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Compensate for taking Rapamycin

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Azadirachta indica {Neem} 0.124  📏
  Menta × piperita {peppermint} 0.124
  low protein diet 0.099
  alpha-linolenic acid {Omega-3} 0.099  📏
  Ethyl alcohol {Grain alcohol} 0.095
  Thymus vulgaris {thyme} 0.095
  (2S)-2-amino-4-carbamoylbutanoic acid {Glutamine} 0.087  📏
  high-fat diets 0.078
  (2S)-2-amino-5-carbamimidamidopentanoic acid {arginine} 0.074  📏
  bifidobacterium infantis {B. infantis} 0.074  📏
  Calcium {Calcium Supplements} 0.074  📏
  Sodium Fluoride {Toothpaste fluoride} 0.074
  Sucralose {Splenda} 0.074  📏
  Echinacea Moench {Echinacea} 0.074  📏
  rosmarinus officinalis {rosemary} 0.074
  Zingiber officinale Roscoe {ginger} 0.074
  Phyllanthus emblica {Chinese gall} 0.07
  2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline} 0.07
  Metha family {Mint} 0.062
  soy 0.062  📏
  Ligilactobacillus salivarius {L. salivarius} 0.054  📏
  Taraxacum officinale {Dandelion} 0.049
  syzygium aromaticum {clove} 0.049
  nicotinic acid {Vitamin B-3} 0.049  📏
  Carrageenans {Carrageenan} 0.049
  (2E,4E)-5-(1,3-Benzodioxol-5-yl)-1-(1-piperidinyl)-2,4-pentadien-1-one {Piperine} 0.049
  2-hydroxypropane-1,2,3-tricarboxylic acid {Citric acid} 0.049
  Eucalyptus {Gum Tree} 0.049
  Cichorium intybus {Chicory} 0.049  📏
  Coriandrum sativum {Coriander} 0.049

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 dietary fiber 1
 Slow digestible carbohydrates. {Low Glycemic} 0.891
 (2->1)-beta-D-fructofuranan {Inulin} 0.742
 Fiber, total dietary 0.666
 fruit 0.645
  5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine} 0.594
 fruit/legume fibre 0.568
 ß-glucan {Beta-Glucan} 0.49
 oligosaccharides {oligosaccharides} 0.466
 Hordeum vulgare {Barley} 0.457
 Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.422
 Abstention from eating {Fasting} 0.42
 Epicatechin {Green tea polyphenol} 0.387
 laminaria digitata {Oarweed} 0.367
 pectin {pectin} 0.326
 wheat 0.324
 Lactobacillus plantarum {L. plantarum} 0.313
 High-fibre diet {Whole food diet} 0.299
 Diferuloylmethane {Curcumin} 0.297
 Outer Layers of Triticum aestivum {Wheat Bran} 0.289
 Malus domestica {apple} 0.268
 Avena sativa x Hordeum vulgare {barley,oat} 0.265
 Brassica oleracea var. italica {Broccoli} 0.247
 Oryza sativa {Rice} 0.247
 arabinogalactan {arabinogalactan} 0.247
 ketogenic diet 0.243
 bifidobacterium longum {B.Longum } 0.239
 whole-grain diet 0.238
 vitamin d 0.235
 Traditional Mediterranean diet {Mediterranean diet} 0.227
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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