All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
| Net Impact |
Modifier |
Modifier Type |
Citations |
|
23.2
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
18.1
|
dietary fiber
|
Diet Style
|
📚
|
|
14.4
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
14.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
📚
|
|
13
|
fruit/legume fibre
|
Food (excluding seasonings)
|
📚
|
|
12.9
|
fruit
|
Food (excluding seasonings)
|
📚
|
|
12.1
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
📚
|
|
12
|
wheat
|
Food (excluding seasonings)
|
📚
|
|
11.4
|
Fiber, total dietary
|
Diet Style
|
📚
|
|
11.3
|
High-fibre diet {Whole food diet}
|
Diet Style
|
📚
|
|
10.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
10.6
|
bacillus
|
Probiotics
|
📚
|
|
9.3
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
📚
|
|
8.5
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
📚
|
|
7.3
|
Cichorium intybus {Chicory}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
7.2
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
7.2
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
7
|
vitamin d
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
7
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
📚
|
|
6.7
|
bifidobacterium
|
Probiotics
|
📚
|
|
6.6
|
whole-grain diet
|
Diet Style
|
📚
|
|
6.1
|
fructo-oligosaccharides
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
6
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
5.7
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
📚
|
|
5.7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
5.6
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
📚
|
|
5.5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
5.2
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
📚
|
|
5
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
5
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
📚
|
|
5
|
high-fat diets
|
Diet Style
|
📚
|
|
4.8
|
sodium butyrate
|
Common and OTC Supplements
|
📚
|
|
4.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
4.8
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
📚
|
|
4.6
|
pectin {pectin}
|
Food (excluding seasonings)
|
📚
|
|
4.5
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
4.2
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
📚
|
|
4.1
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
4
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
📚
|
|
3.9
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
3.8
|
walnuts
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
3.8
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.8
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
📚
|
|
3.7
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
3.6
|
Amylum {Starch}
|
Diet Style
|
📚
|
|
3.6
|
Levilactobacillus brevis {L.brevis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3.5
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.5
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3.5
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
📚
|
|
3.5
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
📚
|
|
3.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
3.4
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.3
|
xylooligosaccharide
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
3.3
|
Sodium alginate
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
3.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
📚
|
|
3.3
|
Zea mays {maize}
|
Food (excluding seasonings)
|
📚
|
|
3.3
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
📚
|
|
3.2
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
📚
|
|
3.2
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
📚
|
|
3.1
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
📚
|
|
3
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
📚
|
|
3
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
3
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
📚
|
|
2.9
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
📚
|
|
2.9
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
📚
|
|
2.9
|
Quercetin-3-O-rutinoside {Rutin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.9
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.8
|
nuts
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.8
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
low protein diet
|
Diet Style
|
📚
|
|
2.7
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
📚
|
|
2.7
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
📚
|
|
2.6
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
📚
|
|
2.5
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
📚
|
|
2.5
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
📚
|
|
2.5
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
📚
|
|
2.5
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
📚
|
|
2.5
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
2.5
|
hypocaloric hyperproteic diet
|
Diet Style
|
📚
|
|
2.5
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
📚
|
|
2.4
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
📚
|
|
2.4
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
2.4
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
📚
|
|
2.4
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
📚
|
|
2.4
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
📚
|
|
2.4
|
Orange Juice
|
Food (excluding seasonings)
|
📚
|
|
2.4
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.3
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
📚
|
|
2.3
|
refined wheat breads
|
Food (excluding seasonings)
|
📚
|
|
2.3
|
soy
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
2.2
|
quebracho
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.2
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
📚
|
|
2.2
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.1
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
2.1
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
📚
|
|
2.1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
📚
|
|
2
|
high red meat
|
Food (excluding seasonings)
|
📚
|
|
2
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
📚
|
|
2
|
Menaquinone K2 {Vitamin K}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.9
|
resistant starch
|
Prebiotics and similar
|
📚
|
|
1.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
📚
|
|
1.9
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
📚
|
|
1.9
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
Nattokinase {Natto}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.9
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
Dextrin
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
1.8
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.8
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
📚
|
|
1.8
|
high-fat sucrose
|
Food (excluding seasonings)
|
📚
|
|
1.8
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Magnesium Compounds {Magnesium supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.7
|
aspergillus oryzae {koji}
|
Probiotics
|
📚
|
|
1.7
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
📚
|
|
1.7
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
📚
|
|
1.6
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.6
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
📚
|
|
1.6
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.6
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
📚
|
|
1.6
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
📚
|
|
1.6
|
Trichosanic acid {pomegranate seed oil}
|
Amino Acid and similar
|
📚
|
|
1.6
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
📚
|
|
1.5
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
📚
|
|
1.5
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
📚
|
|
1.5
|
vegetable
|
Food (excluding seasonings)
|
📚
|
|
1.5
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
📚
|
|
1.5
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
1.4
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
📚
|
|
1.4
|
Vsl#3 {Visibiome}
|
Probiotics
|
📚
|
|
1.4
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
📚
|
|
1.3
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.3
|
Plantago asiatica {Obako}
|
Herb or Spice
|
📚
|
|
1.3
|
Citrus Fruit Extract
|
Herb or Spice
|
📚
|
|
1.3
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.3
|
Gamma-Aminobutyric Acid {GABA}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.3
|
Glycerol
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
Boron {Borax}
|
Common and OTC Supplements
|
📚
|
|
1.3
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.2
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
Fragaria × ananassa {Strawberry}
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
📚
|
|
1.1
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.1
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
📚
|
|
1.1
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.1
|
high carbohydrate diet
|
Diet Style
|
📚
|
|
1.1
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
1.1
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
📚
|
|
1.1
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
📚
|
|
1.1
|
Vaccinium myrtillus {Bilberry}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
1.1
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
📚
|
|
1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
📚
|
|
1
|
grapes
|
Food (excluding seasonings)
|
📚
|
|
1
|
2-aminoethanesulfonic acid {Taurine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
0.9
|
Escherichia coli:DSM 16441-16448 {symbioflor-2}
|
Probiotics
|
📚
|
|
0.9
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
0.9
|
Caffeine
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
📚
|
|
0.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
📚
|
|
0.8
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
📚
|
|
0.8
|
vegetarians
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
0.7
|
Glyceryl guaiacolate {Guaifenesin}
|
Common and OTC Supplements
|
📚
|
|
0.7
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
0.7
|
yogurt
|
Food (excluding seasonings)
|
📚
|
|
0.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
📚
|
|
0.7
|
Astragalus
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
📚
|
|
0.6
|
Camel Milk
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
cetirizine dihydrochloride,(prescription)
|
Common and OTC Supplements
|
📚
|
|
0.5
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
📚
|
|
0.5
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
📚
|
|
0.5
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
📚
|
|
0.5
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
0.5
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
📚
|
|
0.5
|
Debaryomyces hansenii (yeast)
|
Probiotics
|
📚
|
|
-0.5
|
Serrapeptase
|
Flavonoids, Polyphenols etc
|
📚
|
|
-0.5
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
📚
|
|
-0.6
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-0.6
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-0.6
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.6
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
📚
|
|
-0.7
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
📚
|
|
-0.7
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
📚
|
|
-0.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
📚
|
|
-0.7
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-0.7
|
Anemopsis californica {Yerba mansa}
|
Herb or Spice
|
📚
|
|
-0.7
|
fat
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
diosmin {diosmin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-0.8
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-0.8
|
Pisum sativum {pea}
|
Diet Style
|
📚
|
|
-0.8
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Dittrichia viscosa {inula viscosa}
|
Herb or Spice
|
📚
|
|
-0.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
-0.9
|
grape seed extract
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-0.9
|
low carbohydrate diet
|
Diet Style
|
📚
|
|
-0.9
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
📚
|
|
-0.9
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
📚
|
|
-0.9
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
folate {Vitamin B9}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-1
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-1
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
📚
|
|
-1
|
Rhus chinensis {galla rhois}
|
Herb or Spice
|
📚
|
|
-1
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
📚
|
|
-1
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
📚
|
|
-1
|
Anethum graveolens {Dill}
|
Herb or Spice
|
📚
|
|
-1
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
📚
|
|
-1
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
📚
|
|
-1
|
Armoracia rusticana {Horseradish}
|
Food (excluding seasonings)
|
📚
|
|
-1
|
Kimchi
|
Food (excluding seasonings)
|
📚
|
|
-1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
📚
|
|
-1.1
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
📚
|
|
-1.1
|
Crocus sativus {Saffron}
|
Herb or Spice
|
📚
|
|
-1.1
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
📚
|
|
-1.2
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
📚
|
|
-1.2
|
Tributyrin
|
Common and OTC Supplements
|
📚
|
|
-1.2
|
Tea tree
|
Food (excluding seasonings)
|
📚
|
|
-1.2
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
📚
|
|
-1.2
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
📚
|
|
-1.2
|
psidium guajava {Guava}
|
Food (excluding seasonings)
|
📚
|
|
-1.2
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
📚
|
|
-1.2
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
📚
|
|
-1.2
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
📚
|
|
-1.2
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
📚
|
|
-1.3
|
Bixa orellana {annatto }
|
Herb or Spice
|
📚
|
|
-1.3
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
📚
|
|
-1.3
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
📚
|
|
-1.3
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
📚
|
|
-1.3
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-1.3
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
📚
|
|
-1.3
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
📚
|
|
-1.3
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
Amino Acid and similar
|
📚
|
|
-1.3
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-1.3
|
Ruta {Rue}
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Citricidal {Grapefruit seed extract}
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Coffee
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Dihydroquercetin {Taxifolin}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-1.4
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
📚
|
|
-1.4
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
📚
|
|
-1.5
|
kefir
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
Cistus × incanus {Large Pink Cistus}
|
Herb or Spice
|
📚
|
|
-1.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-1.5
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
red wine
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-1.6
|
Arctostaphylos uva-ursi {Bearberry}
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
📚
|
|
-1.6
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
📚
|
|
-1.6
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
Herb or Spice
|
📚
|
|
-1.7
|
Vanillin {Vanilla}
|
Herb or Spice
|
📚
|
|
-1.7
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
Fermented Brassica oleracea {Sauerkraut}
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
📚
|
|
-1.7
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
📚
|
|
-1.7
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
📚
|
|
-1.7
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
📚
|
|
-1.7
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
📚
|
|
-1.7
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
restricted-fiber diet {low fiber diet}
|
Diet Style
|
📚
|
|
-1.8
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
📚
|
|
-1.8
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-1.8
|
Rosa canina {Rosehip}
|
Herb or Spice
|
📚
|
|
-1.8
|
Ribes nigrum {black currant}
|
Food (excluding seasonings)
|
📚
|
|
-1.8
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
📚
|
|
-1.8
|
1,4-a-D-glucan branched {Amylopectin}
|
Common and OTC Supplements
|
📚
|
|
-1.8
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
📚
|
|
-1.8
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1.9
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
📚
|
|
-1.9
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
📚
|
|
-1.9
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1.9
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-2
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-2
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
📚
|
|
-2
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
📚
|
|
-2
|
Moringa Oleifera
|
Herb or Spice
|
📚
|
|
-2.1
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
📚
|
|
-2.1
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
-2.1
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
📚
|
|
-2.1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
📚
|
|
-2.1
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
📚
|
|
-2.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
📚
|
|
-2.1
|
cranberry bean flour
|
Food (excluding seasonings)
|
📚
|
|
-2.2
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
📚
|
|
-2.2
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-2.2
|
Menta × piperita {peppermint}
|
Herb or Spice
|
📚
|
|
-2.2
|
Lactobacillus mucosae
|
Probiotics
|
📚
|
|
-2.2
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
📚
|
|
-2.2
|
Crataegus {Hawthorn}
|
Herb or Spice
|
📚
|
|
-2.3
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
📚
|
|
-2.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-2.3
|
Piper nigrum {black pepper}
|
Herb or Spice
|
📚
|
|
-2.3
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2.3
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
📚
|
|
-2.3
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
📚
|
|
-2.3
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
📚
|
|
-2.3
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
📚
|
|
-2.4
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
📚
|
|
-2.4
|
Plantago {Psyllium}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-2.4
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2.4
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
📚
|
|
-2.4
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
📚
|
|
-2.5
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-2.6
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
📚
|
|
-2.6
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
📚
|
|
-2.7
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
📚
|
|
-2.7
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
📚
|
|
-2.7
|
eugenol {Eugenic acid}
|
Herb or Spice
|
📚
|
|
-2.7
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-2.7
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2.7
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-2.7
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
📚
|
|
-2.8
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-2.8
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
📚
|
|
-2.8
|
Brassica juncea {Mustard greens}
|
Herb or Spice
|
📚
|
|
-2.9
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
📚
|
|
-3
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
📚
|
|
-3
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-3
|
colostrum
|
Common and OTC Supplements
|
📚
|
|
-3.1
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
📚
|
|
-3.1
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-3.1
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-3.3
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
📚
|
|
-3.3
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-3.3
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
📚
|
|
-3.4
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
📚
|
|
-3.4
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
📚
|
|
-3.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-3.5
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
📚
|
|
-3.6
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-3.6
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
📚
|
|
-3.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
📚
|
|
-3.8
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
📚
|
|
-3.8
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
📚
|
|
-3.9
|
green tea
|
Food (excluding seasonings)
|
📚
|
|
-3.9
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-3.9
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-4
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
📚
|
|
-4
|
ketogenic diet
|
Diet Style
|
📚
|
|
-4.1
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-4.1
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
📚
|
|
-4.2
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
📚
|
|
-4.2
|
oolong teas
|
Food (excluding seasonings)
|
📚
|
|
-4.4
|
foeniculum vulgare,fennel
|
Herb or Spice
|
📚
|
|
-4.8
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-5
|
Metha family {Mint}
|
Herb or Spice
|
📚
|
|
-5
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
📚
|
|
-5.2
|
Salvia officinalis {Sage}
|
Herb or Spice
|
📚
|
|
-5.4
|
Honey {Honey }
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-5.4
|
syzygium aromaticum {clove}
|
Herb or Spice
|
📚
|
|
-5.4
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-5.5
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
📚
|
|
-5.8
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-5.8
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
📚
|
|
-5.8
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
📚
|
|
-5.9
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
📚
|
|
-5.9
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-7.6
|
origanum vulgare {oregano}
|
Herb or Spice
|
📚
|
|
-10.7
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
📚
|
