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Modelled supplements for Ulcerative colitis

Conventional Beliefs

  1. Probiotics: Probiotics are live microorganisms that might help restore the balance of gut bacteria. Some research suggests that certain strains of probiotics might have potential benefits in reducing inflammation and managing symptoms in ulcerative colitis. However, the effectiveness of specific probiotics can vary widely, and more research is needed to determine their role in ulcerative colitis management.

  2. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with ulcerative colitis by reducing inflammation. Some studies suggest that omega-3 supplementation might have modest effects on reducing disease activity and improving symptoms in inflammatory bowel diseases, including ulcerative colitis.

  3. Curcumin: Curcumin is a compound found in turmeric, known for its anti-inflammatory properties. Some limited studies suggest that curcumin supplementation might help reduce inflammation and improve symptoms in individuals with ulcerative colitis, although further research is needed.

  4. Vitamin D: Adequate levels of vitamin D are important for overall health. Some research suggests a potential link between low vitamin D levels and increased risk or severity of inflammatory bowel diseases. However, evidence supporting its use specifically for ulcerative colitis management is not conclusive.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
24.8 high-fat diets   Diet Style 📚
20.4 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
17.1 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
15.5 Vsl#3 {Visibiome}   Probiotics 📚
14 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
13.9 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
13.7 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
12.9 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
11.4 aspergillus oryzae {koji}   Probiotics 📚
11.3 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
9.5 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
9 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
8.9 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
8.9 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
8.4 fat   Food (excluding seasonings) 📚
8.1 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
6.6 high red meat   Food (excluding seasonings) 📚
6.3 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
6.1 bacillus subtilis natto {B.natto}   Probiotics 📚
5.5 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
5.4 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
5.4 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
5.2 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
4.8 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
4.7 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
4.7 Pisces {Fish}   Food (excluding seasonings) 📚
4.5 low-fat high-complex carbohydrate diet   Diet Style 📚
4.5 high-saturated fat diet   Diet Style 📚
4.3 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
4.3 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
4 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
3.8 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
3.6 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
3.6 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
3.5 Parabacteroides goldsteinii {Parabacteroides goldsteinii}   Probiotics 📚
3.2 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
3.1 oligofructose-enriched inulin   Prebiotics and similar 📚
3.1 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
3 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
3 lactobacillus helveticus {L. helveticus}   Probiotics 📚
2.7 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
2.7 high-fat sucrose   Food (excluding seasonings) 📚
2.7 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
2.6 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
2.5 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
2.3 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
2.2 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
2 omeprazole,(prescription)   Common and OTC Supplements 📚
1.9 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
1.9 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
1.9 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
1.8 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
1.8 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
1.7 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
1.7 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
1.6 Piper nigrum {black pepper}   Herb or Spice 📚
1.6 Tributyrin   Common and OTC Supplements 📚
1.5 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
1.5 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
1.3 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
1.2 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
1.1 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
1.1 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.9 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
0.8 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
0.8 low carbohydrate diet   Diet Style 📚
0.7 Carum carvi {Caraway}   Food (excluding seasonings) 📚
0.7 music therapy   Common and OTC Supplements 📚
0.7 D-mannitol {Mannitol}   Amino Acid and similar 📚
0.6 one form of diabetes diet {Moderate-carbohydrate diet}   Diet Style 📚
0.6 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
0.6 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-0.5 Sida acuta {Wireweed}   Herb or Spice 📚
-0.5 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-0.6 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-0.6 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-0.7 pediococcus acidilactici {P acidilactici}   Probiotics 📚
-0.7 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-0.8 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.8 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-0.8 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-0.9 Allspice   Herb or Spice 📚
-1 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
-1 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-1 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-1 Serrapeptase   Flavonoids, Polyphenols etc 📚
-1 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-1.1 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-1.1 Brassica juncea {Mustard greens}   Herb or Spice 📚
-1.1 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-1.2 Kluyveromyces marxianus (yeast)   Probiotics 📚
-1.4 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-1.5 loratadine,(prescription)   Common and OTC Supplements 📚
-1.5 Vanillin {Vanilla}   Herb or Spice 📚
-1.6 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-1.6 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.6 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-1.7 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.8 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-1.8 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-1.8 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-2 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-2 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-2 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-2 Citrus Fruit Extract   Herb or Spice 📚
-2 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-2.1 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-2.1 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-2.1 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.2 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-2.2 Brettanomyces anomalus (yeast)   Probiotics 📚
-2.2 amaranthus {amaranth}   Food (excluding seasonings) 📚
-2.3 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-2.3 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.3 restricted-fiber diet {low fiber diet}   Diet Style 📚
-2.3 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-2.4 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.4 refined wheat breads   Food (excluding seasonings) 📚
-2.4 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-2.4 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-2.4 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-2.5 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-2.5 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-2.6 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-2.6 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.6 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.6 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-2.6 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-2.7 Debaryomyces hansenii (yeast)   Probiotics 📚
-2.7 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-2.7 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-2.7 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-2.7 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-2.8 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-2.8 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-2.8 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-2.8 Cannabis sativa {Marijuana}   Herb or Spice 📚
-2.8 Leea indica {Bandicoot berry}   Herb or Spice 📚
-2.9 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-2.9 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-3.1 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.1 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
-3.1 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-3.1 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-3.1 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-3.1 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-3.3 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-3.3 Camel Milk   Food (excluding seasonings) 📚
-3.4 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-3.5 Glycerol   Food (excluding seasonings) 📚
-3.7 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-3.7 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-3.8 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-4 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-4 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-4 Secale cereale {Rye}   Food (excluding seasonings) 📚
-4.1 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-4.1 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-4.2 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-4.2 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-4.3 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-4.3 arthamus tinctorius {Safflower}   Herb or Spice 📚
-4.3 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-4.4 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.4 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-4.4 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-4.4 Lactobacillus mucosae   Probiotics 📚
-4.5 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
-4.5 Rhus chinensis {galla rhois}   Herb or Spice 📚
-4.5 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-4.5 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.6 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-4.7 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-4.8 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-4.8 Kimchi   Food (excluding seasonings) 📚
-4.8 psidium guajava {Guava}   Food (excluding seasonings) 📚
-4.8 vanillic acid {Vanilla}   Herb or Spice 📚
-4.9 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-4.9 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-5 Astragalus   Food (excluding seasonings) 📚
-5 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-5 Pisum sativum {pea}   Diet Style 📚
-5 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-5 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-5.1 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-5.1 Anethum graveolens {Dill}   Herb or Spice 📚
-5.3 L-Theanine {Theanine}   Amino Acid and similar 📚
-5.3 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.4 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-5.5 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-5.5 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-5.5 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.6 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-5.7 quebracho   Flavonoids, Polyphenols etc 📚
-5.7 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-5.7 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-5.7 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-5.8 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-5.8 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-5.8 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-5.9 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-5.9 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-5.9 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
-6 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-6.1 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-6.1 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.1 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-6.2 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-6.3 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-6.4 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
-6.4 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-6.4 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-6.5 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-6.5 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-6.5 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-6.5 Malus domestica {apple}   Food (excluding seasonings) 📚
-6.6 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.6 Carrageenans {Carrageenan}   Prebiotics and similar 📚
-6.8 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-6.8 enterococcus durans {Streptococcus durans}   Probiotics 📚
-6.9 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-6.9 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-7 sodium butyrate   Common and OTC Supplements 📚
-7.1 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-7.1 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-7.1 colostrum   Common and OTC Supplements 📚
-7.1 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
-7.1 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-7.2 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-7.2 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-7.4 ketogenic diet   Diet Style 📚
-7.4 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-7.4 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.4 Ulmus rubra {slippery elm}   Herb or Spice 📚
-7.5 low-fat diets   Diet Style 📚
-7.6 cellulose   Prebiotics and similar 📚
-7.7 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-7.8 ficus carica {fig}   Food (excluding seasonings) 📚
-7.9 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-7.9 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-8.3 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-8.3 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-8.4 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-8.4 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-8.5 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-8.5 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-8.6 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-8.6 Allium cepa {Onion}   Food (excluding seasonings) 📚
-8.6 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-8.6 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-8.7 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-8.7 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-8.7 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-8.7 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-8.7 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-8.7 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-8.7 Amylum {Starch}   Diet Style 📚
-9 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-9 high carbohydrate diet   Diet Style 📚
-9.1 Tea tree   Food (excluding seasonings) 📚
-9.2 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-9.2 Boron {Borax}   Common and OTC Supplements 📚
-9.2 Ruta {Rue}   Food (excluding seasonings) 📚
-9.3 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-9.4 partially hydrolysed guar gum   Prebiotics and similar 📚
-9.5 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-9.5 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-9.5 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
-9.8 brown algae   Food (excluding seasonings) 📚
-9.8 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-9.9 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-10 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-10 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-10.1 Camellia Linnaeus {camellia}   Herb or Spice 📚
-10.3 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-10.3 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-10.3 Bixa orellana {annatto }   Herb or Spice 📚
-10.7 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-10.7 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-10.7 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-10.8 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-10.9 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-10.9 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-11 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-11.1 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-11.1 Pulses, Beans   Food (excluding seasonings) 📚
-11.1 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-11.1 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-11.3 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-11.5 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-11.5 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-11.5 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-11.6 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-11.7 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-11.8 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-11.8 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-12.1 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-12.1 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-12.2 Rhus coriaria {Sumac}   Herb or Spice 📚
-12.2 Crocus sativus {Saffron}   Herb or Spice 📚
-12.2 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-12.2 Morus {Mulberry }   Food (excluding seasonings) 📚
-12.3 Mimosoideae {Mimosa}   Herb or Spice 📚
-12.3 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.3 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-12.6 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-12.7 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-12.7 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-12.8 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-12.9 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-12.9 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-12.9 helichrysum italicum {Immortelle}   Herb or Spice 📚
-13.1 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-13.4 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.4 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.4 Mentha spicata {Spearmint}   Herb or Spice 📚
-13.4 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-13.5 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-13.6 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-13.6 low protein diet   Diet Style 📚
-13.7 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-13.9 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-13.9 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-14 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-14 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-14.2 Carica papaya {papaya}   Food (excluding seasonings) 📚
-14.4 terpenophenolics {cannabinoids}   Herb or Spice 📚
-14.5 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-14.6 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-14.6 low fodmap diet   Diet Style 📚
-14.6 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-14.7 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-14.8 Rosa canina {Rosehip}   Herb or Spice 📚
-14.8 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-15 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-15.1 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-15.1 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-15.2 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-15.3 Plant-based diet {Vegetarian diet}   Diet Style 📚
-15.4 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-15.4 Zea mays {maize}   Food (excluding seasonings) 📚
-15.5 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-15.5 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-15.5 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-15.6 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-15.7 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-15.9 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-16 blueberry   Food (excluding seasonings) 📚
-16 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-16 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
-16.5 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-16.5 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-16.6 Vitex negundo {Nirgundi}   Herb or Spice 📚
-16.6 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-16.7 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-16.8 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-17 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-17 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-17.1 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-17.2 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-17.5 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-17.6 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-17.7 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-17.9 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-18 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-18 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-18 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-18.1 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-18.2 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-18.4 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-18.5 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-18.5 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-19 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-19 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-19 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-19 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-19 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-19 Artemisia absinthium {wormwood}   Herb or Spice 📚
-19.3 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-19.3 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-19.3 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-19.4 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-19.9 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-19.9 Crataegus {Hawthorn}   Herb or Spice 📚
-20.2 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-20.2 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-20.4 Menta × piperita {peppermint}   Herb or Spice 📚
-20.5 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-20.6 Avena sativa {Oats}   Food (excluding seasonings) 📚
-20.6 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-20.9 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-20.9 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-20.9 foeniculum vulgare,fennel   Herb or Spice 📚
-21 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-21 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-21.2 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-21.4 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-21.4 vegetarians   Food (excluding seasonings) 📚
-21.5 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-21.6 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-21.8 Orange Juice   Food (excluding seasonings) 📚
-22.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-22.4 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-22.5 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-22.8 oolong teas   Food (excluding seasonings) 📚
-22.9 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-23 hypocaloric hyperproteic diet   Diet Style 📚
-23.2 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-23.4 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-23.8 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-23.9 resistant starch   Prebiotics and similar 📚
-24.2 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-24.3 Ocimum basilicum {Basil}   Herb or Spice 📚
-24.9 Salvia officinalis {Sage}   Herb or Spice 📚
-25.3 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-25.3 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-25.4 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-25.6 cranberry bean flour   Food (excluding seasonings) 📚
-25.9 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-26 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-26.4 olive oil {olive oil}   Food (excluding seasonings) 📚
-26.8 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-26.9 eugenol {Eugenic acid}   Herb or Spice 📚
-26.9 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-26.9 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-27 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-27.1 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-27.1 Curcuma amada {Mango ginger}   Herb or Spice 📚
-27.2 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-27.3 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-27.3 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-27.6 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-27.7 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-27.9 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-28.1 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-29.5 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-29.9 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-30.3 Lavandula angustifolia {lavender}   Herb or Spice 📚
-30.8 syzygium aromaticum {clove}   Herb or Spice 📚
-31.5 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-31.6 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-31.7 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-32.8 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-34 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-34.2 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-34.5 wheat   Food (excluding seasonings) 📚
-34.6 kefir   Food (excluding seasonings) 📚
-34.7 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-35.1 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-35.2 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-35.7 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-36 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-36.3 Metha family {Mint}   Herb or Spice 📚
-37.3 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-37.4 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-37.7 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-38.3 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-39.1 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-39.2 Caffeine   Food (excluding seasonings) 📚
-39.2 Coffee   Food (excluding seasonings) 📚
-39.9 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-40.6 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-40.8 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-41.2 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-42 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-42.9 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-43 Moringa Oleifera   Herb or Spice 📚
-44.6 pectin {pectin}   Food (excluding seasonings) 📚
-45.6 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-45.6 bifidobacterium   Probiotics 📚
-46.2 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-46.3 origanum vulgare {oregano}   Herb or Spice 📚
-48.3 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-48.4 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-49 whole-grain diet   Diet Style 📚
-49.4 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-50.5 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-51.1 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-51.4 bacillus   Probiotics 📚
-51.9 tea   Food (excluding seasonings) 📚
-52.5 grapes   Food (excluding seasonings) 📚
-54.5 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-55.3 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-55.9 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-56.2 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-56.2 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-56.5 green tea   Food (excluding seasonings) 📚
-58.9 Propolis {Bee glue}   Food (excluding seasonings) 📚
-59.4 yogurt   Food (excluding seasonings) 📚
-61.7 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-62.3 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-62.9 Thymus vulgaris {thyme}   Herb or Spice 📚
-64.7 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-76.2 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-77.2 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-120.7 High-fibre diet {Whole food diet}   Diet Style 📚
-130.6 fruit/legume fibre   Food (excluding seasonings) 📚
-137.4 fruit   Food (excluding seasonings) 📚
-139.5 Fiber, total dietary   Diet Style 📚
-171.6 dietary fiber   Diet Style 📚
-179.6 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚

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