All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
14.5
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
13
|
high-fat diets
|
Diet Style
|
π
|
12.2
|
resistant starch
|
Prebiotics and similar
|
π
|
12.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
11.4
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
10.7
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
10.6
|
Amylum {Starch}
|
Diet Style
|
π
|
10.1
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
9.9
|
wheat
|
Food (excluding seasonings)
|
π
|
9.1
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
8.9
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
8.4
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
7.6
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
7.4
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
7.3
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
7
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
6.8
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
π
|
6.7
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
6.3
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
6.2
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
6.1
|
Dextrin
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
6
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
5.9
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
5.9
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
π
|
5.6
|
Lacticaseibacillus casei {L. casei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
5.5
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
5.4
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
5.3
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
5.3
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
5.3
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
5.3
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
π
|
5.2
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
5.2
|
whole-grain diet
|
Diet Style
|
π
|
5.1
|
Moringa Oleifera
|
Herb or Spice
|
π
|
5
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
5
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
4.9
|
sodium butyrate
|
Common and OTC Supplements
|
π
|
4.9
|
Zea mays {maize}
|
Food (excluding seasonings)
|
π
|
4.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
4.7
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
π
|
4.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
π
|
4.7
|
ketogenic diet
|
Diet Style
|
π
|
4.6
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
4.4
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
π
|
4.3
|
Sodium alginate
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
4.3
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
4.3
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
4.3
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
4.3
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
4.1
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
4
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
π
|
3.9
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
3.8
|
fat
|
Food (excluding seasonings)
|
π
|
3.8
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
3.7
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
π
|
3.7
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
3.6
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
3.6
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
π
|
3.6
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
3.6
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
π
|
3.5
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
π
|
3.5
|
bacillus
|
Probiotics
|
π
|
3.5
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
3.5
|
blueberry
|
Food (excluding seasonings)
|
π
|
3.4
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
3.4
|
aspergillus oryzae {koji}
|
Probiotics
|
π
|
3.4
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
3.4
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
3.4
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
3.4
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
3.2
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
3.1
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
3
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
π
|
2.9
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
π
|
2.9
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.9
|
nuts
|
Food (excluding seasonings)
|
π
|
2.8
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
2.8
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
2.7
|
cellulose
|
Prebiotics and similar
|
π
|
2.7
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
π
|
2.7
|
Ribes nigrum {black currant}
|
Food (excluding seasonings)
|
π
|
2.7
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
2.6
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
2.6
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.6
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
π
|
2.6
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.6
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
π
|
2.6
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
2.6
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
2.5
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
2.5
|
Plantago {Psyllium}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
2.5
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
2.5
|
Astragalus
|
Food (excluding seasonings)
|
π
|
2.5
|
Fraxinus angustifolia {Narrow-leaved ash}
|
Herb or Spice
|
π
|
2.5
|
Selenomethionine {Selenium supplement}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.5
|
Thiamine {Vitamin B1}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.4
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
π
|
2.3
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
π
|
2.3
|
refined wheat breads
|
Food (excluding seasonings)
|
π
|
2.3
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.2
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.2
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
2.2
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
2.2
|
pectin {pectin}
|
Food (excluding seasonings)
|
π
|
2.2
|
ficus carica {fig}
|
Food (excluding seasonings)
|
π
|
2.1
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
π
|
2
|
Prunus avium {Cherry}
|
Food (excluding seasonings)
|
π
|
2
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
2
|
Laurencia tristicha {Marine red algae}
|
Food (excluding seasonings)
|
π
|
2
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
2
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.9
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
π
|
1.9
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
π
|
1.9
|
low fodmap diet
|
Diet Style
|
π
|
1.8
|
vegetable
|
Food (excluding seasonings)
|
π
|
1.8
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.8
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
1.8
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
π
|
1.8
|
yogurt
|
Food (excluding seasonings)
|
π
|
1.8
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
1.7
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.7
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.7
|
Pisum sativum {pea}
|
Diet Style
|
π
|
1.7
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
1.7
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
1.7
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
1.7
|
Levilactobacillus brevis {L.brevis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.6
|
dietary fiber
|
Diet Style
|
π
|
1.6
|
3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.6
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
π
|
1.6
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
1.6
|
Plantago asiatica {Obako}
|
Herb or Spice
|
π
|
1.5
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
π
|
1.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
π
|
1.5
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.5
|
Tributyrin
|
Common and OTC Supplements
|
π
|
1.5
|
Kimchi
|
Food (excluding seasonings)
|
π
|
1.5
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
1.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
π
|
1.5
|
Acacia senegal {gum arabic}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
1.5
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.4
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
1.4
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
π
|
1.4
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
1.4
|
high-fat sucrose
|
Food (excluding seasonings)
|
π
|
1.4
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
1.3
|
Coffee
|
Food (excluding seasonings)
|
π
|
1.3
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
1.3
|
glutathione
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.2
|
Magnesium Compounds {Magnesium supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.2
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
1.2
|
tomato powder
|
Food (excluding seasonings)
|
π
|
1.1
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
Probiotics
|
π
|
1.1
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
π
|
1.1
|
kefir
|
Food (excluding seasonings)
|
π
|
1.1
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
1.1
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.1
|
Catechol {Catecholamines}
|
Flavonoids, Polyphenols etc
|
π
|
1
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
π
|
1
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
π
|
0.9
|
origanum vulgare {oregano}
|
Herb or Spice
|
π
|
0.9
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
0.9
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
0.9
|
ß-Carotene {Carrots}
|
Food (excluding seasonings)
|
π
|
0.9
|
1,4-a-D-glucan branched {Amylopectin}
|
Common and OTC Supplements
|
π
|
0.9
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
π
|
0.9
|
Bacteroides uniformis {Bacteroides uniformis}
|
Probiotics
|
π
|
0.9
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
π
|
0.9
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
0.9
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
0.8
|
Calcium {Calcium Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.8
|
lactobacillus crispatus {L. Crispatus}
|
Probiotics
|
π
|
0.8
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
Herb or Spice
|
π
|
0.8
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
Prebiotics and similar
|
π
|
0.8
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
π
|
0.8
|
Handroanthus impetiginosus {pink trumpet tree}
|
Herb or Spice
|
π
|
0.8
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
0.8
|
Lycopene {Glucosamine (GS)}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
0.8
|
Urtica dioica {Stinging nettle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.8
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.8
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
π
|
0.8
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
0.8
|
Trametes versicolor {Turkey tail}
|
Food (excluding seasonings)
|
π
|
0.7
|
Menaquinone K2 {Vitamin K}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.7
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.7
|
Lacticaseibacillus paracasei shirota {Yakult}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.7
|
Fermented Brassica oleracea {Sauerkraut}
|
Food (excluding seasonings)
|
π
|
0.7
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
π
|
0.7
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
0.7
|
Vanillin {Vanilla}
|
Herb or Spice
|
π
|
0.6
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
0.6
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
0.5
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
0.5
|
Cichorium intybus {Chicory}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
0.5
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
Herb or Spice
|
π
|
0.5
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
0.5
|
Lactobacillus gasseri {L.gasseri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.5
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
π
|
0.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
Amino Acid and similar
|
π
|
0.5
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
-0.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
-0.5
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
π
|
-0.5
|
oligofructose-enriched inulin
|
Prebiotics and similar
|
π
|
-0.5
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
-0.6
|
Helianthus tuberosus {jerusalem artichoke}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-0.6
|
high carbohydrate diet
|
Diet Style
|
π
|
-0.6
|
bifidobacterium
|
Probiotics
|
π
|
-0.6
|
Fragaria × ananassa {Strawberry}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Pine pollen
|
Food (excluding seasonings)
|
π
|
-0.6
|
Debaryomyces hansenii (yeast)
|
Probiotics
|
π
|
-0.6
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
-0.7
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
π
|
-0.7
|
Bifidobacterium breve {B. breve}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.7
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
π
|
-0.8
|
foeniculum vulgare,fennel
|
Herb or Spice
|
π
|
-0.8
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.8
|
Chamaemelum nobile {Camomile}
|
Herb or Spice
|
π
|
-0.8
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.8
|
Withania somnifera {Ashwagandha}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.8
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
-0.8
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Armoracia rusticana {Horseradish}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
π
|
-0.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
-0.8
|
Pantothenic acid {Vitamin B5}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.8
|
Petroselinum crispum {Parsley}
|
Food (excluding seasonings)
|
π
|
-0.8
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
π
|
-0.8
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
-0.9
|
Camel Milk
|
Food (excluding seasonings)
|
π
|
-0.9
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
π
|
-0.9
|
eugenol {Eugenic acid}
|
Herb or Spice
|
π
|
-0.9
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Perilla frutescens {Perilla}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
-1
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
π
|
-1
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
-1
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
π
|
-1
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
π
|
-1.1
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
π
|
-1.1
|
N-acetylglucosamine {Glucosamine (GS)}
|
Common and OTC Supplements
|
π
|
-1.1
|
Lactobacillus jensenii {L Jensenii}
|
Probiotics
|
π
|
-1.1
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-1.1
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
π
|
-1.1
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
π
|
-1.1
|
low carbohydrate diet
|
Diet Style
|
π
|
-1.1
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
-1.1
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.1
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
π
|
-1.2
|
cetirizine dihydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
-1.2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
π
|
-1.2
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
-1.2
|
Citricidal {Grapefruit seed extract}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Dysphania ambrosioides {Epazote}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
π
|
-1.2
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.2
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
-1.2
|
Blautia wexlerae {Blautia wexlerae}
|
Probiotics
|
π
|
-1.3
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
-1.3
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
π
|
-1.3
|
Ruta {Rue}
|
Food (excluding seasonings)
|
π
|
-1.4
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
Common and OTC Supplements
|
π
|
-1.4
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
π
|
-1.4
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
π
|
-1.4
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
π
|
-1.4
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
-1.5
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
π
|
-1.5
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
π
|
-1.5
|
chlorhexidine
|
Common and OTC Supplements
|
π
|
-1.5
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1.5
|
green tea
|
Food (excluding seasonings)
|
π
|
-1.6
|
diosmin {diosmin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1.6
|
folate {Vitamin B9}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.6
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.6
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.6
|
Boswellia serrata {Boswellia}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-1.7
|
Lactobacillus mucosae
|
Probiotics
|
π
|
-1.7
|
Tea tree
|
Food (excluding seasonings)
|
π
|
-1.7
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
π
|
-1.7
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-1.7
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
-1.7
|
Flavan-3-ols {Epicatechin}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
π
|
-1.7
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-1.7
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
-1.7
|
Pistacia lentiscus {mastic gum}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.7
|
Glyceryl guaiacolate {Guaifenesin}
|
Common and OTC Supplements
|
π
|
-1.9
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
-1.9
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
-1.9
|
2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}
|
Amino Acid and similar
|
π
|
-2
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
π
|
-2
|
Pyridoxine {Vitamin B6}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
π
|
-2
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
π
|
-2
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
π
|
-2
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
π
|
-2
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
-2
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
-2
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
-2
|
Terminalia chebula {Haritaki}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.1
|
Akkermansia muciniphila {Pendulum Probiotic}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.1
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
-2.1
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
π
|
-2.1
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
-2.1
|
Euterpe oleracea {Acai}
|
Food (excluding seasonings)
|
π
|
-2.2
|
Olea europaea {Olive leaf}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.2
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
π
|
-2.2
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
π
|
-2.2
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
-2.2
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
-2.3
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
π
|
-2.3
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
π
|
-2.3
|
Pimpinella anisum {Anise}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.3
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.4
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
-2.4
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.4
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.5
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.5
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
-2.5
|
Arctostaphylos uva-ursi {Bearberry}
|
Food (excluding seasonings)
|
π
|
-2.5
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
-2.5
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
-2.5
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.5
|
Metha family {Mint}
|
Herb or Spice
|
π
|
-2.5
|
Biotin {Vitamin B7}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2.6
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
π
|
-2.6
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
-2.6
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-2.6
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
-2.7
|
N,N,N-trimethylglycine {Betaine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.7
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.7
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
π
|
-2.7
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
-2.7
|
low protein diet
|
Diet Style
|
π
|
-2.7
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-2.7
|
bifidobacterium infantis {B. infantis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-2.8
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
-2.9
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
Probiotics
|
π
|
-2.9
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
-3
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
-3.1
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
π
|
-3.1
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
-3.1
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.1
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
-3.2
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
-3.2
|
Ocimum tenuiflorum {Tulsi}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.2
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
-3.3
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-3.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
Vitamins, Minerals and similar
|
π
|
-3.4
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
-3.4
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
π
|
-3.5
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-3.5
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
π
|
-3.6
|
colostrum
|
Common and OTC Supplements
|
π
|
-3.6
|
vegetarians
|
Food (excluding seasonings)
|
π
|
-3.6
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
-3.7
|
Tudca
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-3.7
|
restricted-fiber diet {low fiber diet}
|
Diet Style
|
π
|
-3.8
|
oolong teas
|
Food (excluding seasonings)
|
π
|
-3.8
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-4
|
Menta × piperita {peppermint}
|
Herb or Spice
|
π
|
-4
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
π
|
-4
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
-4.1
|
cranberry bean flour
|
Food (excluding seasonings)
|
π
|
-4.2
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
-4.3
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
-4.3
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
-4.4
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
-4.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
-4.5
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.5
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-4.6
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
-4.7
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
π
|
-4.7
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-4.8
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
-4.8
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-4.9
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
-5
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5.1
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
π
|
-5.3
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
-5.4
|
syzygium aromaticum {clove}
|
Herb or Spice
|
π
|
-5.5
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-5.6
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
-5.8
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
-6
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
-6.4
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-6.6
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
-6.7
|
Azadirachta indica {Neem}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-7.1
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-7.1
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-7.5
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
-7.5
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-7.7
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-7.9
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-8
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-8.4
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-9.6
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
ππ½οΈ Dosages
|
Common and OTC Supplements
|
π
|
-10.2
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
-10.6
|
Fiber, total dietary
|
Diet Style
|
π
|
-10.8
|
fruit
|
Food (excluding seasonings)
|
π
|
-11.4
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
-11.5
|
grapes
|
Food (excluding seasonings)
|
π
|
-12.3
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
-13.3
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-14.4
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|