All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
11.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
10.9
|
high-fat diets
|
Diet Style
|
π
|
8.5
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
6.6
|
high-saturated fat diet
|
Diet Style
|
π
|
5.3
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
π
|
3.4
|
high red meat
|
Food (excluding seasonings)
|
π
|
3.4
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
3.3
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
3.2
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
3.1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
π
|
2.7
|
Pisces {Fish}
|
Food (excluding seasonings)
|
π
|
2.6
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
π
|
2.6
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
2.4
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
2.4
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.3
|
low-fat diets
|
Diet Style
|
π
|
2.2
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
2.1
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
Probiotics
|
π
|
2
|
Laurencia tristicha {Marine red algae}
|
Food (excluding seasonings)
|
π
|
1.8
|
N-Acetyl Cysteine {NAC}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
1.6
|
Pine pollen
|
Food (excluding seasonings)
|
π
|
1.6
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
π
|
1.5
|
Fraxinus angustifolia {Narrow-leaved ash}
|
Herb or Spice
|
π
|
1.5
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
Amino Acid and similar
|
π
|
1.3
|
Tributyrin
|
Common and OTC Supplements
|
π
|
1.1
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.1
|
fat
|
Food (excluding seasonings)
|
π
|
1
|
mixture of pancreas digestive enzymes {Pancreatin}
|
Common and OTC Supplements
|
π
|
1
|
4-Guanidino-n-butyl syringate {Levan}
|
Amino Acid and similar
|
π
|
0.9
|
cetirizine dihydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
0.8
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
π
|
0.8
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
π
|
0.8
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
π
|
0.7
|
lactobacillus crispatus {L. Crispatus}
|
Probiotics
|
π
|
0.6
|
Catechol {Catecholamines}
|
Flavonoids, Polyphenols etc
|
π
|
0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
Amino Acid and similar
|
π
|
0.5
|
low carbohydrate diet
|
Diet Style
|
π
|
-0.5
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
Vitamins, Minerals and similar
|
π
|
-0.5
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.6
|
Fermented Brassica oleracea {Sauerkraut}
|
Food (excluding seasonings)
|
π
|
-0.6
|
D-mannitol {Mannitol}
|
Amino Acid and similar
|
π
|
-0.6
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
-0.7
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
π
|
-0.7
|
tomato powder
|
Food (excluding seasonings)
|
π
|
-0.7
|
glutathione
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
π
|
-0.7
|
1,4-a-D-glucan branched {Amylopectin}
|
Common and OTC Supplements
|
π
|
-0.7
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
-0.7
|
low fodmap diet
|
Diet Style
|
π
|
-0.8
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
π
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.8
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.8
|
Brettanomyces anomalus (yeast)
|
Probiotics
|
π
|
-0.8
|
Arctostaphylos uva-ursi {Bearberry}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Pycnogenol
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.8
|
Dysphania ambrosioides {Epazote}
|
Food (excluding seasonings)
|
π
|
-0.8
|
α-alanine {alanine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.8
|
Euterpe oleracea {Acai}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Handroanthus impetiginosus {pink trumpet tree}
|
Herb or Spice
|
π
|
-0.9
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
-0.9
|
Petroselinum crispum {Parsley}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1
|
loratadine,(prescription)
|
Common and OTC Supplements
|
π
|
-1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
π
|
-1
|
Myrciaria dubia {Camu camu}
|
Herb or Spice
|
π
|
-1
|
Finnish Probiotic {Valio Probiotic}
|
Probiotics
|
π
|
-1.1
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.1
|
Leea indica {Bandicoot berry}
|
Herb or Spice
|
π
|
-1.1
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Trichosanic acid {pomegranate seed oil}
|
Amino Acid and similar
|
π
|
-1.1
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
Herb or Spice
|
π
|
-1.2
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
-1.2
|
Phoenix dactylifera {dates}
|
Food (excluding seasonings)
|
π
|
-1.2
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
-1.3
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
π
|
-1.3
|
diosmin {diosmin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.4
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Armoracia rusticana {Horseradish}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
π
|
-1.4
|
Rhus chinensis {galla rhois}
|
Herb or Spice
|
π
|
-1.5
|
Eutrema japonicum {wasabi}
|
Food (excluding seasonings)
|
π
|
-1.5
|
Blautia wexlerae {Blautia wexlerae}
|
Probiotics
|
π
|
-1.5
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
π
|
-1.6
|
Colocasia esculenta {Taro}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.7
|
Petals from Punica granatum {pomegranate blossom tea}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Debaryomyces hansenii (yeast)
|
Probiotics
|
π
|
-1.7
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
π
|
-1.8
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
-1.8
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
-1.8
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.8
|
Glycerol
|
Food (excluding seasonings)
|
π
|
-1.8
|
Lactobacillus mucosae
|
Probiotics
|
π
|
-1.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
Herb or Spice
|
π
|
-1.8
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
Prebiotics and similar
|
π
|
-1.9
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
-1.9
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
-2
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2
|
Anethum graveolens {Dill}
|
Herb or Spice
|
π
|
-2
|
Dittrichia viscosa {inula viscosa}
|
Herb or Spice
|
π
|
-2.1
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
π
|
-2.1
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.1
|
Anemopsis californica {Yerba mansa}
|
Herb or Spice
|
π
|
-2.1
|
chlorhexidine
|
Common and OTC Supplements
|
π
|
-2.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
-2.2
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
π
|
-2.3
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2.3
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
π
|
-2.3
|
Lactobacillus jensenii {L Jensenii}
|
Probiotics
|
π
|
-2.3
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
-2.3
|
Bacopa monnieri {Brahmi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.4
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
π
|
-2.4
|
Trametes versicolor {Turkey tail}
|
Food (excluding seasonings)
|
π
|
-2.4
|
psidium guajava {Guava}
|
Food (excluding seasonings)
|
π
|
-2.4
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.5
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
π
|
-2.5
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
π
|
-2.5
|
Cistus × incanus {Large Pink Cistus}
|
Herb or Spice
|
π
|
-2.5
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
-2.5
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
-2.5
|
Camel Milk
|
Food (excluding seasonings)
|
π
|
-2.5
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.6
|
(R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}
|
Herb or Spice
|
π
|
-2.6
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
-2.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
-2.8
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
-2.8
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
-2.9
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
π
|
-2.9
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
Herb or Spice
|
π
|
-2.9
|
colostrum
|
Common and OTC Supplements
|
π
|
-2.9
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
π
|
-2.9
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
-2.9
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
-2.9
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
-2.9
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
π
|
-2.9
|
vegetable
|
Food (excluding seasonings)
|
π
|
-3
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
π
|
-3
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
π
|
-3
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
-3.1
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
π
|
-3.1
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
π
|
-3.1
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
π
|
-3.1
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
-3.1
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-3.1
|
high carbohydrate diet
|
Diet Style
|
π
|
-3.1
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-3.2
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
-3.3
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
π
|
-3.3
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
π
|
-3.4
|
Ribes nigrum {black currant}
|
Food (excluding seasonings)
|
π
|
-3.4
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
-3.4
|
Plantago asiatica {Obako}
|
Herb or Spice
|
π
|
-3.4
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
-3.4
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
π
|
-3.4
|
N-acetylglucosamine {Glucosamine (GS)}
|
Common and OTC Supplements
|
π
|
-3.5
|
Kimchi
|
Food (excluding seasonings)
|
π
|
-3.5
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
π
|
-3.5
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
π
|
-3.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
-3.5
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-3.6
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
-3.6
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
-3.6
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
-3.6
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-3.6
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
π
|
-3.6
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
π
|
-3.7
|
Vanillin {Vanilla}
|
Herb or Spice
|
π
|
-3.7
|
ficus carica {fig}
|
Food (excluding seasonings)
|
π
|
-3.7
|
Citricidal {Grapefruit seed extract}
|
Food (excluding seasonings)
|
π
|
-3.7
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
π
|
-3.8
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
-3.8
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
-3.8
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
-3.8
|
high-fat sucrose
|
Food (excluding seasonings)
|
π
|
-3.9
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
π
|
-4
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
-4
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
π
|
-4.1
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
π
|
-4.1
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-4.1
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
-4.1
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
-4.1
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
π
|
-4.1
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
-4.1
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
-4.2
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
-4.2
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
-4.2
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
π
|
-4.2
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
-4.2
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
π
|
-4.2
|
cranberry bean flour
|
Food (excluding seasonings)
|
π
|
-4.3
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.3
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-4.3
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
-4.4
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
-4.4
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
π
|
-4.4
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.4
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-4.4
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
π
|
-4.5
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
-4.5
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.5
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
π
|
-4.5
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
-4.6
|
Bacillus pumilus {B. pumilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.6
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
-4.6
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
-4.6
|
Ruta {Rue}
|
Food (excluding seasonings)
|
π
|
-4.6
|
Rosa canina {Rosehip}
|
Herb or Spice
|
π
|
-4.7
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.7
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
-4.7
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.7
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
-4.8
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.8
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
-4.8
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
π
|
-4.9
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.9
|
nuts
|
Food (excluding seasonings)
|
π
|
-4.9
|
Vaccinium myrtillus {Bilberry}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
-5
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
π
|
-5
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
-5
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
-5.1
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
-5.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-5.1
|
Tea tree
|
Food (excluding seasonings)
|
π
|
-5.2
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
-5.3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
-5.3
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
-5.3
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-5.3
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
π
|
-5.4
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
-5.4
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
π
|
-5.4
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.4
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
π
|
-5.6
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
π
|
-5.6
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-5.6
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-5.6
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
π
|
-5.6
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
-5.7
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-5.8
|
aspergillus oryzae {koji}
|
Probiotics
|
π
|
-5.8
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
π
|
-5.8
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
-5.8
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5.9
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
-5.9
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-6
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-6.1
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
-6.1
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
π
|
-6.1
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
-6.2
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
-6.3
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
-6.3
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
π
|
-6.3
|
Sodium alginate
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-6.3
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
-6.3
|
Fragaria × ananassa {Strawberry}
|
Food (excluding seasonings)
|
π
|
-6.3
|
vegetarians
|
Food (excluding seasonings)
|
π
|
-6.3
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
-6.4
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
-6.4
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
π
|
-6.4
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.4
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
-6.4
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-6.5
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
π
|
-6.5
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
-6.5
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
-6.5
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
-6.6
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.6
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-6.7
|
ketogenic diet
|
Diet Style
|
π
|
-6.7
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
π
|
-6.7
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
-6.8
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
-6.8
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-6.8
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-6.8
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-6.9
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
-6.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
π
|
-6.9
|
oligofructose-enriched inulin
|
Prebiotics and similar
|
π
|
-7
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-7
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
-7
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-7.1
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-7.2
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
π
|
-7.2
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
π
|
-7.2
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
-7.3
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
-7.3
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-7.4
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
-7.4
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-7.6
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
-7.6
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
-7.6
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
π
|
-7.7
|
cellulose
|
Prebiotics and similar
|
π
|
-7.7
|
low protein diet
|
Diet Style
|
π
|
-7.7
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-7.8
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-7.8
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
-7.8
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-7.8
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
π
|
-7.9
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
-7.9
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-8
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
-8
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-8.1
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
-8.1
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
-8.1
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
-8.2
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-8.2
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
-8.2
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
π
|
-8.2
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
-8.2
|
Astragalus
|
Food (excluding seasonings)
|
π
|
-8.2
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
π
|
-8.3
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-8.3
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-8.4
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
-8.4
|
Bromelain {Bromelin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-8.5
|
brown algae
|
Food (excluding seasonings)
|
π
|
-8.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
-8.6
|
foeniculum vulgare,fennel
|
Herb or Spice
|
π
|
-8.6
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
-8.7
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-8.7
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-8.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
-8.9
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
-8.9
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
-9.1
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
-9.1
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-9.1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
-9.1
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
π
|
-9.2
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
-9.3
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
π
|
-9.3
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
-9.4
|
kefir
|
Food (excluding seasonings)
|
π
|
-9.5
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
-9.5
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-9.6
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-9.6
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
π
|
-9.7
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
π
|
-9.8
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
π
|
-9.8
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-9.8
|
oolong teas
|
Food (excluding seasonings)
|
π
|
-9.8
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-9.8
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
-9.9
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
-9.9
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
-9.9
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-9.9
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
π
|
-10
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
-10
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
-10.1
|
blueberry
|
Food (excluding seasonings)
|
π
|
-10.2
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
-10.2
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
-10.3
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
π
|
-10.3
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
-10.3
|
Pisum sativum {pea}
|
Diet Style
|
π
|
-10.4
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-10.5
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-10.5
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
-10.6
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-10.7
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-10.8
|
Dextrin
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-11.2
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
-11.2
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-11.2
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
-11.2
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
-11.3
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
-11.5
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-11.5
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
π
|
-11.6
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
-11.8
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
-12
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-12
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
-12
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
-12
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
-12.1
|
grapes
|
Food (excluding seasonings)
|
π
|
-12.2
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-12.2
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
-12.3
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-12.7
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-12.8
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
-12.8
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
-12.9
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
-13.1
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-13.3
|
Amylum {Starch}
|
Diet Style
|
π
|
-13.3
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-13.4
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
π
|
-13.5
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
-13.6
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
-13.6
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
-13.7
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
-13.8
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-13.9
|
allium sativum {garlic}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-13.9
|
tea
|
Food (excluding seasonings)
|
π
|
-14.1
|
Metha family {Mint}
|
Herb or Spice
|
π
|
-14.2
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-14.3
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-14.3
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
-14.9
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
-15
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
-15.2
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
-15.5
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
-15.7
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-15.7
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-15.9
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
-16.1
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
-16.1
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
-16.2
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
-16.4
|
Caffeine
|
Food (excluding seasonings)
|
π
|
-16.4
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
-16.5
|
Coffee
|
Food (excluding seasonings)
|
π
|
-16.6
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
-16.6
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-16.8
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
-17.3
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
-17.3
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-17.5
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
-17.5
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-17.7
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-18
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-18.2
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
-18.9
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-19
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-19
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-19.1
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-19.2
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
-19.4
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-19.8
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-20.3
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-20.4
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
-20.5
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-20.8
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-21.9
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-22
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-22.6
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-23.3
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-23.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-23.6
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
-24.4
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-24.6
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-24.7
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-24.9
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-25.1
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-25.1
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
-25.3
|
Moringa Oleifera
|
Herb or Spice
|
π
|
-25.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-26
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-26.2
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-27.7
|
green tea
|
Food (excluding seasonings)
|
π
|
-28.2
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-28.6
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-29.1
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-29.2
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
-29.2
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
π
|
-29.3
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-29.7
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
-29.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
-30.1
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-30.4
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-30.4
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-30.7
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
-32
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
-32.5
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
-34.4
|
resistant starch
|
Prebiotics and similar
|
π
|
-34.8
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-34.9
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
-37.1
|
bifidobacterium
|
Probiotics
|
π
|
-39.7
|
whole-grain diet
|
Diet Style
|
π
|
-40.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
-41.8
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
-42.3
|
bacillus
|
Probiotics
|
π
|
-43.1
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-44.7
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
-44.9
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-46.4
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-46.5
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-47.4
|
wheat
|
Food (excluding seasonings)
|
π
|
-50.6
|
yogurt
|
Food (excluding seasonings)
|
π
|
-55.2
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
-64.5
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
-67.7
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
-74.1
|
fruit
|
Food (excluding seasonings)
|
π
|
-85.1
|
Fiber, total dietary
|
Diet Style
|
π
|
-93.7
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-99.9
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
-105.1
|
dietary fiber
|
Diet Style
|
π
|
-108.9
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|