This site may require a log-in in the near future. We are constantly being swamped by AI agents. If they continue to take down the site, we will be changing to requiring logins to access any item.

Modelled supplements for Hypoxia

Conventional Beliefs

  1. Iron: Iron is crucial for the production of red blood cells that carry oxygen in the blood. Iron deficiency can contribute to anemia, which might exacerbate hypoxia. In cases where hypoxia is related to anemia, iron supplementation might be considered after proper diagnosis and under medical supervision.

  2. Vitamin E and Vitamin C: Antioxidant vitamins such as vitamin E and vitamin C might support overall health. While they do not directly treat hypoxia, they play a role in reducing oxidative stress in the body, which might be beneficial in certain conditions associated with reduced oxygen levels.

  3. Probiotics: Probiotics primarily support gut health, and while their direct impact on hypoxia is not well-established, maintaining a healthy gut microbiome can contribute to overall well-being. Some research suggests a potential link between gut health and various physiological processes, but more studies are needed to understand their specific role in managing hypoxia.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
89.9 (2->1)-beta-D-fructofuranan {Inulin}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
87.1 Slow digestible carbohydrates. {Low Glycemic}   Diet Style πŸ“š
85.1 dietary fiber   Diet Style πŸ“š
72.8 Fiber, total dietary   Diet Style πŸ“š
63.4 fruit   Food (excluding seasonings) πŸ“š
57.5 oligosaccharides {oligosaccharides}   Prebiotics and similar πŸ“š
50.8 fruit/legume fibre   Food (excluding seasonings) πŸ“š
50.1 Lactobacillus plantarum {L. plantarum}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
45.5 Hordeum vulgare {Barley}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
36.6 pectin {pectin}   Food (excluding seasonings) πŸ“š
35.9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
35.4 ß-glucan {Beta-Glucan}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
34.7 fructo-oligosaccharides   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
33 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
31.1 High-fibre diet {Whole food diet}   Diet Style πŸ“š
30.9 whole-grain diet   Diet Style πŸ“š
30.7 bacillus subtilis {B.Subtilis }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
30.2 bifidobacterium longum {B.Longum }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
28.8 Malus domestica {apple}   Food (excluding seasonings) πŸ“š
28.3 Abstention from eating {Fasting}   Food (excluding seasonings) πŸ“š
28.1 Bovine Milk Products {Dairy}   Food (excluding seasonings) πŸ“š
26.8 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements πŸ“š
25.7 polyphenols   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
25.6 yogurt   Food (excluding seasonings) πŸ“š
25.3 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) πŸ“š
25.2 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) πŸ“š
24.9 Bifidobacterium animalis subsp. lactis {B. Lactis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
24.7 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics πŸ“š
23.9 bacillus   Probiotics πŸ“š
23.9 lactobacillus acidophilus {L. acidophilus}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
23.8 β-lactoglobulin {Whey}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
23.7 wheat   Food (excluding seasonings) πŸ“š
22.5 grapes   Food (excluding seasonings) πŸ“š
21.3 bifidobacterium   Probiotics πŸ“š
21.1 laminaria digitata {Oarweed}   Food (excluding seasonings) πŸ“š
20.8 Limosilactobacillus reuteri {L. Reuteri}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
20.8 bifidobacterium bifidum {B. bifidum}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
20.7 Traditional Mediterranean diet {Mediterranean diet}   Diet Style πŸ“š
20.6 Limosilactobacillus fermentum {L. fermentum}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
20.6 fucoidan {Brown Algae Extract}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
19.8 resveratrol-pterostilbene {grapes, blueberries}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
19.8 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc πŸ“š
19.5 Ganoderma sichuanense {Reishi Mushroom}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
19.4 arabinogalactan {arabinogalactan}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
19 Lacticaseibacillus paracasei {L.paracasei}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
19 3,3',4',5,7-pentahydroxyflavone {Quercetin}   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
18.9 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics πŸ“š
18.4 resistant starch   Prebiotics and similar πŸ“š
18 Diferuloylmethane {Curcumin}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
17.9 Amorphophallus konjac {konjac}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
17.6 Lacticaseibacillus casei {L. casei}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
17.3 Bifidobacterium animalis {B. animalis}   Probiotics πŸ“š
16.9 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice πŸ“š
16.8 partially hydrolysed guar gum   Prebiotics and similar πŸ“š
16.7 Epicatechin {Green tea polyphenol}   Amino Acid and similar πŸ“š
16.1 xylooligosaccharide   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
15.9 vitamin d   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
15.9 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics πŸ“š
15.8 green tea   Food (excluding seasonings) πŸ“š
15.6 Sulforaphane {Dark Greens}   Food (excluding seasonings) πŸ“š
15.5 Cichorium intybus {Chicory}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
15.5 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics πŸ“š
15.5 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) πŸ“š
14.9 enterococcus faecium {E. faecium}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
14.9 olive oil {olive oil}   Food (excluding seasonings) πŸ“š
14.9 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
14.7 henopodium quinoa {Quinoa}   Food (excluding seasonings) πŸ“š
14.5 soy   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
14.3 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc πŸ“š
14.1 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) πŸ“š
13.8 Zinc {Zinc Supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
13.6 Pediococcus pentosaceus {P. pentosaceus}   Probiotics πŸ“š
13.5 Avena sativa {Oats}   Food (excluding seasonings) πŸ“š
13.2 Zea mays {maize}   Food (excluding seasonings) πŸ“š
13.2 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics πŸ“š
13 Panax ... {Ginseng}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
12.9 Caffeine   Food (excluding seasonings) πŸ“š
12.3 Lacticaseibacillus rhamnosus {l. rhamnosus}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
12.2 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) πŸ“š
12.2 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) πŸ“š
12.1 Fiber of Vitis vinifera {Grape Fiber}   Diet Style πŸ“š
12.1 Oryza sativa {Rice}   Food (excluding seasonings) πŸ“š
12 red wine   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
12 Orange Juice   Food (excluding seasonings) πŸ“š
11.8 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
11.8 Punica granatum {pomegranate}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
11.6 theabrownin {theabrownin}   Flavonoids, Polyphenols etc πŸ“š
11.4 bacillus licheniformis {b. licheniformis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
11.4 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar πŸ“š
11.3 Acacia senegal {gum arabic}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
11.2 red wine polyphenols   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
11.2 Coffee   Food (excluding seasonings) πŸ“š
11.1 chitosan oligomers {chitooligosaccharides}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
10.9 Codonopsis pilosula {Dangshen}   Herb or Spice πŸ“š
10.6 Cola aspartame {Diet Cola}   Food (excluding seasonings) πŸ“š
10.6 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) πŸ“š
10.3 Arthrospira platensis {Spirulina}   Herb or Spice πŸ“š
10.3 bacillus subtilis,lactobacillus acidophilus   Probiotics πŸ“š
10.1 Litchi chinensis {lychee fruit}   Food (excluding seasonings) πŸ“š
10 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc πŸ“š
10 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice πŸ“š
10 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
9.9 tea   Food (excluding seasonings) πŸ“š
9.8 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics πŸ“š
9.8 Clostridium butyricum MIYAIRI 588 {Miyarisan}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
9.7 hypocaloric hyperproteic diet   Diet Style πŸ“š
9.7 Curcuma longa {Turmeric}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
9.6 a-Amino-3-indolepropionic acid {Tryptophan}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
9.6 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) πŸ“š
9.6 Morus {Mulberry }   Food (excluding seasonings) πŸ“š
9.5 High-amylose maize starch {HAMS}   Prebiotics and similar πŸ“š
9.3 Beta vulgaris {Beet}   Food (excluding seasonings) πŸ“š
9.2 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
9.1 Amylum {Starch}   Diet Style πŸ“š
9.1 Pisum sativum {pea}   Diet Style πŸ“š
9.1 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) πŸ“š
9.1 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) πŸ“š
9 Musa acuminata {Banana}   Food (excluding seasonings) πŸ“š
9 Ayurvedic herbal formula {Triphala}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
8.9 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) πŸ“š
8.8 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar πŸ“š
8.8 bifidobacterium adolescentis {B. adolescentis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
8.7 brown algae   Food (excluding seasonings) πŸ“š
8.7 Camellia Linnaeus {camellia}   Herb or Spice πŸ“š
8.5 Prunus dulcis {Almonds}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
8.5 ketogenic diet   Diet Style πŸ“š
8.4 Rhodiola rosea {Rosavin}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
8.4 Moringa Oleifera   Herb or Spice πŸ“š
8.2 N,N,N-trimethylglycine {Betaine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
8.2 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) πŸ“š
8.1 Morinda citrifolia {Noni}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
8.1 Ligilactobacillus salivarius {L. salivarius}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
8 Ulmus rubra {slippery elm}   Herb or Spice πŸ“š
7.9 Vaccinium myrtillus {Bilberry}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
7.9 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) πŸ“š
7.9 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice πŸ“š
7.7 alpha-tocopherol {Vitamin E}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
7.6 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics πŸ“š
7.6 Arctium lappa {Burdock Root}   Food (excluding seasonings) πŸ“š
7.5 Quercetin-3-O-rutinoside {Rutin}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
7.5 oolong teas   Food (excluding seasonings) πŸ“š
7.4 Saccharomyces cerevisiae var boulardii {S. boulardii}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
7.4 Ethanoic acid {Vinegar}   Amino Acid and similar πŸ“š
7.3 Linum usitatissimum {Flaxseed}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
7.3 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar πŸ“š
7.1 lactobacillus rhamnosus gg   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
7.1 Helianthus tuberosus {jerusalem artichoke}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
7.1 origanum vulgare {oregano}   Herb or Spice πŸ“š
7.1 Lactiplantibacillus pentosus {L. pentosus}   Probiotics πŸ“š
7 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar πŸ“š
6.9 Astragalus   Food (excluding seasonings) πŸ“š
6.9 Curcuma amada {Mango ginger}   Herb or Spice πŸ“š
6.9 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
6.9 oligofructose-enriched inulin   Prebiotics and similar πŸ“š
6.8 naringenin {grapefruit}   Flavonoids, Polyphenols etc πŸ“š
6.8 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
6.8 Lacticaseibacillus paracasei shirota {Yakult}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
6.7 Whole Cow milk {Whole Milk}   Food (excluding seasonings) πŸ“š
6.7 Dextrin   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
6.7 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar πŸ“š
6.4 Ceratonia siliqua {carob}   Food (excluding seasonings) πŸ“š
6.3 high red meat   Food (excluding seasonings) πŸ“š
6.3 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements πŸ“š
6.3 Bromelain {Bromelin}   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
6.2 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) πŸ“š
6.2 kefir   Food (excluding seasonings) πŸ“š
6.2 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice πŸ“š
6.1 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) πŸ“š
6.1 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) πŸ“š
6.1 Honey {Honey }   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
6.1 Lonicera periclymenum {Epazote}   Food (excluding seasonings) πŸ“š
6.1 Capra hircus milk {Goat milk}   Food (excluding seasonings) πŸ“š
6 Citrus Fruit Extract   Herb or Spice πŸ“š
6 colostrum   Common and OTC Supplements πŸ“š
6 Heyndrickxia coagulans {B. coagulans}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
5.9 Plant-based diet {Vegetarian diet}   Diet Style πŸ“š
5.9 Pentadigalloylglucose {Tannic Acid}   Herb or Spice πŸ“š
5.9 folate {Vitamin B9}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
5.8 refined wheat breads   Food (excluding seasonings) πŸ“š
5.8 rosmarinus officinalis {rosemary}   Herb or Spice πŸ“š
5.7 Cinnamomum zeylanicum {Ceylon Cinnamon}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
5.7 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice πŸ“š
5.6 Ginkgo biloba {Ginkgo}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
5.6 Conjugated Linoleic Acid {CLA}   Amino Acid and similar πŸ“š
5.5 Selenomethionine {Selenium supplement}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
5.4 amaranthus {amaranth}   Food (excluding seasonings) πŸ“š
5.4 high-fat diets   Diet Style πŸ“š
5.4 Terminalia chebula {Haritaki}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
5.3 Asparagus officinalis {Asparagus}   Food (excluding seasonings) πŸ“š
5.3 Bacillus pumilus {B. pumilus}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
5.3 Vsl#3 {Visibiome}   Probiotics πŸ“š
5.3 blueberry   Food (excluding seasonings) πŸ“š
5.2 Rubus {Raspberries}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
5.1 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
5 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics πŸ“š
5 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) πŸ“š
5 High glycemic diet {High-sugar diet (HSD)}   Diet Style πŸ“š
4.9 Pulses, Beans   Food (excluding seasonings) πŸ“š
4.9 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) πŸ“š
4.9 nicotinic acid {Vitamin B-3}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
4.7 schisandra chinensis {magnolia berry}   Herb or Spice πŸ“š
4.7 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc πŸ“š
4.7 allium sativum {garlic}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
4.7 fat   Food (excluding seasonings) πŸ“š
4.7 grape seed extract   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
4.7 Polygonatum kingianum {Solomon's Seal}   Herb or Spice πŸ“š
4.7 Allium cepa {Onion}   Food (excluding seasonings) πŸ“š
4.7 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) πŸ“š
4.6 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
4.6 tomato powder   Food (excluding seasonings) πŸ“š
4.6 Magnesium Compounds {Magnesium supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
4.6 alpha-linolenic acid {Omega-3}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
4.5 Propolis {Bee glue}   Food (excluding seasonings) πŸ“š
4.4 ascorbic acid {Vitamin C}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
4.4 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) πŸ“š
4.3 Dihydroquercetin {Taxifolin}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
4.3 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc πŸ“š
4.3 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics πŸ“š
4.3 Lycopene {Glucosamine (GS)}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
4.3 Nattokinase {Natto}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
4.3 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) πŸ“š
4.3 lactobacillus plantarum,xylooligosaccharides,   Probiotics πŸ“š
4.3 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
4.2 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) πŸ“š
4.2 Ananas comosus {Pineapple}   Food (excluding seasonings) πŸ“š
4.2 Sodium alginate   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
4.2 Euphausia superba {Krill Oil}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
4.1 Pistacia vera {Pistachio}   Food (excluding seasonings) πŸ“š
4 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) πŸ“š
4 Genista tinctoria {Genistein}   Amino Acid and similar πŸ“š
4 Lupinus {Lupin[Warning]}   Food (excluding seasonings) πŸ“š
4 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements πŸ“š
3.9 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc πŸ“š
3.9 Mannan oligosaccharides {Mannooligosaccharide}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
3.9 Plantago {Psyllium}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
3.8 Bifidobacterium breve {B. breve}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
3.8 Sorghum {Broomcorn}   Food (excluding seasonings) πŸ“š
3.8 Menaquinone K2 {Vitamin K}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
3.7 walnuts   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
3.7 aspergillus oryzae {koji}   Probiotics πŸ“š
3.7 Zingiber officinale Roscoe {ginger}   Herb or Spice πŸ“š
3.7 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) πŸ“š
3.7 Abelmoschus {Okra}   Food (excluding seasonings) πŸ“š
3.6 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) πŸ“š
3.6 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) πŸ“š
3.5 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice πŸ“š
3.4 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) πŸ“š
3.4 magnolia officinalis {magnolia bark}   Herb or Spice πŸ“š
3.4 Enterococcus faecium sf 68 {bioflorin}   Probiotics πŸ“š
3.4 cellulose   Prebiotics and similar πŸ“š
3.3 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) πŸ“š
3.2 Piper nigrum {black pepper}   Herb or Spice πŸ“š
3.2 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice πŸ“š
3.2 High-protein diet {Atkins low-carbohydrate diet}   Diet Style πŸ“š
3.1 bifidobacterium longum,lactobacillus helveticus   Probiotics πŸ“š
3.1 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar πŸ“š
3 Perilla frutescens {Perilla}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
2.9 Riboflavin {Vitamin B2}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
2.9 Momordica charantia {Bitter gourd}   Herb or Spice πŸ“š
2.9 2-aminoethanesulfonic acid {Taurine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
2.9 Sesamum indicum {Sesame}   Food (excluding seasonings) πŸ“š
2.9 Phyllanthus emblica {Chinese gall}   Herb or Spice πŸ“š
2.9 Alkalihalobacillus clausii {Bacillus clausii }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
2.9 Plantago asiatica {Obako}   Herb or Spice πŸ“š
2.9 Akkermansia muciniphila {Pendulum Probiotic}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
2.9 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc πŸ“š
2.8 Citrus limon {Lemon}   Food (excluding seasonings) πŸ“š
2.8 lactobacillus helveticus {L. helveticus}   Probiotics πŸ“š
2.7 coptis chinensis {Chinese goldthread }   Herb or Spice πŸ“š
2.7 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements πŸ“š
2.7 Gamma-Aminobutyric Acid {GABA}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
2.7 Lactococcus lactis {Streptococcus lactis}   Probiotics πŸ“š
2.6 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics πŸ“š
2.6 high-saturated fat diet   Diet Style πŸ“š
2.6 nuts   Food (excluding seasonings) πŸ“š
2.5 Trigonella foenum-graecum {Fenugreek}   Herb or Spice πŸ“š
2.5 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) πŸ“š
2.5 Menta × piperita {peppermint}   Herb or Spice πŸ“š
2.5 Escherichia coli Nissle 1917 {Mutaflor}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
2.5 sodium butyrate   Common and OTC Supplements πŸ“š
2.5 laminaria hyperborea {Cuvie}   Food (excluding seasonings) πŸ“š
2.5 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar πŸ“š
2.4 Carrageenans {Carrageenan}   Prebiotics and similar πŸ“š
2.4 quebracho   Flavonoids, Polyphenols etc πŸ“š
2.4 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements πŸ“š
2.4 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) πŸ“š
2.4 cranberry bean flour   Food (excluding seasonings) πŸ“š
2.3 Glycine max {Doenjang}   Food (excluding seasonings) πŸ“š
2.3 2-Amino-4-(methylthio)butanoic acid {Methionine}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
2.3 Solanum tuberosum {Potatoes}   Food (excluding seasonings) πŸ“š
2.2 Aloe vera {True Aloe}   Food (excluding seasonings) πŸ“š
2.2 Prunus avium {Cherry}   Food (excluding seasonings) πŸ“š
2.2 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) πŸ“š
2.1 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) πŸ“š
2.1 Spinacia oleracea {Spinach}   Food (excluding seasonings) πŸ“š
2.1 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics πŸ“š
2 Metha family {Mint}   Herb or Spice πŸ“š
2 Colocasia esculenta {Taro}   Food (excluding seasonings) πŸ“š
1.9 Sodium Chloride {Salt}   Food (excluding seasonings) πŸ“š
1.9 Levilactobacillus brevis {L.brevis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
1.9 Brevibacillus laterosporus {B. laterosporus }   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
1.9 Silybum marianum {milk thistle}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
1.9 N-Acetyl Cysteine {NAC}   πŸ“πŸ½οΈ Dosages Common and OTC Supplements πŸ“š
1.8 Ribes nigrum {black currant}   Food (excluding seasonings) πŸ“š
1.8 lactobacillus brevis {l. brevis }   Probiotics πŸ“š
1.7 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics πŸ“š
1.7 Tributyrin   Common and OTC Supplements πŸ“š
1.7 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice πŸ“š
1.7 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar πŸ“š
1.7 Kimchi   Food (excluding seasonings) πŸ“š
1.7 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice πŸ“š
1.7 Mentha spicata {Spearmint}   Herb or Spice πŸ“š
1.7 high-fat sucrose   Food (excluding seasonings) πŸ“š
1.6 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) πŸ“š
1.6 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics πŸ“š
1.6 Oenothera biennis {Evening Primrose Oil}   Herb or Spice πŸ“š
1.6 Vanillin {Vanilla}   Herb or Spice πŸ“š
1.5 Boswellia serrata {Boswellia}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
1.5 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice πŸ“š
1.5 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice πŸ“š
1.5 Elaeis guineensis {Palm oil}   Food (excluding seasonings) πŸ“š
1.5 D-mannitol {Mannitol}   Amino Acid and similar πŸ“š
1.4 Pisces {Fish}   Food (excluding seasonings) πŸ“š
1.4 low fodmap diet   Diet Style πŸ“š
1.4 Phoenix dactylifera {dates}   Food (excluding seasonings) πŸ“š
1.4 Trametes versicolor {Turkey tail}   Food (excluding seasonings) πŸ“š
1.4 Echinacea Moench {Echinacea}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
1.4 Arachis hypogaea {Peanut}   Food (excluding seasonings) πŸ“š
1.4 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics πŸ“š
1.4 Rubus fruticosus {Blackberry}   Food (excluding seasonings) πŸ“š
1.3 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics πŸ“š
1.3 Blautia wexlerae {Blautia wexlerae}   Probiotics πŸ“š
1.3 enterococcus durans {Streptococcus durans}   Probiotics πŸ“š
1.3 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) πŸ“š
1.3 Euterpe oleracea {Acai}   Food (excluding seasonings) πŸ“š
1.3 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics πŸ“š
1.2 2-hydroxyethyl)trimethylazanium {choline}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
1.2 bifidobacterium infantis {B. infantis}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
1.2 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar πŸ“š
1.2 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar πŸ“š
1.2 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc πŸ“š
1.2 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) πŸ“š
1.2 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) πŸ“š
1.2 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) πŸ“š
1.2 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar πŸ“š
1.1 ficus carica {fig}   Food (excluding seasonings) πŸ“š
1.1 Myrciaria dubia {Camu camu}   Herb or Spice πŸ“š
1.1 ß-Carotene {Carrots}   Food (excluding seasonings) πŸ“š
1.1 glutathione   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
1.1 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar πŸ“š
1.1 bacillus subtilis natto {B.natto}   Probiotics πŸ“š
1.1 terpenophenolics {cannabinoids}   Herb or Spice πŸ“š
1.1 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style πŸ“š
1 Crataegus {Hawthorn}   Herb or Spice πŸ“š
1 Theobroma cacao {Cacao}   πŸ“πŸ½οΈ Dosages Food (excluding seasonings) πŸ“š
1 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics πŸ“š
1 music therapy   Common and OTC Supplements πŸ“š
1 Coenzyme Q10 {CoQ 10}   Herb or Spice πŸ“š
1 Vaccinium {Cranberry}   Food (excluding seasonings) πŸ“š
1 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) πŸ“š
0.9 Eutrema japonicum {wasabi}   Food (excluding seasonings) πŸ“š
0.9 Lentilactobacillus kefiri {Kefibios}   Probiotics πŸ“š
0.9 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics πŸ“š
0.9 chondrus crispus {Carrageen}   Food (excluding seasonings) πŸ“š
0.9 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) πŸ“š
0.8 Secale cereale {Rye}   Food (excluding seasonings) πŸ“š
0.8 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice πŸ“š
0.8 Hypericum perforatum {St. John's Wort}   Herb or Spice πŸ“š
0.8 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics πŸ“š
0.7 Rubia cordifolia {Indian madder}   Herb or Spice πŸ“š
0.7 Crocus sativus {Saffron}   Herb or Spice πŸ“š
0.7 Pantothenic acid {Vitamin B5}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
0.6 Brassica oleracea {cabbage}   Food (excluding seasonings) πŸ“š
0.6 high carbohydrate diet   Diet Style πŸ“š
0.6 glycyrrhizic acid {licorice}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
0.6 vanillic acid {Vanilla}   Herb or Spice πŸ“š
0.5 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar πŸ“š
0.5 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice πŸ“š
0.5 Rosa canina {Rosehip}   Herb or Spice πŸ“š
0.5 vegetarians   Food (excluding seasonings) πŸ“š
-0.5 eugenol {Eugenic acid}   Herb or Spice πŸ“š
-0.5 trachyspermum ammi {Ajwain}   Herb or Spice πŸ“š
-0.5 lidocaine hydrochloride,(prescription)   Common and OTC Supplements πŸ“š
-0.5 Lactobacillus gasseri {L.gasseri}   πŸ“πŸ½οΈ Dosages Probiotics πŸ“š
-0.6 Lactobacillus mucosae   Probiotics πŸ“š
-0.6 Pistacia lentiscus {mastic gum}   πŸ“πŸ½οΈ Dosages Prebiotics and similar πŸ“š
-0.6 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) πŸ“š
-0.7 Gallus domesticus {Chicken}   Food (excluding seasonings) πŸ“š
-0.7 Artemisia absinthium {wormwood}   Herb or Spice πŸ“š
-0.7 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics πŸ“š
-0.7 Myristica fragrans {Nutmeg}   Food (excluding seasonings) πŸ“š
-0.7 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) πŸ“š
-0.7 Hibiscus {Rose mallow}   Food (excluding seasonings) πŸ“š
-0.7 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar πŸ“š
-0.7 Boron {Borax}   Common and OTC Supplements πŸ“š
-0.8 Kluyveromyces marxianus (yeast)   Probiotics πŸ“š
-0.8 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
-0.8 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) πŸ“š
-0.8 diosmin {diosmin}   πŸ“πŸ½οΈ Dosages Flavonoids, Polyphenols etc πŸ“š
-0.9 arthamus tinctorius {Safflower}   Herb or Spice πŸ“š
-0.9 Rosa rugosa {Rugosa rose}   Herb or Spice πŸ“š
-0.9 Chamaemelum nobile {Camomile}   Herb or Spice πŸ“š
-0.9 Nicotine, Nicotine Patch   Food (excluding seasonings) πŸ“š
-0.9 Armoracia rusticana {Horseradish}   Food (excluding seasonings) πŸ“š
-0.9 Coriandrum sativum {Coriander}   Food (excluding seasonings) πŸ“š
-0.9 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) πŸ“š
-0.9 Petroselinum crispum {Parsley}   Food (excluding seasonings) πŸ“š
-1 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar πŸ“š
-1 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements πŸ“š
-1 Carum carvi {Caraway}   Food (excluding seasonings) πŸ“š
-1.1 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar πŸ“š
-1.1 Calcium {Calcium Supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š
-1.2 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements πŸ“š
-1.2 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics πŸ“š
-1.3 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) πŸ“š
-1.3 Cymbopogon citratus {Lemongrass}   Herb or Spice πŸ“š
-1.4 Prunus mume {Umeboshi}   Food (excluding seasonings) πŸ“š
-1.4 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice πŸ“š
-1.5 Sinapis alba {yellow mustard}   Food (excluding seasonings) πŸ“š
-1.5 Camel Milk   Food (excluding seasonings) πŸ“š
-1.5 vegetable   Food (excluding seasonings) πŸ“š
-1.6 Carica papaya {papaya}   Food (excluding seasonings) πŸ“š
-1.7 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements πŸ“š
-1.8 Rhus chinensis {galla rhois}   Herb or Spice πŸ“š
-1.9 Azadirachta indica {Neem}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-1.9 Eucalyptus {Gum Tree}   Food (excluding seasonings) πŸ“š
-2.4 omeprazole,(prescription)   Common and OTC Supplements πŸ“š
-2.4 Sus domesticus {Pork}   Food (excluding seasonings) πŸ“š
-2.9 acetylsalicylic acid,aspirin   Common and OTC Supplements πŸ“š
-2.9 2-aminoacetic acid {glycine}   πŸ“πŸ½οΈ Dosages Amino Acid and similar πŸ“š
-3.2 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements πŸ“š
-3.4 Adeps suillus {Lard}   Food (excluding seasonings) πŸ“š
-3.5 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements πŸ“š
-3.6 low protein diet   Diet Style πŸ“š
-4.2 Ocimum tenuiflorum {Tulsi}   πŸ“πŸ½οΈ Dosages Herb or Spice πŸ“š
-4.9 chlorhexidine   Common and OTC Supplements πŸ“š
-14.7 Ferrum {Iron Supplements}   πŸ“πŸ½οΈ Dosages Vitamins, Minerals and similar πŸ“š

Explanations /Info /Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations.Please report any to us for correction.

Copyright 2016 - 2025 Lassesen Consulting, LLC[2007], DBA, Microbiome Prescription All rights served.   Permission to data scrap or reverse engineer is explicitly denied to all users.U.S.Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA   Use of data on this site is prohibited except under written license.There is no charge for individual personal use.Use for any commercial applications or research requires a written license.   Caveat emptor: Analysis and suggestions are based on modelling(and thus infererence ) based on studies.The data sources are usually given for those that wish to consider alternative inferences.theories and models.   Inventions /Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not in strict compliance with Personal Health Information Laws. [216.73.216 ]