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Probiotics: Research into the gut-brain connection suggests a potential link between gut health and mental health. Some studies indicate that probiotics might have a role in modulating mood and reducing anxiety. While this area of research is evolving, more studies are needed to understand the specific effects of probiotics on OCD symptoms.
N-Acetylcysteine (NAC): Some limited studies suggest that NAC, a compound that acts as a precursor to glutathione (an antioxidant), might have potential benefits in reducing OCD symptoms in some individuals. However, further research is needed to establish its effectiveness, dosage, and long-term safety for OCD treatment.
Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have some potential benefits for mental health and mood regulation. Some individuals with mental health conditions, including OCD, might explore omega-3 supplementation, although evidence specific to OCD is limited.
Inositol: Inositol, a compound similar to glucose, has been studied for its potential in managing OCD symptoms. Some research suggests that high doses of inositol might have benefits in reducing OCD symptoms. However, more research is needed to determine its effectiveness and appropriate dosages.
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