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Compensate for taking atorvastatin (prescription)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  Ferrum {Iron Supplements} 0.272  πŸ“
  Ethyl alcohol {Grain alcohol} 0.178
  Animal cohabitation {Owning a Pet} 0.093
  partially hydrolysed guar gum 0.081
  epinephrine 0.079
  2-Amino-5-(carbamoylamino)pentanoic acid {Citrulline} 0.076
  low protein diet 0.075
  Ulmus rubra {slippery elm} 0.064
  Sodium Fluoride {Toothpaste fluoride} 0.064
  Cucurbita pepo {Pumpkin} 0.063
  Linum usitatissimum {Flaxseed} 0.062  πŸ“
  Lactococcus lactis {Streptococcus lactis} 0.058
  Sus domesticus {Pork} 0.058
  Under cookded animal protein {Rare meat} 0.057
  Mycotoxins {Home Dampness} 0.057
  ketogenic diet 0.053
  high red meat 0.053
  high carbohydrate diet 0.053
  2-(Dimethylamino)-2-phenylbutyl 3,4,5-trimethoxybenzoate {Trimebutine} 0.049
  High glycemic diet {High-sugar diet (HSD)} 0.047
  High-protein diet {Atkins low-carbohydrate diet} 0.038
  Prunus mume {Umeboshi} 0.038
  Cannabis sativa {Marijuana} 0.032
  low-fat high-complex carbohydrate diet 0.032
  Glycine max x Aspergillus oryzae {Miso} 0.03
  3-Methylbutanoic acid {isovaleric acid} 0.029
  Manganese sulfate {Manganese Supplement} 0.029
  Arachis hypogaea {Peanut} 0.026
  Lonicera periclymenum {Epazote} 0.026
  Bixa orellana {annatto } 0.023

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Lactobacillus plantarum {L. plantarum} 1
 Slow digestible carbohydrates. {Low Glycemic} 0.843
 (2->1)-beta-D-fructofuranan {Inulin} 0.797
  5,6-dihydro-9,10-dimethoxybenzo[g]-1,3-benzodioxolo[5,6-a]quinolizinium {Berberine} 0.718
 dietary fiber 0.708
 Limosilactobacillus reuteri {L. Reuteri} 0.639
 Fiber, total dietary 0.629
 Lacticaseibacillus casei {L. casei} 0.612
 fruit 0.571
 Hordeum vulgare {Barley} 0.567
 Diferuloylmethane {Curcumin} 0.563
 Propolis {Bee glue} 0.53
 Bovine Milk Products {Dairy} 0.493
 yogurt 0.492
 Thymus vulgaris {thyme} 0.476
 bacillus 0.47
 fruit/legume fibre 0.454
 allium sativum {garlic} 0.411
 bacillus,lactobacillus,streptococcus,saccharomyces probiotic 0.41
 lactobacillus acidophilus {L. acidophilus} 0.404
 bacillus subtilis {B.Subtilis } 0.399
 Zinc {Zinc Supplements} 0.399
 enterococcus faecium {E. faecium} 0.398
 oligosaccharides {oligosaccharides} 0.387
 fructo-oligosaccharides 0.384
 whole-grain diet 0.376
 Lacticaseibacillus paracasei {L.paracasei} 0.37
 Zingiber officinale Roscoe {ginger} 0.367
 polyphenols 0.357
 Probiotic Mixture 2 {Vetafarm Probotic} 0.351
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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