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Compensate for taking nitrofurantoin (antibiotic)

How do we know if the suggestions are reasonable/valid?

Suggestions

To Add or Increase

🍱 Food Menu Planner 🍽️
Modifier Confidence
  (2->1)-beta-D-fructofuranan {Inulin} 1  📏
  oligosaccharides {oligosaccharides} 0.793
  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.607  📏
  Ulmus rubra {slippery elm} 0.592
  dietary fiber 0.588
  Fiber, total dietary 0.581
  Slow digestible carbohydrates. {Low Glycemic} 0.577
  fructo-oligosaccharides 0.502  📏
  resistant starch 0.501
  Hordeum vulgare {Barley} 0.494  📏
  synthetic disaccharide derivative of lactose {Lactulose} 0.485
  fruit 0.421
  whole-grain diet 0.334
  fruit/legume fibre 0.324
  ß-glucan {Beta-Glucan} 0.313  📏
  red wine 0.309  📏
  wheat 0.291
  Avena sativa x Hordeum vulgare {barley,oat} 0.289
  Amylum {Starch} 0.278
  Abstention from eating {Fasting} 0.246
  Outer Layers of Triticum aestivum {Wheat Bran} 0.244
  Cichorium intybus {Chicory} 0.239  📏
  High-fibre diet {Whole food diet} 0.235
  soy 0.231  📏
  xylooligosaccharide 0.227  📏
  Bovine Milk Products {Dairy} 0.227
  Prunus dulcis {Almonds} 0.225  📏
  Galacto-oligosaccharides {GOS} 0.225
  ketogenic diet 0.224
  Traditional Mediterranean diet {Mediterranean diet} 0.219

To Remove or Decrease

🍱 Food Menu Planner 🍽️
Modifier Confidence
 Thymus vulgaris {thyme} 0.589
 florfenicol 0.476
 alexidine dihydrochloride 0.46
 thimerosal (mercury vacine perservative) 0.438
 thonzonium bromide,(pharmacological additive) 0.433
 ebselen non-drug 0.416
 proadifen hydrochloride non-drug 0.399
 Cinnamomum zeylanicum {Ceylon Cinnamon} 0.391
 Diferuloylmethane {Curcumin} 0.382
 Propolis {Bee glue} 0.357
 2-(3,4-Dihydroxyphenyl)-5,7-dihydroxy-4H-chromen-4-one {Luteolin} 0.343
 lorglumide sodium salt non-drug 0.327
 origanum vulgare {oregano} 0.309
 ethoxyquin non-drug 0.297
 syzygium aromaticum {clove} 0.296
 toltrazuril non-drug 0.274
 Zingiber officinale Roscoe {ginger} 0.274
 amiprilose hydrochloride non-drug 0.265
 Thiamine {Vitamin B1} 0.259
 benserazide hydrochloride non-drug 0.246
 Azadirachta indica {Neem} 0.242
 foeniculum vulgare,fennel 0.242
 gabexate mesilate non-drug 0.237
 Metha family {Mint} 0.23
 allium sativum {garlic} 0.229
 gabazine bromide non-drug 0.229
 Artemisia absinthium {wormwood} 0.224
 fursultiamine hydrochloride non-drug 0.216
 tenatoprazole non-drug 0.216
 Nigella sativa {black cumin} 0.212
Taking Probiotic Advice NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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