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Modelled supplements for Nonalcoholic Fatty Liver Disease (nafld) Nonalcoholic

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil or certain plant-based sources may have anti-inflammatory properties that could potentially benefit individuals with NAFLD by reducing liver fat and inflammation. They might be helpful in managing some aspects of the condition, although more research is needed.

  2. Vitamin E: In some cases, vitamin E supplementation might be considered for individuals with NAFLD, particularly nonalcoholic steatohepatitis (NASH), the more severe form of NAFLD. Vitamin E might help reduce liver inflammation in some individuals, but it should be used under medical supervision due to potential risks at higher doses.

  3. Probiotics: Some studies suggest that probiotics might have a potential role in improving liver enzyme levels and reducing liver fat in NAFLD patients by modulating the gut microbiota. However, more research is needed to determine specific strains, dosages, and their effects on NAFLD.

  4. Vitamin D: Adequate levels of vitamin D are essential for overall health. Some research suggests an association between low vitamin D levels and NAFLD severity, but its direct impact on the condition requires further investigation.

  5. Antioxidants: Some antioxidants, such as vitamin C, vitamin E, and selenium, might have potential benefits due to their ability to counteract oxidative stress, which plays a role in liver damage. However, their specific role in NAFLD management is still under study.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
36.9 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
35.3 high-fat diets   Diet Style 📚
31 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
15.8 high red meat   Food (excluding seasonings) 📚
14.8 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
13.3 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
12.9 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
8.8 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
7.7 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
7.5 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
7.2 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
7 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
6.3 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
6 fat   Food (excluding seasonings) 📚
5.8 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
5 Adeps suillus {Lard}   Food (excluding seasonings) 📚
4.8 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
4.2 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
3.8 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
3.7 restricted-fiber diet {low fiber diet}   Diet Style 📚
3.7 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
3.6 vegetable   Food (excluding seasonings) 📚
2.9 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
2.9 high-saturated fat diet   Diet Style 📚
2.6 Vsl#3 {Visibiome}   Probiotics 📚
2.6 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
2.5 Pine pollen   Food (excluding seasonings) 📚
2.5 Astragalus   Food (excluding seasonings) 📚
2.4 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
2.4 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
2.4 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
2.2 low-fat high-complex carbohydrate diet   Diet Style 📚
2.2 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
2.1 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
2 amaranthus {amaranth}   Food (excluding seasonings) 📚
1.9 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
1.8 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
1.8 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
1.8 Pisces {Fish}   Food (excluding seasonings) 📚
1.8 Tributyrin   Common and OTC Supplements 📚
1.7 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
1.6 high-fat sucrose   Food (excluding seasonings) 📚
1.5 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
1.5 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
1.2 nuts   Food (excluding seasonings) 📚
1.2 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
1 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
1 Parabacteroides goldsteinii {Parabacteroides goldsteinii}   Probiotics 📚
0.9 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
0.9 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
0.9 low carbohydrate diet   Diet Style 📚
0.8 music therapy   Common and OTC Supplements 📚
0.8 Sus domesticus {Pork}   Food (excluding seasonings) 📚
0.8 Arthrospira platensis {Spirulina}   Herb or Spice 📚
0.7 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
0.6 Debaryomyces hansenii (yeast)   Probiotics 📚
0.5 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
0.5 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
0.5 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
0.5 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-0.6 Larrea tridentata {Chaparral}   Herb or Spice 📚
-0.7 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-0.7 Serrapeptase   Flavonoids, Polyphenols etc 📚
-0.7 Plantago asiatica {Obako}   Herb or Spice 📚
-0.7 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-0.8 high carbohydrate diet   Diet Style 📚
-0.8 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-1 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.1 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-1.1 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
-1.1 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-1.2 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-1.5 Vanillin {Vanilla}   Herb or Spice 📚
-1.6 vanillic acid {Vanilla}   Herb or Spice 📚
-1.6 Lactobacillus mucosae   Probiotics 📚
-1.7 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
-1.7 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
-1.7 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-1.7 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-1.8 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-1.8 loratadine,(prescription)   Common and OTC Supplements 📚
-1.8 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-1.8 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-1.8 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
-1.9 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-1.9 Citrus Fruit Extract   Herb or Spice 📚
-1.9 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
-1.9 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-2 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-2.1 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-2.1 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.1 Leea indica {Bandicoot berry}   Herb or Spice 📚
-2.1 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-2.2 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-2.2 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-2.3 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-2.4 Brettanomyces anomalus (yeast)   Probiotics 📚
-2.5 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-2.5 Camel Milk   Food (excluding seasonings) 📚
-2.6 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-2.6 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-2.6 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.7 Glycerol   Food (excluding seasonings) 📚
-2.7 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-2.7 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-2.8 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.8 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-2.9 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-3 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-3 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
-3.1 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-3.2 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-3.2 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-3.3 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-3.3 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
-3.3 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.4 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.4 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-3.4 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-3.5 arthamus tinctorius {Safflower}   Herb or Spice 📚
-3.5 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.5 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-3.5 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-3.6 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-3.6 Brassica juncea {Mustard greens}   Herb or Spice 📚
-3.6 low-fat diets   Diet Style 📚
-3.6 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
-3.7 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-3.8 aspergillus oryzae {koji}   Probiotics 📚
-4 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-4 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-4 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-4 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-4.1 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-4.1 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-4.2 low fodmap diet   Diet Style 📚
-4.2 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.2 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-4.3 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-4.4 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
-4.4 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
-4.4 Rhus chinensis {galla rhois}   Herb or Spice 📚
-4.4 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-4.6 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-4.6 sodium butyrate   Common and OTC Supplements 📚
-4.7 Morus {Mulberry }   Food (excluding seasonings) 📚
-4.7 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-4.9 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
-4.9 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-4.9 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-4.9 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-4.9 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-5.1 chlorhexidine   Common and OTC Supplements 📚
-5.1 vegetarians   Food (excluding seasonings) 📚
-5.2 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-5.3 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-5.3 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-5.3 Piper nigrum {black pepper}   Herb or Spice 📚
-5.4 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-5.5 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-5.5 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-5.5 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-5.6 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-5.6 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-5.8 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-5.8 Ulmus rubra {slippery elm}   Herb or Spice 📚
-5.9 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-5.9 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-5.9 refined wheat breads   Food (excluding seasonings) 📚
-6 Anethum graveolens {Dill}   Herb or Spice 📚
-6 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-6.1 cellulose   Prebiotics and similar 📚
-6.1 psidium guajava {Guava}   Food (excluding seasonings) 📚
-6.1 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-6.2 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-6.3 Pisum sativum {pea}   Diet Style 📚
-6.3 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-6.4 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-6.4 Carrageenans {Carrageenan}   Prebiotics and similar 📚
-6.5 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-6.5 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.7 ketogenic diet   Diet Style 📚
-6.7 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-6.8 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-6.8 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-6.8 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-6.8 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-6.8 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-6.8 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.9 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-7 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-7 tomato powder   Food (excluding seasonings) 📚
-7 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.1 Cannabis sativa {Marijuana}   Herb or Spice 📚
-7.1 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-7.1 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-7.2 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-7.2 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-7.2 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-7.2 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-7.3 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-7.3 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-7.3 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-7.4 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-7.4 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-7.4 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-7.5 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-7.5 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-7.5 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-7.6 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-7.6 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-7.7 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-7.7 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-7.7 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-7.8 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-7.9 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-8 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-8.1 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-8.1 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-8.1 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-8.1 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-8.1 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-8.2 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-8.2 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-8.2 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-8.2 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-8.2 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-8.3 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
-8.4 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-8.5 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-8.5 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-8.6 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-8.8 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.9 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-8.9 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-9 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-9.3 Ruta {Rue}   Food (excluding seasonings) 📚
-9.3 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-9.4 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-9.5 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-9.5 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-9.6 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-9.6 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-9.6 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-9.6 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.6 Kimchi   Food (excluding seasonings) 📚
-9.7 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-9.7 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-9.8 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-9.8 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-9.8 colostrum   Common and OTC Supplements 📚
-9.9 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-10.1 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-10.1 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-10.2 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-10.3 Boron {Borax}   Common and OTC Supplements 📚
-10.3 ficus carica {fig}   Food (excluding seasonings) 📚
-10.4 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-10.4 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-10.5 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-10.7 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-10.7 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-10.9 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-11.2 helichrysum italicum {Immortelle}   Herb or Spice 📚
-11.2 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-11.2 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-11.4 low protein diet   Diet Style 📚
-11.4 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-11.4 Rhus coriaria {Sumac}   Herb or Spice 📚
-11.6 Crataegus {Hawthorn}   Herb or Spice 📚
-11.6 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-11.6 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-11.6 Pulses, Beans   Food (excluding seasonings) 📚
-11.7 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-11.7 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-11.7 Tea tree   Food (excluding seasonings) 📚
-11.8 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-11.8 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-11.8 Mimosoideae {Mimosa}   Herb or Spice 📚
-11.8 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-11.9 Bixa orellana {annatto }   Herb or Spice 📚
-12.1 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-12.1 oligofructose-enriched inulin   Prebiotics and similar 📚
-12.2 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-12.3 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-12.4 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12.4 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-12.5 L-Theanine {Theanine}   Amino Acid and similar 📚
-12.5 Crocus sativus {Saffron}   Herb or Spice 📚
-12.7 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12.7 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-12.7 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-12.7 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-12.7 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-13.2 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-13.3 Rosa canina {Rosehip}   Herb or Spice 📚
-13.4 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-13.5 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-13.7 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-13.7 enterococcus durans {Streptococcus durans}   Probiotics 📚
-13.8 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-13.8 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-13.8 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-13.9 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-14 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-14 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-14.1 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-14.1 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-14.4 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-14.4 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-14.5 Camellia Linnaeus {camellia}   Herb or Spice 📚
-14.6 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-14.7 brown algae   Food (excluding seasonings) 📚
-14.7 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-14.9 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-14.9 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-14.9 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-15 Mentha spicata {Spearmint}   Herb or Spice 📚
-15 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-15 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-15.2 quebracho   Flavonoids, Polyphenols etc 📚
-15.3 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-15.4 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-15.4 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-15.5 blueberry   Food (excluding seasonings) 📚
-15.6 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-15.7 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-15.7 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.8 foeniculum vulgare,fennel   Herb or Spice 📚
-15.9 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-16 Allium cepa {Onion}   Food (excluding seasonings) 📚
-16.1 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-16.2 Secale cereale {Rye}   Food (excluding seasonings) 📚
-16.3 Carica papaya {papaya}   Food (excluding seasonings) 📚
-16.3 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-16.4 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-16.4 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-16.5 Plant-based diet {Vegetarian diet}   Diet Style 📚
-16.5 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-16.5 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-16.5 Vitex negundo {Nirgundi}   Herb or Spice 📚
-16.7 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-16.8 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-16.8 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-17 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-17.1 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-17.1 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-17.1 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-17.4 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-17.5 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-17.5 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-17.5 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-17.6 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-17.7 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-17.8 Avena sativa {Oats}   Food (excluding seasonings) 📚
-17.8 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-17.9 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-18.4 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-18.4 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-18.5 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-18.7 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-18.8 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-18.9 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-18.9 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-19 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-19.3 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-19.4 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-19.4 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-19.4 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-19.7 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-19.8 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-19.9 Amylum {Starch}   Diet Style 📚
-20.4 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-20.5 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-20.5 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-20.8 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-20.8 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-20.9 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-21 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-21.7 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-22 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-22 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-22.2 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-22.4 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-22.7 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-22.7 terpenophenolics {cannabinoids}   Herb or Spice 📚
-22.8 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-23.2 cranberry bean flour   Food (excluding seasonings) 📚
-23.4 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-23.6 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-23.6 Artemisia absinthium {wormwood}   Herb or Spice 📚
-24.1 Zea mays {maize}   Food (excluding seasonings) 📚
-24.1 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-24.2 Salvia officinalis {Sage}   Herb or Spice 📚
-24.7 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-24.9 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-25.1 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-25.1 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-25.5 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-25.6 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-26.2 syzygium aromaticum {clove}   Herb or Spice 📚
-26.2 Orange Juice   Food (excluding seasonings) 📚
-26.4 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-26.4 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-26.4 kefir   Food (excluding seasonings) 📚
-26.7 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-26.7 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-26.7 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-27.3 Menta × piperita {peppermint}   Herb or Spice 📚
-27.5 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-27.5 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-27.9 oolong teas   Food (excluding seasonings) 📚
-28.2 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-28.2 Malus domestica {apple}   Food (excluding seasonings) 📚
-28.8 Ocimum basilicum {Basil}   Herb or Spice 📚
-29.1 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-29.1 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-29.2 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-29.6 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-30.1 eugenol {Eugenic acid}   Herb or Spice 📚
-30.5 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-30.7 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-31 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-31 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-31.5 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-31.5 partially hydrolysed guar gum   Prebiotics and similar 📚
-31.7 Lavandula angustifolia {lavender}   Herb or Spice 📚
-33.1 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-33.2 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-33.4 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-33.9 hypocaloric hyperproteic diet   Diet Style 📚
-33.9 Curcuma amada {Mango ginger}   Herb or Spice 📚
-34.4 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-34.7 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-34.8 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-34.9 olive oil {olive oil}   Food (excluding seasonings) 📚
-35.1 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-35.5 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-36.2 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-38.4 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-39.1 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-39.6 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-39.9 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-40.5 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-40.7 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-40.9 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-41.3 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-41.4 Metha family {Mint}   Herb or Spice 📚
-41.6 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-42.3 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-42.3 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-42.5 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-42.6 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-43 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-43.9 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-44.4 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-44.4 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-45 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-45.5 Moringa Oleifera   Herb or Spice 📚
-46.3 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-47.6 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-48.2 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-48.6 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-49 pectin {pectin}   Food (excluding seasonings) 📚
-49.6 wheat   Food (excluding seasonings) 📚
-50 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-50.7 grapes   Food (excluding seasonings) 📚
-50.7 Caffeine   Food (excluding seasonings) 📚
-50.8 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-50.9 origanum vulgare {oregano}   Herb or Spice 📚
-51.3 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-51.7 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-51.9 Coffee   Food (excluding seasonings) 📚
-53.8 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-54.2 resistant starch   Prebiotics and similar 📚
-54.7 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-55 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-55.2 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-56.3 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-56.4 tea   Food (excluding seasonings) 📚
-56.4 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-57.6 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-57.6 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-58 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-60.3 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-60.6 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-61.8 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-62.2 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-62.7 Propolis {Bee glue}   Food (excluding seasonings) 📚
-63.8 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-64.4 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-66.8 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-67.2 Thymus vulgaris {thyme}   Herb or Spice 📚
-70.4 whole-grain diet   Diet Style 📚
-70.6 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-70.7 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-70.7 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-74 bifidobacterium   Probiotics 📚
-74.5 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-75.4 green tea   Food (excluding seasonings) 📚
-76.6 bacillus   Probiotics 📚
-90.8 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-99 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-113.8 yogurt   Food (excluding seasonings) 📚
-123.8 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-130 High-fibre diet {Whole food diet}   Diet Style 📚
-138.6 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-139.2 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-140.6 fruit/legume fibre   Food (excluding seasonings) 📚
-157 fruit   Food (excluding seasonings) 📚
-181.8 Fiber, total dietary   Diet Style 📚
-201.2 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-222.6 dietary fiber   Diet Style 📚

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