All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
Net Impact |
Modifier |
Modifier Type |
Citations |
18.4
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
π
|
13.4
|
fruit
|
Food (excluding seasonings)
|
π
|
13
|
fruit/legume fibre
|
Food (excluding seasonings)
|
π
|
12.9
|
Fiber, total dietary
|
Diet Style
|
π
|
12.9
|
dietary fiber
|
Diet Style
|
π
|
12.6
|
High-fibre diet {Whole food diet}
|
Diet Style
|
π
|
8.9
|
Lactobacillus plantarum {L. plantarum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
6.8
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
π
|
6.6
|
vitamin d
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
6.5
|
ß-glucan {Beta-Glucan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
6.1
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
5.2
|
bacillus
|
Probiotics
|
π
|
4.9
|
bifidobacterium bifidum {B. bifidum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
4.8
|
polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
4.7
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
π
|
4.5
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
4.5
|
fucoidan {Brown Algae Extract}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
4.5
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
π
|
4.4
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
π
|
4.2
|
lactobacillus acidophilus {L. acidophilus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
4.2
|
whole-grain diet
|
Diet Style
|
π
|
4
|
wheat
|
Food (excluding seasonings)
|
π
|
4
|
(2->1)-beta-D-fructofuranan {Inulin}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
3.8
|
bifidobacterium longum {B.Longum }
ππ½οΈ Dosages
|
Probiotics
|
π
|
3.6
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
π
|
3.5
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
π
|
3.4
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
π
|
3.3
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
π
|
3.2
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
π
|
3.2
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
π
|
3.1
|
hypocaloric hyperproteic diet
|
Diet Style
|
π
|
3.1
|
grapes
|
Food (excluding seasonings)
|
π
|
3.1
|
Punica granatum {pomegranate}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
3
|
Morinda citrifolia {Noni}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
3
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
π
|
3
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
2.9
|
vegetarians
|
Food (excluding seasonings)
|
π
|
2.9
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
π
|
2.8
|
Limosilactobacillus fermentum {L. fermentum}
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.8
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
π
|
2.8
|
bacillus licheniformis {b. licheniformis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.7
|
green tea
|
Food (excluding seasonings)
|
π
|
2.7
|
Curcuma longa {Turmeric}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
2.7
|
Mannan oligosaccharides {Mannooligosaccharide}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
2.6
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
π
|
2.5
|
bacillus subtilis {B.Subtilis }
ππ½οΈ Dosages
|
Probiotics
|
π
|
2.5
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
π
|
2.5
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
π
|
2.5
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
π
|
2.4
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
π
|
2.3
|
β-lactoglobulin {Whey}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
2.3
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
π
|
2.2
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
π
|
2.2
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
π
|
2.2
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
π
|
2.2
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
π
|
2.2
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
π
|
2.2
|
3,4-dihydroxyphenyllactic acid {Rosmarinic acid}
|
Herb or Spice
|
π
|
2.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
π
|
2.1
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
π
|
2.1
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
π
|
2
|
Vsl#3 {Visibiome}
|
Probiotics
|
π
|
2
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
π
|
2
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
π
|
1.9
|
Ferrum {Iron Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
1.9
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
π
|
1.9
|
restricted-fiber diet {low fiber diet}
|
Diet Style
|
π
|
1.9
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.9
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
π
|
1.9
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
π
|
1.8
|
partially hydrolysed guar gum
|
Prebiotics and similar
|
π
|
1.8
|
soy
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.8
|
Orange Juice
|
Food (excluding seasonings)
|
π
|
1.8
|
Citrus Fruit Extract
|
Herb or Spice
|
π
|
1.7
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
π
|
1.7
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
π
|
1.7
|
Quercetin-3-O-rutinoside {Rutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.7
|
Gamma-Aminobutyric Acid {GABA}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
1.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
π
|
1.7
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
π
|
1.7
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
π
|
1.7
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
π
|
1.7
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
π
|
1.7
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
π
|
1.7
|
low fodmap diet
|
Diet Style
|
π
|
1.7
|
chitosan oligomers {chitooligosaccharides}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
1.7
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
π
|
1.7
|
Hordeum vulgare {Barley}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.7
|
high-fat sucrose
|
Food (excluding seasonings)
|
π
|
1.7
|
oolong teas
|
Food (excluding seasonings)
|
π
|
1.7
|
Diferuloylmethane {Curcumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.7
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.7
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
π
|
1.6
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
π
|
1.6
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
π
|
1.6
|
bifidobacterium adolescentis {B. adolescentis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.6
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
π
|
1.5
|
Lacticaseibacillus paracasei {L.paracasei}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.5
|
laminaria digitata {Oarweed}
|
Food (excluding seasonings)
|
π
|
1.5
|
Theobroma cacao {Cacao}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.5
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
π
|
1.5
|
Ginkgo biloba {Ginkgo}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.5
|
kefir
|
Food (excluding seasonings)
|
π
|
1.5
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
1.5
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
π
|
1.4
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
π
|
1.4
|
Silybum marianum {milk thistle}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.4
|
arabinogalactan {arabinogalactan}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
1.4
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
π
|
1.4
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
π
|
1.3
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
π
|
1.3
|
red wine polyphenols
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
1.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.3
|
glycyrrhizic acid {licorice}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1.3
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
π
|
1.3
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
π
|
1.2
|
enterococcus faecium {E. faecium}
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.2
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
π
|
1.2
|
Pulses, Beans
|
Food (excluding seasonings)
|
π
|
1.2
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
π
|
1.1
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
π
|
1.1
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
π
|
1.1
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
π
|
1.1
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
π
|
1.1
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
π
|
1.1
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
π
|
1.1
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
π
|
1.1
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
π
|
1.1
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
π
|
1.1
|
Honey {Honey }
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
1.1
|
Alkalihalobacillus clausii {Bacillus clausii }
ππ½οΈ Dosages
|
Probiotics
|
π
|
1.1
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
π
|
1.1
|
Crataegus {Hawthorn}
|
Herb or Spice
|
π
|
1.1
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
π
|
1.1
|
Debaryomyces hansenii (yeast)
|
Probiotics
|
π
|
1.1
|
Monascus purpureus x Oryza sativa {Red yeast rice}
|
Herb or Spice
|
π
|
1.1
|
Lactobacillus jensenii {L Jensenii}
|
Probiotics
|
π
|
1.1
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
π
|
1
|
Boron {Borax}
|
Common and OTC Supplements
|
π
|
1
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
π
|
1
|
Rhodiola rosea {Rosavin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
1
|
Amorphophallus konjac {konjac}
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
1
|
Sus domesticus {Pork}
|
Food (excluding seasonings)
|
π
|
1
|
brown algae
|
Food (excluding seasonings)
|
π
|
1
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
0.9
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.9
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
0.9
|
ascorbic acid {Vitamin C}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.9
|
2-aminoacetic acid {glycine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
0.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.8
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
π
|
0.8
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
π
|
0.8
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
π
|
0.8
|
Crocus sativus {Saffron}
|
Herb or Spice
|
π
|
0.8
|
Nattokinase {Natto}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
0.8
|
Citrus aurantiifolia {Lime}
|
Food (excluding seasonings)
|
π
|
0.8
|
cobalamin {Vitamin B-12}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.8
|
cellulose
|
Prebiotics and similar
|
π
|
0.8
|
Ligilactobacillus salivarius {L. salivarius}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.8
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
π
|
0.8
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
π
|
0.7
|
Rubus {Raspberries}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
π
|
0.7
|
alpha-linolenic acid {Omega-3}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
π
|
0.7
|
Riboflavin {Vitamin B2}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
0.7
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
π
|
0.7
|
Ganoderma sichuanense {Reishi Mushroom}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
Echinacea Moench {Echinacea}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.7
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
π
|
0.7
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
π
|
0.7
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
π
|
0.7
|
Trichosanic acid {pomegranate seed oil}
|
Amino Acid and similar
|
π
|
0.7
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
π
|
0.6
|
Bacillus amyloliquefaciens {B.amyloliquefaciens }
|
Probiotics
|
π
|
0.6
|
Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}
|
Prebiotics and similar
|
π
|
0.6
|
arthamus tinctorius {Safflower}
|
Herb or Spice
|
π
|
0.6
|
Kimchi
|
Food (excluding seasonings)
|
π
|
0.6
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
π
|
0.6
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
π
|
0.6
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
π
|
0.6
|
Nigella sativa {black cumin}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.6
|
resveratrol-pterostilbene {grapes, blueberries}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
0.6
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
0.6
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.6
|
Escherichia coli Nissle 1917 {Mutaflor}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.6
|
red wine
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.6
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
π
|
0.6
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.6
|
Heyndrickxia coagulans {B. coagulans}
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.6
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
0.5
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
π
|
0.5
|
grape seed extract
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
0.5
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
π
|
0.5
|
naringenin {grapefruit}
|
Flavonoids, Polyphenols etc
|
π
|
0.5
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
π
|
0.5
|
magnolia officinalis {magnolia bark}
|
Herb or Spice
|
π
|
0.5
|
Salvia officinalis {Sage}
|
Herb or Spice
|
π
|
0.5
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
π
|
0.5
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
π
|
0.5
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
π
|
0.5
|
4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
0.5
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
π
|
0.5
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
π
|
0.5
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
π
|
0.5
|
Plantago asiatica {Obako}
|
Herb or Spice
|
π
|
0.5
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
π
|
0.5
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
π
|
0.5
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
π
|
0.5
|
Bixa orellana {annatto }
|
Herb or Spice
|
π
|
0.5
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
π
|
0.5
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
π
|
0.5
|
Brevibacillus laterosporus {B. laterosporus }
ππ½οΈ Dosages
|
Probiotics
|
π
|
0.5
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
π
|
0.5
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
π
|
0.5
|
Blautia wexlerae {Blautia wexlerae}
|
Probiotics
|
π
|
0.5
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
π
|
0.5
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
π
|
0.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
π
|
0.5
|
Piper nigrum {black pepper}
|
Herb or Spice
|
π
|
0.5
|
Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}
|
Probiotics
|
π
|
0.5
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
π
|
-0.5
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
π
|
-0.5
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
π
|
-0.5
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
π
|
-0.5
|
2-aminoethanesulfonic acid {Taurine}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.5
|
Bifidobacterium longum subsp. longum BB536 {BB536}
|
Probiotics
|
π
|
-0.5
|
high carbohydrate diet
|
Diet Style
|
π
|
-0.5
|
Phoenix dactylifera {dates}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
π
|
-0.6
|
Amylum {Starch}
|
Diet Style
|
π
|
-0.6
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
π
|
-0.6
|
Caffeine
|
Food (excluding seasonings)
|
π
|
-0.6
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
π
|
-0.7
|
theabrownin {theabrownin}
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
quebracho
|
Flavonoids, Polyphenols etc
|
π
|
-0.7
|
alpha-tocopherol {Vitamin E}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-0.7
|
Fraxinus angustifolia {Narrow-leaved ash}
|
Herb or Spice
|
π
|
-0.7
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10
|
Probiotics
|
π
|
-0.8
|
2-hydroxyethyl)trimethylazanium {choline}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-0.8
|
Prunus dulcis {Almonds}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.8
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
π
|
-0.8
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
π
|
-0.8
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
π
|
-0.9
|
Linum usitatissimum {Flaxseed}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-0.9
|
Ayurvedic herbal formula {Triphala}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-0.9
|
lactobacillus rhamnosus gg
ππ½οΈ Dosages
|
Probiotics
|
π
|
-0.9
|
Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}
|
Probiotics
|
π
|
-0.9
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
π
|
-0.9
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
π
|
-1
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
π
|
-1
|
Limosilactobacillus reuteri {L. Reuteri}
ππ½οΈ Dosages
|
Probiotics
|
π
|
-1
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
π
|
-1
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
ππ½οΈ Dosages
|
Flavonoids, Polyphenols etc
|
π
|
-1
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
π
|
-1.1
|
Nicotine, Nicotine Patch
|
Food (excluding seasonings)
|
π
|
-1.1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
π
|
-1.1
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
π
|
-1.1
|
aspergillus oryzae {koji}
|
Probiotics
|
π
|
-1.1
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
π
|
-1.1
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
π
|
-1.2
|
Euphausia superba {Krill Oil}
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-1.2
|
yogurt
|
Food (excluding seasonings)
|
π
|
-1.2
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
π
|
-1.3
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
π
|
-1.3
|
xylooligosaccharide
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.3
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
π
|
-1.3
|
Tributyrin
|
Common and OTC Supplements
|
π
|
-1.4
|
fat
|
Food (excluding seasonings)
|
π
|
-1.4
|
Rhubarb x Peony {Rhubarb Peony Decoction}
|
Herb or Spice
|
π
|
-1.4
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
π
|
-1.5
|
Lactobacillus mucosae
|
Probiotics
|
π
|
-1.6
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
π
|
-1.6
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
π
|
-1.6
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
π
|
-1.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
π
|
-1.7
|
fructo-oligosaccharides
ππ½οΈ Dosages
|
Prebiotics and similar
|
π
|
-1.7
|
Zinc {Zinc Supplements}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-1.8
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
π
|
-1.9
|
nicotinic acid {Vitamin B-3}
ππ½οΈ Dosages
|
Vitamins, Minerals and similar
|
π
|
-2
|
nuts
|
Food (excluding seasonings)
|
π
|
-2.1
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
π
|
-2.1
|
Panax ... {Ginseng}
ππ½οΈ Dosages
|
Herb or Spice
|
π
|
-2.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-2.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
π
|
-2.3
|
high-saturated fat diet
|
Diet Style
|
π
|
-3.1
|
Dihydroquercetin {Taxifolin}
ππ½οΈ Dosages
|
Amino Acid and similar
|
π
|
-3.2
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
π
|
-3.3
|
Arctium lappa {Burdock Root}
|
Food (excluding seasonings)
|
π
|
-3.7
|
walnuts
ππ½οΈ Dosages
|
Food (excluding seasonings)
|
π
|
-5.8
|
high-fat diets
|
Diet Style
|
π
|