Bandicoot berry}
|
Herb or Spice
|
π
|
-1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
π
|
-1
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
Anethum graveolens {Dill}
|
Herb or Spice
|
π
|
-1.1
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
-1.1
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
π
|
-1.1
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
π
|
-1.1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
π
|
-1.1
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
-1.1
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
-1.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.1
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.2
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.2
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.2
|
cetirizine dihydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
-1.2
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
-1.2
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
Vitamins, Minerals and similar
|
π
|
-1.3
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.3
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
π
|
-1.3
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
-1.3
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
π
|
-1.3
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
-1.3
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.3
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
π
|
-1.3
|
Phoenix dactylifera {dates}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
-1.4
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
-1.4
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.4
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
-1.4
|
Brassica juncea {Mustard greens}
|
Herb or Spice
|
π
|
-1.4
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
-1.4
|
Dysphania ambrosioides {Epazote}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.4
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
π
|
-1.5
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
π
|
-1.5
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.5
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Cistus × incanus {Large Pink Cistus}
|
Herb or Spice
|
π
|
-1.5
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.6
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
-1.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
Herb or Spice
|
π
|
-1.6
|
psidium guajava {Guava}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
-1.6
|
Dittrichia viscosa {inula viscosa}
|
Herb or Spice
|
π
|
-1.6
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Petroselinum crispum {Parsley}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-1.7
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
-1.7
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
π
|
-1.7
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
π
|
-1.7
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
-1.7
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.7
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
-1.8
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
-1.8
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.8
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.8
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-1.9
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
π
|
-1.9
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
-1.9
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
π
|
-1.9
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.9
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
π
|
-1.9
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
-2
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-2
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
π
|
-2
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
-2
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
π
|
-2
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-2
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
-2
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.1
|
Sinapis alba {yellow mustard}
|
Food (excluding seasonings)
|
π
|
-2.1
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.1
|
Rhus chinensis {galla rhois}
|
Herb or Spice
|
π
|
-2.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.1
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
-2.1
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
-2.1
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
π
|
-2.1
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.2
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
-2.2
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
π
|
-2.2
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
-2.2
|
Pisces {Fish}
|
Food (excluding seasonings)
|
π
|
-2.2
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.3
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
-2.3
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
π
|
-2.3
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
-2.4
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.5
|
high red meat
|
Food (excluding seasonings)
|
π
|
-2.5
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
π
|
-2.5
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
-2.5
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
-2.5
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
π
|
-2.6
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.6
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
π
|
-2.6
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.6
|
Rosa canina {Rosehip}
|
Herb or Spice
|
π
|
-2.6
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
π
|
-2.7
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2.7
|
Arctostaphylos uva-ursi {Bearberry}
|
Food (excluding seasonings)
|
π
|
-2.7
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
π
|
-2.7
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
-2.7
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
π
|
-2.7
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
-2.8
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
π
|
-2.9
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
π
|
-2.9
|
Anemopsis californica {Yerba mansa}
|
Herb or Spice
|
π
|
-2.9
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-3
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
π
|
-3
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
π
|
-3.1
|
Camel Milk
|
Food (excluding seasonings)
|
π
|
-3.1
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
π
|
-3.1
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.2
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.2
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
-3.2
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
-3.2
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-3.2
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
-3.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
-3.4
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
-3.4
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
-3.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
π
|
-3.5
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.6
|
Citricidal {Grapefruit seed extract}
|
Food (excluding seasonings)
|
π
|
-3.7
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-3.7
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
-3.8
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.8
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
-3.8
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
π
|
-3.8
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
-3.8
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
-3.9
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.9
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.9
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
-4
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
π
|
-4
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
π
|
-4
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-4
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
-4
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
π
|
-4
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
π
|
-4.2
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.3
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
-4.4
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.5
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
-4.6
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-4.6
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-4.6
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
-4.7
|
low protein diet
|
Diet Style
|
π
|
-4.7
|
Ruta {Rue}
|
Food (excluding seasonings)
|
π
|
-4.7
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
-4.7
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
-4.7
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.7
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
π
|
-4.8
|
Euterpe oleracea {Acai}
|
Food (excluding seasonings)
|
π
|
-4.8
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.9
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-4.9
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-5
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.1
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.1
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-5.1
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
-5.3
|
yogurt
|
Food (excluding seasonings)
|
π
|
-5.4
|
green tea
|
Food (excluding seasonings)
|
π
|
-5.4
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
π
|
-5.6
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.6
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
-5.7
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
π
|
-5.7
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
-5.9
|
Tea tree
|
Food (excluding seasonings)
|
π
|
-6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-6
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
-6.2
|
allium sativum {garlic}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.6
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.7
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-6.7
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.8
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
-6.8
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
-6.9
|
bacillus
|
Probiotics
|
π
|
-7
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-7.1
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
-7.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-7.3
|
chlorhexidine
|
Common and OTC Supplements
|
π
|
-7.4
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-7.6
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
-7.6
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
-7.6
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
π
|
-8
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
-8
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-8.2
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
-8.3
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-8.4
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-8.7
|
foeniculum vulgare,fennel
|
Herb or Spice
|
π
|
-8.8
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
-9.1
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-9.7
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-9.9
|
Metha family {Mint}
|
Herb or Spice
|
π
|
-11.1
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-11.2
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-11.8
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
-12.7
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
-13
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-14.2
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
-15.6
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
-16.2
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-22.2
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
π
|
-28.3
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|