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Modelled supplements for neuropsychiatric disorders (PANDAS, PANS)

Conventional Beliefs

  1. Probiotics: Some research suggests that probiotics might influence the gut-brain axis and potentially modulate immune function and inflammation. Maintaining a healthy gut microbiome might indirectly impact immune responses and overall health. However, specific strains, dosages, and their effects in PANDAS or PANS require further research.

  2. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil or certain plant sources might have anti-inflammatory properties and could potentially contribute to overall health. While evidence specific to PANDAS or PANS is limited, they might offer general health support.

  3. Vitamin D: Adequate levels of vitamin D are important for immune function and overall health. Some individuals with PANDAS or PANS might have deficiencies, and maintaining optimal vitamin D levels might support immune function.

  4. B Vitamins: B vitamins play roles in neurological function and overall health. While there's no specific evidence linking B vitamins to the treatment of PANDAS or PANS, they are essential for the nervous system's proper functioning.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
10.6 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
8.3 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
8 ketogenic diet   Diet Style 📚
8 amaranthus {amaranth}   Food (excluding seasonings) 📚
7.2 oolong teas   Food (excluding seasonings) 📚
6.3 Tributyrin   Common and OTC Supplements 📚
6.3 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
5.5 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
5.4 Carrageenans {Carrageenan}   Prebiotics and similar 📚
5.3 Camellia Linnaeus {camellia}   Herb or Spice 📚
5 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
5 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
4.9 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
4.7 Vsl#3 {Visibiome}   Probiotics 📚
4.6 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
4.5 Malus domestica {apple}   Food (excluding seasonings) 📚
4.5 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
4.4 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
4.1 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
4 Morus {Mulberry }   Food (excluding seasonings) 📚
3.9 Abelmoschus {Okra}   Food (excluding seasonings) 📚
3.9 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
3.8 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
3.6 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
3.6 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
3.5 fat   Food (excluding seasonings) 📚
3.5 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
3.2 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
3.2 colostrum   Common and OTC Supplements 📚
3.2 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
3.1 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
3 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
2.8 low-fat high-complex carbohydrate diet   Diet Style 📚
2.8 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
2.6 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
2.6 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
2.5 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
2.5 Kimchi   Food (excluding seasonings) 📚
2.5 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
2.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
2.4 restricted-fiber diet {low fiber diet}   Diet Style 📚
2.4 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
2.4 Genista tinctoria {Genistein}   Amino Acid and similar 📚
2.3 low fodmap diet   Diet Style 📚
2.3 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
2.3 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
2.3 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
2.2 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
2.1 Cannabis sativa {Marijuana}   Herb or Spice 📚
2.1 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
2.1 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
2.1 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
2 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
2 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
2 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
2 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
1.9 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
1.8 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
1.8 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
1.7 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
1.6 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
1.6 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
1.6 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
1.6 Adeps suillus {Lard}   Food (excluding seasonings) 📚
1.6 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
1.6 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
1.5 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
1.5 Allium cepa {Onion}   Food (excluding seasonings) 📚
1.4 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
1.3 low carbohydrate diet   Diet Style 📚
1.3 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.2 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
1.1 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
1.1 pediococcus acidilactici {P acidilactici}   Probiotics 📚
1.1 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
1.1 refined wheat breads   Food (excluding seasonings) 📚
1 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
1 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
1 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
1 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
1 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.9 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
0.9 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.9 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
0.8 Pisum sativum {pea}   Diet Style 📚
0.8 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
0.7 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
0.7 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
0.7 Citrus Fruit Extract   Herb or Spice 📚
0.7 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
0.7 high red meat   Food (excluding seasonings) 📚
0.7 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
0.7 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
0.6 tea   Food (excluding seasonings) 📚
0.6 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
0.6 Citrus limon {Lemon}   Food (excluding seasonings) 📚
0.5 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
0.5 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
0.5 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
0.5 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
0.5 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
0.5 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
0.5 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-0.5 arthamus tinctorius {Safflower}   Herb or Spice 📚
-0.5 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-0.5 vanillic acid {Vanilla}   Herb or Spice 📚
-0.5 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-0.6 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-0.6 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-0.6 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-0.6 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-0.6 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.7 Avena sativa {Oats}   Food (excluding seasonings) 📚
-0.7 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.7 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-0.7 cellulose   Prebiotics and similar 📚
-0.7 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-0.7 Piper nigrum {black pepper}   Herb or Spice 📚
-0.8 psidium guajava {Guava}   Food (excluding seasonings) 📚
-0.8 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-0.8 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-0.8 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-0.9 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-0.9 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-0.9 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-0.9 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-0.9 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-0.9 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-0.9 Vanillin {Vanilla}   Herb or Spice 📚
-1 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-1 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-1 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-1 Brassica juncea {Mustard greens}   Herb or Spice 📚
-1 Rhus chinensis {galla rhois}   Herb or Spice 📚
-1 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-1 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-1.1 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-1.1 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-1.1 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-1.2 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-1.2 Orange Juice   Food (excluding seasonings) 📚
-1.2 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-1.2 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-1.2 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-1.2 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-1.2 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-1.2 Mimosoideae {Mimosa}   Herb or Spice 📚
-1.2 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-1.3 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-1.3 Amylum {Starch}   Diet Style 📚
-1.3 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-1.3 Astragalus   Food (excluding seasonings) 📚
-1.3 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-1.3 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-1.3 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
-1.3 ficus carica {fig}   Food (excluding seasonings) 📚
-1.4 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-1.4 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-1.4 high carbohydrate diet   Diet Style 📚
-1.4 high-saturated fat diet   Diet Style 📚
-1.4 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-1.5 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-1.5 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-1.5 loratadine,(prescription)   Common and OTC Supplements 📚
-1.5 Kluyveromyces marxianus (yeast)   Probiotics 📚
-1.5 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-1.5 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-1.6 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-1.6 Rosa canina {Rosehip}   Herb or Spice 📚
-1.7 Pisces {Fish}   Food (excluding seasonings) 📚
-1.7 Glycerol   Food (excluding seasonings) 📚
-1.7 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-1.7 Crocus sativus {Saffron}   Herb or Spice 📚
-1.8 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-1.8 Boron {Borax}   Common and OTC Supplements 📚
-1.8 aspergillus oryzae {koji}   Probiotics 📚
-1.8 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-1.8 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-1.9 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
-1.9 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.9 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-1.9 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-1.9 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-1.9 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
-1.9 omeprazole,(prescription)   Common and OTC Supplements 📚
-1.9 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-2 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-2 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-2 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-2 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-2.1 enterococcus durans {Streptococcus durans}   Probiotics 📚
-2.1 oligofructose-enriched inulin   Prebiotics and similar 📚
-2.1 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.1 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-2.1 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-2.2 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-2.2 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.2 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.3 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-2.3 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-2.3 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.3 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-2.3 Anethum graveolens {Dill}   Herb or Spice 📚
-2.4 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-2.4 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-2.4 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-2.4 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-2.4 vegetable   Food (excluding seasonings) 📚
-2.4 sodium butyrate   Common and OTC Supplements 📚
-2.4 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.5 Secale cereale {Rye}   Food (excluding seasonings) 📚
-2.5 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-2.5 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.5 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-2.5 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-2.5 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-2.5 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-2.6 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-2.6 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-2.6 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-2.6 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-2.6 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-2.6 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-2.6 Bixa orellana {annatto }   Herb or Spice 📚
-2.7 Zea mays {maize}   Food (excluding seasonings) 📚
-2.7 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-2.7 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.7 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-2.7 foeniculum vulgare,fennel   Herb or Spice 📚
-2.7 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-2.7 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-2.7 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-2.8 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-2.8 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-2.8 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-2.8 vegetarians   Food (excluding seasonings) 📚
-2.8 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-2.8 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-2.9 brown algae   Food (excluding seasonings) 📚
-2.9 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.9 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.9 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-2.9 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-2.9 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-2.9 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-3 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-3.1 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-3.1 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-3.1 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-3.2 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-3.2 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.2 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-3.2 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-3.2 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.2 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-3.3 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-3.3 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.3 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.4 Plant-based diet {Vegetarian diet}   Diet Style 📚
-3.4 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-3.4 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-3.4 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-3.4 Vitex negundo {Nirgundi}   Herb or Spice 📚
-3.4 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-3.5 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-3.5 grapes   Food (excluding seasonings) 📚
-3.6 Larrea tridentata {Chaparral}   Herb or Spice 📚
-3.6 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-3.6 blueberry   Food (excluding seasonings) 📚
-3.6 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-3.6 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-3.6 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-3.6 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-3.7 Camel Milk   Food (excluding seasonings) 📚
-3.7 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-3.8 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-3.9 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
-3.9 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.9 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-3.9 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-4 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-4 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-4 terpenophenolics {cannabinoids}   Herb or Spice 📚
-4.1 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.1 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-4.1 L-Theanine {Theanine}   Amino Acid and similar 📚
-4.2 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-4.2 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-4.2 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-4.3 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-4.4 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-4.4 nuts   Food (excluding seasonings) 📚
-4.4 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-4.5 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-4.5 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-4.5 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-4.5 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-4.6 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-4.6 cranberry bean flour   Food (excluding seasonings) 📚
-4.6 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-4.6 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-4.7 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.7 Lactobacillus mucosae   Probiotics 📚
-4.7 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-4.8 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-4.8 Ruta {Rue}   Food (excluding seasonings) 📚
-4.8 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-4.8 helichrysum italicum {Immortelle}   Herb or Spice 📚
-4.9 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-4.9 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-4.9 quebracho   Flavonoids, Polyphenols etc 📚
-4.9 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-5 Tea tree   Food (excluding seasonings) 📚
-5 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-5 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-5 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.1 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-5.1 Lavandula angustifolia {lavender}   Herb or Spice 📚
-5.1 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-5.2 Carica papaya {papaya}   Food (excluding seasonings) 📚
-5.3 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-5.3 Salvia officinalis {Sage}   Herb or Spice 📚
-5.4 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-5.4 whole-grain diet   Diet Style 📚
-5.4 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-5.5 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-5.5 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-5.5 hypocaloric hyperproteic diet   Diet Style 📚
-5.5 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-5.5 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-5.6 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-5.7 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-5.7 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.7 kefir   Food (excluding seasonings) 📚
-5.7 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-5.7 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-5.7 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-5.8 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-5.8 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-5.9 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-5.9 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-6 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-6 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-6.1 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-6.2 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-6.2 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-6.3 green tea   Food (excluding seasonings) 📚
-6.3 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-6.3 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-6.5 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-6.6 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.6 wheat   Food (excluding seasonings) 📚
-6.7 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-6.7 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-6.8 chlorhexidine   Common and OTC Supplements 📚
-6.8 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-6.9 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-6.9 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7 Mentha spicata {Spearmint}   Herb or Spice 📚
-7 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-7.2 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-7.3 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-7.3 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-7.4 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-7.4 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-7.4 Rhus coriaria {Sumac}   Herb or Spice 📚
-7.5 Ocimum basilicum {Basil}   Herb or Spice 📚
-7.6 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-7.7 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-7.9 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-7.9 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-7.9 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-8 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-8 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.2 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.2 Artemisia absinthium {wormwood}   Herb or Spice 📚
-8.2 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-8.3 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.5 olive oil {olive oil}   Food (excluding seasonings) 📚
-8.6 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-8.6 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.7 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-8.9 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-9.1 eugenol {Eugenic acid}   Herb or Spice 📚
-9.1 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-9.2 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-9.2 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-9.3 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-9.3 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-9.3 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-9.4 high-fat diets   Diet Style 📚
-9.4 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-9.4 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-9.5 resistant starch   Prebiotics and similar 📚
-9.5 Moringa Oleifera   Herb or Spice 📚
-9.6 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-9.6 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-9.7 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-9.8 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-10.1 pectin {pectin}   Food (excluding seasonings) 📚
-10.2 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-11 syzygium aromaticum {clove}   Herb or Spice 📚
-11 Curcuma amada {Mango ginger}   Herb or Spice 📚
-11.3 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-11.4 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-11.7 origanum vulgare {oregano}   Herb or Spice 📚
-11.7 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-12 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.2 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-12.3 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-12.5 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.5 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-13 Metha family {Mint}   Herb or Spice 📚
-13.4 low protein diet   Diet Style 📚
-13.7 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-13.9 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-13.9 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-14.1 bifidobacterium   Probiotics 📚
-14.5 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-14.5 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-14.6 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-14.6 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-14.6 fruit   Food (excluding seasonings) 📚
-14.7 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-14.7 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-14.8 High-fibre diet {Whole food diet}   Diet Style 📚
-15 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-15 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.3 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-15.4 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-16 Menta × piperita {peppermint}   Herb or Spice 📚
-16.1 fruit/legume fibre   Food (excluding seasonings) 📚
-16.3 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-16.5 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-16.7 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-17.1 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-17.5 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-18.3 yogurt   Food (excluding seasonings) 📚
-20.6 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-20.6 Fiber, total dietary   Diet Style 📚
-23 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-23.1 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-23.8 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-24.2 Thymus vulgaris {thyme}   Herb or Spice 📚
-24.9 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-25.3 dietary fiber   Diet Style 📚
-26.6 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-27.6 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-30.6 bacillus   Probiotics 📚
-40.6 Propolis {Bee glue}   Food (excluding seasonings) 📚

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