All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Hower over modifier name to get more information
| Net Impact |
Modifier |
Modifier Type |
Citations |
|
29.3
|
(2->1)-beta-D-fructofuranan {Inulin}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
22.9
|
Hordeum vulgare {Barley}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
21.5
|
Limosilactobacillus reuteri {L. Reuteri}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
19.6
|
Abstention from eating {Fasting}
|
Food (excluding seasonings)
|
📚
|
|
18.1
|
Outer Layers of Triticum aestivum {Wheat Bran}
|
Food (excluding seasonings)
|
📚
|
|
18
|
5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
16.4
|
ß-glucan {Beta-Glucan}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
16.2
|
Slow digestible carbohydrates. {Low Glycemic}
|
Diet Style
|
📚
|
|
14.7
|
Lactobacillus plantarum {L. plantarum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
14.2
|
dietary fiber
|
Diet Style
|
📚
|
|
14.2
|
Fiber, total dietary
|
Diet Style
|
📚
|
|
12.8
|
pseudo-cereals {amaranth,quinoa, taro,buckwheat}
|
Food (excluding seasonings)
|
📚
|
|
12.8
|
Avena sativa x Hordeum vulgare {barley,oat}
|
Food (excluding seasonings)
|
📚
|
|
12.6
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
Probiotics
|
📚
|
|
11.8
|
oligosaccharides {oligosaccharides}
|
Prebiotics and similar
|
📚
|
|
11.8
|
Malus domestica {apple}
|
Food (excluding seasonings)
|
📚
|
|
11.7
|
bacillus
|
Probiotics
|
📚
|
|
11.6
|
Hydrastis canadensis {Goldenseal}
|
Food (excluding seasonings)
|
📚
|
|
10.9
|
β-lactoglobulin {Whey}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
10.8
|
bifidobacterium longum {B.Longum }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
10.2
|
wheat
|
Food (excluding seasonings)
|
📚
|
|
10
|
Vsl#3 {Visibiome}
|
Probiotics
|
📚
|
|
9.7
|
long-term, moderate-intensity exercise {exercise}
|
Common and OTC Supplements
|
📚
|
|
9.4
|
pectin {pectin}
|
Food (excluding seasonings)
|
📚
|
|
9.4
|
Astragalus
|
Food (excluding seasonings)
|
📚
|
|
9.3
|
polyphenols
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
9.1
|
fucoidan {Brown Algae Extract}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
9
|
eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
8.6
|
Lactobacillus kefiranofaciens {Kefir Probiotic}
|
Probiotics
|
📚
|
|
8.3
|
ascorbic acid {Vitamin C}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
8.3
|
bacillus subtilis {B.Subtilis }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
8.2
|
Bifidobacterium animalis {B. animalis}
|
Probiotics
|
📚
|
|
8
|
fruit/legume fibre
|
Food (excluding seasonings)
|
📚
|
|
7.9
|
Heyndrickxia coagulans {B. coagulans}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.9
|
fruit
|
Food (excluding seasonings)
|
📚
|
|
7.8
|
fructo-oligosaccharides
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
7.7
|
Avena sativa {Oats}
|
Food (excluding seasonings)
|
📚
|
|
7.7
|
Streptococcus salivarius subsp. thermophilus {S. thermophilus}
|
Probiotics
|
📚
|
|
7.5
|
amaranthus {amaranth}
|
Food (excluding seasonings)
|
📚
|
|
7.3
|
bifidobacterium bifidum {B. bifidum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
7.3
|
resistant starch
|
Prebiotics and similar
|
📚
|
|
7.3
|
bacillus subtilis,lactobacillus acidophilus
|
Probiotics
|
📚
|
|
7.2
|
Whole Cow milk {Whole Milk}
|
Food (excluding seasonings)
|
📚
|
|
7.1
|
Pentadigalloylglucose {Tannic Acid}
|
Herb or Spice
|
📚
|
|
7
|
Zinc {Zinc Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
6.9
|
Fagopyrum esculentum {Buckwheat}
|
Food (excluding seasonings)
|
📚
|
|
6.9
|
Bovine Milk Products {Dairy}
|
Food (excluding seasonings)
|
📚
|
|
6.9
|
Lacticaseibacillus paracasei {L.paracasei}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
6.9
|
Lactobacillus Johnsonii {Lactobacillus Johnsonii}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
6.8
|
Clostridium butyricum MIYAIRI 588 {Miyarisan}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
6.7
|
Panax ... {Ginseng}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
6.6
|
Selenomethionine {Selenium supplement}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
6.4
|
Theobroma cacao {Cacao}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
6.4
|
Mixture of Vitamin B? {B Vitamins}
|
Vitamins, Minerals and similar
|
📚
|
|
6.3
|
Arthrospira platensis {Spirulina}
|
Herb or Spice
|
📚
|
|
6.3
|
Bifidobacterium animalis subsp. lactis {B. Lactis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
6.2
|
arabinogalactan {arabinogalactan}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
6.2
|
whole-grain diet
|
Diet Style
|
📚
|
|
6.2
|
yogurt
|
Food (excluding seasonings)
|
📚
|
|
6
|
Ganoderma sichuanense {Reishi Mushroom}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
6
|
(2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
6
|
gynostemma pentaphyllum {Jiaogulan}
|
Herb or Spice
|
📚
|
|
5.9
|
lactobacillus acidophilus {L. acidophilus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
5.9
|
high red meat
|
Food (excluding seasonings)
|
📚
|
|
5.6
|
Camellia Linnaeus {camellia}
|
Herb or Spice
|
📚
|
|
5.6
|
High-fibre diet {Whole food diet}
|
Diet Style
|
📚
|
|
5.5
|
a-Gluco-oligosaccharides {GOS}
|
Prebiotics and similar
|
📚
|
|
5.3
|
xylooligosaccharide
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
5.2
|
Saccharomyces cerevisiae var boulardii {S. boulardii}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
5
|
alpha-tocopherol {Vitamin E}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
5
|
Cucurbita pepo {Pumpkin}
|
Food (excluding seasonings)
|
📚
|
|
4.9
|
N-(aminoiminomethyl)-N methyl glycine {Creatine}
|
Common and OTC Supplements
|
📚
|
|
4.9
|
Zea mays {maize}
|
Food (excluding seasonings)
|
📚
|
|
4.9
|
(2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
4.8
|
Lacticaseibacillus rhamnosus {l. rhamnosus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
4.8
|
Codonopsis pilosula {Dangshen}
|
Herb or Spice
|
📚
|
|
4.8
|
Sulforaphane {Dark Greens}
|
Food (excluding seasonings)
|
📚
|
|
4.6
|
Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}
|
Food (excluding seasonings)
|
📚
|
|
4.6
|
High-protein diet {Atkins low-carbohydrate diet}
|
Diet Style
|
📚
|
|
4.5
|
a-Amino-3-indolepropionic acid {Tryptophan}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
4.4
|
Oryza sativa {Rice}
|
Food (excluding seasonings)
|
📚
|
|
4.4
|
Linum usitatissimum {Flaxseed}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
4.3
|
Pediococcus pentosaceus {P. pentosaceus}
|
Probiotics
|
📚
|
|
4.2
|
quebracho
|
Flavonoids, Polyphenols etc
|
📚
|
|
4.2
|
fat
|
Food (excluding seasonings)
|
📚
|
|
4.1
|
Pyroguaiac acid {Guaiacol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
4.1
|
Amorphophallus konjac {konjac}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
4
|
nicotinic acid {Vitamin B-3}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3.8
|
kefir
|
Food (excluding seasonings)
|
📚
|
|
3.8
|
bacillus licheniformis {b. licheniformis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
3.7
|
2-hydroxyethyl)trimethylazanium {choline}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
3.7
|
pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}
|
Probiotics
|
📚
|
|
3.7
|
Actinidia deliciosa/chinensis {kiwifruit}
|
Food (excluding seasonings)
|
📚
|
|
3.7
|
Aronia arbutifolia,Aronia melanocarpa {Chokeberry}
|
Food (excluding seasonings)
|
📚
|
|
3.6
|
tea
|
Food (excluding seasonings)
|
📚
|
|
3.6
|
Ethanoic acid {Vinegar}
|
Amino Acid and similar
|
📚
|
|
3.5
|
Acacia senegal {gum arabic}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
3.5
|
Conjugated Linoleic Acid {CLA}
|
Amino Acid and similar
|
📚
|
|
3.5
|
Tributyrin
|
Common and OTC Supplements
|
📚
|
|
3.3
|
5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }
|
Flavonoids, Polyphenols etc
|
📚
|
|
3.3
|
Adeps suillus {Lard}
|
Food (excluding seasonings)
|
📚
|
|
3.3
|
Phaseolus vulgaris {Boston bean}
|
Food (excluding seasonings)
|
📚
|
|
3.2
|
aspergillus oryzae {koji}
|
Probiotics
|
📚
|
|
3.1
|
alpha-linolenic acid {Omega-3}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
Capra hircus milk {Goat milk}
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
Salvia hispanica {Chia Seeds}
|
Food (excluding seasonings)
|
📚
|
|
3.1
|
5-Hydroxytryptophan {5-HTP}
|
Common and OTC Supplements
|
📚
|
|
3
|
Hericium erinaceus {Lion's Mane Mushroom }
|
Food (excluding seasonings)
|
📚
|
|
3
|
Musa acuminata {Banana}
|
Food (excluding seasonings)
|
📚
|
|
3
|
cobalamin {Vitamin B-12}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
3
|
(2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
3
|
Brassica oleracea var. italica {Broccoli}
|
Food (excluding seasonings)
|
📚
|
|
2.9
|
nuts
|
Food (excluding seasonings)
|
📚
|
|
2.9
|
Riboflavin {Vitamin B2}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
2.9
|
Cannabis sativa {Marijuana}
|
Herb or Spice
|
📚
|
|
2.9
|
Escherichia coli cryodesiccata {colinfant probiotics}
|
Probiotics
|
📚
|
|
2.9
|
3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}
|
Amino Acid and similar
|
📚
|
|
2.9
|
Ipomoea batata {Purple sweet potatoes}
|
Food (excluding seasonings)
|
📚
|
|
2.9
|
tomato powder
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
Citrus limon {Lemon}
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
Amorphophallus konjac {Konjaku flour}
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
gliadin, glutenin etc {Gluten}
|
Food (excluding seasonings)
|
📚
|
|
2.8
|
Poly[β-D-xylopyranose(1->4)] {Xylan}
|
Prebiotics and similar
|
📚
|
|
2.8
|
Limosilactobacillus fermentum {L. fermentum}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.8
|
N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
2.8
|
Momordica charantia {Bitter gourd}
|
Herb or Spice
|
📚
|
|
2.7
|
Euphausia superba {Krill Oil}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
2.6
|
Fiber of Vitis vinifera {Grape Fiber}
|
Diet Style
|
📚
|
|
2.6
|
Lactococcus lactis {Streptococcus lactis}
|
Probiotics
|
📚
|
|
2.6
|
oolong teas
|
Food (excluding seasonings)
|
📚
|
|
2.5
|
hypocaloric hyperproteic diet
|
Diet Style
|
📚
|
|
2.5
|
Lonicera periclymenum {Epazote}
|
Food (excluding seasonings)
|
📚
|
|
2.4
|
High glycemic diet {High-sugar diet (HSD)}
|
Diet Style
|
📚
|
|
2.4
|
olive oil {olive oil}
|
Food (excluding seasonings)
|
📚
|
|
2.3
|
grapes
|
Food (excluding seasonings)
|
📚
|
|
2.3
|
chitosan oligomers {chitooligosaccharides}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
2.3
|
ascophyllum nodosum {Rockweed}
|
Food (excluding seasonings)
|
📚
|
|
2.3
|
A2 variant of beta-casein {A2 Milk}
|
Food (excluding seasonings)
|
📚
|
|
2.3
|
Alkalihalobacillus clausii {Bacillus clausii }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.3
|
2-Amino-4-(methylthio)butanoic acid {Methionine}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
2.2
|
Lacticaseibacillus paracasei shirota {Yakult}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
2.1
|
high carbohydrate diet
|
Diet Style
|
📚
|
|
2.1
|
Bertholletia excelsa {Brazilian nuts}
|
Food (excluding seasonings)
|
📚
|
|
2.1
|
Pistacia vera {Pistachio}
|
Food (excluding seasonings)
|
📚
|
|
2.1
|
chondrus crispus {Carrageen}
|
Food (excluding seasonings)
|
📚
|
|
2.1
|
Secale cereale {Rye}
|
Food (excluding seasonings)
|
📚
|
|
2
|
Pisum sativum {pea}
|
Diet Style
|
📚
|
|
2
|
Sodium hypochlorite {Chlorinated Drinking Water}
|
Vitamins, Minerals and similar
|
📚
|
|
2
|
Helianthus tuberosus {jerusalem artichoke}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
2
|
lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}
|
Probiotics
|
📚
|
|
1.9
|
Glycine max {Doenjang}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
Chrysanthemum × morifolium {Chrysanthemum}
|
Herb or Spice
|
📚
|
|
1.9
|
Camellia sinensis {oolong tea}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.9
|
Genista tinctoria {Genistein}
|
Amino Acid and similar
|
📚
|
|
1.9
|
Dextrin
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
1.9
|
Rhodiola rosea {Rosavin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
1.9
|
Beta vulgaris {Beet}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
High-amylose maize starch {HAMS}
|
Prebiotics and similar
|
📚
|
|
1.9
|
Gallus domesticus {Chicken}
|
Food (excluding seasonings)
|
📚
|
|
1.9
|
Rubus fruticosus {Blackberry}
|
Food (excluding seasonings)
|
📚
|
|
1.8
|
bifidobacterium
|
Probiotics
|
📚
|
|
1.8
|
Dendrobium officinale Kimura {Tiepishihu}
|
Herb or Spice
|
📚
|
|
1.8
|
Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.8
|
Lithium carbonate {Lithium}
|
Vitamins, Minerals and similar
|
📚
|
|
1.8
|
sodium butyrate
|
Common and OTC Supplements
|
📚
|
|
1.8
|
lactobacillus plantarum,xylooligosaccharides,
|
Probiotics
|
📚
|
|
1.8
|
Ferrum {Iron Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.7
|
soy
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Ananas comosus {Pineapple}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Ceratonia siliqua {carob}
|
Food (excluding seasonings)
|
📚
|
|
1.7
|
Bifidobacterium breve {B. breve}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.6
|
Hou-Po-Da-Huang-Tang {HPDHT}
|
Herb or Spice
|
📚
|
|
1.6
|
N-Acetyl Cysteine {NAC}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
1.6
|
Catechol {Catecholamines}
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.5
|
4-O-a-glucopyranosyl-D-sorbitol {maltitol}
|
Amino Acid and similar
|
📚
|
|
1.5
|
schisandra chinensis {magnolia berry}
|
Herb or Spice
|
📚
|
|
1.5
|
Escherichia coli Nissle 1917 {Mutaflor}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.5
|
3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}
|
Amino Acid and similar
|
📚
|
|
1.5
|
Spinacia oleracea {Spinach}
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}
|
Probiotics
|
📚
|
|
1.4
|
2-aminoacetic acid {glycine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.4
|
Lentilactobacillus buchneri {Lactobacillus buchneri}
|
Probiotics
|
📚
|
|
1.4
|
Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}
|
Herb or Spice
|
📚
|
|
1.4
|
Finnish Probiotic {Valio Probiotic}
|
Probiotics
|
📚
|
|
1.4
|
Lupinus {Lupin[Warning]}
|
Food (excluding seasonings)
|
📚
|
|
1.4
|
Boron {Borax}
|
Common and OTC Supplements
|
📚
|
|
1.3
|
Akkermansia muciniphila {Pendulum Probiotic}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.3
|
Morus {Mulberry }
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
L-Theanine {Theanine}
|
Amino Acid and similar
|
📚
|
|
1.3
|
Pleurotus ostreatus {Oyster mushroom}
|
Food (excluding seasonings)
|
📚
|
|
1.3
|
2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
1.2
|
Lycopene {Glucosamine (GS)}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.2
|
Nattokinase {Natto}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1.2
|
Kimchi
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
A dairy product produced by coagulation of the milk protein casein {Cheese}
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
bacillus subtilis natto {B.natto}
|
Probiotics
|
📚
|
|
1.2
|
Biotin {Vitamin B7}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.2
|
bifidobacterium infantis {B. infantis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
1.2
|
Vaccinium vitis-idaea {lingonberries}
|
Food (excluding seasonings)
|
📚
|
|
1.2
|
low-fat high-complex carbohydrate diet
|
Diet Style
|
📚
|
|
1.1
|
Thiamine {Vitamin B1}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
1.1
|
high-fat sucrose
|
Food (excluding seasonings)
|
📚
|
|
1.1
|
Ulmus rubra {slippery elm}
|
Herb or Spice
|
📚
|
|
1.1
|
Glycerol
|
Food (excluding seasonings)
|
📚
|
|
1.1
|
Lactiplantibacillus pentosus {L. pentosus}
|
Probiotics
|
📚
|
|
1.1
|
pediococcus acidilactici {P acidilactici}
|
Probiotics
|
📚
|
|
1
|
N,N,N-trimethylglycine {Betaine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
1
|
sarcodiotheca gaudichaudii {Red Seaweed}
|
Food (excluding seasonings)
|
📚
|
|
1
|
omeprazole,(prescription)
|
Common and OTC Supplements
|
📚
|
|
1
|
red wine polyphenols
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
0.9
|
red wine
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Inonotus obliquus {Chaga Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}
|
Herb or Spice
|
📚
|
|
0.9
|
diosmin {diosmin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
0.9
|
Sesamum indicum {Sesame}
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Bacillus pumilus {B. pumilus}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
0.9
|
Far Infrared Therapy {Far infrared Sauna }
|
Food (excluding seasonings)
|
📚
|
|
0.9
|
Coenzyme Q10 {CoQ 10}
|
Herb or Spice
|
📚
|
|
0.9
|
Cola aspartame {Diet Cola}
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
Amylum {Starch}
|
Diet Style
|
📚
|
|
0.8
|
Perna canaliculus {Green-lipped mussel}
|
Food (excluding seasonings)
|
📚
|
|
0.8
|
Grape Polyphenols {Grape Flavonoids}
|
Flavonoids, Polyphenols etc
|
📚
|
|
0.8
|
cetirizine dihydrochloride,(prescription)
|
Common and OTC Supplements
|
📚
|
|
0.8
|
oligofructose-enriched inulin
|
Prebiotics and similar
|
📚
|
|
0.7
|
Larrea tridentata {Chaparral}
|
Herb or Spice
|
📚
|
|
0.7
|
Dodecanoic acid {Lauric acid}
|
Food (excluding seasonings)
|
📚
|
|
0.7
|
Phoenix dactylifera {dates}
|
Food (excluding seasonings)
|
📚
|
|
0.7
|
bifidobacterium pseudocatenulatum {B. pseudocatenulatum }
|
Probiotics
|
📚
|
|
0.7
|
D-mannitol {Mannitol}
|
Amino Acid and similar
|
📚
|
|
0.7
|
mixture of pancreas digestive enzymes {Pancreatin}
|
Common and OTC Supplements
|
📚
|
|
0.7
|
Trichosanic acid {pomegranate seed oil}
|
Amino Acid and similar
|
📚
|
|
0.7
|
music therapy
|
Common and OTC Supplements
|
📚
|
|
0.7
|
Debaryomyces hansenii (yeast)
|
Probiotics
|
📚
|
|
0.6
|
Asparagus officinalis {Asparagus}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Shen Ling Bai Zhu San {参苓白术散}
|
Herb or Spice
|
📚
|
|
0.6
|
Sorghum {Broomcorn}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
vegetarians
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Under cookded animal protein {Rare meat}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
Elaeis guineensis {Palm oil}
|
Food (excluding seasonings)
|
📚
|
|
0.6
|
dextromethorphan hydrobromide monohydrate,(prescription)
|
Common and OTC Supplements
|
📚
|
|
0.6
|
Glyceryl guaiacolate {Guaifenesin}
|
Common and OTC Supplements
|
📚
|
|
0.6
|
coptis chinensis {Chinese goldthread }
|
Herb or Spice
|
📚
|
|
0.6
|
Sodium Chloride {Salt}
|
Food (excluding seasonings)
|
📚
|
|
0.5
|
Bromelain {Bromelin}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
-0.5
|
Orange Juice
|
Food (excluding seasonings)
|
📚
|
|
-0.5
|
Brettanomyces anomalus (yeast)
|
Probiotics
|
📚
|
|
-0.5
|
Apium graveolens {Celery}
|
Food (excluding seasonings)
|
📚
|
|
-0.5
|
Petroselinum crispum {Parsley}
|
Food (excluding seasonings)
|
📚
|
|
-0.5
|
α-alanine {alanine}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-0.5
|
Lacticaseibacillus casei {L. casei}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.6
|
Manganese sulfate {Manganese Supplement}
|
Vitamins, Minerals and similar
|
📚
|
|
-0.6
|
Plectranthus barbatus {Fumaric acid disodium salt}
|
Herb or Spice
|
📚
|
|
-0.6
|
one form of diabetes diet {Moderate-carbohydrate diet}
|
Diet Style
|
📚
|
|
-0.6
|
(N-acetyl-p-aminophenol {TYLENOL}
|
Common and OTC Supplements
|
📚
|
|
-0.6
|
lidocaine hydrochloride,(prescription)
|
Common and OTC Supplements
|
📚
|
|
-0.6
|
Prunus mume {Umeboshi}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis
|
Probiotics
|
📚
|
|
-0.6
|
Phyllanthus emblica {Chinese gall}
|
Herb or Spice
|
📚
|
|
-0.6
|
Sinapis alba {yellow mustard}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
ß-Carotene {Carrots}
|
Food (excluding seasonings)
|
📚
|
|
-0.6
|
Pulvis ledebouriellae compositae {Bofutsushosan}
|
Herb or Spice
|
📚
|
|
-0.7
|
Laurus nobilis {Bay Leaf}
|
Food (excluding seasonings)
|
📚
|
|
-0.7
|
cellulose
|
Prebiotics and similar
|
📚
|
|
-0.7
|
Perilla frutescens {Perilla}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-0.7
|
laminaria hyperborea {Cuvie}
|
Food (excluding seasonings)
|
📚
|
|
-0.7
|
enterococcus durans {Streptococcus durans}
|
Probiotics
|
📚
|
|
-0.7
|
bifidobacterium adolescentis {B. adolescentis}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.8
|
Ligilactobacillus salivarius {L. salivarius}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-0.8
|
Triticum aestivum {Whole-grain wheat}
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
Euterpe oleracea {Acai}
|
Food (excluding seasonings)
|
📚
|
|
-0.8
|
Glycine max x Aspergillus oryzae {Miso}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Dysphania ambrosioides {Epazote}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
L-3-hydroxytrimethylaminobutanoate {carnitine}
|
Amino Acid and similar
|
📚
|
|
-0.9
|
Abelmoschus {Okra}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Grifola frondosa {Hen of the Woods Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
-0.9
|
Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}
|
Probiotics
|
📚
|
|
-0.9
|
low-fat diets
|
Diet Style
|
📚
|
|
-0.9
|
low fodmap diet
|
Diet Style
|
📚
|
|
-0.9
|
Chamaemelum nobile {Camomile}
|
Herb or Spice
|
📚
|
|
-0.9
|
acetylsalicylic acid,aspirin
|
Common and OTC Supplements
|
📚
|
|
-1
|
grape seed extract
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1
|
Laser trilobum {Kefe cumin}
|
Herb or Spice
|
📚
|
|
-1
|
Solanum tuberosum {Potatoes}
|
Food (excluding seasonings)
|
📚
|
|
-1
|
Serrapeptase
|
Flavonoids, Polyphenols etc
|
📚
|
|
-1
|
Allium cepa {Onion}
|
Food (excluding seasonings)
|
📚
|
|
-1.1
|
Myrciaria dubia {Camu camu}
|
Herb or Spice
|
📚
|
|
-1.1
|
Xanthomonas campestris {Xanthan gum}
|
Prebiotics and similar
|
📚
|
|
-1.1
|
Leea indica {Bandicoot berry}
|
Herb or Spice
|
📚
|
|
-1.1
|
Low Erucic Acid Rapeseed {Canola Oil}
|
Food (excluding seasonings)
|
📚
|
|
-1.2
|
Cannabis sativa seed oil {Hemp Oil}
|
Food (excluding seasonings)
|
📚
|
|
-1.2
|
vegetable
|
Food (excluding seasonings)
|
📚
|
|
-1.2
|
Bacillus amyloliquefaciens group {B. Amyloliquefaciens}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-1.2
|
Sodium alginate
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-1.2
|
Morinda citrifolia {Noni}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1.3
|
Anemopsis californica {Yerba mansa}
|
Herb or Spice
|
📚
|
|
-1.3
|
pyrrolidine-2-carboxylic acid {proline}
|
Amino Acid and similar
|
📚
|
|
-1.3
|
Litchi chinensis {lychee fruit}
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Plant-based diet {Vegetarian diet}
|
Diet Style
|
📚
|
|
-1.4
|
Helianthus annuus {Sunflower}
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Pulses, Beans
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
chlorhexidine
|
Common and OTC Supplements
|
📚
|
|
-1.4
|
Petals from Punica granatum {pomegranate blossom tea}
|
Food (excluding seasonings)
|
📚
|
|
-1.4
|
Anethum graveolens {Dill}
|
Herb or Spice
|
📚
|
|
-1.5
|
Potassium iodide {Iodine Supplement}
|
Vitamins, Minerals and similar
|
📚
|
|
-1.5
|
Probiotic Mixture 2 {Vetafarm Probotic}
|
Probiotics
|
📚
|
|
-1.5
|
3,3',4',5,7-pentahydroxyflavone {Quercetin}
📏🍽️ Dosages
|
Common and OTC Supplements
|
📚
|
|
-1.5
|
ficus carica {fig}
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
blueberry
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
Trigonella foenum-graecum {Fenugreek}
|
Herb or Spice
|
📚
|
|
-1.6
|
2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}
|
Food (excluding seasonings)
|
📚
|
|
-1.6
|
Rubia cordifolia {Indian madder}
|
Herb or Spice
|
📚
|
|
-1.7
|
Lentinula edodes {Shiitake Mushroom}
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
Echinacea Moench {Echinacea}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-1.7
|
Oenothera biennis {Evening Primrose Oil}
|
Herb or Spice
|
📚
|
|
-1.7
|
Enterococcus faecium sf 68 {bioflorin}
|
Probiotics
|
📚
|
|
-1.8
|
Rhus chinensis {galla rhois}
|
Herb or Spice
|
📚
|
|
-1.8
|
Armoracia rusticana {Horseradish}
|
Food (excluding seasonings)
|
📚
|
|
-1.9
|
Ayurvedic herbal formula {Triphala}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1.9
|
Bacopa monnieri {Brahmi}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-1.9
|
Brassica oleracea {cabbage}
|
Food (excluding seasonings)
|
📚
|
|
-2
|
Traditional Mediterranean diet {Mediterranean diet}
|
Diet Style
|
📚
|
|
-2
|
Carum carvi {Caraway}
|
Food (excluding seasonings)
|
📚
|
|
-2
|
Curcuma amada {Mango ginger}
|
Herb or Spice
|
📚
|
|
-2
|
methionine-choline-deficient diet {methionine-choline deprivation" diet}
|
Diet Style
|
📚
|
|
-2
|
Aloe vera {True Aloe}
|
Food (excluding seasonings)
|
📚
|
|
-2.1
|
Urtica dioica {Stinging nettle}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2.1
|
ketogenic diet
|
Diet Style
|
📚
|
|
-2.2
|
(RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}
|
Common and OTC Supplements
|
📚
|
|
-2.2
|
Lactobacillus gasseri {L.gasseri}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-2.2
|
Crataegus {Hawthorn}
|
Herb or Spice
|
📚
|
|
-2.2
|
Dittrichia viscosa {inula viscosa}
|
Herb or Spice
|
📚
|
|
-2.3
|
1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}
📏🍽️ Dosages
|
Amino Acid and similar
|
📚
|
|
-2.3
|
Carrageenans {Carrageenan}
|
Prebiotics and similar
|
📚
|
|
-2.3
|
Sambucus nigra L. ssp. canadensis {Elderberry}
|
Food (excluding seasonings)
|
📚
|
|
-2.3
|
Arachis hypogaea {Peanut}
|
Food (excluding seasonings)
|
📚
|
|
-2.3
|
Crocus sativus {Saffron}
|
Herb or Spice
|
📚
|
|
-2.3
|
Lentilactobacillus kefiri {Kefibios}
|
Probiotics
|
📚
|
|
-2.4
|
Hypericum perforatum {St. John's Wort}
|
Herb or Spice
|
📚
|
|
-2.4
|
Agaricus bisporus {White button mushrooms}
|
Food (excluding seasonings)
|
📚
|
|
-2.4
|
resveratrol-pterostilbene {grapes, blueberries}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-2.5
|
high-fat diets
|
Diet Style
|
📚
|
|
-2.5
|
Mimosoideae {Mimosa}
|
Herb or Spice
|
📚
|
|
-2.6
|
Silybum marianum {milk thistle}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-2.6
|
Epicatechin {Green tea polyphenol}
|
Amino Acid and similar
|
📚
|
|
-2.7
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-2.7
|
Cistus × incanus {Large Pink Cistus}
|
Herb or Spice
|
📚
|
|
-2.8
|
Hibiscus {Rose mallow}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
Garcinia mangostana {Mangosteen}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
(2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}
|
Food (excluding seasonings)
|
📚
|
|
-2.9
|
Latilactobacillus sakei {Lactobacillus sakei}
|
Probiotics
|
📚
|
|
-2.9
|
bifidobacterium longum,lactobacillus helveticus
|
Probiotics
|
📚
|
|
-2.9
|
psidium guajava {Guava}
|
Food (excluding seasonings)
|
📚
|
|
-3
|
Polygonatum kingianum {Solomon's Seal}
|
Herb or Spice
|
📚
|
|
-3
|
Schinus molle {Peruvian pepper}
|
Herb or Spice
|
📚
|
|
-3.1
|
Xylaria hypoxylon {candlesnuff fungus}
|
Food (excluding seasonings)
|
📚
|
|
-3.1
|
resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-3.1
|
low protein diet
|
Diet Style
|
📚
|
|
-3.1
|
lactobacillus helveticus {L. helveticus}
|
Probiotics
|
📚
|
|
-3.1
|
Taraxacum officinale {Dandelion}
|
Food (excluding seasonings)
|
📚
|
|
-3.1
|
Vaccinium {Cranberry}
|
Food (excluding seasonings)
|
📚
|
|
-3.2
|
Rosa canina {Rosehip}
|
Herb or Spice
|
📚
|
|
-3.2
|
Terminalia chebula {Haritaki}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-3.2
|
Piper nigrum {black pepper}
|
Herb or Spice
|
📚
|
|
-3.2
|
Calcium {Calcium Supplements}
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-3.3
|
Micromeria fruticosa {White-leaved Savory}
|
Herb or Spice
|
📚
|
|
-3.3
|
isoflavones {Dietary phytoestrogens}
|
Food (excluding seasonings)
|
📚
|
|
-3.3
|
Myristica fragrans {Nutmeg}
|
Food (excluding seasonings)
|
📚
|
|
-3.4
|
5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }
|
Herb or Spice
|
📚
|
|
-3.5
|
Lactotransferrin {Lactoferrin}
|
Amino Acid and similar
|
📚
|
|
-3.6
|
Boswellia serrata {Boswellia}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-3.6
|
Fragaria × ananassa {Strawberry}
|
Food (excluding seasonings)
|
📚
|
|
-3.8
|
Rubus {Raspberries}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-3.8
|
Vitex negundo {Nirgundi}
|
Herb or Spice
|
📚
|
|
-3.8
|
Tea tree
|
Food (excluding seasonings)
|
📚
|
|
-3.9
|
Plantago {Psyllium}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-4
|
lactobacillus helveticus,lactobacillus rhamnosus
|
Probiotics
|
📚
|
|
-4
|
vitamin d
📏🍽️ Dosages
|
Vitamins, Minerals and similar
|
📚
|
|
-4
|
Silver nanoparticles {Colloidal silver}
|
Vitamins, Minerals and similar
|
📚
|
|
-4
|
Cryptolepis sanguinolenta {Cryptolepis Root}
|
Herb or Spice
|
📚
|
|
-4.1
|
Bixa orellana {annatto }
|
Herb or Spice
|
📚
|
|
-4.1
|
Sodium Bicarbonate {Baking Soda}
|
Common and OTC Supplements
|
📚
|
|
-4.2
|
2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}
📏🍽️ Dosages
|
Flavonoids, Polyphenols etc
|
📚
|
|
-4.4
|
Brevibacillus laterosporus {B. laterosporus }
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-4.5
|
2-Methyl-5-(1-methylethyl)phenol {Carvacrol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-4.5
|
Carica papaya {papaya}
|
Food (excluding seasonings)
|
📚
|
|
-4.6
|
cranberry bean flour
|
Food (excluding seasonings)
|
📚
|
|
-4.6
|
Artemisia absinthium {wormwood}
|
Herb or Spice
|
📚
|
|
-4.6
|
Brassica juncea {Mustard greens}
|
Herb or Spice
|
📚
|
|
-4.8
|
Cuminum cyminum {Cumin}
|
Food (excluding seasonings)
|
📚
|
|
-4.9
|
Cinnamomum tamala {Indian bay leaf}
|
Herb or Spice
|
📚
|
|
-4.9
|
glycyrrhizic acid {licorice}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-5
|
Ruta {Rue}
|
Food (excluding seasonings)
|
📚
|
|
-5.1
|
Pistacia lentiscus {mastic gum}
📏🍽️ Dosages
|
Prebiotics and similar
|
📚
|
|
-5.1
|
Lactobacillus mucosae
|
Probiotics
|
📚
|
|
-5.1
|
Humulus lupulus compound {Xanthohumol}
|
Flavonoids, Polyphenols etc
|
📚
|
|
-5.2
|
Cathelicidin antimicrobial peptide {LL37}
|
Amino Acid and similar
|
📚
|
|
-5.2
|
enterococcus faecium {E. faecium}
📏🍽️ Dosages
|
Probiotics
|
📚
|
|
-5.3
|
walnuts
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-5.5
|
Eucalyptus {Gum Tree}
|
Food (excluding seasonings)
|
📚
|
|
-5.5
|
Citricidal {Grapefruit seed extract}
|
Food (excluding seasonings)
|
📚
|
|
-5.7
|
Rhus coriaria {Sumac}
|
Herb or Spice
|
📚
|
|
-5.7
|
Withania somnifera {Ashwagandha}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-5.7
|
Prunus dulcis {Almonds}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-5.8
|
Salvia officinalis {Sage}
|
Herb or Spice
|
📚
|
|
-5.8
|
terpenophenolics {cannabinoids}
|
Herb or Spice
|
📚
|
|
-5.9
|
Humulus lupulus {Hops}
|
Food (excluding seasonings)
|
📚
|
|
-6
|
Curcuma longa {Turmeric}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-6
|
allium sativum {garlic}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-6.1
|
Ocimum tenuiflorum {Tulsi}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-6.1
|
eugenol {Eugenic acid}
|
Herb or Spice
|
📚
|
|
-6.2
|
refined wheat breads
|
Food (excluding seasonings)
|
📚
|
|
-6.3
|
Punica granatum {pomegranate}
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-6.4
|
helichrysum italicum {Immortelle}
|
Herb or Spice
|
📚
|
|
-6.4
|
Coriandrum sativum {Coriander}
|
Food (excluding seasonings)
|
📚
|
|
-7.3
|
Ocimum gratissimum {Clove basil}
|
Herb or Spice
|
📚
|
|
-7.7
|
Menta × piperita {peppermint}
|
Herb or Spice
|
📚
|
|
-7.7
|
Mentha spicata {Spearmint}
|
Herb or Spice
|
📚
|
|
-7.8
|
Nigella sativa {black cumin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-7.8
|
Olea europaea {Olive leaf}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-7.8
|
foeniculum vulgare,fennel
|
Herb or Spice
|
📚
|
|
-7.9
|
Ocimum basilicum {Basil}
|
Herb or Spice
|
📚
|
|
-7.9
|
Honey {Honey }
📏🍽️ Dosages
|
Food (excluding seasonings)
|
📚
|
|
-8.2
|
trachyspermum ammi {Ajwain}
|
Herb or Spice
|
📚
|
|
-8.5
|
Lavandula angustifolia {lavender}
|
Herb or Spice
|
📚
|
|
-8.6
|
Cymbopogon citratus {Lemongrass}
|
Herb or Spice
|
📚
|
|
-8.8
|
Moringa Oleifera
|
Herb or Spice
|
📚
|
|
-8.9
|
Pimpinella anisum {Anise}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-10.1
|
origanum vulgare {oregano}
|
Herb or Spice
|
📚
|
|
-12.1
|
rosmarinus officinalis {rosemary}
|
Herb or Spice
|
📚
|
|
-12.3
|
Cinnamomum zeylanicum {Ceylon Cinnamon}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-12.3
|
syzygium aromaticum {clove}
|
Herb or Spice
|
📚
|
|
-12.5
|
Diferuloylmethane {Curcumin}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-13.4
|
Metha family {Mint}
|
Herb or Spice
|
📚
|
|
-13.8
|
Azadirachta indica {Neem}
📏🍽️ Dosages
|
Herb or Spice
|
📚
|
|
-15
|
Propolis {Bee glue}
|
Food (excluding seasonings)
|
📚
|
|
-20.3
|
Zingiber officinale Roscoe {ginger}
|
Herb or Spice
|
📚
|
|
-29.1
|
Thymus vulgaris {thyme}
|
Herb or Spice
|
📚
|
