All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
| Net Impact |
Modifier |
Modifier Type |
Citations |
|
30.1
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
22.8
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
21.8
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
19.9
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
📚
|
|
19.1
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
📚
|
|
17.8
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
📚
|
|
17.6
|
Fiber, total dietary
|
Diet Style
|
📚
|
|
17.1
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
17.1
|
dietary fiber
|
Diet Style
|
📚
|
|
16.6
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
16.2
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
13.3
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
📚
|
|
13.1
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
📚
|
|
12.5
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
📚
|
|
12.1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
📚
|
|
11.8
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
📚
|
|
11.7
|
polyphenols
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
11.6
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
11.1
|
bacillus
|
Probiotics
|
📚
|
|
11
|
fruit
|
Food (excluding seasonings)
|
📚
|
|
10.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
10.9
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
📚
|
|
10.3
|
fruit/legume fibre
|
Food (excluding seasonings)
|
📚
|
|
10
|
Vsl#3 {Visibiome}
|
Probiotics
|
📚
|
|
9.9
|
wheat
|
Food (excluding seasonings)
|
📚
|
|
9.5
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
📚
|
|
9.4
|
Astragalus
|
Food (excluding seasonings)
|
📚
|
|
9.3
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
9.3
|
fructo-oligosaccharides
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
8.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
📚
|
|
8.6
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
8.5
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
📚
|
|
8.1
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.9
|
pectin {pectin}
|
Food (excluding seasonings)
|
📚
|
|
7.9
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
📚
|
|
7.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.8
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.8
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
7.7
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
📚
|
|
7.6
|
High-fibre diet {Whole food diet}
|
Diet Style
|
📚
|
|
7.6
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.5
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
📚
|
|
7.5
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
📚
|
|
7.4
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.4
|
Galacto-oligosaccharides {GOS}
|
Prebiotics and similar
|
📚
|
|
7.2
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.1
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
📚
|
|
7
|
resistant starch
|
Prebiotics and similar
|
📚
|
|
7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
7
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
6.9
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
📚
|
|
6.9
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
📚
|
|
6.9
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
📚
|
|
6.9
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
📚
|
|
6.8
|
whole-grain diet
|
Diet Style
|
📚
|
|
6.7
|
yogurt
|
Food (excluding seasonings)
|
📚
|
|
6.3
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
📚
|
|
6.2
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
📚
|
|
6.2
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
6
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
6
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
📚
|
|
5.6
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
5.6
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
5.5
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
5.4
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
5.3
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
5.3
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
5.3
|
xylooligosaccharide
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
5.1
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
5.1
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
📚
|
|
5
|
high red meat
|
Food (excluding seasonings)
|
📚
|
|
5
|
quebracho
|
Flavonoids, Polyphenols etc
|
📚
|
|
4.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
📚
|
|
4.9
|
Zea mays {maize}
|
Food (excluding seasonings)
|
📚
|
|
4.9
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
4.8
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
📚
|
|
4.7
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
4.6
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
📚
|
|
4.5
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
📚
|
|
4.5
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
📚
|
|
4.5
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
📚
|
|
4.3
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
📚
|
|
4.3
|
grapes
|
Food (excluding seasonings)
|
📚
|
|
4.3
|
tea
|
Food (excluding seasonings)
|
📚
|
|
4.2
|
fat
|
Food (excluding seasonings)
|
📚
|
|
4.1
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
📚
|
|
4.1
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
📚
|
|
4.1
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
4.1
|
kefir
|
Food (excluding seasonings)
|
📚
|
|
4.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.9
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
📚
|
|
3.9
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
3.9
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
📚
|
|
3.7
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
📚
|
|
3.7
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
3.6
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
3.6
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
📚
|
|
3.5
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
📚
|
|
3.5
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
📚
|
|
3.5
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
3.5
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
📚
|
|
3.3
|
oolong teas
|
Food (excluding seasonings)
|
📚
|
|
3.3
|
hypocaloric hyperproteic diet
|
Diet Style
|
📚
|
|
3.3
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
📚
|
|
3.2
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.2
|
aspergillus oryzae {koji}
|
Probiotics
|
📚
|
|
3.2
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
📚
|
|
3.2
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.1
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
📚
|
|
3.1
|
nuts
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
tomato powder
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
📚
|
|
3
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
📚
|
|
3
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
3
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
📚
|
|
3
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
2.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
📚
|
|
2.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
📚
|
|
2.8
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
📚
|
|
2.8
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
📚
|
|
2.7
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.7
|
Amylum {Starch}
|
Diet Style
|
📚
|
|
2.7
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
2.6
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
📚
|
|
2.6
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
📚
|
|
2.6
|
Tributyrin
|
Common and OTC Supplements
|
📚
|
|
2.5
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
📚
|
|
2.5
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
📚
|
|
2.4
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.4
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
📚
|
|
2.3
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
2.3
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.3
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
📚
|
|
2.3
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
📚
|
|
2.3
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
Vitamins, Minerals and similar
|
📚
|
|
2.3
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.2
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.2
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
📚
|
|
2.1
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
2.1
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.1
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
📚
|
|
2.1
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
📚
|
|
2
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
📚
|
|
2
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
1.9
|
high carbohydrate diet
|
Diet Style
|
📚
|
|
1.9
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
📚
|
|
1.9
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
📚
|
|
1.9
|
Dextrin
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
1.9
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
📚
|
|
1.9
|
bifidobacterium
|
Probiotics
|
📚
|
|
1.9
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
📚
|
|
1.8
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.8
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
📚
|
|
1.8
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
📚
|
|
1.8
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
📚
|
|
1.8
|
red wine polyphenols
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.8
|
sodium butyrate
|
Common and OTC Supplements
|
📚
|
|
1.8
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
📚
|
|
1.7
|
soy
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
red wine
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.7
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Boron {Borax}
|
Common and OTC Supplements
|
📚
|
|
1.6
|
Ginkgo biloba {Ginkgo}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
1.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
Herb or Spice
|
📚
|
|
1.6
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
📚
|
|
1.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
1.6
|
Catechol {Catecholamines}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
Amino Acid and similar
|
📚
|
|
1.5
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
📚
|
|
1.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.5
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.5
|
Trichosanic acid {pomegranate seed oil}
|
Amino Acid and similar
|
📚
|
|
1.5
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
📚
|
|
1.5
|
Spinacia oleracea {Spinach}
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
📚
|
|
1.4
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.4
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
📚
|
|
1.4
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
📚
|
|
1.4
|
Finnish Probiotic {Valio Probiotic}
|
Probiotics
|
📚
|
|
1.4
|
high-fat sucrose
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}
|
Probiotics
|
📚
|
|
1.3
|
vegetarians
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.2
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
Nattokinase {Natto}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.2
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
📚
|
|
1.2
|
Kimchi
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
📚
|
|
1.2
|
bacillus subtilis natto {B.natto}
|
Probiotics
|
📚
|
|
1.2
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.1
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.1
|
Pisum sativum {pea}
|
Diet Style
|
📚
|
|
1.1
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
📚
|
|
1.1
|
Glycerol
|
Food (excluding seasonings)
|
📚
|
|
1.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
📚
|
|
1.1
|
pediococcus acidilactici {P acidilactici}
|
Probiotics
|
📚
|
|
1
|
Caffeine
|
Food (excluding seasonings)
|
📚
|
|
1
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
📚
|
|
1
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
📚
|
|
1
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
📚
|
|
1
|
green tea
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
lactobacillus rhamnosus gg
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
0.9
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
📚
|
|
0.9
|
diosmin {diosmin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
0.9
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
📚
|
|
0.9
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
0.8
|
henopodium quinoa {Quinoa}
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
📚
|
|
0.8
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
cetirizine dihydrochloride,(prescription)
|
Common and OTC Supplements
|
📚
|
|
0.8
|
oligofructose-enriched inulin
|
Prebiotics and similar
|
📚
|
|
0.7
|
Phoenix dactylifera {dates}
|
Food (excluding seasonings)
|
📚
|
|
0.7
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
📚
|
|
0.7
|
D-mannitol {Mannitol}
|
Amino Acid and similar
|
📚
|
|
0.7
|
Debaryomyces hansenii (yeast)
|
Probiotics
|
📚
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
Common and OTC Supplements
|
📚
|
|
0.7
|
music therapy
|
Common and OTC Supplements
|
📚
|
|
0.6
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
0.6
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Mannan oligosaccharides {Mannooligosaccharide}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
0.6
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Probiotic Mixture 1 {Japanese Vet Probiotic}
|
Probiotics
|
📚
|
|
0.6
|
Glyceryl guaiacolate {Guaifenesin}
|
Common and OTC Supplements
|
📚
|
|
0.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
Common and OTC Supplements
|
📚
|
|
0.6
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
📚
|
|
0.6
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Rheum × hybridum {Rhubarb}
|
Food (excluding seasonings)
|
📚
|
|
0.5
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
📚
|
|
0.5
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
-0.5
|
Brettanomyces anomalus (yeast)
|
Probiotics
|
📚
|
|
-0.5
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
📚
|
|
-0.5
|
Petroselinum crispum {Parsley}
|
Food (excluding seasonings)
|
📚
|
|
-0.5
|
α-alanine {alanine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-0.6
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
Diet Style
|
📚
|
|
-0.6
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
Herb or Spice
|
📚
|
|
-0.6
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
📚
|
|
-0.6
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
Sinapis alba {yellow mustard}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
ß-Carotene {Carrots}
|
Food (excluding seasonings)
|
📚
|
|
-0.7
|
cellulose
|
Prebiotics and similar
|
📚
|
|
-0.7
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-0.7
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
📚
|
|
-0.7
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.7
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
📚
|
|
-0.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-0.7
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
-0.8
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
📚
|
|
-0.8
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.8
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.8
|
2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}
|
Amino Acid and similar
|
📚
|
|
-0.8
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
📚
|
|
-0.8
|
Euterpe oleracea {Acai}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Dysphania ambrosioides {Epazote}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
📚
|
|
-0.9
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
📚
|
|
-0.9
|
low-fat diets
|
Diet Style
|
📚
|
|
-0.9
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
📚
|
|
-0.9
|
Chamaemelum nobile {Camomile}
|
Herb or Spice
|
📚
|
|
-0.9
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
📚
|
|
-1
|
grape seed extract
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
📚
|
|
-1
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
📚
|
|
-1
|
Serrapeptase
|
Flavonoids, Polyphenols etc
|
📚
|
|
-1
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
📚
|
|
-1
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
📚
|
|
-1.1
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
📚
|
|
-1.1
|
Leea indica {Bandicoot berry}
|
Herb or Spice
|
📚
|
|
-1.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
📚
|
|
-1.1
|
Myrciaria dubia {Camu camu}
|
Herb or Spice
|
📚
|
|
-1.1
|
Palmitoylethanolamide {PEA}
|
Probiotics
|
📚
|
|
-1.2
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
📚
|
|
-1.2
|
low fodmap diet
|
Diet Style
|
📚
|
|
-1.2
|
vegetable
|
Food (excluding seasonings)
|
📚
|
|
-1.3
|
Rosa rugosa {Rugosa rose}
|
Herb or Spice
|
📚
|
|
-1.3
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
📚
|
|
-1.3
|
Anemopsis californica {Yerba mansa}
|
Herb or Spice
|
📚
|
|
-1.3
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
📚
|
|
-1.4
|
Pulses, Beans
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
chlorhexidine
|
Common and OTC Supplements
|
📚
|
|
-1.4
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
📚
|
|
-1.4
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-1.4
|
Orange Juice
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Anethum graveolens {Dill}
|
Herb or Spice
|
📚
|
|
-1.5
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
📚
|
|
-1.5
|
Crocus sativus {Saffron}
|
Herb or Spice
|
📚
|
|
-1.5
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
📚
|
|
-1.5
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
📚
|
|
-1.5
|
ficus carica {fig}
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-1.6
|
blueberry
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
📚
|
|
-1.6
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
📚
|
|
-1.7
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
📚
|
|
-1.8
|
Rhus chinensis {galla rhois}
|
Herb or Spice
|
📚
|
|
-1.8
|
Armoracia rusticana {Horseradish}
|
Food (excluding seasonings)
|
📚
|
|
-1.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1.9
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
📚
|
|
-1.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
📚
|
|
-2
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
📚
|
|
-2
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
📚
|
|
-2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
📚
|
|
-2.1
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
📚
|
|
-2.1
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
📚
|
|
-2.2
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-2.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
📚
|
|
-2.3
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
📚
|
|
-2.3
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
📚
|
|
-2.3
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-2.3
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-2.4
|
Dittrichia viscosa {inula viscosa}
|
Herb or Spice
|
📚
|
|
-2.4
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
📚
|
|
-2.4
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
📚
|
|
-2.5
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-2.5
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
📚
|
|
-2.6
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
📚
|
|
-2.6
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2.6
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
📚
|
|
-2.7
|
Cistus × incanus {Large Pink Cistus}
|
Herb or Spice
|
📚
|
|
-2.8
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
psidium guajava {Guava}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
📚
|
|
-2.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
📚
|
|
-3
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
📚
|
|
-3
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
📚
|
|
-3
|
ketogenic diet
|
Diet Style
|
📚
|
|
-3.1
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
📚
|
|
-3.1
|
low protein diet
|
Diet Style
|
📚
|
|
-3.1
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-3.1
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
📚
|
|
-3.1
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
📚
|
|
-3.1
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
📚
|
|
-3.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-3.2
|
Piper nigrum {black pepper}
|
Herb or Spice
|
📚
|
|
-3.2
|
Rosa canina {Rosehip}
|
Herb or Spice
|
📚
|
|
-3.2
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-3.3
|
Crataegus {Hawthorn}
|
Herb or Spice
|
📚
|
|
-3.3
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
📚
|
|
-3.3
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
📚
|
|
-3.4
|
Fragaria × ananassa {Strawberry}
|
Food (excluding seasonings)
|
📚
|
|
-3.4
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
📚
|
|
-3.5
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
📚
|
|
-3.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-3.7
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-3.7
|
vitamin d
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-3.8
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
📚
|
|
-3.8
|
Tea tree
|
Food (excluding seasonings)
|
📚
|
|
-3.9
|
Plantago {Psyllium}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-4
|
Rubus {Raspberries}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-4
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
📚
|
|
-4
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
📚
|
|
-4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
Herb or Spice
|
📚
|
|
-4.1
|
Bixa orellana {annatto }
|
Herb or Spice
|
📚
|
|
-4.1
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
📚
|
|
-4.2
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-4.3
|
cranberry bean flour
|
Food (excluding seasonings)
|
📚
|
|
-4.3
|
high-fat diets
|
Diet Style
|
📚
|
|
-4.5
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
📚
|
|
-4.6
|
Brassica juncea {Mustard greens}
|
Herb or Spice
|
📚
|
|
-4.6
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
📚
|
|
-4.8
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-4.8
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
📚
|
|
-4.9
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
📚
|
|
-4.9
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-5
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-5
|
Ruta {Rue}
|
Food (excluding seasonings)
|
📚
|
|
-5.1
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-5.1
|
Lactobacillus mucosae
|
Probiotics
|
📚
|
|
-5.2
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
📚
|
|
-5.2
|
allium sativum {garlic}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-5.3
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-5.5
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
📚
|
|
-5.5
|
Citricidal {Grapefruit seed extract}
|
Food (excluding seasonings)
|
📚
|
|
-5.5
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
📚
|
|
-5.6
|
walnuts
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-5.7
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-5.7
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
📚
|
|
-5.8
|
Salvia officinalis {Sage}
|
Herb or Spice
|
📚
|
|
-5.9
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-5.9
|
eugenol {Eugenic acid}
|
Herb or Spice
|
📚
|
|
-6
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
📚
|
|
-6.1
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-6.2
|
refined wheat breads
|
Food (excluding seasonings)
|
📚
|
|
-6.4
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
📚
|
|
-6.4
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
📚
|
|
-6.5
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-7.3
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
📚
|
|
-7.7
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
📚
|
|
-7.7
|
Menta × piperita {peppermint}
|
Herb or Spice
|
📚
|
|
-7.7
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
📚
|
|
-7.8
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-7.8
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-7.8
|
foeniculum vulgare,fennel
|
Herb or Spice
|
📚
|
|
-8.1
|
Honey {Honey }
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-8.2
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
📚
|
|
-8.6
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
📚
|
|
-8.6
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
📚
|
|
-8.9
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-9.1
|
Moringa Oleifera
|
Herb or Spice
|
📚
|
|
-10
|
origanum vulgare {oregano}
|
Herb or Spice
|
📚
|
|
-11.8
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-12.1
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-12.3
|
syzygium aromaticum {clove}
|
Herb or Spice
|
📚
|
|
-12.7
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
📚
|
|
-13.4
|
Metha family {Mint}
|
Herb or Spice
|
📚
|
|
-13.5
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-14.7
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
📚
|
|
-19.8
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
📚
|
|
-29.1
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
📚
|
