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Modelled supplements for Hypothyroidism

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
10.3 Avena sativa {Oats}   Food (excluding seasonings) 📚
9.8 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
8.3 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
8.2 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
7 Crataegus {Hawthorn}   Herb or Spice 📚
6.4 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
5.9 Glycine max {Doenjang}   Food (excluding seasonings) 📚
5.9 cranberry bean flour   Food (excluding seasonings) 📚
5.9 Abelmoschus {Okra}   Food (excluding seasonings) 📚
5.8 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
5.6 high-saturated fat diet   Diet Style 📚
5.4 Cannabis sativa {Marijuana}   Herb or Spice 📚
5.3 restricted-fiber diet {low fiber diet}   Diet Style 📚
5.2 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
5.2 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
4.9 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
4.7 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
4.6 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
4.6 colostrum   Common and OTC Supplements 📚
4.5 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
4.5 Camellia Linnaeus {camellia}   Herb or Spice 📚
4.3 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
4.1 oolong teas   Food (excluding seasonings) 📚
4.1 Tributyrin   Common and OTC Supplements 📚
3.7 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
3.7 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
3.6 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
3.5 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
3.4 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
3.3 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
3.3 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
3.3 low-fat diets   Diet Style 📚
3.2 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
3.2 grapes   Food (excluding seasonings) 📚
3.1 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
3 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
3 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
3 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
2.9 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
2.8 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
2.8 low-fat high-complex carbohydrate diet   Diet Style 📚
2.6 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
2.5 fat   Food (excluding seasonings) 📚
2.5 low carbohydrate diet   Diet Style 📚
2.4 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
2.4 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
2.3 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
2.2 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
2.2 Bixa orellana {annatto }   Herb or Spice 📚
2.1 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
2 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
1.9 Carrageenans {Carrageenan}   Prebiotics and similar 📚
1.9 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
1.9 terpenophenolics {cannabinoids}   Herb or Spice 📚
1.8 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
1.6 omeprazole,(prescription)   Common and OTC Supplements 📚
1.5 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
1.5 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
1.5 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
1.5 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
1.4 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
1.3 Pine pollen   Food (excluding seasonings) 📚
1.3 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
1.2 Apium graveolens {Celery}   Food (excluding seasonings) 📚
1.2 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
1.2 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
1.2 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
1.2 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
1.1 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
1.1 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
1.1 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
1 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
0.9 amaranthus {amaranth}   Food (excluding seasonings) 📚
0.8 chlorhexidine   Common and OTC Supplements 📚
0.8 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
0.7 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
0.7 ketogenic diet   Diet Style 📚
0.7 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
0.7 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
0.6 Rubia cordifolia {Indian madder}   Herb or Spice 📚
0.6 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
0.6 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
0.5 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-0.5 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-0.6 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-0.6 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-0.6 Mimosoideae {Mimosa}   Herb or Spice 📚
-0.6 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-0.6 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.6 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-0.6 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-0.7 vanillic acid {Vanilla}   Herb or Spice 📚
-0.7 Vanillin {Vanilla}   Herb or Spice 📚
-0.7 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
-0.7 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-0.7 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-0.7 tomato powder   Food (excluding seasonings) 📚
-0.7 psidium guajava {Guava}   Food (excluding seasonings) 📚
-0.7 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-0.7 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-0.8 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-0.8 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-0.8 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-0.8 Carica papaya {papaya}   Food (excluding seasonings) 📚
-0.8 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-0.9 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-0.9 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-0.9 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
-0.9 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-0.9 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-0.9 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-0.9 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-0.9 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-0.9 Lavandula angustifolia {lavender}   Herb or Spice 📚
-0.9 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-1 Ruta {Rue}   Food (excluding seasonings) 📚
-1 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1 Rosa canina {Rosehip}   Herb or Spice 📚
-1 Salvia officinalis {Sage}   Herb or Spice 📚
-1 Debaryomyces hansenii (yeast)   Probiotics 📚
-1 Rhus coriaria {Sumac}   Herb or Spice 📚
-1 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-1 Vitex negundo {Nirgundi}   Herb or Spice 📚
-1 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-1.1 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-1.1 Piper nigrum {black pepper}   Herb or Spice 📚
-1.1 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-1.1 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-1.1 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-1.1 Morus {Mulberry }   Food (excluding seasonings) 📚
-1.1 helichrysum italicum {Immortelle}   Herb or Spice 📚
-1.1 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-1.1 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
-1.1 low fodmap diet   Diet Style 📚
-1.2 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-1.2 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-1.2 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-1.2 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-1.3 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-1.3 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.3 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-1.3 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-1.3 bacillus subtilis natto {B.natto}   Probiotics 📚
-1.3 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-1.4 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
-1.4 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-1.4 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-1.5 Lactobacillus mucosae   Probiotics 📚
-1.5 Tea tree   Food (excluding seasonings) 📚
-1.5 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-1.5 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-1.5 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-1.5 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-1.6 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-1.6 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-1.6 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-1.6 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-1.6 cellulose   Prebiotics and similar 📚
-1.7 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-1.7 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-1.7 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-1.9 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-1.9 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-1.9 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-2 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
-2 Glycerol   Food (excluding seasonings) 📚
-2 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-2 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
-2 ficus carica {fig}   Food (excluding seasonings) 📚
-2 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.1 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-2.1 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-2.1 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-2.1 Mentha spicata {Spearmint}   Herb or Spice 📚
-2.1 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-2.1 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-2.2 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-2.2 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-2.3 brown algae   Food (excluding seasonings) 📚
-2.3 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-2.3 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-2.4 syzygium aromaticum {clove}   Herb or Spice 📚
-2.4 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-2.5 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-2.6 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-2.6 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-2.6 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-2.6 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-2.6 vegetarians   Food (excluding seasonings) 📚
-2.7 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-2.7 high red meat   Food (excluding seasonings) 📚
-2.8 Kimchi   Food (excluding seasonings) 📚
-2.8 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.9 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-2.9 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.9 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-2.9 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-3 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-3 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-3 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
-3 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-3.1 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.2 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-3.2 Artemisia absinthium {wormwood}   Herb or Spice 📚
-3.2 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.2 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-3.4 Metha family {Mint}   Herb or Spice 📚
-3.5 green tea   Food (excluding seasonings) 📚
-3.5 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.5 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-3.6 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-3.6 high-fat sucrose   Food (excluding seasonings) 📚
-3.6 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-3.6 hypocaloric hyperproteic diet   Diet Style 📚
-3.6 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-3.6 Boron {Borax}   Common and OTC Supplements 📚
-3.7 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-3.7 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.8 foeniculum vulgare,fennel   Herb or Spice 📚
-3.8 enterococcus durans {Streptococcus durans}   Probiotics 📚
-3.9 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-3.9 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-4.2 high carbohydrate diet   Diet Style 📚
-4.2 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-4.2 Allium cepa {Onion}   Food (excluding seasonings) 📚
-4.2 Astragalus   Food (excluding seasonings) 📚
-4.2 Ulmus rubra {slippery elm}   Herb or Spice 📚
-4.3 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-4.3 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-4.3 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.4 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-4.4 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-4.5 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-4.5 tea   Food (excluding seasonings) 📚
-4.5 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-4.6 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-4.6 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-4.7 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-4.7 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.7 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-4.8 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-4.8 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-4.8 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.9 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.9 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-4.9 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-4.9 Camel Milk   Food (excluding seasonings) 📚
-5 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-5.1 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-5.1 eugenol {Eugenic acid}   Herb or Spice 📚
-5.2 Ocimum basilicum {Basil}   Herb or Spice 📚
-5.2 oligofructose-enriched inulin   Prebiotics and similar 📚
-5.3 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-5.3 partially hydrolysed guar gum   Prebiotics and similar 📚
-5.3 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-5.4 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-5.4 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-5.4 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-5.4 Larrea tridentata {Chaparral}   Herb or Spice 📚
-5.5 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-5.5 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-5.5 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-5.6 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-5.6 Menta × piperita {peppermint}   Herb or Spice 📚
-5.7 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-5.7 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-5.7 kefir   Food (excluding seasonings) 📚
-5.7 high-fat diets   Diet Style 📚
-5.7 Plantago asiatica {Obako}   Herb or Spice 📚
-5.7 arthamus tinctorius {Safflower}   Herb or Spice 📚
-5.7 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-5.8 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-5.8 Secale cereale {Rye}   Food (excluding seasonings) 📚
-5.8 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-5.8 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-5.8 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-5.9 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-5.9 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-5.9 Citrus Fruit Extract   Herb or Spice 📚
-6 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-6 refined wheat breads   Food (excluding seasonings) 📚
-6.1 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.1 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.1 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-6.2 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-6.2 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-6.4 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-6.4 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-6.5 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-6.6 origanum vulgare {oregano}   Herb or Spice 📚
-6.7 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-6.7 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-6.7 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-6.8 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-6.8 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-6.8 Pisum sativum {pea}   Diet Style 📚
-6.8 vegetable   Food (excluding seasonings) 📚
-7 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-7.1 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-7.1 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-7.2 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-7.3 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-7.3 Pulses, Beans   Food (excluding seasonings) 📚
-7.5 blueberry   Food (excluding seasonings) 📚
-7.5 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-7.6 L-Theanine {Theanine}   Amino Acid and similar 📚
-7.6 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-7.8 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-7.8 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-7.9 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-8 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-8 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-8.1 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-8.2 Coffee   Food (excluding seasonings) 📚
-8.4 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-8.4 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-8.5 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-8.5 Plant-based diet {Vegetarian diet}   Diet Style 📚
-8.5 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-8.5 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.6 aspergillus oryzae {koji}   Probiotics 📚
-8.6 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-8.7 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-8.7 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-9.1 Thymus vulgaris {thyme}   Herb or Spice 📚
-9.1 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-9.3 Caffeine   Food (excluding seasonings) 📚
-9.4 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-9.4 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-9.4 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-9.5 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-9.5 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-9.7 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-9.7 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-9.8 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.8 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-9.8 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.9 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-9.9 low protein diet   Diet Style 📚
-9.9 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-10 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-10.3 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-10.3 sodium butyrate   Common and OTC Supplements 📚
-10.3 Orange Juice   Food (excluding seasonings) 📚
-10.4 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-10.6 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-10.9 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-10.9 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-11 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-11 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-11.2 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-11.3 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-11.3 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-11.4 nuts   Food (excluding seasonings) 📚
-11.5 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-11.6 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-11.6 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-11.7 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-11.8 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-11.9 olive oil {olive oil}   Food (excluding seasonings) 📚
-11.9 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-11.9 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.1 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.1 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-12.3 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-12.6 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-12.7 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-12.8 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-13.1 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-13.3 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-13.3 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-13.6 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-13.8 Curcuma amada {Mango ginger}   Herb or Spice 📚
-13.8 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-13.9 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-14.3 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-14.3 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-14.4 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-14.4 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-14.7 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-14.8 quebracho   Flavonoids, Polyphenols etc 📚
-15.2 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.2 Malus domestica {apple}   Food (excluding seasonings) 📚
-15.6 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-15.7 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-15.8 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-16 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-16 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-16.2 Vsl#3 {Visibiome}   Probiotics 📚
-16.2 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-16.2 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-16.8 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-16.8 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-16.9 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-17.2 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-17.5 Moringa Oleifera   Herb or Spice 📚
-17.5 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-17.5 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-17.8 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-18.2 Amylum {Starch}   Diet Style 📚
-18.3 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-18.8 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-19 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-19 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-19.2 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-20 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-20.2 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-20.5 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-20.7 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-20.7 Zea mays {maize}   Food (excluding seasonings) 📚
-21 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.4 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-21.6 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.7 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-21.8 Propolis {Bee glue}   Food (excluding seasonings) 📚
-23.6 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-25.8 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-25.9 High-fibre diet {Whole food diet}   Diet Style 📚
-26 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-26.1 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-26.3 resistant starch   Prebiotics and similar 📚
-26.9 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-28 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-29.3 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-29.7 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-31.4 bacillus   Probiotics 📚
-31.4 pectin {pectin}   Food (excluding seasonings) 📚
-31.5 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-31.9 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-32.3 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-33.1 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-34 fruit/legume fibre   Food (excluding seasonings) 📚
-35 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-36.3 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-38.2 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-39.1 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-39.5 bifidobacterium   Probiotics 📚
-39.8 yogurt   Food (excluding seasonings) 📚
-40 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-40.1 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-42.6 Fiber, total dietary   Diet Style 📚
-42.9 whole-grain diet   Diet Style 📚
-43.4 fruit   Food (excluding seasonings) 📚
-45.1 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-48.8 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-52.7 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-59 wheat   Food (excluding seasonings) 📚
-68.6 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-73.3 dietary fiber   Diet Style 📚
-130.1 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚

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