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Modelled supplements for Polycystic ovary syndrome

Conventional Beliefs

  1. Inositol: Inositol, particularly myo-inositol and D-chiro-inositol, has shown promise in improving certain symptoms associated with PCOS, such as menstrual irregularities and insulin sensitivity. Some studies suggest that inositol supplementation might help regulate menstrual cycles and improve fertility in women with PCOS.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health. Some research suggests a potential link between low vitamin D levels and PCOS. Maintaining optimal vitamin D levels might support various aspects of health, although its specific impact on PCOS requires further investigation.

  3. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties and could potentially benefit individuals with PCOS by reducing inflammation and some symptoms related to insulin resistance. However, evidence specific to PCOS is limited.

  4. Probiotics: While not directly related to PCOS, some studies suggest that probiotics might have a role in improving gut health and possibly influencing metabolic health. Maintaining a healthy gut microbiome might indirectly impact overall health for individuals with PCOS, although more research is needed to establish specific effects.

  5. N-Acetylcysteine (NAC): Some studies have investigated the potential benefits of NAC in women with PCOS, particularly in improving insulin resistance and menstrual irregularities. NAC might have antioxidant properties that could potentially help in managing symptoms associated with PCOS.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Hower over modifier name to get more information
Net Impact Modifier Modifier Type Citations
29.2 Ferrum {Iron Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
19.5 Outer Layers of Triticum aestivum {Wheat Bran}   Food (excluding seasonings) 📚
15.5 Abstention from eating {Fasting}   Food (excluding seasonings) 📚
14.4 Dextrin   📏🍽️ Dosages Prebiotics and similar 📚
13.9 Ulmus rubra {slippery elm}   Herb or Spice 📚
13.6 Lactococcus lactis {Streptococcus lactis}   Probiotics 📚
13.4 High-protein diet {Atkins low-carbohydrate diet}   Diet Style 📚
12.6 wheat   Food (excluding seasonings) 📚
12 Ganoderma sichuanense {Reishi Mushroom}   📏🍽️ Dosages Food (excluding seasonings) 📚
12 vegetarians   Food (excluding seasonings) 📚
11.3 5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine}   📏🍽️ Dosages Herb or Spice 📚
10.8 Vsl#3 {Visibiome}   Probiotics 📚
10.4 High glycemic diet {High-sugar diet (HSD)}   Diet Style 📚
10.4 Hydrastis canadensis {Goldenseal}   Food (excluding seasonings) 📚
9.4 Hericium erinaceus {Lion's Mane Mushroom }   Food (excluding seasonings) 📚
9.1 Poly[β-D-xylopyranose(1->4)] {Xylan}   Prebiotics and similar 📚
8.9 Rheum × hybridum {Rhubarb}   Food (excluding seasonings) 📚
8.9 Streptococcus salivarius subsp. thermophilus {S. thermophilus}   Probiotics 📚
8.8 Astragalus   Food (excluding seasonings) 📚
8.5 walnuts   📏🍽️ Dosages Food (excluding seasonings) 📚
8.1 low protein diet   Diet Style 📚
8.1 Pulvis ledebouriellae compositae {Bofutsushosan}   Herb or Spice 📚
8 Amylum {Starch}   Diet Style 📚
7.8 Sodium Chloride {Salt}   Food (excluding seasonings) 📚
7.5 Agaricus bisporus {White button mushrooms}   Food (excluding seasonings) 📚
7.5 Pulses, Beans   Food (excluding seasonings) 📚
7.4 Malus domestica {apple}   Food (excluding seasonings) 📚
7.2 2-Amino-4-(methylthio)butanoic acid {Methionine}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
7 ketogenic diet   Diet Style 📚
6.8 nuts   Food (excluding seasonings) 📚
6.8 Quercetin-3-O-rutinoside {Rutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
6.1 5,7-Dihydroxy-2-(4-hydroxyphenyl)-4H-1-benzopyran-4-one {Apigenin }   Flavonoids, Polyphenols etc 📚
6.1 Rhubarb x Peony {Rhubarb Peony Decoction}   Herb or Spice 📚
5.6 resistant starch   Prebiotics and similar 📚
5.5 alpha-tocopherol {Vitamin E}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
5.4 Under cookded animal protein {Rare meat}   Food (excluding seasonings) 📚
5.4 a-Amino-3-indolepropionic acid {Tryptophan}   📏🍽️ Dosages Amino Acid and similar 📚
5.2 Escherichia coli cryodesiccata {colinfant probiotics}   Probiotics 📚
5 Salvia hispanica {Chia Seeds}   Food (excluding seasonings) 📚
5 Pyroguaiac acid {Guaiacol}   Flavonoids, Polyphenols etc 📚
4.7 high red meat   Food (excluding seasonings) 📚
4.4 2-hydroxyethyl)trimethylazanium {choline}   📏🍽️ Dosages Amino Acid and similar 📚
4.3 Phaseolus vulgaris {Boston bean}   Food (excluding seasonings) 📚
4 Escherichia coli:DSM 16441-16448 {symbioflor-2}   Probiotics 📚
4 amaranthus {amaranth}   Food (excluding seasonings) 📚
3.7 pectin {pectin}   Food (excluding seasonings) 📚
3.7 Gamma-Aminobutyric Acid {GABA}   📏🍽️ Dosages Amino Acid and similar 📚
3.6 low fodmap diet   Diet Style 📚
3.5 Conjugated Linoleic Acid {CLA}   Amino Acid and similar 📚
3.4 high-fat sucrose   Food (excluding seasonings) 📚
3.4 Faecalibacterium prausnitzii {Faecalibacterium prausnitzii}   Probiotics 📚
3.4 2-aminoethanesulfonic acid {Taurine}   📏🍽️ Dosages Amino Acid and similar 📚
3.3 Laurencia tristicha {Marine red algae}   Food (excluding seasonings) 📚
3.2 Catechol {Catecholamines}   Flavonoids, Polyphenols etc 📚
3 Grifola frondosa {Hen of the Woods Mushroom}   Food (excluding seasonings) 📚
2.9 theabrownin {theabrownin}   Flavonoids, Polyphenols etc 📚
2.9 Perna canaliculus {Green-lipped mussel}   Food (excluding seasonings) 📚
2.9 vegetable   Food (excluding seasonings) 📚
2.8 Nicotine, Nicotine Patch   Food (excluding seasonings) 📚
2.7 gynostemma pentaphyllum {Jiaogulan}   Herb or Spice 📚
2.7 arabinogalactan {arabinogalactan}   📏🍽️ Dosages Prebiotics and similar 📚
2.6 Glycine max x Aspergillus oryzae {Miso}   Food (excluding seasonings) 📚
2.6 A2 variant of beta-casein {A2 Milk}   Food (excluding seasonings) 📚
2.6 Linum usitatissimum {Flaxseed}   📏🍽️ Dosages Food (excluding seasonings) 📚
2.6 Plantago asiatica {Obako}   Herb or Spice 📚
2.5 Solanum tuberosum {Potatoes}   Food (excluding seasonings) 📚
2.5 A dairy product produced by coagulation of the milk protein casein {Cheese}   Food (excluding seasonings) 📚
2.5 sodium butyrate   Common and OTC Supplements 📚
2.4 Brassica oleracea var. italica {Broccoli}   Food (excluding seasonings) 📚
2.3 ß-glucan {Beta-Glucan}   📏🍽️ Dosages Prebiotics and similar 📚
2.3 Cucurbita pepo {Pumpkin}   Food (excluding seasonings) 📚
2.2 Pistacia vera {Pistachio}   Food (excluding seasonings) 📚
2.2 pyrrolidine-2-carboxylic acid {proline}   Amino Acid and similar 📚
2 a-Gluco-oligosaccharides {GOS}   Prebiotics and similar 📚
2 cellulose   Prebiotics and similar 📚
1.8 Plant-based diet {Vegetarian diet}   Diet Style 📚
1.8 high-fat diets   Diet Style 📚
1.8 Ceratonia siliqua {carob}   Food (excluding seasonings) 📚
1.7 ß-Carotene {Carrots}   Food (excluding seasonings) 📚
1.7 N-(aminoiminomethyl)-N methyl glycine {Creatine}   Common and OTC Supplements 📚
1.7 N-Acetyl Cysteine {NAC}   📏🍽️ Dosages Common and OTC Supplements 📚
1.6 Lonicera periclymenum {Epazote}   Food (excluding seasonings) 📚
1.5 Tributyrin   Common and OTC Supplements 📚
1.5 Rubus fruticosus {Blackberry}   Food (excluding seasonings) 📚
1.5 115 different soil based taxa {General Biotics Equilibrium}   Probiotics 📚
1.4 naringenin {grapefruit}   Flavonoids, Polyphenols etc 📚
1.4 Genista tinctoria {Genistein}   Amino Acid and similar 📚
1.4 aspergillus oryzae {koji}   Probiotics 📚
1.4 fat   Food (excluding seasonings) 📚
1.4 coptis chinensis {Chinese goldthread }   Herb or Spice 📚
1.4 bifidobacterium adolescentis {B. adolescentis}   📏🍽️ Dosages Probiotics 📚
1.4 pediococcus acidilactici {P acidilactici}   Probiotics 📚
1.4 Vanillin {Vanilla}   Herb or Spice 📚
1.4 Bertholletia excelsa {Brazilian nuts}   Food (excluding seasonings) 📚
1.4 Kluyveromyces marxianus (yeast)   Probiotics 📚
1.3 Prunus mume {Umeboshi}   Food (excluding seasonings) 📚
1.3 Menaquinone K2 {Vitamin K}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
1.2 Humulus lupulus {Hops}   Food (excluding seasonings) 📚
1.1 Sus domesticus {Pork}   Food (excluding seasonings) 📚
1.1 high carbohydrate diet   Diet Style 📚
1 xylooligosaccharide   📏🍽️ Dosages Prebiotics and similar 📚
1 3β-hydroxyurs-12-en-28-oic acid {Ursolic acid}   Amino Acid and similar 📚
1 Fermented Brassica oleracea {Sauerkraut}   Food (excluding seasonings) 📚
0.9 Euphausia superba {Krill Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
0.9 Gallus domesticus {Chicken}   Food (excluding seasonings) 📚
0.8 Aloe vera {True Aloe}   Food (excluding seasonings) 📚
0.7 4-Guanidino-n-butyl syringate {Levan}   Amino Acid and similar 📚
0.7 Pine pollen   Food (excluding seasonings) 📚
0.7 Parabacteroides goldsteinii {Parabacteroides goldsteinii}   Probiotics 📚
0.6 4-O-a-glucopyranosyl-D-sorbitol {maltitol}   Amino Acid and similar 📚
0.6 high-saturated fat diet   Diet Style 📚
0.6 2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline}   Amino Acid and similar 📚
0.6 Larrea tridentata {Chaparral}   Herb or Spice 📚
0.6 Bacteroides uniformis {Bacteroides uniformis}   Probiotics 📚
0.6 2-aminoacetic acid {glycine}   📏🍽️ Dosages Amino Acid and similar 📚
0.6 Elaeis guineensis {Palm oil}   Food (excluding seasonings) 📚
0.5 Citrus Fruit Extract   Herb or Spice 📚
0.5 vitamin d   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.5 low-fat high-complex carbohydrate diet   Diet Style 📚
-0.5 Momordica charantia {Bitter gourd}   Herb or Spice 📚
-0.5 (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine}   📏🍽️ Dosages Amino Acid and similar 📚
-0.6 D-mannitol {Mannitol}   Amino Acid and similar 📚
-0.6 3,5,7-trihydroxy-2-(4-hydroxyphenyl)chromen-4-one {kaempferol}   Amino Acid and similar 📚
-0.6 Trichosanic acid {pomegranate seed oil}   Amino Acid and similar 📚
-0.6 Bifidobacterium catenulatum subsp. catenulatum {Bifidobacterium catenulatum}   Probiotics 📚
-0.6 Ribes nigrum {black currant}   Food (excluding seasonings) 📚
-0.6 diosmin {diosmin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-0.7 Prunus avium {Cherry}   Food (excluding seasonings) 📚
-0.7 low carbohydrate diet   Diet Style 📚
-0.7 vanillic acid {Vanilla}   Herb or Spice 📚
-0.9 Glyceryl guaiacolate {Guaifenesin}   Common and OTC Supplements 📚
-0.9 schisandra chinensis {magnolia berry}   Herb or Spice 📚
-0.9 1,2-dithiolane-3-pentanoic acid {a-Lipoic acid (ALA)}   📏🍽️ Dosages Amino Acid and similar 📚
-0.9 Pantothenic acid {Vitamin B5}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-0.9 Musa acuminata {Banana}   Food (excluding seasonings) 📚
-0.9 Capra hircus milk {Goat milk}   Food (excluding seasonings) 📚
-0.9 Bacillus amyloliquefaciens {B.amyloliquefaciens }   Probiotics 📚
-0.9 Humulus lupulus compound {Xanthohumol}   Flavonoids, Polyphenols etc 📚
-0.9 arthamus tinctorius {Safflower}   Herb or Spice 📚
-0.9 Mannan oligosaccharides {Mannooligosaccharide}   📏🍽️ Dosages Prebiotics and similar 📚
-0.9 lactobacillus crispatus {L. Crispatus}   Probiotics 📚
-1 Pisum sativum {pea}   Diet Style 📚
-1 Spinacia oleracea {Spinach}   Food (excluding seasonings) 📚
-1 Camellia Linnaeus {camellia}   Herb or Spice 📚
-1 acetylsalicylic acid,aspirin   Common and OTC Supplements 📚
-1.1 L-3-hydroxytrimethylaminobutanoate {carnitine}   Amino Acid and similar 📚
-1.1 Aronia arbutifolia,Aronia melanocarpa {Chokeberry}   Food (excluding seasonings) 📚
-1.1 partially hydrolysed guar gum   Prebiotics and similar 📚
-1.2 nicotinic acid {Vitamin B-3}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.2 Thiamine {Vitamin B1}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-1.3 Plectranthus barbatus {Fumaric acid disodium salt}   Herb or Spice 📚
-1.3 α-alanine {alanine}   📏🍽️ Dosages Amino Acid and similar 📚
-1.3 Lactiplantibacillus argentoratensis {Lactobacillus argentoratensis}   Probiotics 📚
-1.3 Oenothera biennis {Evening Primrose Oil}   Herb or Spice 📚
-1.3 Brettanomyces anomalus (yeast)   Probiotics 📚
-1.4 Lithium carbonate {Lithium}   Vitamins, Minerals and similar 📚
-1.4 Sodium alginate   📏🍽️ Dosages Amino Acid and similar 📚
-1.4 Low Erucic Acid Rapeseed {Canola Oil}   Food (excluding seasonings) 📚
-1.4 Leea indica {Bandicoot berry}   Herb or Spice 📚
-1.4 cetirizine dihydrochloride,(prescription)   Common and OTC Supplements 📚
-1.5 Ayurvedic herbal formula {Triphala}   📏🍽️ Dosages Herb or Spice 📚
-1.5 Xanthomonas campestris {Xanthan gum}   Prebiotics and similar 📚
-1.6 Sinapis alba {yellow mustard}   Food (excluding seasonings) 📚
-1.7 Trigonella foenum-graecum {Fenugreek}   Herb or Spice 📚
-1.7 Pycnogenol   📏🍽️ Dosages Amino Acid and similar 📚
-1.7 Petroselinum crispum {Parsley}   Food (excluding seasonings) 📚
-1.8 Ginkgo biloba {Ginkgo}   📏🍽️ Dosages Herb or Spice 📚
-1.8 Sesamum indicum {Sesame}   Food (excluding seasonings) 📚
-1.8 Zea mays {maize}   Food (excluding seasonings) 📚
-1.8 2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid}   Food (excluding seasonings) 📚
-1.8 hypocaloric hyperproteic diet   Diet Style 📚
-1.8 (RS)-2-(4-(2-methylpropyl)phenyl)propanoic acid {ibuprofen}   Common and OTC Supplements 📚
-1.9 Anemopsis californica {Yerba mansa}   Herb or Spice 📚
-1.9 Arthrospira platensis {Spirulina}   Herb or Spice 📚
-2 brown algae   Food (excluding seasonings) 📚
-2 Nattokinase {Natto}   📏🍽️ Dosages Amino Acid and similar 📚
-2 N-[2-(5-methoxy-1H-indol-3-yl)ethyl]acetamide {Melatonin}   📏🍽️ Dosages Amino Acid and similar 📚
-2 Selenomethionine {Selenium supplement}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.1 Lactobacillus kefiranofaciens {Kefir Probiotic}   Probiotics 📚
-2.2 Cola aspartame {Diet Cola}   Food (excluding seasonings) 📚
-2.2 Pisces {Fish}   Food (excluding seasonings) 📚
-2.2 L-Theanine {Theanine}   Amino Acid and similar 📚
-2.2 Bacopa monnieri {Brahmi}   📏🍽️ Dosages Herb or Spice 📚
-2.2 Levilactobacillus brevis {L.brevis}   📏🍽️ Dosages Probiotics 📚
-2.3 Adeps suillus {Lard}   Food (excluding seasonings) 📚
-2.3 Coenzyme Q10 {CoQ 10}   Herb or Spice 📚
-2.3 Colocasia esculenta {Taro}   Food (excluding seasonings) 📚
-2.3 ficus carica {fig}   Food (excluding seasonings) 📚
-2.3 Cannabis sativa seed oil {Hemp Oil}   Food (excluding seasonings) 📚
-2.3 Alkalihalobacillus clausii {Bacillus clausii }   📏🍽️ Dosages Probiotics 📚
-2.4 Far Infrared Therapy {Far infrared Sauna }   Food (excluding seasonings) 📚
-2.4 gliadin, glutenin etc {Gluten}   Food (excluding seasonings) 📚
-2.4 Phoenix dactylifera {dates}   Food (excluding seasonings) 📚
-2.5 fructo-oligosaccharides   📏🍽️ Dosages Prebiotics and similar 📚
-2.5 Blautia wexlerae {Blautia wexlerae}   Probiotics 📚
-2.5 chondrus crispus {Carrageen}   Food (excluding seasonings) 📚
-2.5 sarcodiotheca gaudichaudii {Red Seaweed}   Food (excluding seasonings) 📚
-2.6 Bacillus amyloliquefaciens group {B. Amyloliquefaciens}   📏🍽️ Dosages Probiotics 📚
-2.6 Citrus limon {Lemon}   Food (excluding seasonings) 📚
-2.6 Brassica juncea {Mustard greens}   Herb or Spice 📚
-2.6 Magnesium Compounds {Magnesium supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.6 oligofructose-enriched inulin   Prebiotics and similar 📚
-2.6 Pyridoxine {Vitamin B6}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-2.7 blueberry   Food (excluding seasonings) 📚
-2.7 Helianthus annuus {Sunflower}   Food (excluding seasonings) 📚
-2.7 Chamaemelum nobile {Camomile}   Herb or Spice 📚
-2.7 Anethum graveolens {Dill}   Herb or Spice 📚
-2.7 2-(3,4-Dihydroxyphenyl)-3,7-dihydroxychromen-4-one {Fisetin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-2.8 Petals from Punica granatum {pomegranate blossom tea}   Food (excluding seasonings) 📚
-2.8 bifidobacterium pseudocatenulatum {B. pseudocatenulatum }   Probiotics 📚
-2.9 bacillus subtilis natto {B.natto}   Probiotics 📚
-2.9 Helianthus tuberosus {jerusalem artichoke}   📏🍽️ Dosages Prebiotics and similar 📚
-2.9 Garcinia mangostana {Mangosteen}   Food (excluding seasonings) 📚
-2.9 Lactobacillus jensenii {L Jensenii}   Probiotics 📚
-2.9 N,N,N-trimethylglycine {Betaine}   📏🍽️ Dosages Amino Acid and similar 📚
-3 Dysphania ambrosioides {Epazote}   Food (excluding seasonings) 📚
-3 Citrus polymethoxyflavone {Nobiletin (oranges and lemons)}   Flavonoids, Polyphenols etc 📚
-3 Dittrichia viscosa {inula viscosa}   Herb or Spice 📚
-3 psidium guajava {Guava}   Food (excluding seasonings) 📚
-3 Heyndrickxia coagulans {B. coagulans}   📏🍽️ Dosages Probiotics 📚
-3.1 Bifidobacterium animalis {B. animalis}   Probiotics 📚
-3.1 Lentinula edodes {Shiitake Mushroom}   Food (excluding seasonings) 📚
-3.2 Dihydroquercetin {Taxifolin}   📏🍽️ Dosages Amino Acid and similar 📚
-3.2 Akkermansia muciniphila {Pendulum Probiotic}   📏🍽️ Dosages Probiotics 📚
-3.2 Handroanthus impetiginosus {pink trumpet tree}   Herb or Spice 📚
-3.2 Acacia senegal {gum arabic}   📏🍽️ Dosages Prebiotics and similar 📚
-3.2 Perilla frutescens {Perilla}   📏🍽️ Dosages Herb or Spice 📚
-3.3 Inonotus obliquus {Chaga Mushroom}   Food (excluding seasonings) 📚
-3.3 omeprazole,(prescription)   Common and OTC Supplements 📚
-3.3 Silybum marianum {milk thistle}   📏🍽️ Dosages Herb or Spice 📚
-3.3 Xylaria hypoxylon {candlesnuff fungus}   Food (excluding seasonings) 📚
-3.4 Flavan-3-ols {Epicatechin}   Food (excluding seasonings) 📚
-3.4 Urtica dioica {Stinging nettle}   📏🍽️ Dosages Herb or Spice 📚
-3.4 Lycopene {Glucosamine (GS)}   📏🍽️ Dosages Amino Acid and similar 📚
-3.4 Myrciaria dubia {Camu camu}   Herb or Spice 📚
-3.4 lactobacillus plantarum,xylooligosaccharides,   Probiotics 📚
-3.4 Trametes versicolor {Turkey tail}   Food (excluding seasonings) 📚
-3.4 Fagopyrum esculentum {Buckwheat}   Food (excluding seasonings) 📚
-3.5 Prunus dulcis {Almonds}   📏🍽️ Dosages Food (excluding seasonings) 📚
-3.5 Bifidobacterium longum subsp. longum BB536 {BB536}   Probiotics 📚
-3.5 Curcuma amada {Mango ginger}   Herb or Spice 📚
-3.5 Hou-Po-Da-Huang-Tang {HPDHT}   Herb or Spice 📚
-3.6 Cinnamomum tamala {Indian bay leaf}   Herb or Spice 📚
-3.6 Micromeria fruticosa {White-leaved Savory}   Herb or Spice 📚
-3.6 Actinidia deliciosa/chinensis {kiwifruit}   Food (excluding seasonings) 📚
-3.7 Whole Cow milk {Whole Milk}   Food (excluding seasonings) 📚
-3.8 Cryptolepis sanguinolenta {Cryptolepis Root}   Herb or Spice 📚
-3.8 Camel Milk   Food (excluding seasonings) 📚
-3.8 Morus {Mulberry }   Food (excluding seasonings) 📚
-3.8 Polygonatum kingianum {Solomon's Seal}   Herb or Spice 📚
-3.8 Vaccinium vitis-idaea {lingonberries}   Food (excluding seasonings) 📚
-3.9 low-fat diets   Diet Style 📚
-3.9 lactobacillus helveticus {L. helveticus}   Probiotics 📚
-3.9 Carrageenans {Carrageenan}   Prebiotics and similar 📚
-3.9 Cistus × incanus {Large Pink Cistus}   Herb or Spice 📚
-3.9 Ananas comosus {Pineapple}   Food (excluding seasonings) 📚
-4 Armoracia rusticana {Horseradish}   Food (excluding seasonings) 📚
-4 Rhus chinensis {galla rhois}   Herb or Spice 📚
-4.1 Ruta {Rue}   Food (excluding seasonings) 📚
-4.1 enterococcus durans {Streptococcus durans}   Probiotics 📚
-4.1 Biotin {Vitamin B7}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.1 Beta vulgaris {Beet}   Food (excluding seasonings) 📚
-4.1 Crocus sativus {Saffron}   Herb or Spice 📚
-4.2 4-hydroxyphenyl-beta-D-glucopyranoside {Arbutin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-4.2 Avena sativa {Oats}   Food (excluding seasonings) 📚
-4.3 oolong teas   Food (excluding seasonings) 📚
-4.3 Laser trilobum {Kefe cumin}   Herb or Spice 📚
-4.3 Fiber of Vitis vinifera {Grape Fiber}   Diet Style 📚
-4.4 Litchi chinensis {lychee fruit}   Food (excluding seasonings) 📚
-4.5 Triticum aestivum {Whole-grain wheat}   Food (excluding seasonings) 📚
-4.5 Sorghum {Broomcorn}   Food (excluding seasonings) 📚
-4.5 Rhus coriaria {Sumac}   Herb or Spice 📚
-4.5 Latilactobacillus sakei {Lactobacillus sakei}   Probiotics 📚
-4.5 Rosa rugosa {Rugosa rose}   Herb or Spice 📚
-4.5 1,4-a-D-glucan branched {Amylopectin}   Common and OTC Supplements 📚
-4.5 Tudca   📏🍽️ Dosages Common and OTC Supplements 📚
-4.6 Calcium {Calcium Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-4.6 Avena sativa x Hordeum vulgare {barley,oat}   Food (excluding seasonings) 📚
-4.6 refined wheat breads   Food (excluding seasonings) 📚
-4.7 Camellia sinensis {oolong tea}   Flavonoids, Polyphenols etc 📚
-4.7 Hypericum perforatum {St. John's Wort}   Herb or Spice 📚
-4.7 (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine}   📏🍽️ Dosages Amino Acid and similar 📚
-4.7 Bacteriophages LH01,T4D,LL12,LL5 {PreforPro}   Prebiotics and similar 📚
-4.8 Pentadigalloylglucose {Tannic Acid}   Herb or Spice 📚
-4.9 ascophyllum nodosum {Rockweed}   Food (excluding seasonings) 📚
-4.9 Piper nigrum {black pepper}   Herb or Spice 📚
-4.9 Hibiscus {Rose mallow}   Food (excluding seasonings) 📚
-4.9 Euterpe oleracea {Acai}   Food (excluding seasonings) 📚
-4.9 Lycium barbarum x Lycium chinense, {Goji Fruit, Juice}   Food (excluding seasonings) 📚
-4.9 Sodium Bicarbonate {Baking Soda}   Common and OTC Supplements 📚
-4.9 Phyllanthus emblica {Chinese gall}   Herb or Spice 📚
-5 methionine-choline-deficient diet {methionine-choline deprivation" diet}   Diet Style 📚
-5 Lentilactobacillus buchneri {Lactobacillus buchneri}   Probiotics 📚
-5 Shen Ling Bai Zhu San {参苓白术散}   Herb or Spice 📚
-5.1 dextromethorphan hydrobromide monohydrate,(prescription)   Common and OTC Supplements 📚
-5.1 Glycine max {Doenjang}   Food (excluding seasonings) 📚
-5.1 Sodium hypochlorite {Chlorinated Drinking Water}   Vitamins, Minerals and similar 📚
-5.1 isoflavones {Dietary phytoestrogens}   Food (excluding seasonings) 📚
-5.2 Rhodiola rosea {Rosavin}   📏🍽️ Dosages Herb or Spice 📚
-5.2 Lentilactobacillus kefiri {Kefibios}   Probiotics 📚
-5.3 tomato powder   Food (excluding seasonings) 📚
-5.3 Bixa orellana {annatto }   Herb or Spice 📚
-5.3 Fragaria × ananassa {Strawberry}   Food (excluding seasonings) 📚
-5.5 Brevibacillus laterosporus {B. laterosporus }   📏🍽️ Dosages Probiotics 📚
-5.5 Taraxacum officinale {Dandelion}   Food (excluding seasonings) 📚
-5.5 Schinus molle {Peruvian pepper}   Herb or Spice 📚
-5.7 tea   Food (excluding seasonings) 📚
-5.7 Cathelicidin antimicrobial peptide {LL37}   Amino Acid and similar 📚
-5.7 Oryza sativa {Rice}   Food (excluding seasonings) 📚
-5.8 Ethanoic acid {Vinegar}   Amino Acid and similar 📚
-5.9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages Prebiotics and similar 📚
-5.9 Carum carvi {Caraway}   Food (excluding seasonings) 📚
-5.9 Arctostaphylos uva-ursi {Bearberry}   Food (excluding seasonings) 📚
-5.9 Lactobacillus mucosae   Probiotics 📚
-6 Asparagus officinalis {Asparagus}   Food (excluding seasonings) 📚
-6 Withania somnifera {Ashwagandha}   📏🍽️ Dosages Herb or Spice 📚
-6.1 lidocaine hydrochloride,(prescription)   Common and OTC Supplements 📚
-6.1 laminaria hyperborea {Cuvie}   Food (excluding seasonings) 📚
-6.1 β-lactoglobulin {Whey}   📏🍽️ Dosages Food (excluding seasonings) 📚
-6.1 magnolia officinalis {magnolia bark}   Herb or Spice 📚
-6.1 helichrysum italicum {Immortelle}   Herb or Spice 📚
-6.1 Mimosoideae {Mimosa}   Herb or Spice 📚
-6.2 Mentha spicata {Spearmint}   Herb or Spice 📚
-6.3 Citricidal {Grapefruit seed extract}   Food (excluding seasonings) 📚
-6.5 chlorhexidine   Common and OTC Supplements 📚
-6.5 Silver nanoparticles {Colloidal silver}   Vitamins, Minerals and similar 📚
-6.5 Coriandrum sativum {Coriander}   Food (excluding seasonings) 📚
-6.6 bifidobacterium longum,lactobacillus helveticus   Probiotics 📚
-6.6 kefir   Food (excluding seasonings) 📚
-6.7 Ocimum tenuiflorum {Tulsi}   📏🍽️ Dosages Herb or Spice 📚
-6.7 5,6-dihydroxy-7-O-glucuronide flavone {Baicalin }   Herb or Spice 📚
-6.8 Pleurotus ostreatus {Oyster mushroom}   Food (excluding seasonings) 📚
-6.8 ascorbic acid {Vitamin C}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-6.8 Caffeine   Food (excluding seasonings) 📚
-6.8 Rosa canina {Rosehip}   Herb or Spice 📚
-6.9 grape seed extract   📏🍽️ Dosages Herb or Spice 📚
-6.9 Finnish Probiotic {Valio Probiotic}   Probiotics 📚
-7 Tea tree   Food (excluding seasonings) 📚
-7.1 Brassica oleracea {cabbage}   Food (excluding seasonings) 📚
-7.1 Boswellia serrata {Boswellia}   📏🍽️ Dosages Herb or Spice 📚
-7.2 Ipomoea batata {Purple sweet potatoes}   Food (excluding seasonings) 📚
-7.3 Chrysanthemum × morifolium {Chrysanthemum}   Herb or Spice 📚
-7.3 Codonopsis pilosula {Dangshen}   Herb or Spice 📚
-7.4 Vitex negundo {Nirgundi}   Herb or Spice 📚
-7.4 lactobacillus helveticus,lactobacillus rhamnosus   Probiotics 📚
-7.5 trachyspermum ammi {Ajwain}   Herb or Spice 📚
-7.5 Echinacea Moench {Echinacea}   📏🍽️ Dosages Food (excluding seasonings) 📚
-7.6 Citrus aurantiifolia {Lime}   Food (excluding seasonings) 📚
-7.7 Kimchi   Food (excluding seasonings) 📚
-7.7 Pediococcus pentosaceus {P. pentosaceus}   Probiotics 📚
-7.7 Carica papaya {papaya}   Food (excluding seasonings) 📚
-7.8 Escherichia coli Nissle 1917 {Mutaflor}   📏🍽️ Dosages Probiotics 📚
-7.9 cobalamin {Vitamin B-12}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-7.9 terpenophenolics {cannabinoids}   Herb or Spice 📚
-7.9 Sambucus nigra L. ssp. canadensis {Elderberry}   Food (excluding seasonings) 📚
-7.9 colostrum   Common and OTC Supplements 📚
-8.3 Ligilactobacillus salivarius {L. salivarius}   📏🍽️ Dosages Probiotics 📚
-8.3 3,5,7-trihydroxy flavanone-7-rhamnoglucoside {Hesperidin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-8.4 (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine}   Food (excluding seasonings) 📚
-8.4 Bromelain {Bromelin}   📏🍽️ Dosages Common and OTC Supplements 📚
-8.4 lactobacillus rhamnosus gg   📏🍽️ Dosages Probiotics 📚
-8.5 cranberry bean flour   Food (excluding seasonings) 📚
-8.5 eicosapentaenoic acid (EPA),docosahexaenoic acid (DHA) {Fish Oil}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.5 Saccharomyces cerevisiae var boulardii {S. boulardii}   📏🍽️ Dosages Probiotics 📚
-8.5 Bacillus pumilus {B. pumilus}   📏🍽️ Dosages Probiotics 📚
-8.6 Bifidobacterium breve {B. breve}   📏🍽️ Dosages Probiotics 📚
-8.6 Hordeum vulgare {Barley}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.7 Eucalyptus {Gum Tree}   Food (excluding seasonings) 📚
-8.9 foeniculum vulgare,fennel   Herb or Spice 📚
-8.9 Pistacia lentiscus {mastic gum}   📏🍽️ Dosages Prebiotics and similar 📚
-8.9 alpha-linolenic acid {Omega-3}   📏🍽️ Dosages Food (excluding seasonings) 📚
-8.9 Lactobacillus Johnsonii {Lactobacillus Johnsonii}   📏🍽️ Dosages Probiotics 📚
-9 Capsicum annuum {Peppers} {Cayenne Pepper, Hot Pepper}   Food (excluding seasonings) 📚
-9.1 Terminalia chebula {Haritaki}   📏🍽️ Dosages Herb or Spice 📚
-9.2 Dendrobium officinale Kimura {Tiepishihu}   Herb or Spice 📚
-9.2 pediococcus acidilactic {RBB9 PEDIOCOCCUS ACIDILACTI}   Probiotics 📚
-9.3 Crataegus {Hawthorn}   Herb or Spice 📚
-9.3 Secale cereale {Rye}   Food (excluding seasonings) 📚
-9.4 Abelmoschus {Okra}   Food (excluding seasonings) 📚
-9.5 red wine   📏🍽️ Dosages Food (excluding seasonings) 📚
-9.5 bifidobacterium infantis {B. infantis}   📏🍽️ Dosages Probiotics 📚
-9.5 Lacticaseibacillus paracasei shirota {Yakult}   📏🍽️ Dosages Probiotics 📚
-9.6 Coffee   Food (excluding seasonings) 📚
-9.7 Cymbopogon citratus {Lemongrass}   Herb or Spice 📚
-9.8 Laurus nobilis {Bay Leaf}   Food (excluding seasonings) 📚
-9.9 folate {Vitamin B9}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-10 Dodecanoic acid {Lauric acid}   Food (excluding seasonings) 📚
-10 Orange Juice   Food (excluding seasonings) 📚
-10.1 Cuminum cyminum {Cumin}   Food (excluding seasonings) 📚
-10.1 Myristica fragrans {Nutmeg}   Food (excluding seasonings) 📚
-10.2 Artemisia absinthium {wormwood}   Herb or Spice 📚
-10.3 Amorphophallus konjac {Konjaku flour}   Food (excluding seasonings) 📚
-10.3 3,4-dihydroxyphenyllactic acid {Rosmarinic acid}   Herb or Spice 📚
-10.4 Lactiplantibacillus pentosus {L. pentosus}   Probiotics 📚
-10.5 Lactobacillus gasseri {L.gasseri}   📏🍽️ Dosages Probiotics 📚
-10.7 chitosan oligomers {chitooligosaccharides}   📏🍽️ Dosages Prebiotics and similar 📚
-10.7 bifidobacterium   Probiotics 📚
-10.9 Sulforaphane {Dark Greens}   Food (excluding seasonings) 📚
-11 Olea europaea {Olive leaf}   📏🍽️ Dosages Herb or Spice 📚
-11.1 Salvia officinalis {Sage}   Herb or Spice 📚
-11.1 (2E,4E,6E,8E)-3,7-dimethyl-9-(2,6,6-trimethylcyclohex-1-en-1-yl)nona-2,4,6,8-tetraen-1-ol {Vitamin A}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-11.2 Enterococcus faecium sf 68 {bioflorin}   Probiotics 📚
-11.2 Panax ... {Ginseng}   📏🍽️ Dosages Herb or Spice 📚
-11.3 Allium cepa {Onion}   Food (excluding seasonings) 📚
-11.3 Amorphophallus konjac {konjac}   📏🍽️ Dosages Prebiotics and similar 📚
-11.4 Traditional Mediterranean diet {Mediterranean diet}   Diet Style 📚
-11.7 Morinda citrifolia {Noni}   📏🍽️ Dosages Herb or Spice 📚
-11.8 long-term, moderate-intensity exercise {exercise}   Common and OTC Supplements 📚
-11.8 Cichorium intybus {Chicory}   📏🍽️ Dosages Prebiotics and similar 📚
-11.8 syzygium aromaticum {clove}   Herb or Spice 📚
-11.9 bifidobacterium lactis,streptococcus thermophilus probiotic   Probiotics 📚
-12.2 laminaria digitata {Oarweed}   Food (excluding seasonings) 📚
-12.3 henopodium quinoa {Quinoa}   Food (excluding seasonings) 📚
-12.4 Curcuma longa {Turmeric}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.6 Mixture of Vitamin B? {B Vitamins}   Vitamins, Minerals and similar 📚
-12.6 Ocimum basilicum {Basil}   Herb or Spice 📚
-12.6 bacillus subtilis,lactobacillus acidophilus   Probiotics 📚
-12.6 Pimpinella anisum {Anise}   📏🍽️ Dosages Herb or Spice 📚
-12.7 Nigella sativa {black cumin}   📏🍽️ Dosages Herb or Spice 📚
-12.8 Riboflavin {Vitamin B2}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-12.9 Rubus {Raspberries}   📏🍽️ Dosages Food (excluding seasonings) 📚
-12.9 glycyrrhizic acid {licorice}   📏🍽️ Dosages Herb or Spice 📚
-13 Vaccinium {Cranberry}   Food (excluding seasonings) 📚
-13 Arctium lappa {Burdock Root}   Food (excluding seasonings) 📚
-13.3 fucoidan {Brown Algae Extract}   📏🍽️ Dosages Herb or Spice 📚
-13.7 red wine polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-13.9 Honey {Honey }   📏🍽️ Dosages Food (excluding seasonings) 📚
-14.1 Ocimum gratissimum {Clove basil}   Herb or Spice 📚
-14.4 Lactobacillus delbrueckii subsp. bulgaricus {L bulgaricus}   Probiotics 📚
-14.5 Lacticaseibacillus rhamnosus {l. rhamnosus}   📏🍽️ Dosages Probiotics 📚
-14.6 eugenol {Eugenic acid}   Herb or Spice 📚
-15 grapes   Food (excluding seasonings) 📚
-15.1 soy   📏🍽️ Dosages Food (excluding seasonings) 📚
-15.5 Plantago {Psyllium}   📏🍽️ Dosages Prebiotics and similar 📚
-15.7 bifidobacterium bifidum {B. bifidum}   📏🍽️ Dosages Probiotics 📚
-16 (2->1)-beta-D-fructofuranan {Inulin}   📏🍽️ Dosages Prebiotics and similar 📚
-16.2 Azadirachta indica {Neem}   📏🍽️ Dosages Herb or Spice 📚
-16.4 Lavandula angustifolia {lavender}   Herb or Spice 📚
-16.4 Grape Polyphenols {Grape Flavonoids}   Flavonoids, Polyphenols etc 📚
-16.6 olive oil {olive oil}   Food (excluding seasonings) 📚
-16.7 Moringa Oleifera   Herb or Spice 📚
-17.3 Clostridium butyricum MIYAIRI 588 {Miyarisan}   📏🍽️ Dosages Probiotics 📚
-17.4 resveratrol-pterostilbene {grapes, blueberries}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-17.5 resveratrol-pterostilbene x Quercetin {quercetin x resveratrol}   Flavonoids, Polyphenols etc 📚
-17.8 oligosaccharides {oligosaccharides}   Prebiotics and similar 📚
-17.9 Cinnamomum zeylanicum {Ceylon Cinnamon}   📏🍽️ Dosages Herb or Spice 📚
-17.9 Menta × piperita {peppermint}   Herb or Spice 📚
-17.9 Zinc {Zinc Supplements}   📏🍽️ Dosages Vitamins, Minerals and similar 📚
-18.8 High-fibre diet {Whole food diet}   Diet Style 📚
-19.2 Epicatechin {Green tea polyphenol}   Amino Acid and similar 📚
-19.2 2-Methyl-5-(1-methylethyl)phenol {Carvacrol}   Flavonoids, Polyphenols etc 📚
-19.5 whole-grain diet   Diet Style 📚
-19.6 lactobacillus rhamnosus gg,bifidobacterium animalis lactis ,lactobacillus paracasei {cvs maximum strength probiotic}   Probiotics 📚
-20.1 Diferuloylmethane {Curcumin}   📏🍽️ Dosages Herb or Spice 📚
-20.8 Zingiber officinale Roscoe {ginger}   Herb or Spice 📚
-20.9 Punica granatum {pomegranate}   📏🍽️ Dosages Food (excluding seasonings) 📚
-21.8 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin}   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-21.9 Bifidobacterium animalis subsp. lactis {B. Lactis}   📏🍽️ Dosages Probiotics 📚
-22 Lacticaseibacillus paracasei {L.paracasei}   📏🍽️ Dosages Probiotics 📚
-22.1 origanum vulgare {oregano}   Herb or Spice 📚
-22.3 bacillus licheniformis {b. licheniformis}   📏🍽️ Dosages Probiotics 📚
-22.9 Propolis {Bee glue}   Food (excluding seasonings) 📚
-23.1 Metha family {Mint}   Herb or Spice 📚
-24.1 Limosilactobacillus fermentum {L. fermentum}   📏🍽️ Dosages Probiotics 📚
-24.5 Limosilactobacillus reuteri {L. Reuteri}   📏🍽️ Dosages Probiotics 📚
-24.5 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis   Probiotics 📚
-24.6 allium sativum {garlic}   📏🍽️ Dosages Herb or Spice 📚
-25.3 polyphenols   📏🍽️ Dosages Flavonoids, Polyphenols etc 📚
-25.4 rosmarinus officinalis {rosemary}   Herb or Spice 📚
-25.8 fruit/legume fibre   Food (excluding seasonings) 📚
-26 3,3',4',5,7-pentahydroxyflavone {Quercetin}   📏🍽️ Dosages Common and OTC Supplements 📚
-26.5 green tea   Food (excluding seasonings) 📚
-26.6 bifidobacterium longum {B.Longum }   📏🍽️ Dosages Probiotics 📚
-28.6 dietary fiber   Diet Style 📚
-30.3 fruit   Food (excluding seasonings) 📚
-30.9 lactobacillus acidophilus {L. acidophilus}   📏🍽️ Dosages Probiotics 📚
-31.5 Thymus vulgaris {thyme}   Herb or Spice 📚
-32.4 Fiber, total dietary   Diet Style 📚
-33.3 Bovine Milk Products {Dairy}   Food (excluding seasonings) 📚
-36.1 Slow digestible carbohydrates. {Low Glycemic}   Diet Style 📚
-38.6 bacillus   Probiotics 📚
-39.5 Lacticaseibacillus casei {L. casei}   📏🍽️ Dosages Probiotics 📚
-40.6 Probiotic Mixture 1 {Japanese Vet Probiotic}   Probiotics 📚
-42.4 Probiotic Mixture 2 {Vetafarm Probotic}   Probiotics 📚
-43.7 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   Probiotics 📚
-47.5 enterococcus faecium {E. faecium}   📏🍽️ Dosages Probiotics 📚
-50.1 bacillus subtilis {B.Subtilis }   📏🍽️ Dosages Probiotics 📚
-54.4 Lactobacillus plantarum {L. plantarum}   📏🍽️ Dosages Probiotics 📚
-59.1 yogurt   Food (excluding seasonings) 📚

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