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Modelled supplements for Chronic Lyme

Conventional Beliefs

  1. Probiotics: Some individuals with chronic Lyme disease might consider probiotics to support gut health. Antibiotic treatments for Lyme disease may disrupt the balance of gut microbiota, and probiotics might help restore a healthy gut flora. However, evidence supporting their use specifically for chronic Lyme disease is lacking.

  2. Vitamins and Minerals: Individuals with chronic Lyme disease might have specific nutritional needs or deficiencies due to factors such as compromised immune function or chronic inflammation. Supplements such as vitamins (e.g., vitamin D, B vitamins) or minerals (like magnesium or zinc) might be considered to address identified deficiencies. However, the use of supplements should be guided by healthcare professionals.

  3. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties and may support overall health. Some individuals might consider omega-3 supplementation for potential anti-inflammatory effects, although evidence supporting their use specifically for chronic Lyme disease is limited.

  4. Herbal Supplements: Some individuals with chronic Lyme disease might explore herbal supplements such as Japanese knotweed, cat's claw, or garlic, among others. These herbs are believed by some to have antimicrobial or immune-modulating properties. However, the evidence supporting their effectiveness in treating chronic Lyme disease is limited and requires further research.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
2.7 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
2.4 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
2.2 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
1.9 Piper nigrum {black pepper}   Herb or Spice 📚
1.8 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
1.8 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
1.8 Lactobacillus mucosae   Probiotics 📚
1.8 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
1.8 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
1.6 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1.5 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
1.5 omeprazole,(prescription)   Common and OTC Supplements 📚
1.5 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
1.4 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
1.4 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
1.4 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
1.4 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
1.4 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
1.4 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1.4 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.3 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
1.3 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
1.3 Camel Milk   Food (excluding seasonings) 📚
1.2 terpenophenolics {cannabinoids}   Herb or Spice 📚
1.2 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
1.2 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.2 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
1.1 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.1 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
1 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
1 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
1 Secale cereale {Rye}   Food (excluding seasonings) 📚
1 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
1 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
1 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
1 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
1 chlorhexidine   Common and OTC Supplements 📚
0.9 Chamaemelum nobile {Camomile}   Herb or Spice 📚
0.9 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
0.9 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
0.9 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
0.9 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
0.9 low carbohydrate diet   Diet Style 📚
0.9 restricted-fiber diet {low fiber diet}   Diet Style 📚
0.9 Menta × piperita {peppermint}   Herb or Spice 📚
0.9 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
0.9 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
0.9 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
0.9 Vsl#3 {Visibiome}   Probiotics 📚
0.9 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
0.9 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
0.9 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
0.9 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
0.9 Carum carvi {Caraway}   Food (excluding seasonings) 📚
0.9 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
0.9 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
0.9 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
0.9 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
0.9 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
0.9 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
0.9 Tea tree   Food (excluding seasonings) 📚
0.9 Apium graveolens {Celery}   Food (excluding seasonings) 📚
0.9 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
0.9 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
0.9 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
0.9 Boron {Borax}   Common and OTC Supplements 📚
0.9 Palmitoylethanolamide {PEA}   Probiotics 📚
0.9 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
0.8 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
0.8 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
0.8 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
0.8 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
0.8 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
0.8 Salvia officinalis {Sage}   Herb or Spice 📚
0.8 syzygium aromaticum {clove}   Herb or Spice 📚
0.8 Adeps suillus {Lard}   Food (excluding seasonings) 📚
0.8 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
0.7 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
0.7 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
0.7 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
0.7 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
0.6 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.5 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.5 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
0.5 Rhus chinensis {galla rhois}   Herb or Spice 📚
0.5 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-0.5 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-0.5 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-0.5 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-0.5 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-0.6 vegetarians   Food (excluding seasonings) 📚
-0.6 cranberry bean flour   Food (excluding seasonings) 📚
-0.6 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-0.6 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-0.6 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-0.6 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.6 Carrageenans {Carrageenan}   Prebiotics and similar 📚
-0.6 Bixa orellana {annatto }   Herb or Spice 📚
-0.6 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-0.7 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-0.7 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-0.7 aspergillus oryzae {koji}   Probiotics 📚
-0.7 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-0.7 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.7 high red meat   Food (excluding seasonings) 📚
-0.7 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.8 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-0.8 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-0.8 Mimosoideae {Mimosa}   Herb or Spice 📚
-0.8 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-0.8 Rosa canina {Rosehip}   Herb or Spice 📚
-0.8 Metha family {Mint}   Herb or Spice 📚
-0.8 high carbohydrate diet   Diet Style 📚
-0.8 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-0.8 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-0.8 Vitex negundo {Nirgundi}   Herb or Spice 📚
-0.8 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-0.8 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-0.8 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.8 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-0.8 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-0.8 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-0.8 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-0.9 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-0.9 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-0.9 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-1 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-1 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-1 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
-1 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-1 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1 Propolis {Bee glue}   Food (excluding seasonings) 📚
-1 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-1 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-1 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-1 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-1 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-1 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1 quebracho   Flavonoids, Polyphenols etc 📚
-1 vanillic acid {Vanilla}   Herb or Spice 📚
-1.1 Vanillin {Vanilla}   Herb or Spice 📚
-1.1 ficus carica {fig}   Food (excluding seasonings) 📚
-1.1 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
-1.1 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-1.1 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-1.1 colostrum   Common and OTC Supplements 📚
-1.1 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-1.1 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-1.1 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-1.1 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-1.1 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
-1.1 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-1.1 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.1 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-1.1 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
-1.1 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-1.1 high-fat sucrose   Food (excluding seasonings) 📚
-1.1 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-1.1 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
-1.1 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
-1.1 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-1.1 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-1.1 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-1.1 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-1.1 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-1.1 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-1.2 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-1.2 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-1.2 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-1.2 Mentha spicata {Spearmint}   Herb or Spice 📚
-1.2 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
-1.3 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
-1.3 Morus {Mulberry }   Food (excluding seasonings) 📚
-1.3 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-1.3 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.3 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-1.3 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-1.3 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-1.3 fat   Food (excluding seasonings) 📚
-1.4 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-1.4 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-1.5 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-1.5 Plantago asiatica {Obako}   Herb or Spice 📚
-1.5 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-1.5 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-1.5 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-1.5 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.6 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.6 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-1.6 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-1.6 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-1.6 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-1.6 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-1.6 Crocus sativus {Saffron}   Herb or Spice 📚
-1.6 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-1.7 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
-1.7 Citrus Fruit Extract   Herb or Spice 📚
-1.7 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-1.7 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-1.7 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
-1.7 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-1.7 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
-1.8 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.8 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-1.8 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-1.8 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.8 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-1.9 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-2 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-2 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-2.1 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-2.1 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-2.1 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-2.1 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-2.1 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-2.1 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.1 enterococcus durans {Streptococcus durans}   Probiotics 📚
-2.2 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-2.2 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-2.2 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-2.3 Crataegus {Hawthorn}   Herb or Spice 📚
-2.3 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-2.3 low fodmap diet   Diet Style 📚
-2.4 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-2.4 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-2.4 Camellia Linnaeus {camellia}   Herb or Spice 📚
-2.5 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-2.5 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-2.5 Ulmus rubra {slippery elm}   Herb or Spice 📚
-2.5 resistant starch   Prebiotics and similar 📚
-2.5 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-2.6 refined wheat breads   Food (excluding seasonings) 📚
-2.6 sodium butyrate   Common and OTC Supplements 📚
-2.6 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-2.6 ketogenic diet   Diet Style 📚
-2.6 amaranthus {amaranth}   Food (excluding seasonings) 📚
-2.6 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-2.6 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-2.6 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-2.7 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-2.7 Galacto-oligosaccharides {GOS}   Prebiotics and similar 📚
-2.7 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-2.7 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.7 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.8 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.8 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-2.8 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-2.8 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.9 Astragalus   Food (excluding seasonings) 📚
-2.9 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-2.9 oolong teas   Food (excluding seasonings) 📚
-2.9 olive oil {olive oil}   Food (excluding seasonings) 📚
-3 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-3 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-3.1 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-3.1 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-3.1 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-3.1 Pisum sativum {pea}   Diet Style 📚
-3.1 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-3.1 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-3.1 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-3.2 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-3.2 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-3.2 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-3.2 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-3.2 brown algae   Food (excluding seasonings) 📚
-3.3 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-3.4 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-3.4 Plant-based diet {Vegetarian diet}   Diet Style 📚
-3.4 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.4 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-3.5 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-3.5 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-3.5 kefir   Food (excluding seasonings) 📚
-3.6 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-3.6 blueberry   Food (excluding seasonings) 📚
-3.6 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-3.6 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-3.7 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-3.7 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-3.7 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-3.7 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-3.8 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-3.8 Avena sativa {Oats}   Food (excluding seasonings) 📚
-3.8 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-3.8 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-3.8 partially hydrolysed guar gum   Prebiotics and similar 📚
-3.8 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-3.9 high-fat diets   Diet Style 📚
-3.9 Curcuma amada {Mango ginger}   Herb or Spice 📚
-3.9 Moringa Oleifera   Herb or Spice 📚
-3.9 grapes   Food (excluding seasonings) 📚
-3.9 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-4 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-4.1 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-4.1 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-4.1 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.1 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-4.1 nuts   Food (excluding seasonings) 📚
-4.2 Orange Juice   Food (excluding seasonings) 📚
-4.3 Zea mays {maize}   Food (excluding seasonings) 📚
-4.3 cellulose   Prebiotics and similar 📚
-4.3 hypocaloric hyperproteic diet   Diet Style 📚
-4.4 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-4.5 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-4.5 Caffeine   Food (excluding seasonings) 📚
-4.5 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-4.6 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.6 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-4.6 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-4.7 Amylum {Starch}   Diet Style 📚
-4.7 bifidobacterium   Probiotics 📚
-4.7 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-5 Coffee   Food (excluding seasonings) 📚
-5 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-5.1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-5.2 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-5.3 Pulses, Beans   Food (excluding seasonings) 📚
-5.3 green tea   Food (excluding seasonings) 📚
-5.4 origanum vulgare {oregano}   Herb or Spice 📚
-5.4 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.4 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-5.4 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.5 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.6 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-5.6 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-5.7 bacillus   Probiotics 📚
-6 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-6.2 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.3 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.3 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.3 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-6.4 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-6.5 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-6.5 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-6.6 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-6.7 tea   Food (excluding seasonings) 📚
-7 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-7 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-7.8 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-7.8 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-7.9 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-8.2 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-8.2 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.3 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-8.4 yogurt   Food (excluding seasonings) 📚
-8.4 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-8.5 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-8.5 Malus domestica {apple}   Food (excluding seasonings) 📚
-8.9 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-9.1 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-9.2 whole-grain diet   Diet Style 📚
-9.4 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-9.4 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-9.7 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-10.4 High-fibre diet {Whole food diet}   Diet Style 📚
-10.4 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-10.6 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-10.9 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-11 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-11.2 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-11.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-11.9 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-12.4 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-12.7 wheat   Food (excluding seasonings) 📚
-12.8 pectin {pectin}   Food (excluding seasonings) 📚
-12.9 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.2 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-13.7 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-15.1 fruit/legume fibre   Food (excluding seasonings) 📚
-15.2 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-19.9 fruit   Food (excluding seasonings) 📚
-20.5 Fiber, total dietary   Diet Style 📚
-29.9 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-32 dietary fiber   Diet Style 📚

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