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Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil or certain plant-based sources might have anti-inflammatory properties that could potentially benefit individuals with psoriasis by reducing inflammation. Some studies suggest that omega-3 supplementation might have a modest effect on reducing psoriasis symptoms, although further research is needed.
Vitamin D: Adequate levels of vitamin D are important for overall health. Some research suggests that vitamin D supplementation might help in managing symptoms of psoriasis, especially when there is a deficiency. However, evidence supporting its effectiveness in treating psoriasis is not conclusive.
Turmeric/Curcumin: Curcumin, a compound found in turmeric, has anti-inflammatory properties and might have potential benefits in managing inflammatory skin conditions like psoriasis. Some studies suggest that curcumin supplementation might help reduce psoriasis symptoms, but more research is needed.
Probiotics: While not directly related to psoriasis, some research suggests that probiotics might have a role in modulating the immune system and reducing inflammation, which could potentially impact psoriasis. However, specific effects on psoriasis and optimal probiotic strains require further investigation.
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