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Modelled supplements for Systemic Lupus Erythematosus

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with SLE by reducing inflammation. Some studies suggest that omega-3 supplementation might have modest effects on inflammation and disease activity in autoimmune conditions, although more research is needed specifically for SLE.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health and immune function. Some research suggests that vitamin D supplementation might have potential benefits for individuals with autoimmune conditions like SLE. However, evidence supporting its effectiveness in treating SLE is not firmly established.

  3. Antioxidants (Vitamins A, C, E): Antioxidants are thought to have protective effects against cellular damage caused by oxidative stress. Some individuals might explore antioxidant supplements like vitamins A, C, and E to support overall health and potentially reduce inflammation associated with SLE. However, evidence specifically targeting SLE is limited.

  4. Probiotics: While not directly related to SLE, some research suggests that probiotics might have a role in modulating the immune system and reducing inflammation, which could potentially impact overall health. However, specific effects on SLE require further investigation.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
20.9 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
20.6 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
11.8 Tributyrin   Common and OTC Supplements 📚
10.8 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
9 ketogenic diet   Diet Style 📚
8.8 high-saturated fat diet   Diet Style 📚
7.8 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
7.8 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
7.4 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
7.1 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
6.8 fat   Food (excluding seasonings) 📚
6.6 Ulmus rubra {slippery elm}   Herb or Spice 📚
6.5 Carrageenans {Carrageenan}   Prebiotics and similar 📚
6.4 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
5.9 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
5.8 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
5.8 amaranthus {amaranth}   Food (excluding seasonings) 📚
5.5 vegetarians   Food (excluding seasonings) 📚
4.9 high-fat sucrose   Food (excluding seasonings) 📚
4.8 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
4.8 low fodmap diet   Diet Style 📚
4.7 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
4.7 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
4.6 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
4.5 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
4.3 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
4.3 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
4.3 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
4.2 refined wheat breads   Food (excluding seasonings) 📚
4.1 restricted-fiber diet {low fiber diet}   Diet Style 📚
3.9 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
3.8 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
3.6 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
3.5 Pulses, Beans   Food (excluding seasonings) 📚
3.5 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
3.4 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
3.4 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
3.3 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
3.3 low-fat high-complex carbohydrate diet   Diet Style 📚
3.2 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
3.2 colostrum   Common and OTC Supplements 📚
3.1 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
3 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
3 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
2.9 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
2.7 high-fat diets   Diet Style 📚
2.7 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
2.5 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
2.4 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
2.4 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
2.2 high red meat   Food (excluding seasonings) 📚
1.9 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
1.9 Pisces {Fish}   Food (excluding seasonings) 📚
1.9 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.8 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.7 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
1.6 Vanillin {Vanilla}   Herb or Spice 📚
1.6 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
1.5 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
1.5 Brassica juncea {Mustard greens}   Herb or Spice 📚
1.4 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
1.3 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
1.2 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
1.1 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
1 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
1 Pine pollen   Food (excluding seasonings) 📚
1 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
1 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
0.9 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.8 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.8 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
0.8 low carbohydrate diet   Diet Style 📚
0.8 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
0.7 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
0.7 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
0.6 low-fat diets   Diet Style 📚
0.6 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-0.5 Ruta graveolens {Common Rue}   Herb or Spice 📚
-0.6 music therapy   Common and OTC Supplements 📚
-0.6 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-0.6 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-0.7 Sida acuta {Wireweed}   Herb or Spice 📚
-0.7 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-0.7 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-0.7 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-0.8 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-0.8 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-0.9 cellulose   Prebiotics and similar 📚
-0.9 Kluyveromyces marxianus (yeast)   Probiotics 📚
-1 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-1 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-1.1 Leea indica {Bandicoot berry}   Herb or Spice 📚
-1.1 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
-1.1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-1.1 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
-1.2 D-mannitol {Mannitol}   Amino Acid and similar 📚
-1.2 lactobacillus brevis {l. brevis }   Probiotics 📚
-1.4 aspergillus oryzae {koji}   Probiotics 📚
-1.4 Anethum graveolens {Dill}   Herb or Spice 📚
-1.4 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-1.5 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-1.5 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-1.5 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-1.5 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
-1.5 Lactobacillus mucosae   Probiotics 📚
-1.5 loratadine,(prescription)   Common and OTC Supplements 📚
-1.6 hypocaloric hyperproteic diet   Diet Style 📚
-1.6 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-1.6 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-1.6 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-1.6 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-1.6 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-1.6 psidium guajava {Guava}   Food (excluding seasonings) 📚
-1.6 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-1.6 pediococcus acidilactici {P acidilactici}   Probiotics 📚
-1.7 ficus carica {fig}   Food (excluding seasonings) 📚
-1.7 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-1.7 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-1.7 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.7 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-1.7 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-1.8 omeprazole,(prescription)   Common and OTC Supplements 📚
-1.8 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-1.8 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-1.8 Glycerol   Food (excluding seasonings) 📚
-1.8 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
-1.8 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-1.9 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-2 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-2 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-2 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-2.1 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-2.1 Citrus Fruit Extract   Herb or Spice 📚
-2.1 Crocus sativus {Saffron}   Herb or Spice 📚
-2.1 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.2 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-2.2 Cannabis sativa {Marijuana}   Herb or Spice 📚
-2.2 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-2.3 vanillic acid {Vanilla}   Herb or Spice 📚
-2.4 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-2.4 Malus domestica {apple}   Food (excluding seasonings) 📚
-2.5 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-2.5 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.5 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-2.6 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-2.6 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-2.7 Piper nigrum {black pepper}   Herb or Spice 📚
-2.7 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-2.7 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-2.7 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-2.8 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-2.8 Bixa orellana {annatto }   Herb or Spice 📚
-2.8 bacillus subtilis natto {B.natto}   Probiotics 📚
-2.8 cranberry bean flour   Food (excluding seasonings) 📚
-2.8 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-2.9 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-2.9 Rhus chinensis {galla rhois}   Herb or Spice 📚
-2.9 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-3 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-3.1 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-3.1 tomato powder   Food (excluding seasonings) 📚
-3.1 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-3.1 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-3.1 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-3.1 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-3.2 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-3.3 sodium butyrate   Common and OTC Supplements 📚
-3.3 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.3 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-3.4 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-3.4 Crataegus {Hawthorn}   Herb or Spice 📚
-3.4 vegetable   Food (excluding seasonings) 📚
-3.5 Mimosoideae {Mimosa}   Herb or Spice 📚
-3.5 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.5 terpenophenolics {cannabinoids}   Herb or Spice 📚
-3.6 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-3.6 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-3.6 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-3.6 oolong teas   Food (excluding seasonings) 📚
-3.7 oligofructose-enriched inulin   Prebiotics and similar 📚
-3.7 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-3.7 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-3.8 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-3.8 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-3.8 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-3.9 Tea tree   Food (excluding seasonings) 📚
-3.9 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.9 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-4 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-4 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-4.1 Larrea tridentata {Chaparral}   Herb or Spice 📚
-4.1 Pisum sativum {pea}   Diet Style 📚
-4.1 Amylum {Starch}   Diet Style 📚
-4.2 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
-4.2 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-4.2 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-4.3 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.3 nuts   Food (excluding seasonings) 📚
-4.3 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-4.3 brown algae   Food (excluding seasonings) 📚
-4.4 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-4.4 Mentha spicata {Spearmint}   Herb or Spice 📚
-4.4 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-4.4 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-4.4 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.5 high carbohydrate diet   Diet Style 📚
-4.5 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-4.5 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-4.6 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-4.7 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-4.9 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.9 Ruta {Rue}   Food (excluding seasonings) 📚
-4.9 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-5 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-5.1 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.1 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-5.1 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-5.1 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-5.2 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-5.2 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-5.2 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-5.2 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-5.2 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-5.3 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-5.3 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-5.5 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-5.5 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-5.5 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-5.5 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-5.5 Kimchi   Food (excluding seasonings) 📚
-5.5 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-5.6 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-5.6 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-5.6 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.6 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-5.7 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-5.7 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-5.7 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-5.8 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-5.8 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-5.8 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-5.8 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-5.9 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-6 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-6 Vitex negundo {Nirgundi}   Herb or Spice 📚
-6 Lavandula angustifolia {lavender}   Herb or Spice 📚
-6 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.3 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-6.3 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-6.3 Rosa canina {Rosehip}   Herb or Spice 📚
-6.3 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-6.4 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-6.4 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-6.4 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-6.4 helichrysum italicum {Immortelle}   Herb or Spice 📚
-6.5 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-6.5 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.5 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-6.5 Camel Milk   Food (excluding seasonings) 📚
-6.5 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-6.6 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-6.6 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-6.6 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-6.6 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-6.6 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-6.6 low protein diet   Diet Style 📚
-6.7 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-6.7 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-6.8 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-7 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-7 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-7.1 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-7.2 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-7.2 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-7.3 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-7.3 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-7.3 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-7.4 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-7.4 Plant-based diet {Vegetarian diet}   Diet Style 📚
-7.4 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-7.5 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-7.5 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-7.6 arthamus tinctorius {Safflower}   Herb or Spice 📚
-7.6 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-7.6 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-7.7 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-7.8 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.8 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-7.9 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-8.1 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-8.2 enterococcus durans {Streptococcus durans}   Probiotics 📚
-8.2 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-8.2 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-8.2 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-8.2 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-8.3 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-8.3 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-8.5 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-8.5 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-8.5 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-8.5 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-8.6 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-8.6 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.6 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-8.7 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-8.7 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-8.7 Curcuma amada {Mango ginger}   Herb or Spice 📚
-8.8 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-8.8 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-8.8 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-8.8 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-8.8 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-8.9 blueberry   Food (excluding seasonings) 📚
-8.9 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-9.1 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-9.2 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-9.2 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-9.3 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-9.3 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-9.4 partially hydrolysed guar gum   Prebiotics and similar 📚
-9.4 Rhus coriaria {Sumac}   Herb or Spice 📚
-9.4 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-9.4 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-9.6 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-9.6 chlorhexidine   Common and OTC Supplements 📚
-9.7 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-9.7 quebracho   Flavonoids, Polyphenols etc 📚
-9.7 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-9.8 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-9.8 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-10.1 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-10.1 Carica papaya {papaya}   Food (excluding seasonings) 📚
-10.2 Salvia officinalis {Sage}   Herb or Spice 📚
-10.2 Avena sativa {Oats}   Food (excluding seasonings) 📚
-10.4 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-10.5 eugenol {Eugenic acid}   Herb or Spice 📚
-10.6 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-10.7 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-10.7 Boron {Borax}   Common and OTC Supplements 📚
-10.8 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-10.8 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-10.9 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-10.9 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-10.9 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-11.3 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-11.4 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-11.4 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-11.5 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-11.6 Ocimum basilicum {Basil}   Herb or Spice 📚
-11.6 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-11.6 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-11.6 Astragalus   Food (excluding seasonings) 📚
-11.6 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-11.6 Allium cepa {Onion}   Food (excluding seasonings) 📚
-11.7 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-11.7 Secale cereale {Rye}   Food (excluding seasonings) 📚
-11.8 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-11.8 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-11.9 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-12.1 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-12.2 Artemisia absinthium {wormwood}   Herb or Spice 📚
-12.2 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.2 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-12.2 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-12.3 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-12.7 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-12.8 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-12.9 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-12.9 foeniculum vulgare,fennel   Herb or Spice 📚
-13 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-13 L-Theanine {Theanine}   Amino Acid and similar 📚
-13.1 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-13.2 Orange Juice   Food (excluding seasonings) 📚
-13.2 grapes   Food (excluding seasonings) 📚
-13.4 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-13.6 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-13.7 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-13.8 Metha family {Mint}   Herb or Spice 📚
-14 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-14.1 Coffee   Food (excluding seasonings) 📚
-14.1 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-14.1 Zea mays {maize}   Food (excluding seasonings) 📚
-14.3 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-14.4 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-14.4 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-14.6 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-14.6 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-14.9 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-15.3 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.5 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-15.5 Vsl#3 {Visibiome}   Probiotics 📚
-15.5 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-15.8 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-16.1 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-16.1 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-16.2 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-16.3 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-16.9 Caffeine   Food (excluding seasonings) 📚
-17 syzygium aromaticum {clove}   Herb or Spice 📚
-17 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-17.1 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-17.2 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-17.4 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-17.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-17.6 kefir   Food (excluding seasonings) 📚
-17.7 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-17.8 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-18 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-18.5 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-18.5 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-18.6 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-18.6 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-18.7 Menta × piperita {peppermint}   Herb or Spice 📚
-18.9 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-19.2 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-19.2 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-19.2 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-19.5 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-19.7 pectin {pectin}   Food (excluding seasonings) 📚
-20 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-20.4 olive oil {olive oil}   Food (excluding seasonings) 📚
-20.5 resistant starch   Prebiotics and similar 📚
-20.6 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-21.1 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-21.1 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-21.1 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-21.2 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-21.3 tea   Food (excluding seasonings) 📚
-21.3 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-21.4 Moringa Oleifera   Herb or Spice 📚
-22 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-22.8 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-23 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-23.2 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-23.5 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-24 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-24.4 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-24.4 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-24.4 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-24.8 green tea   Food (excluding seasonings) 📚
-24.9 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-24.9 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-25.2 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-25.2 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-25.4 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-26.1 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-26.7 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-26.8 origanum vulgare {oregano}   Herb or Spice 📚
-26.9 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-27 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-28.3 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-28.7 Thymus vulgaris {thyme}   Herb or Spice 📚
-28.7 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-28.9 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-29 High-fibre diet {Whole food diet}   Diet Style 📚
-29.8 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-30.7 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-30.8 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-30.8 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-31.7 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-32 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-33.6 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-33.9 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-33.9 Propolis {Bee glue}   Food (excluding seasonings) 📚
-34.5 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-35.7 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-35.8 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-36.3 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-38.9 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-38.9 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-39.2 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-40.5 bifidobacterium   Probiotics 📚
-40.6 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-43.2 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-43.5 wheat   Food (excluding seasonings) 📚
-44.7 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-45.4 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-46.6 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-49.9 fruit/legume fibre   Food (excluding seasonings) 📚
-51.7 fruit   Food (excluding seasonings) 📚
-52.9 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-54.4 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-55.2 bacillus   Probiotics 📚
-55.6 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-56.5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-61 whole-grain diet   Diet Style 📚
-61.8 Fiber, total dietary   Diet Style 📚
-62.4 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-63.5 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-64.2 yogurt   Food (excluding seasonings) 📚
-64.4 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-73.8 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-77.9 dietary fiber   Diet Style 📚
-102 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-114.3 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚

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