This site may require a log-in in the near future. We are constantly being swamped by AI agents. If they continue to take down the site, we will be changing to requiring logins to access any item.

Modelled supplements for Inflammatory Bowel Disease

Conventional Beliefs

  1. Probiotics: Probiotics are live bacteria that can provide potential benefits to gut health. Some strains, such as Lactobacillus and Bifidobacterium species, have shown promise in managing IBD symptoms by potentially modulating gut inflammation. However, the efficacy can vary among individuals, and specific strains may work better for some people than others.

  2. Fish Oil: Omega-3 fatty acids found in fish oil have anti-inflammatory properties and may help reduce inflammation in the gut. Fish oil supplements contain EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which have been studied for their potential benefits in managing inflammation associated with IBD.

  3. Vitamin D: There's some evidence suggesting that individuals with IBD might have lower levels of vitamin D. Adequate levels of vitamin D are essential for immune function and reducing inflammation. However, it's crucial to have your vitamin D levels checked by a healthcare provider before starting supplementation.

  4. Turmeric/Curcumin: Curcumin, the active compound in turmeric, has anti-inflammatory properties that may help reduce inflammation in the digestive tract. Some people with IBD find it beneficial, although more research is needed to determine its effectiveness.

  5. Protein Supplements: IBD can sometimes lead to malnutrition due to poor absorption or dietary restrictions. Protein supplements can help maintain adequate nutrition levels.

  6. Prebiotics: These are non-digestible fibers that promote the growth of beneficial bacteria in the gut. However, their efficacy in IBD isn't as well-established as that of probiotics.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
24.9 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
21.9 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
15.2 fat   Food (excluding seasonings) 📚
14.7 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
11.5 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
11.4 high red meat   Food (excluding seasonings) 📚
11.2 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
10 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
9.7 Tributyrin   Common and OTC Supplements 📚
9.1 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
8.1 restricted-fiber diet {low fiber diet}   Diet Style 📚
7.8 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
7.7 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
7.4 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
7.1 high-fat diets   Diet Style 📚
7.1 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
6.7 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
6.3 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
5.8 2-Amino-3-(4-hydroxyphenyl)propanoic acid {Tyrosine}   Amino Acid and similar 📚
4.8 Adeps suillus {Lard}   Food (excluding seasonings) 📚
4.8 Fraxinus angustifolia {Narrow-leaved ash}   Herb or Spice 📚
4.6 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
4.5 aspergillus oryzae {koji}   Probiotics 📚
4.4 high-saturated fat diet   Diet Style 📚
4.3 omeprazole,(prescription)   Common and OTC Supplements 📚
4.2 low carbohydrate diet   Diet Style 📚
3.9 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
3.8 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
3.7 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
3.7 Pisces {Fish}   Food (excluding seasonings) 📚
3.6 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
3.5 Glycine max {Doenjang}   Food (excluding seasonings) 📚
3.5 Monascus purpureus x Oryza sativa {Red yeast rice}   Herb or Spice 📚
3.1 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
3 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
2.8 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
2.6 tomato powder   Food (excluding seasonings) 📚
2.6 low-fat high-complex carbohydrate diet   Diet Style 📚
2.6 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
2.5 Camellia Linnaeus {camellia}   Herb or Spice 📚
2.5 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
2.4 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
2.3 Eutrema japonicum {wasabi}   Food (excluding seasonings) 📚
2.3 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
1.9 bacillus subtilis natto {B.natto}   Probiotics 📚
1.9 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
1.9 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
1.7 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
1.5 amaranthus {amaranth}   Food (excluding seasonings) 📚
1.4 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
1.4 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
1.3 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
1.1 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
1.1 Pine pollen   Food (excluding seasonings) 📚
0.9 Carrageenans {Carrageenan}   Prebiotics and similar 📚
0.9 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
0.8 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
0.8 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
0.8 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
0.8 ketogenic diet   Diet Style 📚
0.7 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
0.7 mixture of pancreas digestive enzymes {Pancreatin}   Common and OTC Supplements 📚
0.6 one form of diabetes diet {Moderate-carbohydrate diet}   Diet Style 📚
-0.6 Sida acuta {Wireweed}   Herb or Spice 📚
-0.7 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
-0.7 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-0.8 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.8 Debaryomyces hansenii (yeast)   Probiotics 📚
-0.9 high-fat sucrose   Food (excluding seasonings) 📚
-0.9 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-1 (R)-(6-methoxyquinolin-4-yl)((2S,4S,8R)-8-vinylquinuclidin-2-yl)methanol {Quinine}   Herb or Spice 📚
-1.1 Serrapeptase   Flavonoids, Polyphenols etc 📚
-1.1 Kluyveromyces marxianus (yeast)   Probiotics 📚
-1.1 Vsl#3 {Visibiome}   Probiotics 📚
-1.2 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.2 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-1.3 Allspice   Herb or Spice 📚
-1.5 low-fat diets   Diet Style 📚
-1.5 glutathione   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-1.5 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-1.6 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
-1.9 Bupleurum falcatum x Scutellaria baicalensis x Paeoniae radix {daesiho-tang}   Herb or Spice 📚
-2 Cannabis sativa {Marijuana}   Herb or Spice 📚
-2.1 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-2.1 loratadine,(prescription)   Common and OTC Supplements 📚
-2.1 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-2.1 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-2.1 Lupinus {Lupin[Warning]}   Food (excluding seasonings) 📚
-2.1 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
-2.1 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-2.2 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-2.2 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-2.3 (N-acetyl-p-aminophenol {TYLENOL}   Common and OTC Supplements 📚
-2.3 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-2.4 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-2.5 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-2.6 Brettanomyces anomalus (yeast)   Probiotics 📚
-2.7 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
-2.7 Sus domesticus {Pork}   Food (excluding seasonings) 📚
-2.8 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-2.8 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-2.8 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-2.8 oligofructose-enriched inulin   Prebiotics and similar 📚
-2.8 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-2.9 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10   Probiotics 📚
-2.9 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-2.9 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.9 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-2.9 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-3 Brassica juncea {Mustard greens}   Herb or Spice 📚
-3.2 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-3.3 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-3.3 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.3 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-3.3 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-3.4 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
-3.4 Leea indica {Bandicoot berry}   Herb or Spice 📚
-3.4 N-acetylglucosamine {Glucosamine (GS)}   Common and OTC Supplements 📚
-3.4 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-3.5 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-3.5 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-3.5 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-3.6 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-3.7 brown algae   Food (excluding seasonings) 📚
-3.7 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-3.9 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-3.9 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
-3.9 Vanillin {Vanilla}   Herb or Spice 📚
-4.1 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-4.1 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-4.2 colostrum   Common and OTC Supplements 📚
-4.2 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
-4.2 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-4.2 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-4.3 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-4.3 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-4.3 Astragalus   Food (excluding seasonings) 📚
-4.4 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-4.5 chlorhexidine   Common and OTC Supplements 📚
-4.5 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.6 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-4.6 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-4.7 Potassium iodide {Iodine Supplement}   Vitamins, Minerals and similar 📚
-4.8 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-4.8 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-4.9 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
-5 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-5 vanillic acid {Vanilla}   Herb or Spice 📚
-5.1 Morus {Mulberry }   Food (excluding seasonings) 📚
-5.1 Plantago asiatica {Obako}   Herb or Spice 📚
-5.1 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
-5.1 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-5.2 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
-5.2 Manganese sulfate {Manganese Supplement}   Vitamins, Minerals and similar 📚
-5.3 Anethum graveolens {Dill}   Herb or Spice 📚
-5.3 low fodmap diet   Diet Style 📚
-5.4 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-5.4 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
-5.4 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
-5.4 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-5.4 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-5.5 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-5.5 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-5.5 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-5.6 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-5.6 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-5.7 Apium graveolens {Celery}   Food (excluding seasonings) 📚
-5.7 psidium guajava {Guava}   Food (excluding seasonings) 📚
-5.7 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-5.7 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-5.7 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-6 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-6.1 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
-6.2 Rhus chinensis {galla rhois}   Herb or Spice 📚
-6.3 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
-6.3 Glycerol   Food (excluding seasonings) 📚
-6.3 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-6.4 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-6.5 5-Hydroxytryptophan {5-HTP}   Common and OTC Supplements 📚
-6.5 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-6.5 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-6.5 Decoction of Four Noble Drugs {Sijunzi Decoction (SJZD)}   Herb or Spice 📚
-6.5 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-6.6 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-6.6 Secale cereale {Rye}   Food (excluding seasonings) 📚
-6.6 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-6.6 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-6.6 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
-6.8 ficus carica {fig}   Food (excluding seasonings) 📚
-7 cellulose   Prebiotics and similar 📚
-7 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
-7.2 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-7.2 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-7.3 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-7.3 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-7.3 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
-7.4 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-7.5 Bixa orellana {annatto }   Herb or Spice 📚
-7.5 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-7.6 partially hydrolysed guar gum   Prebiotics and similar 📚
-7.7 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-7.7 Larrea tridentata {Chaparral}   Herb or Spice 📚
-7.9 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-8.1 Crataegus {Hawthorn}   Herb or Spice 📚
-8.1 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-8.2 Genista tinctoria {Genistein}   Amino Acid and similar 📚
-8.2 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-8.3 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-8.3 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-8.3 Lactotransferrin {Lactoferrin}   Amino Acid and similar 📚
-8.5 Rubia cordifolia {Indian madder}   Herb or Spice 📚
-8.5 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-8.5 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-8.6 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-8.6 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-8.6 Piper nigrum {black pepper}   Herb or Spice 📚
-8.6 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-8.6 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-8.8 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-8.8 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-8.9 Lactobacillus mucosae   Probiotics 📚
-8.9 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-8.9 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-9 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-9 Ruta {Rue}   Food (excluding seasonings) 📚
-9 high carbohydrate diet   Diet Style 📚
-9.1 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-9.1 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-9.2 Kimchi   Food (excluding seasonings) 📚
-9.2 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-9.4 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-9.5 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-9.6 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-9.6 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-9.7 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
-9.7 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-9.8 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-9.8 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-9.8 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-9.9 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-9.9 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-10 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
-10 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-10.2 Crocus sativus {Saffron}   Herb or Spice 📚
-10.2 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-10.5 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-10.6 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
-10.6 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-10.6 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-10.7 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-10.7 oolong teas   Food (excluding seasonings) 📚
-10.8 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-10.8 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-10.8 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
-10.9 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-10.9 Mimosoideae {Mimosa}   Herb or Spice 📚
-10.9 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-11 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-11.1 arthamus tinctorius {Safflower}   Herb or Spice 📚
-11.1 pseudo-cereals {amaranth,quinoa, taro,buckwheat}   Food (excluding seasonings) 📚
-11.2 Citrus Fruit Extract   Herb or Spice 📚
-11.2 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-11.2 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-11.3 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-11.3 Camel Milk   Food (excluding seasonings) 📚
-11.4 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
-11.4 Tea tree   Food (excluding seasonings) 📚
-11.6 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-11.7 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-11.7 Ulmus rubra {slippery elm}   Herb or Spice 📚
-11.8 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-11.9 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-12 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-12.1 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-12.2 helichrysum italicum {Immortelle}   Herb or Spice 📚
-12.4 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-12.4 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-12.5 vegetable   Food (excluding seasonings) 📚
-12.6 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-12.8 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
-12.9 Boron {Borax}   Common and OTC Supplements 📚
-13 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-13.1 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
-13.2 enterococcus durans {Streptococcus durans}   Probiotics 📚
-13.2 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-13.3 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-13.3 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-13.3 Allium cepa {Onion}   Food (excluding seasonings) 📚
-13.4 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-13.4 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
-13.5 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-13.6 Streptococcus faecalis, Clostridium butyricum, Bacillus mesentericus {Bio-three}   Probiotics 📚
-13.6 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-13.8 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-13.8 Rosa canina {Rosehip}   Herb or Spice 📚
-13.9 Mentha spicata {Spearmint}   Herb or Spice 📚
-13.9 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-14.3 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-14.4 Rhus coriaria {Sumac}   Herb or Spice 📚
-14.5 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
-14.5 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-14.7 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
-14.7 terpenophenolics {cannabinoids}   Herb or Spice 📚
-14.8 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-14.8 Theobroma cacao {Cacao}   📏🍽️ Dosages Food (excluding seasonings) 📚
-15 Carica papaya {papaya}   Food (excluding seasonings) 📚
-15 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-15.1 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-15.1 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-15.2 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-15.5 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-15.6 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
-15.6 Vitex negundo {Nirgundi}   Herb or Spice 📚
-16.4 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-16.4 Arachis hypogaea {Peanut}   Food (excluding seasonings) 📚
-16.5 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-16.5 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-16.5 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-16.5 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
-16.5 hypocaloric hyperproteic diet   Diet Style 📚
-16.6 cranberry bean flour   Food (excluding seasonings) 📚
-16.8 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-16.8 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
-16.9 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-16.9 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-17 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-17 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-17 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-17.2 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-17.2 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-17.3 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-17.4 Malus domestica {apple}   Food (excluding seasonings) 📚
-17.4 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-17.4 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
-17.6 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-17.8 Pisum sativum {pea}   Diet Style 📚
-17.8 low protein diet   Diet Style 📚
-17.9 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-18 refined wheat breads   Food (excluding seasonings) 📚
-18 vegetarians   Food (excluding seasonings) 📚
-18.1 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-18.3 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-18.3 L-Theanine {Theanine}   Amino Acid and similar 📚
-18.3 Pulses, Beans   Food (excluding seasonings) 📚
-18.4 nuts   Food (excluding seasonings) 📚
-18.5 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-18.5 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-18.6 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
-18.7 Vaccinium myrtillus {Bilberry}   📏🍽️ Dosages Food (excluding seasonings) 📚
-18.9 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-19 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-19.1 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-19.2 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
-19.3 quebracho   Flavonoids, Polyphenols etc 📚
-19.4 Avena sativa {Oats}   Food (excluding seasonings) 📚
-19.5 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-19.6 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
-20.2 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-20.3 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-20.4 Artemisia absinthium {wormwood}   Herb or Spice 📚
-20.9 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-21 sodium butyrate   Common and OTC Supplements 📚
-21.1 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-21.1 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-21.3 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-21.4 Plant-based diet {Vegetarian diet}   Diet Style 📚
-21.5 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
-21.6 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-21.8 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
-22.1 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
-22.6 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-22.7 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-22.7 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
-22.9 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-23 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-23 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-23.1 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-23.2 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-23.7 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-23.8 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-23.9 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-23.9 Orange Juice   Food (excluding seasonings) 📚
-24 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-24.2 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
-24.9 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-25 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-25.2 foeniculum vulgare,fennel   Herb or Spice 📚
-25.3 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
-25.6 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-25.7 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-25.9 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-25.9 Menta × piperita {peppermint}   Herb or Spice 📚
-26.1 Salvia officinalis {Sage}   Herb or Spice 📚
-26.3 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-26.4 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-26.6 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-26.7 Ocimum basilicum {Basil}   Herb or Spice 📚
-26.7 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-26.9 blueberry   Food (excluding seasonings) 📚
-27.1 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-27.1 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-27.2 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-28 High-amylose maize starch {HAMS}   Prebiotics and similar 📚
-28.6 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
-29 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-29.2 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-29.6 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
-29.7 eugenol {Eugenic acid}   Herb or Spice 📚
-29.7 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-29.9 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-30.7 Lavandula angustifolia {lavender}   Herb or Spice 📚
-30.9 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-31.4 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-31.6 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
-32.1 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-32.3 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-32.7 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-32.8 Amylum {Starch}   Diet Style 📚
-33.8 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-33.8 kefir   Food (excluding seasonings) 📚
-34.2 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-34.2 syzygium aromaticum {clove}   Herb or Spice 📚
-34.4 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-34.9 olive oil {olive oil}   Food (excluding seasonings) 📚
-35 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-35.1 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-35.3 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-35.4 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
-35.4 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-35.6 grapes   Food (excluding seasonings) 📚
-36 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-36.6 resistant starch   Prebiotics and similar 📚
-36.9 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-38 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-38.5 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-39.5 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-39.6 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
-39.8 Metha family {Mint}   Herb or Spice 📚
-39.9 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
-40.1 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-40.4 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-40.7 Curcuma amada {Mango ginger}   Herb or Spice 📚
-40.9 Zea mays {maize}   Food (excluding seasonings) 📚
-41.2 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-41.3 tea   Food (excluding seasonings) 📚
-41.5 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-42.1 Coffee   Food (excluding seasonings) 📚
-42.4 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-42.5 Caffeine   Food (excluding seasonings) 📚
-43.5 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
-44.8 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-45 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-45.2 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-45.9 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-46.3 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-47 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
-47 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-47.2 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-47.6 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-47.7 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-48 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-48 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-48.4 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-49.3 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-49.5 green tea   Food (excluding seasonings) 📚
-51.1 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-51.7 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-52.2 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-52.5 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-52.6 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-53.5 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-53.9 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-54.7 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
-56 Moringa Oleifera   Herb or Spice 📚
-56.7 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-56.8 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-59.1 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
-61.1 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-62.2 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-62.2 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-62.3 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-63.2 origanum vulgare {oregano}   Herb or Spice 📚
-66 pectin {pectin}   Food (excluding seasonings) 📚
-68.4 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-70.3 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-70.6 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-73.7 wheat   Food (excluding seasonings) 📚
-74.7 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-77.5 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-77.6 Thymus vulgaris {thyme}   Herb or Spice 📚
-78.9 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-81.7 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-87.9 bifidobacterium   Probiotics 📚
-88.6 Propolis {Bee glue}   Food (excluding seasonings) 📚
-89 bacillus   Probiotics 📚
-93.8 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-97.3 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-98.6 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-100.5 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-106.6 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-114.5 yogurt   Food (excluding seasonings) 📚
-124.1 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-132.6 whole-grain diet   Diet Style 📚
-139.6 High-fibre diet {Whole food diet}   Diet Style 📚
-147 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-150.3 fruit/legume fibre   Food (excluding seasonings) 📚
-164.7 fruit   Food (excluding seasonings) 📚
-171.8 Fiber, total dietary   Diet Style 📚
-226.7 dietary fiber   Diet Style 📚
-227.2 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚

Explanations /Info /Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations.Please report any to us for correction.

Copyright 2016 - 2025 Lassesen Consulting, LLC[2007], DBA, Microbiome Prescription All rights served.   Permission to data scrap or reverse engineer is explicitly denied to all users.U.S.Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA   Use of data on this site is prohibited except under written license.There is no charge for individual personal use.Use for any commercial applications or research requires a written license.   Caveat emptor: Analysis and suggestions are based on modelling(and thus infererence ) based on studies.The data sources are usually given for those that wish to consider alternative inferences.theories and models.   Inventions /Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not in strict compliance with Personal Health Information Laws. [216.73.216 ]