This site may require a log-in in the near future. We are constantly being swamped by AI agents. If they continue to take down the site, we will be changing to requiring logins to access any item.

Modelled supplements for Alzheimer's disease

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in fish oil or certain plant sources, are important for brain health. Some studies suggest that omega-3 supplementation might support cognitive function and potentially reduce the risk of cognitive decline. However, results from studies have been mixed, and more research is needed.

  2. Vitamin E: Vitamin E, particularly the form alpha-tocopherol, is an antioxidant that has been investigated for its potential to slow the progression of Alzheimer's disease. Some studies have suggested that vitamin E supplementation might have modest benefits in slowing functional decline in individuals with moderate Alzheimer's disease.

  3. Vitamin B12 and Folate: Deficiencies in vitamin B12 and folate have been linked to cognitive impairment and may contribute to worsening symptoms in Alzheimer's disease. Ensuring adequate intake of these vitamins through diet or supplementation might be important for overall brain health.

  4. Curcumin: Curcumin, a compound found in turmeric, has antioxidant and anti-inflammatory properties. Some research suggests that curcumin may have potential in reducing amyloid plaques (abnormal protein deposits) in the brain, which are characteristic of Alzheimer's disease. However, evidence supporting its efficacy is limited.

  5. Probiotics: The relationship between gut health and brain health, known as the gut-brain axis, has prompted some research into the potential role of probiotics in neurological conditions. While the exact mechanisms are not fully understood, maintaining a healthy gut microbiota through probiotics might have indirect effects on overall health, including brain health. However, direct evidence linking probiotics to the prevention or treatment of Alzheimer's disease is lacking.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
29.4 Camellia Linnaeus {camellia}   Herb or Spice 📚
27.3 ketogenic diet   Diet Style 📚
25.5 oolong teas   Food (excluding seasonings) 📚
24 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
18.5 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
15.7 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
13 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
13 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
12.8 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
12.6 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
12.1 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
11.9 fat   Food (excluding seasonings) 📚
11.7 restricted-fiber diet {low fiber diet}   Diet Style 📚
11.1 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
10.2 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
10 cranberry bean flour   Food (excluding seasonings) 📚
9.8 Cannabis sativa {Marijuana}   Herb or Spice 📚
9.7 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
9.3 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
9.1 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
8.7 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
8.6 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
8.6 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
8.6 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
8.5 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
8.5 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
8.4 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
8.3 tea   Food (excluding seasonings) 📚
8.3 Glycine max {Doenjang}   Food (excluding seasonings) 📚
8.1 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
8.1 colostrum   Common and OTC Supplements 📚
8 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
8 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
7.9 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
7.9 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
7.8 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
7.6 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
7.6 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
7.5 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
7.2 low carbohydrate diet   Diet Style 📚
6.9 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
6.9 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
6.8 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
6.7 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
6.6 low-fat diets   Diet Style 📚
6.6 Adeps suillus {Lard}   Food (excluding seasonings) 📚
6.5 Morus {Mulberry }   Food (excluding seasonings) 📚
6.2 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
6.2 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
6.1 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
6 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
5.9 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
5.9 Astragalus   Food (excluding seasonings) 📚
5.9 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
5.7 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
5.6 tomato powder   Food (excluding seasonings) 📚
5.6 Coffee   Food (excluding seasonings) 📚
5.5 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
5.5 Avena sativa {Oats}   Food (excluding seasonings) 📚
5.4 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
5.4 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
5.4 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
5.3 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
5.3 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
5.2 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
5.2 Crataegus {Hawthorn}   Herb or Spice 📚
5 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
5 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
4.9 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
4.9 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
4.8 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
4.7 Caffeine   Food (excluding seasonings) 📚
4.6 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
4.3 omeprazole,(prescription)   Common and OTC Supplements 📚
4.3 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
4.1 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
4.1 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
4 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
4 bacillus subtilis natto {B.natto}   Probiotics 📚
4 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
3.9 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
3.7 Brassica juncea {Mustard greens}   Herb or Spice 📚
3.7 Carrageenans {Carrageenan}   Prebiotics and similar 📚
3.4 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
3.4 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
3.4 brown algae   Food (excluding seasonings) 📚
3.3 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
3.3 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
3.2 oligofructose-enriched inulin   Prebiotics and similar 📚
3.2 Myrciaria dubia {Camu camu}   Herb or Spice 📚
3.2 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
3.1 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
3 chlorhexidine   Common and OTC Supplements 📚
3 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
2.9 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
2.9 high red meat   Food (excluding seasonings) 📚
2.9 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
2.9 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
2.9 Rubia cordifolia {Indian madder}   Herb or Spice 📚
2.8 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
2.8 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
2.8 Pine pollen   Food (excluding seasonings) 📚
2.8 Abelmoschus {Okra}   Food (excluding seasonings) 📚
2.7 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
2.7 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
2.6 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
2.6 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
2.5 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
2.5 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
2.4 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
2.4 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
2.4 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
2.4 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
2.3 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
2.3 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
2.3 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
2.2 partially hydrolysed guar gum   Prebiotics and similar 📚
2.1 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
2 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
2 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
2 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
2 Piper nigrum {black pepper}   Herb or Spice 📚
1.8 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
1.8 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
1.8 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.8 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
1.7 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
1.7 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
1.7 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
1.7 magnolia officinalis {magnolia bark}   Herb or Spice 📚
1.6 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
1.6 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
1.5 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
1.5 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
1.4 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
1.4 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
1.4 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
1.3 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
1.3 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
1.2 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
1.2 Pisces {Fish}   Food (excluding seasonings) 📚
1.1 cellulose   Prebiotics and similar 📚
1.1 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
1 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
1 Vanillin {Vanilla}   Herb or Spice 📚
1 Latilactobacillus curvatus {Lactobacillus curvatus}   Probiotics 📚
1 Malus domestica {apple}   Food (excluding seasonings) 📚
0.9 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
0.9 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.9 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
0.9 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
0.8 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
0.8 high-saturated fat diet   Diet Style 📚
0.8 aspergillus oryzae {koji}   Probiotics 📚
0.8 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
0.8 music therapy   Common and OTC Supplements 📚
0.8 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
0.7 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
0.6 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
0.6 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
0.6 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
0.6 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
0.6 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
0.5 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
0.5 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-0.6 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-0.6 Brettanomyces anomalus (yeast)   Probiotics 📚
-0.6 terpenophenolics {cannabinoids}   Herb or Spice 📚
-0.7 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-0.7 psidium guajava {Guava}   Food (excluding seasonings) 📚
-0.8 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-0.8 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-0.8 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-0.8 Crocus sativus {Saffron}   Herb or Spice 📚
-0.8 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-0.8 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
-0.9 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-0.9 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-0.9 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-1 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-1 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-1.1 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-1.1 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-1.1 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-1.1 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-1.2 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-1.2 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-1.2 Artemisia absinthium {wormwood}   Herb or Spice 📚
-1.2 Rhus coriaria {Sumac}   Herb or Spice 📚
-1.3 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-1.3 low-fat high-complex carbohydrate diet   Diet Style 📚
-1.3 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-1.4 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-1.4 Debaryomyces hansenii (yeast)   Probiotics 📚
-1.4 amaranthus {amaranth}   Food (excluding seasonings) 📚
-1.6 Leea indica {Bandicoot berry}   Herb or Spice 📚
-1.6 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-1.7 Secale cereale {Rye}   Food (excluding seasonings) 📚
-1.7 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-1.7 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-1.8 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-1.8 high-fat sucrose   Food (excluding seasonings) 📚
-1.9 Tea tree   Food (excluding seasonings) 📚
-1.9 Rhus chinensis {galla rhois}   Herb or Spice 📚
-1.9 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-1.9 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-1.9 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-2 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-2 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-2 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-2 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-2.1 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-2.1 ficus carica {fig}   Food (excluding seasonings) 📚
-2.1 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-2.2 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-2.2 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-2.2 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.3 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-2.3 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-2.3 low fodmap diet   Diet Style 📚
-2.4 Bixa orellana {annatto }   Herb or Spice 📚
-2.4 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-2.5 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-2.5 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-2.5 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
-2.6 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-2.6 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-2.7 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-2.8 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-2.8 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-2.8 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-2.9 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-2.9 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-2.9 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-2.9 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-3 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-3 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-3 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-3.1 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-3.1 vanillic acid {Vanilla}   Herb or Spice 📚
-3.1 helichrysum italicum {Immortelle}   Herb or Spice 📚
-3.1 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-3.2 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-3.4 grapes   Food (excluding seasonings) 📚
-3.4 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.4 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-3.4 Ulmus rubra {slippery elm}   Herb or Spice 📚
-3.5 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-3.5 Kluyveromyces marxianus (yeast)   Probiotics 📚
-3.5 Carica papaya {papaya}   Food (excluding seasonings) 📚
-3.6 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-3.6 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-3.6 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-3.7 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-3.7 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-3.8 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.8 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-3.9 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.9 Mimosoideae {Mimosa}   Herb or Spice 📚
-3.9 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-3.9 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-4 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-4.1 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-4.1 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-4.2 Vitex negundo {Nirgundi}   Herb or Spice 📚
-4.2 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-4.2 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-4.3 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-4.5 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.5 resistant starch   Prebiotics and similar 📚
-4.5 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-4.6 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-4.6 enterococcus durans {Streptococcus durans}   Probiotics 📚
-4.6 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-4.7 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-4.7 Rosa canina {Rosehip}   Herb or Spice 📚
-4.7 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.8 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-4.8 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-4.9 green tea   Food (excluding seasonings) 📚
-5 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-5 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-5.1 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-5.1 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-5.2 L-Theanine {Theanine}   Amino Acid and similar 📚
-5.2 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-5.3 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-5.4 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-5.5 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-5.6 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-5.7 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-5.8 Lactobacillus mucosae   Probiotics 📚
-5.8 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-5.8 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-6 Glycerol   Food (excluding seasonings) 📚
-6 Larrea tridentata {Chaparral}   Herb or Spice 📚
-6.1 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-6.1 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-6.1 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-6.4 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-6.5 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-6.5 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-6.5 Allium cepa {Onion}   Food (excluding seasonings) 📚
-6.5 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-6.7 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-6.8 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-6.8 Plantago asiatica {Obako}   Herb or Spice 📚
-6.9 Lavandula angustifolia {lavender}   Herb or Spice 📚
-7 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-7 Orange Juice   Food (excluding seasonings) 📚
-7.1 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-7.1 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-7.1 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.1 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.2 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-7.3 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-7.3 Salvia officinalis {Sage}   Herb or Spice 📚
-7.4 Menta × piperita {peppermint}   Herb or Spice 📚
-7.4 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-7.5 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-7.5 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-7.5 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-7.6 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-7.6 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-7.6 Metha family {Mint}   Herb or Spice 📚
-7.7 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-7.8 kefir   Food (excluding seasonings) 📚
-7.8 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.8 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-7.9 syzygium aromaticum {clove}   Herb or Spice 📚
-8 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-8 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-8 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-8 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-8 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-8.1 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-8.1 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-8.2 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-8.3 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.4 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-8.6 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-8.8 arthamus tinctorius {Safflower}   Herb or Spice 📚
-8.9 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-8.9 Ocimum basilicum {Basil}   Herb or Spice 📚
-9 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-9.1 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-9.1 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-9.1 Curcuma amada {Mango ginger}   Herb or Spice 📚
-9.2 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-9.4 Pisum sativum {pea}   Diet Style 📚
-9.4 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-9.4 high carbohydrate diet   Diet Style 📚
-9.5 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-9.5 Camel Milk   Food (excluding seasonings) 📚
-9.7 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-9.8 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-9.9 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-10 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-10 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-10.1 Kimchi   Food (excluding seasonings) 📚
-10.1 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-10.1 Pulses, Beans   Food (excluding seasonings) 📚
-10.3 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-10.3 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-10.3 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-10.5 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-10.5 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-10.7 Citrus Fruit Extract   Herb or Spice 📚
-10.8 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-10.8 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-10.8 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-11.3 Vsl#3 {Visibiome}   Probiotics 📚
-11.4 Boron {Borax}   Common and OTC Supplements 📚
-11.4 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-11.7 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-11.9 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-11.9 vegetarians   Food (excluding seasonings) 📚
-11.9 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12 foeniculum vulgare,fennel   Herb or Spice 📚
-12.1 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12.2 eugenol {Eugenic acid}   Herb or Spice 📚
-13.2 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-13.2 refined wheat breads   Food (excluding seasonings) 📚
-13.2 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-13.3 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-13.3 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-13.4 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-13.4 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-13.7 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-13.8 hypocaloric hyperproteic diet   Diet Style 📚
-13.9 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-14 vegetable   Food (excluding seasonings) 📚
-14.4 Thymus vulgaris {thyme}   Herb or Spice 📚
-14.5 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-14.7 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-14.7 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-14.8 sodium butyrate   Common and OTC Supplements 📚
-14.9 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-15.1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-15.4 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-15.4 Plant-based diet {Vegetarian diet}   Diet Style 📚
-15.5 high-fat diets   Diet Style 📚
-15.6 low protein diet   Diet Style 📚
-15.8 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-15.8 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-16.3 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-16.5 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-16.5 quebracho   Flavonoids, Polyphenols etc 📚
-16.8 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-16.8 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-16.9 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-17.1 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-17.5 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-17.8 blueberry   Food (excluding seasonings) 📚
-18.2 origanum vulgare {oregano}   Herb or Spice 📚
-18.2 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-18.9 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-18.9 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-19.1 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-19.2 Moringa Oleifera   Herb or Spice 📚
-20 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-20 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-21.2 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-21.3 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-21.4 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-21.5 Amylum {Starch}   Diet Style 📚
-21.7 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-21.8 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-21.8 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-22 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-22.1 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-22.6 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-22.7 bifidobacterium   Probiotics 📚
-23.1 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-23.3 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-23.8 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-23.9 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-24.4 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-24.8 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-25.1 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-25.8 nuts   Food (excluding seasonings) 📚
-25.9 Zea mays {maize}   Food (excluding seasonings) 📚
-26.3 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-26.6 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-27.6 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-27.8 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-28.8 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-28.8 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-29.2 Propolis {Bee glue}   Food (excluding seasonings) 📚
-29.6 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-29.7 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-30.8 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-31.4 olive oil {olive oil}   Food (excluding seasonings) 📚
-31.5 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-33.7 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-34 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-34.5 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-35.2 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-35.4 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-35.7 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-35.7 pectin {pectin}   Food (excluding seasonings) 📚
-38 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-38.6 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-38.9 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-39.9 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-42.7 yogurt   Food (excluding seasonings) 📚
-43.4 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-46 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-46.9 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-47.5 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-50.9 bacillus   Probiotics 📚
-52.4 fruit/legume fibre   Food (excluding seasonings) 📚
-53.5 Fiber, total dietary   Diet Style 📚
-53.7 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-55.4 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-55.5 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-56.1 High-fibre diet {Whole food diet}   Diet Style 📚
-57.4 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-57.6 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-62 fruit   Food (excluding seasonings) 📚
-63.3 wheat   Food (excluding seasonings) 📚
-65.9 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-81.2 whole-grain diet   Diet Style 📚
-85.6 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-99.9 dietary fiber   Diet Style 📚
-101.9 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚

Explanations /Info /Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations.Please report any to us for correction.

Copyright 2016 - 2025 Lassesen Consulting, LLC[2007], DBA, Microbiome Prescription All rights served.   Permission to data scrap or reverse engineer is explicitly denied to all users.U.S.Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA   Use of data on this site is prohibited except under written license.There is no charge for individual personal use.Use for any commercial applications or research requires a written license.   Caveat emptor: Analysis and suggestions are based on modelling(and thus infererence ) based on studies.The data sources are usually given for those that wish to consider alternative inferences.theories and models.   Inventions /Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not in strict compliance with Personal Health Information Laws. [216.73.216 ]